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Dr. Pooja Kunder

Dermatologist, Mumbai

Dr. Pooja Kunder Dermatologist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pooja Kunder
Dr. Pooja Kunder is a trusted Dermatologist in Andheri West, Mumbai. She is currently practising at Dr Jitesh Shetty's Tvam Skin Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Pooja Kunder on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Jitesh Shetty's Tvam Skin Clinic

Zeus Medlabs Pvt. Ltd, 10, Sarang Bunglow, 3rd Cross Lane, Lokhandwala Complex, Andheri West. Landmark: Opp. to highpoint restaurant lain, MumbaiMumbai Get Directions
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In my face there are more thick facial hair. What is the reason behind this and how to remove.

BHMS
Homeopath, Faridabad
Hello. We do have good and effective medicines in Homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? Apart from these medications, take good healthy food which also contributes to your problem. Diet for Unwanted Facial Hair: - Vitamin B6 can reduce the production of prolactin, a hormone that causes the male hormone testosterone to be taken up by tissues. It also dampens cells' responsiveness to hormones. This vitamin can be found in avocados, fish, organ meats, soybeans, walnuts, peanuts, bananas and other fruits. - Calcium-D-Glucarate can help your body detoxify hormones. It's a natural substance found in many fruits and vegetables, including apples, Brussels sprouts, bean sprouts, broccoli and cabbage. This also is called Glucaric Acid, D-Glucarate, or D-Glucaric Acid. If you supplement, use 200 mg twice a day. - Vitamin E can normalize androgens and reduce the effects of testosterone. Wheat germ oil, almonds, sunflower seeds, safflower oil, peanut butter, corn oil, spinach, broccoli, mangoes and spinach contain this vitamin. - Consuming up to 500 mg per day of magnesium is another way to reduce testosterone effects and bring androgens back into balance. Nuts, seeds, raw leafy greens, soybeans and whole grains contain magnesium. - Zinc and copper are minerals that can help prevent unwanted facial hair. Do not overdo with copper; the ideal balance of zinc to copper is eight to one in favor of zinc. Copper is abundant in the environment---it's in drinking water in some areas, and you can get it from copper plumbing and cooking equipment. - Get enough iodine. The thyroid gland needs iodine to make its hormones, which regulate metabolism. If you need to eat more iodine, consume sea vegetables, or seaweeds, twice a week, or use an iodine-rich seasoning such as Seaweed Gomasio. In case of Thyroid Dysfunction, avoid Brassica group of family like broccoli, cauliflower, cabbage, brussel sprouts, kohlrabi (greman cabbage), turnip, collard greens. Medication: Schwabe's Oleum Jacoris 3x/ 3 times a day for a month.
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Sometimes I feel like am suffering from diabetes, but I have checked many times it was normal sugar level. As I am working as a carpenter, I get hurt by tools many times at work, and my sikh take to much times to dry and its get yellow like puss. please tell me is this diabetes problem or skin problem.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
1.consume methi water reguarly in early morning in empty stomach. 2. Take flax seeds regualrly before sleep. 3. Increase your fibre intake. 4. Reduce your simple carbohydrate intake.
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The Best Way to Choose and Apply Sunscreen

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
The Best Way to Choose and Apply Sunscreen

Sunscreens help shield you from the dangerous ultraviolet (UV) rays of the sun in two ways. Some work by scattering the light, reflecting it away from your body. Others absorb the UV rays before they reach your skin.

A few years ago, choosing a good sunscreen meant you just looked for a high sun protection factor (SPF), which rates how well the sunscreen protects against one type of cancer causing UV ray, ultraviolet B (UVB). SPF refers to blockage of UVB rays only.

Research soon showed that ultraviolet A rays (UVA) also increase skin cancer risk. While UVA rays doesn't cause sunburn, they penetrate deeply into skin and cause wrinkles. The Environmental Protection Agency estimates that up to 90% of skin changes associated with aging are really caused by a lifetime's exposure to UVA rays.

