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Dr. Pooja

Gynaecologist, Mumbai

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Dr. Pooja Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pooja
Dr. Pooja is a renowned Gynaecologist in Ghatkopar West, Mumbai. You can consult Dr. Pooja at Noble Hospital in Ghatkopar West, Mumbai. Book an appointment online with Dr. Pooja and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Noble Hospital

203 Trimurti Arcade Lr,Lbs Marg, Ghatkopar West. Landmark: Near Sarvodaya Hospital, MumbaiMumbai Get Directions
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Beat Infertility

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Beat Infertility

Infertility is the term usually described to a condition when a “woman” who is unable to conceive even after 6 months of unprotected sex. Its usually a self diagnosable condition which is treated by medical professional. A woman should seek a medical treatment when she is 35 or above by trying more than 6 months of unprotected sex. There are several treatments like “invitro” fertilization that provides good results for the infertile couples.
The main cause may include irregular periods, thyroid problems, diabetes, or hormonal imbalances. 

As a dietitian, I would extend my hands and request you all people reading this to join my hands and lets begin to beat infertility through dietary modifications and lifestyle pattern changes.

 Here are the foods to be avoided while you are trying to conceive.

Red meat since it possess high ammonia, that would interfere in the implantation of uterus. Its high acidic content, reduces the sperm cell count and lead to infertile condition.

Avoid trans fats in baked foods, processed foods, fried foods, in simple avoid eating out. Have a healthy foods prepared in home with less oils. The consumption may decrease your insulin and so makes you diabetic.

Avoid refined sugars instead take honey, jaggery, for sweetness. 

It’s good to avoid non organic chicken that may produce imbalance in your hormones and thus leading to infertility. 

Complete avoidance of alcohol

So, its not about the complete avoidance, you can have it occasionally. So be chill that you wont be pushed to that extreme of total abstinence to these foods. But there are some foods that I would prefer you to consume often or even daily. Here is the list

Beans, the vegetable with full of vitamins and minerals, provides you all healthy beneficiaries, as it aids in the digestion, keeps your body toxic free, so that the sperms that enters have a healthy atmosphere for development. 

Leafy vegetables the essential food in all healthy diet plan, since it contains folate the vitamin, that is required for improving ovulation. 

Pumpkin, specially its seeds, for the iron it provides.

Take complex carbs like whole wheat, brown rice, etc. As it may protect you from getting diabetes.

Olive oil possessing good amount of monounsaturated oil, helps in lowering the inflammation if there is any.

2 people found this helpful

I am 22 year old female and unmarried. I had my last periods on july 4 . I am afraid that I am pregnant now. Can it be aborted legally.

MBBS
General Physician, Chandigarh
I am 22 year old female and unmarried. I had my last periods on july 4 . I am afraid that I am pregnant now. Can it b...
Unless you miss your periods you will not know whether you are pregnant or not and if you are you can abort it
1 person found this helpful
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Sports Injury in Athletes - How Homeopathy Can Help You?

B.Sc. D.M.S.
Homeopath, Kolkata
Sports Injury in Athletes - How Homeopathy Can Help You?

Are you an athlete looking for an effective remedy for sports injuries and accidents? You should opt for homeopathy for treating sports injury of several kinds. In case of athletes, injuries of acute and chronic forms are quite common, and homeopathy offers a completely natural treatment without any side effects on your body that may affect your performance. Homeopathy provides you effective and rapid healing, and promotes natural healing of your injuries. Using homeopathic medicines for treating your sports injuries at the right time allows you to stay away from undergoing surgeries, which are inevitable in the case of serious injuries that progress over time.

