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Dr. Pooja Gupte  - Ayurveda, Mumbai

Dr. Pooja Gupte

85 (10 ratings)
BAMS

Ayurveda, Mumbai

2 Years Experience  ·  500 at clinic  ·  ₹350 online
Dr. Pooja Gupte 85% (10 ratings) BAMS Ayurveda, Mumbai
2 Years Experience  ·  500 at clinic  ·  ₹350 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pooja Gupte
Dr. Pooja Gupte is a trusted Ayurveda in Chembur East, Mumbai. She has been a successful Ayurveda for the last 2 years. She is a BAMS . You can meet Dr. Pooja Gupte personally at Nanal Ayurvedic Clinic in Chembur East, Mumbai. Book an appointment online with Dr. Pooja Gupte and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - MUHS - 2016
Languages spoken
English
Hindi

Location

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Nanal Ayurvedic Clinic

Flat No.4, Krishnakunj Building, Shivpuri Society, Shivpuri Lane, Near Roopam Chemist, Opposite Manek Nursing Home, Chembur Naka, Chembur EastMumbai Get Directions
  4.3  (60 ratings)
500 at clinic
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I am very weak .pls consult me what I do. I have only 40 weight .I wana increase my weight.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am very weak .pls consult me what I do. I have only 40 weight .I wana increase my weight.Please tell.
Hello lybrate user as you asked about your problems related to your weight gain, I would like to suggest you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use rich proteins and nourishing diets and dry fruits and fruits juices in your daily life. A glass of warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed and at breakfast. Daily practice of yoga, exercise and morning walk make you energized as well as increase your appetite and smooth muscular and bone development. You may use ajmams rasayana. 2 spoon twice daily with warm milk at breakfast and before going to bed. You may follow the above mentioned medicines for 3-6 months regular.
1 person found this helpful
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Hello. My name is Nikita and I am 24 years old. I have been experiencing bleeding gums since last few weeks and am really concerned as to what could have caused it.

BDS, MDS
Dentist, Gorakhpur
Hello. My name is Nikita and I am 24 years old. I have been experiencing bleeding gums since last few weeks and am re...
At your age, most common cause for bleeding gums are local factors such as plaque, calculus etc. You need to visit a dentist for scaling and polishing, learn proper brushing technique to avoid plaque calculus formation at faster rate, you need to visit dentist every 6 months for same. You can add vitamin C, citrus fruits in your diet. Soon your problem will disappear.
2 people found this helpful
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Kegel Exercise - 3 Ways It Improves Sex Life

Sexologist Clinic
Sexologist, Faridabad
Kegel Exercise - 3 Ways It Improves Sex Life

Kegel exercise, also known as pelvic floor exercise, is the repeated contraction and relaxation of the pelvic floor, which is the muscular base of the abdomen connected to the pelvis. These simple exercises are proven to enhance the functioning of the pelvic organs and improve sexual health. How you ask? read on to find out.

Both men and women can improve their sex life to a great extent by practicing Kegels.

How does it improve sexual function in women?

  •  Tones and strengthens the vaginal muscles that boost arousal
  •  Causes a tighter grip during intercourse
  •  Leads to more intense contractions during orgasm

How does it improve sexual function in men?

  •  Allows for men to have stronger, long-lasting erections
  •  Keeps the hips and pelvic region healthy
  •  Leads to greater control over ejaculation
  •  Prevents the occurrence of erectile dysfunction

How does kegel exercise betters sex life?

To get started on kegel exercises for a better and healthier sex life, follow these simple steps:

1. Locating the right muscles: the most important part of doing kegel exercises is locating the pleasure-maxing muscles in the pelvic region. This can be done by stopping urination midstream or blocking the passage of gas. Once you've successfully managed to identify the target muscles, kegel exercises can be done anywhere at any time.

2. Staying focused: it is important to stay focused on exercising the pelvic floor muscles. Easy breathing while doing the exercise and keeping from flexing other muscles in the abdomen and buttocks are necessary parts of the routine.

3. Sharpening the technique: practice tightening and releasing the pelvic floor muscles till you have perfected the technique, working up to a 10-second hold before releasing and relaxing for 10 seconds between each contraction.

Repeat daily

Get into a regimen doing 10 to 20 kegel exercises three times a day, holding each one for 10 seconds.

Kegel exercises will not only improve your sex life, but also combat disorders of the bladder and lower intestines. Plus, they've been proven to enhance orgasms, turning them into more frequent occurrences than before. If you wish to discuss about any specific problem, you can consult a Sexologist.

5884 people found this helpful

As per recent blood report ,I have LEAD - 360.4 µg/l, what are the food, medicine is responsible for this? Which medicine can remove it? Which food and medicines I should avoid?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
As per recent blood report ,I have LEAD - 360.4 µg/l, what are the food, medicine is responsible for this? Which med...
Dear There are very few clinical records to support, but the best combination of foods is rich sources of natural vitamins, especially Vit ACE and B. Stop eating any sorts of packaged, preserved, frozen foods to reduce the uptake of preservatives. Contact with your other health records to plan a proper detoxification program which is drugfree. Regards.
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Can I take andura mass weight gainer along with modafinil as I am loosing my weight after taking modafinil. My age is 40.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Can I take andura mass weight gainer along with modafinil as I am loosing my weight after taking modafinil. My age is...
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
1 person found this helpful
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Hi I am 20 years old and I am underweight. So please suggest me some syrup for increase my hunger level.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
Hi I am 20 years old and I am underweight. So please suggest me some syrup for increase my hunger level.
hiii ritu thanks for asking ur query 1) hv glass of warm water 3 tyms a day 2)avoid chana, rajma @ dinner,maida n sugry products, 3)Hingvastak churna 3 gm twice after meal with warm water daily 4) do yoga like vajrasan n padmasan thqnku
3 people found this helpful
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I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are there please send me the pictures. And how many times it should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are the...
Stretching exercise and strength exercise in gradually process. Posture correction must. Do 10 to 20 time in a time avoid toward bending lifting weight long sitting.
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My hands are shaking off I don't take the escigress 10 such I was prescribed for depression. I've got allergy so I took cetrizine can I take escigress with it.

MD - Psychiatry
Psychiatrist, Chennai
My hands are shaking off I don't take the escigress 10 such I was prescribed for depression. I've got allergy so I to...
yes you can take, but it can produce drowsiness as cetrizine is sedative. Make sure you don't drive vehicle or do dangerous jobs like in heights or near fire, machinery after taking both. All the best
1 person found this helpful
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I am taking a good diet but there is no improvement in my health, and also there is no increase in my weight. What should I do?

BHMS
Homeopath, Faridabad
I am taking a good diet but there is no improvement in my health, and also there is no increase in my weight. What sh...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in a week , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soybean and dry fruits. 4. do light exercises regularly to keep your body active. 5.Do yoga asanas like:-Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose),Savasana (Corpse Pose).
1 person found this helpful
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