Whether you are heading out to the beach for relaxing, swimming or you are traveling out on the nature trail for a fun day of hiking, sunscreen should be an important part of your day. Follow the instructions contained in this guide to learn how to choose a sunscreen that is right for you. Clearly, you will want a sunscreen with broad-spectrum or multi-spectrum protection for both UVB and UVA.

Tips for choosing the right sunscreen:

  1. Broad Spectrum: It means the sunscreen protects against UVB and UVA rays and helps prevent skin cancer and sunburn.
  2. High UVA protection: Penetration of UV rays of the sun can be easily prevented and thus severe kinds of skin troubles can be eliminated. In this case, the product label needs to be checked so that you can get 100% assurance that your skin will be protected against UV rays for sure.
  3. Water resistance: Pick a sunscreen, which is Water Resistant (effective for up to 40 minutes in water) or Very Water Resistant (effective for up to 80 minutes in water). This means the sunscreen provides protection while swimming or sweating up to the time listed on the label. Even when using a water resistant sunscreen, you should reapply after getting out of the water or after sweating.
  4. Medicated Products: Do not go by the local brands rather you must choose only medicated products.
  5. Daily usage: Using sunscreen on a daily basis is a great necessity. In fact, this is one of the most important steps for getting most productive effects. You can apply the cream, especially before going under direct sun.
  6. Skin friendliness: The sunscreen should not contain any toxic elements or chemicals, otherwise your skin will get adversely affected. Different kinds of skin damages can occur such as spots, patches skin allergies or infections if you do not choose the right sunscreen apt for your skin.
  7. Correct application of sunscreen: Apply on exposed areas: You should apply sunscreen, especially on those body parts that usually remain exposed towards sun all the time. If you frequently wear bikinis, then you should include legs, thighs, arms, back, face and other areas.
  8. Enriched with moisturizers: If the sunscreen is equipped with moisturizers, then your skin will become smoother and soothing effects will be found. Some of the moisturizers consist of organic ingredients that can improve skin quality and texture to a great extent. These moisturizers also provide sufficient nutrients to your skin.
  9. Frequent application: If you are willing to get best results and utmost protection from UV rays, then nothing can be the right way out other than applying the sunscreen on a frequent basis. After every two-hours, you are advised to apply the sunscreen.
  10. Wearing sun protection accessories: Apart from applying the sunscreen lotion, you are advised wearing different kinds of useful sun-protection accessories for getting greater protection. Some of the most prominent accessories are sunglasses, long sleeves, umbrella and others.
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Sir my hair fall problem sir please safe my hair fall problem sir please help me.

B.H.M.S,
Homeopath, Muzaffarpur
Hello lybrate-user. You r requested to take following homoeopatic medicine.-------- 1, acid flour 200 one drop morning evening 2. Acid phos 200 one drop afternoon night medicine continue a month then report. Thanks.
1 person found this helpful
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I have a hair fall problem and also dandruff problem hairs are being dry and many more How to stop hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear lybrate user, ***for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. *add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. *you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. *avoid intake of any medicines because they cause toxicity & hairfall. *avoid the excess use of products such as hair colours or shampoo. *take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. *take 1/2 teaspoon of amla powder with water once a day. *apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. *checkout your thyroid profile & take proper treatment of thyroid disorder.
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I have so many dark spots on my face & my face is becoming tan along with this pimples are always coming on face & from pimples acne problem is also occurring All this problems r happening due to nightmare what should I do for that I want to become previous nikhil not this worst & bad nikhill please suggest me.

