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Dr. Pinakin Shah

Orthopedist, Mumbai

500 at clinic
Dr. Pinakin Shah Orthopedist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pinakin Shah
Dr. Pinakin Shah is one of the best Orthopedists in Borivali West, Mumbai. You can visit him at Ashirwad Orthopaedic And Surgical Nursing Home in Borivali West, Mumbai. Book an appointment online with Dr. Pinakin Shah on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhakti Building B wing Ground Floor Indrsprastha Shopping Center Jambli Galli ,Borivali West. Landmark : Opposite Jain Temple, MumbaiMumbai Get Directions
500 at clinic
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I am 36 years old male. Suffering from right knee pain since laet 9 months. What should I do? I have consult with doctors at hindu rao hospital. Took mesicine but no relief yet. Mri shows that' impression Mr. Imaging revels----- 1. Focal cartilage thining with underlying subchondral edema at medial facet patella- likely chondromalacia patella grade-4.2. Minimal knee joint effusion. So please suggest me. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need some exercises. If medicines and exercises is not relieving your pain, then surgery may be needed. Arthroscopy surgeon would be best for you.
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Sir I am 38 yrs old and suffering from lower backache since 1998 pls direct me what to do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do back stretching and strengthening exercises. Consult your doctor for your whole spine scan. Take care
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She has backache problem in every morning when she wake up especially in lower back Also she has pain in neck in the movement, what can be hr the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She has backache problem in every morning when she wake up especially in lower back Also she has pain in neck in the ...
deficiency of supplements and especially calcium supplements. tk it and do hot fermentation and posture correction must. stretching exercise of full spine
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Hello sir, I am 20 years old I have suffered from backache spots and pimples please give me best advice how can I treat it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, I am 20 years old I have suffered from backache spots and pimples please give me best advice how can I tre...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hi mam my spinal cord slightly bend towards abdomen and my total fat build in abdomen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok take spine extension and stretching exercise and avoid toward bending if there is pain n you r unable to do that tk physiotherapy help.
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Hello sir. Actually I am 24 years old and I have a problem of muscular dystrophy i.e lgmd type 2. So what should I do.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir.
Actually I am 24 years old and I have a problem of muscular dystrophy i.e lgmd type 2. So what should I do.?
Do consult neuro physiotherapist and neuro physician for follow up regularly and do the requisite advise by them best wishes.
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Pain in the neck goes to head since 8 days. Stiffness is more than pain. Pain killer give reliefs but again pain starts after no medicine. Only one aceclo para serriatio combination give full cure.

BHMS
Homeopath, Faridabad
Hello, you should take homoeopathic medicines for the complete cure of the pain. Take rhus tox, 200 ch, 5 drops daily at night and bryonia 30ch, 3 drops twice daily. Revert me after 7 days. Thank you.
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I am 25 years old. I have a problem of neck pain and hair fall. What should I do?

BHMS
Homeopath, Faridabad
I am 25 years old. I have a problem of neck pain and hair fall. What should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For hairloss: it's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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My mom is diabetic patient and she have back pain so please tell me how she get relief from her pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mom is diabetic patient and she have back pain so please tell me how she get relief from her pain?
Do Take IFT and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?

BPTh/BPT
Physiotherapist, Kota
I have severe lower left back pain. It more worsen when coughing or bending. What should I have to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 26 year old boy. I have swelling in my right leg feet and the left feet is normal. I took a test for diabetic, thyroid, uric acid and filaria all are negative now what should I do please suggest.

MD
General Physician, Mumbai
Please send a picture of the affected foot in pvt chat. Get serum creatinine done along with an xray chest pa view.
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For buldigng of disc in lower back, some suggest cold fomentation and some hot . I am confused as what should I do ? Cold or hot Please resolve my confusion with justification.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For buldigng of disc in lower back, some suggest cold fomentation and some hot .
I am confused as what should I do ? ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 28 years old male I am suffering from heal pain without any reason. Please give advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old male I am suffering from heal pain without any reason. Please give advice.
Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.
Do have hot and cold water fomentation thrice a day for 3days of 15 minutes duration and still pain persists do consult neuro physiotherapist or gynecological physiotherapist have ift & laser physiotherapy treatment for 10 days 15 minutes duration each followed by spinal extension exercise once pain subsides or consult me privately via lybrate for further information best wishes
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She has heels pain from 3 weeks can't stay in a place where water is been spilled can't walk for a considerable distance and cracks are somewhat healed but pain is such that she can't stand for long say 2-3 hrs in kitchen.

BHMS
Homeopath, Delhi
She has heels pain from 3 weeks can't stay in a place where water is been spilled can't walk for a considerable dista...
Hello,take homoeopathic medicine Causticum 30 ( 4 drops in little water) thrice a day for a week and revert.
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Hi Dr. My father suffiring from knee pain and swelling his age is 56yr. He has not any problem in walking. He has done x-ray and all report but all are normal and consult with Dr. He says every thing fine suggest some excercise. Bus before two month consult with another Dr. He says his knees not working properly and he has to go for sugery. While his x-ray reprot is normal and no problem in walking. Please give me adwise.

BPTh/BPT
Physiotherapist, Mumbai
Hello if there is not much problem in walking and as you say x-ray report are normal, I suggest you to start physiotherapy treatment. Meanwhile. Suggestions for the application of ice and heat ice is an effective and natural pain killer and anti-inflammatory. Whenever you experience swelling, redness or sharp / stabbing pain it is generally considered best to apply ice. Repeat until symptoms ease? usually for 24? 48 hours. Following this you should alternate with ice and heat. If in doubt, contact your physiotherapist. Application place ice cubes in a plastic bag or use a professionally prepared ice pack. Place a damp face washer or tea towel over the problem area then place the ice pack on the material covering. The first application should be as follows:- 10 minutes on 10 minutes off 10 minutes on 10 minutes off 10 minutes on then during waking hours, apply the ice pack every 2 hours, or as indicated by your physiotherapist. As the inflammation reduces, it is often beneficial to apply heat between ice. 10 minutes on ice 10 minutes on heat 10 minutes on ice 10 minutes on heat 10 minutes on ice 10 minutes on heat heat is an effective therapy for reducing muscular tension and pain and is best used after the initial inflammation has subsided. N. B. If you do not have ice immediately available, then use a pack of frozen peas or similar item. Do reply for private consultation and detailed treatment plan. Best wishes.
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My wife legs are swelling and paining, visited doc and did the blood test,doctor advised himiglobin less took iron tablet.Eating iron tab for 3 weeks no chages please advise.

MBBS
General Physician, Mumbai
It will take time Statistics say that. If you take one month oral tablets than hb will increase by one point
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My knee ligament has been teared and I don't want to go for the operation. So please advice me some medicines or any type of exercises.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee ligament has been teared and I don't want to go for the operation. So please advice me some medicines or any ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 68 years old senior citizen. Ht. 5'-4. Wt. 72kg. My both foot sole all the time, feels very hot and gives me uneasy feeling. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic/senile neuropathy. It must be investigated any way take epineuron sr 150mg 1 tab od x 10 days. Do ask for detailed treatment plan. Gout kindly show me your investigation reports. Contact me again for follow up. Do ask for detailed treatment plan.
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I am 21 years old. And I am suffering from legs pain at every night and I had taken many medicine to control it but the pain is not in control so what I should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. And I am suffering from legs pain at every night and I had taken many medicine to control it but t...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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