Here is a list of the top homeopathic medicines that are beneficial for athletes who suffer from sports injuries of various forms:

  1. Arnica
    • This is one of the most popular and common homeopathic medicines that is used for treating sports injuries.
    • It is a part of all first aid kits at football grounds, at games of all levels.
    • Arnica is very effective when taken immediately after an injury. It is a legal medicine that can be taken by athletes and players after being inflicted with an injury in the field.
    • This medicine is ideal for dealing with bruising pain, that is a part of several sports and helps athletes in keeping fit for their upcoming events .
  2. Calcaera carbonica
    • This homeopathic medicine derived from calcium carbonate is used in case of long standing injuries, in which weakness lasts for more than two weeks in an affected athlete.
    • The medicine is effective for eliminating weakness and stiffness.
  3. Hypericum perforatum
    • This homeopathic medicine is useful in case you get your nerves crushed on account of injuries, such as dropping a heavy barbell on your toe.
    • In such cases, you should take Arnica first, and then take this medicine. It is beneficial for soothing nerve pain.
    • Such pains are common when your spine is injured.
  4. Ledem palustre
    • This is another effective homeopathic medicine for treating sports injuries in athletes.
    • It is used for curing puncture wounds and insect bites.
    • It is also used for treating a black eye and other injuries that are cold to touch. It is ideally used after taking Arnica first.
  5. Rhus toxidodendron
    • This homeopathic medicine is important for treating ligament and tendon injuries that cause intense pain, stiffness, as also when a person experiences strains and sprains.

It is recommended for you to consult a homeopathic practitioner before starting to take homeopathic medicines for treating sports injuries on your own. A doctor will be able to prescribe you the best medicines based on your condition and symptoms.

4 people found this helpful

A Wise Decision: Seeking Professional Help, Before It Is Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision:  Seeking Professional Help, Before It Is Late

Seeking Professional Help, Before It Is Late

Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

4 people found this helpful

My wife facing too much problem on her period she has too mch pain in her stomach and her periods are not periodically come.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife facing too much problem on her period she has too mch pain in her stomach and her periods are not periodicall...
Hello, she needs to be evaluated for pcos and dysmenorrhoea. Presently she may take tab meftal-spas twice a day and that shall help provide relief.
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My wife age is 35 and my age 24. we are love married I have doubt she pregnant or not she have this possible to get baby.

Advanced Aesthetics
Ayurveda, Gulbarga
You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it? s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there? s always sperm waiting in the fallopian tubes to meet the egg when it? s released. Any queries inform me.
1 person found this helpful
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STDs will spread through blowjob. I didn't use condom when I had blowjob from a women.

MBBS, Diploma in Hospital Administration
General Physician, Amritsar
Dear Yes there are chances of spread of STDs if you or your partner are suffering from one. Or one is having multiple sex partners. Better to take precautions. Regards,
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I am 22 years old married housewife we are planning for child but I can't get pregnant from seven month what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 22 years old married housewife we are planning for child but I can't get pregnant from seven month what should I...
The most fertile period is midcycle if you have regular 28-30 days cycles. If by the end of 1 year you fail to conceive please consult a gynaecologist.
1 person found this helpful
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When I sex with my wife what should take care to avoid pregnancy I heard the dates (Periods) when should I participate when should not participate in sex with her please suggest me.

MD. DGO.DSP
Gynaecologist, Mumbai
When I sex with my wife what  should take care to avoid pregnancy I heard the dates (Periods) when should I participa...
If you count 1 st day of period as day one then avoid intercourse from 10 th day to 20 th day but no 100% guarantee.
4 people found this helpful
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Hello, team, suppose we are having sex today and after how many days or how many months we came to know about the pregnancy? Normally how many days it takes for the pregnancy confirmation? Please explain me in details about the pregnancy cycle.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello, team, suppose we are having sex today and after how many days or how many months we came to know about the pre...
Dear Lybrate User, it takes one month to know about pregnancy.. the mansis cycles 10 to 20 days is the most suitable time for pregnancy.. For more details consult me..
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Respected doctor Can a lady suffering from pcod get pregnancy? Is it possible for the ladies? Kindly explain me sir/Madam.

PGDHHM, MBBS
General Physician, Delhi
Respected doctor
Can a lady suffering from pcod get pregnancy? Is it possible for the ladies?
Kindly explain me sir/M...
Yes..pcod patients need to take ovulation inducing medication,exercise regularly, reduce weight for pregnancy. Hope I answered ur query.
2 people found this helpful
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My problem is that during my periods I suffer from dysmenorrhea and muscle cramps. I take meftal spas tablet 1 tablet for two days not more than that. Is that OK? I am unmarried. Are there any consequences in future? Or its normal to take one or two tablets Kindly suggest.