BHMS
Homeopath, Faridabad
hello, i am giving you treatment for Acne:- *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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My some hair is white. What should I do with my hair? Please suggest me best shampoo and hair oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
don't try to break those white hairs, use medicated oil for massage over head, mahabhringraj oil, shampoo containing shikekai,alloe Vera & other herbs....
2 people found this helpful
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I am 23 m.I lost much hair due to bad hostel water and acidity, stress problem. How to grow them back on head. I heard egg yolk once a week help to grow new hair. Pls reply with solution.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, to, plenty of water to hydran your body & scalp. Go for meditation to remove your stress and nourish hair follocked. You may continue, applying egg yolk on scalp. Your diet be rich in protine. Tk, apples, carrot, cheese, rajma ,spinach, walnuts, almonds. Tk homoe medicine:@ JaborandyQ -20 drops with olive oil. @ acid phos1000-6 pills wkly avoid, junk food, nicotine, alcohol, please. To care.
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Lack of facial hair growth, no proper moustache, beard, side burns overall lack of hair. Am 26 and still look like 20's.. please help me out with this.

BAMS
Ayurveda, Ambala
For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
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Subhajit have hives. He faced it during 2 months. Now he wants to full cure of it. What is it's remedy?

MBBS
General Physician, Chandigarh
Hives come if you are allergic to something you will have to observe very carefully what triggers it and then avoid that factor.
1 person found this helpful
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I have got stretch marks over body mainly in shoulders and back caused by gymming any remedy to cure stretch marks. Need help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
1 person found this helpful
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My vitiligo treatment is going on last 1 years in between I start some good result seen in 6 months white patches stop increasing & become little small But when rainy season start in tge month of june To september its again starts open up & some new white patches occurred .is this happen becoz of Season oh Humidity & unable to take proper sun light.& What can I do .to stop it increasing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Vitiligo is a genetic disorder trigger by indigestion and stressful conditions. There was always confusion in patients mind regarding choosing right treatment approach for vitiligo. Allopathy can give quick results but is not very safe for long term uses if steroids are used. Homeopathic is safe but very slow and in most of cases it can not stop the spread of disease i.e old patches shows some recovery but new white patches continue to come even when we are using Homeopathy. If one think about using Ayurveda there is no good vaidya who is expertise in vitiligo. At our clinic we have integrated external Allopathic applications with internal Ayurvedic medication to give fast and long lasting results. Ayurvedic herbal medicines are used to purify blood and stop the spread of disease and external application are capable of quickly start regimentation.
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How to prevent the fungal infection in other area and how to treat fungal infection.

MBBS
General Physician, Mumbai
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks.
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I m 21 old male and usually suffered from skin allergy so please tell me the how can I cure.

MBBS
General Physician, Mumbai
In acute stage take tablet cetrizine and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I m 27 year old female. Suffering from hair loss such a long time and now my scalp is visible. I have use minoxidil Sol long time and also all products but no use. My father and mother also having such a hair. What can I do.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Hair fall can occur due to many reasons like stress, chemical damage, nutritional deficiency, enviornmental factors etc. We need to access the exact reason to start treatment. Home remedy. Take 100ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (mfg. By robin herbal healthcare products. & wash with robin plus herbal shampoo. Use clean oil if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines if required will be provided after studying your bodily constitution as per ayurveda. Do it for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
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Dr. I am looking a career in airline sector. I am not so fair .to get glowing and brightness to my fase what should I do. Kindly give any tablets or any ailments if it is.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Use herbal medicine like capsule immurich daily once for 90 days. Tablet rubyclean daily once after food for 90 days.
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My hairs are falling day by day and white hairs also growing my hairs also dry so quickly even after oiling. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take staphy 200 / 5 drops in little water twice a day for one day only. Sac. Lac. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 30 years old and from past 10 years have been facing adult acne problem and have tried various medications which have given me temporary relief and currently am facing a lot of hair loss as well. Please advice some gud medication which can give me permanent relief.

BHMS
Homeopath, Vadodara
dear lybrate user apply alovera on your skin but for permanent result start homeopathic medicine and increase your water intake and need your more details for proper treatment
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I had chickenpox last month and it's 25-30 days that the blisters have dried up, but the spots on the body and specially the Face are still dark. What should I do?

BAMS
Ayurveda, Ambala
To remove chicken pox spots: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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Sir, I have problem of hair falling. I lost many hairs. Please give me some information regarding hair loss.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
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