.png){kind=icon}
Dr. Pooja H Vengurlekar
POOJA
Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences...read more
Doctor Information
Speciality
- Physiotherapist
Clinic Location
Hiranandani, powai
Clinic of Dr. Pooja H
| Clinic's Name | Fees |
|---|---|
| POOJA | ₹ 700 |
Book Clinic Appointment with Dr. Pooja H Vengurlekar
Question and Answers
Shruti Bhardwaj
male • Jun 28, 2018 • Delhi
Hello doctor. I am 4 month pregnant. Everything is ok But my prob is m suffering from left leg pain. Which is radiating from left leg to the foot and its like nerve pain ...read more
Pooja H Vengurlekar
5 years ago
Hi, Start with hot fermentation for 15 minutes at gluteal region. Follow the instructions: Don't sit for longer time Don't stand for longer time Walk in a day whenever y ...read full answer
Rakhi Jain
female • 30 Year Old • Jun 28, 2018 • Delhi
Im 30 years old. My weight is 62 kg. Got operated for knee ligament dislocation 1 mnth back. But still now not able to bend my knee. Can anyone suggest what could be the ...read more
Pooja H Vengurlekar
5 years ago
Hi, Consult a physiotherapist they will help you. As post op surgery after immobilization muscles are taut and stiffness starts occurring, knee mobilization is important ...read full answer
Shina
male • Jun 26, 2018 • Ludhiana
MRI 2D limbo Sacral Spine Impression:-Mild Lumbar spondylosis L3-L4 disc annular tear with central & small left paracentral protrusion intending the thecal sac not causi ...read more
Pooja H Vengurlekar
5 years ago
Hi, You need to prevent yourself from maintaining your back muscles. Don't strain your back muscles by lifting any heavy objects, don't ignore your pain or any other sym ...read full answer
Manish Kumar
male • 33 Year Old • Jun 19, 2018 • Delhi
Hello sir, I have back pain for last three years. I did MRI and found that there is some problem in My L4 L5 and L5 S1 spine. Disc bulge also seen in my MRI. I always fe ...read more
Pooja H Vengurlekar
5 years ago
Hi You need to prevent yourself from maintaining your back muscles. Strengthening exercises will help to keep your back stability. Ergonomic is most important try not to ...read full answer
Vikash Sah
male • Jun 18, 2018 • Motihari
My age is 24. I have disc bulge at L3/L4 from last one month, I was suffering from pain in leg and lower back. I got relief from back but not from legs. Pain in morning ...read more
Pooja H Vengurlekar
5 years ago
Hi Start with exercises and strengthen your lower back. Morning stiffness if its persisting just go for blood test and check for you vitamin levels. You can visit near b ...read full answer