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Dr. Pooja Kunder

Dermatologist, Mumbai

Dr. Pooja Kunder Dermatologist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja Kunder
Dr. Pooja Kunder is a trusted Dermatologist in Andheri West, Mumbai. She is currently practising at Dr Jitesh Shetty's Tvam Skin Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Pooja Kunder on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 28 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Zeus Medlabs Pvt. Ltd, 10, Sarang Bunglow, 3rd Cross Lane, Lokhandwala Complex, Andheri West. Landmark: Opp. to highpoint restaurant lain, MumbaiMumbai Get Directions
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I have a black spots in my face. I am use sun skin lotion cream but don't effect in my face please suggestions me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black spots in my face. I am use sun skin lotion cream but don't effect in my face please suggestions me.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

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Hi I am 27 years old IT Professional. I have been losing hair offlately and now have a very prominent male patern. Could you suggest how i can regrow or stop hair lose Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hair fall is asti dhatu loss ,means lack of calcium, so take calcium with vit D supplements.Also use hair oil which contains maka,awala.Check your HB and Ca level and do accordingly
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I have pimples on my face and dark spot and pimples marks what should I do I have dark circle also please give me some suggestions I want clear face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face and dark spot and pimples marks what should I do I have dark circle also please give me som...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I have some allergies on my thighs and some inner parts of the legs. How can I get rid of this.

MBBS
General Physician, Cuttack
I have some allergies on my thighs and some inner parts of the legs.
How can I get rid of this.
It could be a fungal infection in thighs. Apply panderm plus ointment twice daily for 4-5 days,if no relief,consult.Avoid using soap in thighs,keep it dry and sweat free
3 people found this helpful
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I am 16 year old and few of my hairs are getting white. Please help me for stop getting white hairs and I does not any type of gel or thing that can leave negative impact.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 16 year old and few of my hairs are getting white. Please help me for stop getting white hairs and I does not an...
Medicine German reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Hi Doctor, I am 23-year old boy. For the past few months, I have noticed a dark, raised spot in my left areola. It doesn't itch. I have dry skin due to the extreme Delhi heat. What should I do about this?

MBBS
General Physician, Mumbai
Hi Doctor, I am 23-year old boy. For the past few months, I have noticed a dark, raised spot in my left areola. It do...
It can be a fungal infection and I will suggest you to first get it confirmed and upload the image for diagnosis and than apply micogel ointment for three weeks.
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I'm 26 years old and i'm having huge hair fall, hair thinning. Do I need to consult a dermatologist, for this problem. And i'm thinking for hair transplantation. What would be best option for me.

Vaidya Visharad
Ayurveda, Narnaul
I'm 26 years old and i'm having huge hair fall, hair thinning. Do I need to consult a dermatologist, for this problem...
Do not wash hair with hot water for the very same reason, always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.
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Hi my is nazneen. My problem is I'm becoming very dull and I want to become fair so kindly suggest some good things. Thank you.

BHMS, DEMS
Homeopath, Pune
Hi my is nazneen. My problem is I'm becoming very dull and I want to become fair so kindly suggest some good things. ...
Almond face mask for fair and glowing skin in the morning soak 3 or four almonds (according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky. For dry skin, you can use daily. For oily skin use twice in the week.
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I am 18 year old male. Please tell me natural methods or ways to stop hair fall and enhance the growth of hair.

PDDM, MHA, MBBS
General Physician, Nashik
I am 18 year old male. Please tell me natural methods or ways to stop hair fall and enhance the growth of hair.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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I am 27 years old and my hair falls continuously from last 4-5 months wht should I do.

Vaidya Visharad
Ayurveda, Narnaul
I am 27 years old and my hair falls continuously from last 4-5 months wht should I do.
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I am pregnant of 3 months and I want my baby to take birth with a fairer skin pls advice what should I eat to get baby fairer.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am pregnant of 3 months and I want my baby to take birth with a fairer skin pls advice what should I eat to get bab...
Take evion tablet daily one in morning (but please inform the gynaecologist that you taking it). And take plenty of fruit juices. Take care. :)
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I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark circles. M also having heavy hair fall.

BHMS
Homeopath, Delhi
I'm having dark circles and also I was anemia but after taking iron pills now I'm alright but still I'm having dark c...
Some causes behind the dark circles are hereditary, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Take homoeopathic medicine Ferrum Phos 6X (3 tabs) twice a day for 15 days and revert. Follow the tips: *Get an adequate amount of sleep. *Drink at least 8 -10 glasses of water everyday. *Eat vegetables and fruits rich in vitamin A to prevent dark circles around eyes. *Avoid stress. *Gently massaging almond oil or olive oil around the eyes during nights can give great results in reducing the dark circles.
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Respected Sir / Mam, My mom is having intense dark circles around eyes since 25 years. She had taken medicines containing vitamin+minerals+antioxidants. But there is no effect of it. Please suggest permanent solution over it.

BHMS
Homeopath, Faridabad
Respected Sir / Mam, My mom is having intense dark circles around eyes since 25 years. She had taken medicines contai...
Hello, i m telling you the home remedies:- Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3.Tomato:-Tomatoes have bleaching properties that can lighten skin to a great extent.Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. :- Rose water Rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * Soak cotton eye pads in pure rose water for a few minutes. *Put the soaked pads on your closed eyelids. *Leave them on for about 15 minutes. *Follow this remedy twice daily for a few weeks.
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I have got a lot of brackets on my Face. They are mainly due to pimples. It's looking very Bad and my Face is looking Ugly. Kindly give me tips to get rid of those blackheads.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have got a lot of brackets on my Face. They are mainly due to pimples. It's looking very Bad and my Face is looking...
Dear lybrate user, there are so many causes of pimples. There may be indigestion, constipation, oily skin, dandruf due to overuse of products available take care of your diet. Drink plenty of liquids salads fruits. No spice no oil no junk food. Apply lemon juice on your face for five days at night for one hour and wash your face with luke warm water. Do not rub or scratch the acne.
1 person found this helpful
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Washing hair everyday, will it really affect them? What should a sportsperson do? Please help.

MD - Dermatology
Dermatologist, Pathanamthitta
Washing hair everyday, will it really affect them? What should a sportsperson do? Please help.
Drink lots of water. Avoid stressing over your hair fall since dopamine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Overwashing and overshampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
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I have a sore formation on the lower left hands side of the testicle. What can be the cause of it?

diploma in gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Beacause of any S.T.D sexually transmitted diseases or infections or any skin diseases also reasons for this
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What should I do for improving my hairs growth? and to reduce from whitening action.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - nat. Mur. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes
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I am addict of wearing shocks in all seasons, is it any problem with my skin something else. Please help me out!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am addict of wearing shocks in all seasons, is it any problem with my skin something else. Please help me out!
Medicine German reckeweg calc phos 1M, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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I am loosing hair quickly and I have tried shampoos but nothing is working for me can anyone suggest me what to do.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair quickly and I have tried shampoos but nothing is working for me can anyone suggest me what to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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