MBBS
General Physician, Jalgaon
My problem is that during my periods I suffer from dysmenorrhea and muscle cramps. I take meftal spas tablet 1 tablet...
Please It's ok, no problem Can take Ashokarishta 20 ml twice a day for 3 months Cap evecare by Himalaya 2 2 for 3 mths It will reduce your dysmenorhea, cramps
1 person found this helpful
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I had an ipill after 1 hr of unprotected sex and that was my first intercourse and that day was 1 day before my period date ie 15 may is my period date and I had it on 14 may after 6 days of ipill ie on 18 May I am confused it is withdrawal bleeding or period it last for 4-5 days and the flow was heavy. M I safe? M I pregnant?

MBBS, DNB Obs &Gynae, Diploma in Reproductive Medicine (Germany), Fellowship in Laparoscopy
IVF Specialist, Delhi
I had an ipill after 1 hr of unprotected sex and that was my first intercourse and that day was 1 day before my perio...
Yes you are safe and not pregnant as you had taken I pill within 72 hours of unprotected sex and also you got intimate in your safe period. So don't worry.
1 person found this helpful
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Age 37 married one child 3.5 years. After intercourse I could not sleep normal. My leg nerves has to kept straight. When ever I do inter course that time only its happening for next 2-3 days why its happening whats d reason n give your suggestion.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Age 37 married one child 3.5 years. After intercourse I could not sleep normal. My leg nerves has to kept straight. W...
TAKE Rhus tox 200 once a day for 4days Rita 200 as above Sympht 200 as above Hyper200 once day for 5days Bell3 c liquid 4tims day
1 person found this helpful
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I don't know how to calculate my menstrual cycle. So if I had my period BTW 31of may and 4 of June. When will my next period show up.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I don't know how to calculate my menstrual cycle. So if I had my period BTW 31of may and 4 of June. When will my next...
Hello lybrate user your first day will be counted as 31 may so its simple now if the cycle is of 28 days or 30 days you can calculate that .
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I am 28 years old. 6 months back doctor said I have hormone disturbance she gave siphene 50 mg to use I used for 4 months stopping 1 month middle. I have under gone follicular study egg was raptured but no result I did nt get pregnant please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 28 years old. 6 months back doctor said I have hormone disturbance she gave siphene 50 mg to use I used for 4 mo...
Hi lybrate user, if you have already completed 4rounds of follicular study with natural planned relations then now it's time to move on with further treatment. Please get following tests done tsh, amh, prolactin, 3 hour glucose tolerance test. For wife husband semen analysis and blood sugar levels.
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My friend was in her middle of menstrual cycle. Her boyfriend fingered her and she told touched his penis. They were with their clothes on. The boy said he did not have any ejaculation of sperm but he is not sure about pre cum. Its my friends 28 th day and she is too worried about her periods. Is there any chance of becoming pregnant? Also the boy touched the girls hand which she touched thd penis. Is there any chance of transferring through hands if there was something on her hand?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My friend was in her middle of menstrual cycle. Her boyfriend fingered her and she told touched his penis. They were ...
Middle of menstrual cycle means middle of bleeding (? Period) or menstrual cycle meaning around 13-15 days after last menstrual period? The way you are describing no chance of pregnancy and if middle of period (bleeding on) then definite no. Best is to look for next menstrual period and see if missed or not.
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I am 27 and my wife is 23 years old. We are planning for a long term birth control method and have Mirena IUD or Nexplanon Implant in mind, although we are not able to decide as to which would be the best for us. Which method would be the best and where in Navi Mumbai can we get it from? Also are there any other long term birth control methods available?

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I am 27 and my wife is 23 years old. We are planning for a long term birth control method and have Mirena IUD or Nexp...
Hello for long time birth control its good for all sides means only one you apply condom n do sex. From pills, tab. Not use for long time. Its harm for health n life body n go to danger. Ok.
2 people found this helpful
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Health Benefits of Tarot root(oal koch)

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Health Benefits of Tarot root(oal koch)

Health Benefits of Tarot root(oal koch)

The health benefits of taro include its ability to improve digestion, lower your blood sugar levels, prevent certain types of cancers, protect the skin, boost vision health, increase circulation, decrease blood pressure, aid the immune system, and prevent heart disease, while also supporting muscle and nerve health.

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