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Dr. Pinakin Shah

Orthopedist, Mumbai

500 at clinic
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Dr. Pinakin Shah Orthopedist, Mumbai
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pinakin Shah
Dr. Pinakin Shah is one of the best Orthopedists in Borivali West, Mumbai. You can visit him at Ashirwad Orthopaedic And Surgical Nursing Home in Borivali West, Mumbai. Book an appointment online with Dr. Pinakin Shah on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Orthopaedic And Surgical Nursing Home

Bhakti Building B wing Ground Floor Indrsprastha Shopping Center Jambli Galli ,Borivali West. Landmark : Opposite Jain Temple, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain and I consult an orthopedic in MRI report L4-5 disc degenerated I have leg pain also doctor suggested surgery. Is any problem with surgery in future.

Masters in Physiotherapy
Physiotherapist, Mumbai
I have back pain and I consult an orthopedic in MRI report L4-5 disc degenerated I have leg pain also doctor suggeste...
The surgery is very safe and followed by a detailed rehabilitation program that helps to get back to your regular lifestye.
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I am having a joint pain (arthritis). I have consulted many doctors but all in vain. My pain still persists. Is operation is only way to get rid of this pain? What is Navigation Machine? What difference does it makes if one is not operated through navigation machine?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having a joint pain (arthritis).
I have consulted many doctors but all in vain. My pain still persists.
Is opera...
suggest you should take acupressure therapy, take biochemic ferrum phos 3x+kali mur 3x 4tab each thrice a day with warm water, take &inform private online.
2 people found this helpful
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Hi Pain in the back of my shoulder. Beside the shoulder bone on the left. Pressure kind of pain. Doesnt go away by exercise. What do I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . At your age this pain seems to be off fibromyelgia. Are you taking any medicines for this pain? do thumb massage over the trigger points (painful points ). Apply ice. Take painkillers for suppose 7 days. Ask for detailed prescription of medicines.
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I am 32 years old and facing sciatica pain. Can you please tell me the right medicine and exercise. Also if swimming is a good excercise or not. Thanks

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For sciatica pain do have ift and laser physiotherapy treatment for 12 days and continue spinal flexion and extension exercise twice a day for about 10 minutes regularly use only firm hard and even mattress for sleep and calcium rich foods should be consumed regarding swimming is good but not during pain and can be only walking inside water till thoracic level to and fro and zig zag walking too may helpful, about 15 minutes in alternative days and if skin itching happens it is due to water problem so avoid using those pools regards
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Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no change.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 23 years old and I have backache from last 2 years. What should I do? I have taken lot of medicines but no ch...
X-ray must and tk calcium supplements. Do physiotherapy treatment swd tens and ultrasonic therapy. Do stretching exercise in daily routine. Avoid long sitting and toward bending p.
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My. Father 78 years old, have knee pain, which treatment is better for him, except knee replacement i.

MBBS
General Physician, Cuttack
My. Father 78 years old, have knee pain, which treatment is better for him, except knee replacement i.
He may be having osteo arthritis. He has to take pain killer, apply crepe bandage, give hot fomentation, take supplements of calcium, vitamin D, and musculo skeletal drugs like glucosamine/Dycerin consulting orthopedic specialist.
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Dear doctor I suffered from some disease like dengue six months ago. Still when six months have past there is joint pain existing in my body like still virus may be there but temperature seems normal. Please advise what should I do now to get rid of body ache and chronic fatigue. Thanks.

BHMS
Homeopath, Sindhudurg
Dear doctor I suffered from some disease like dengue six months ago. Still when six months have past there is joint p...
Homoepathic treatment calc fluor 6x 4pills 3 times eupat 30 4pills 3 times for 8 days. Do not take for more than 8 days. Revert back for further treatment for complete cure..
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I have problem in red eye and neck pain from two days its very painful what should i do ?

F.LVPEI (Retina), DNB, MS, FICO, MBBS
Ophthalmologist, Mumbai
I have problem in red eye and neck pain from two days its very painful what should i do ?
Dear red eyes have variety of causes. But if it is associated with severe pain, then you need to consult an eye doctor immediately.
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I am 34 years old. I have pain in right knee and right foot. My calcium serum, d3 and b12 are below normal range. I am hypothyroidism.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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Respected doctors, I have multiple fractures on my legs, my vitamin d was low, now my vitamin d level is normal, but I can not walk well and change side and sit well, is there any treatment for change old fractured bones with new strong bones, I am just 25 now, we also have my niece stem cells. Kindly advise. I did mba with merit but i am helpless and unemployed.

MBBS, DMCH, DEM
General Physician, Jaipur
Mr. Sahil you should consult orthopaedician for stem cell therapy ... will it be helpful or not in your case. you should also consult physiotherapist who will teach you some exercises for strengthening your muscles. .. Eat balance diet .. take vit. supplementation only if levels are low..
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Am. 28 years old am suffering last 6 month's bones weaknesses and especially bones joints legs, hands etc. please suggest me how to solve the problem I already contacted doctors his your alright.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Am. 28 years old am suffering last 6 month's bones weaknesses and especially bones joints legs, hands etc. please sug...
Dear lybrate-user, please get a vitamin d level and calcium levels done. If there is a defeciency it has to be corrected. It will make you feel better. Go for walks in mid morning sun and have milk and other calcium rich items. Consult post you get the reports.
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My wife is 42 year old. She reacts everything on negative way and sought on everybody. She loosed her sleep also. She sleep only three or four hours. She has joint pain also. Pls advice.

BPTh/BPT
Physiotherapist, Mumbai
My wife is 42 year old. She reacts everything on negative way and sought on everybody. She loosed her sleep also. She...
Hi start meditation and yoga. Keep yourself busy. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Lower Back Pain - Can Physiotherapy Help Control It?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
Lower Back Pain - Can Physiotherapy Help Control It?

Low back pain is one of the most common medical problems and occurs due to injury associated with the nerves, bones, and muscles of the back. The pain can vary from a sharp shooting pain that happens at various intervals to a gnawing pain that can last for weeks on end. While the former can go away with some muscle relaxant, the latter may need a combination of medications and exercise.

Common reasons include improper sleeping posture, lifting, fracture, lack of exercise, disk injuries, arthritis, and many more. Most of these instances would lead to medium to long term pain that will not subside on its own. Physiotherapy has been proven to provide very good relief and render it pain-free.

The aim of physiotherapy is 3-fold - reduce pain, improve movement, and maintain the spinal function in the long run. Most often, the therapy sessions would last for about 4 weeks when the regular course of medications have not helped much.

The nerves, muscles, bones, and disks of the low back are supported by the abdominal muscles and the back muscles. The intent of the exercise is to strengthen these two sets of muscles so that the spine/low back per se is not very susceptible to injury.  The exercises would be a combination of stretching followed by strengthening and conditioning, all aimed at these two sets of muscles.

Some common exercises include bottom to heels stretch, knee rolls, back extensions, deep abdominal strengthening, and pelvic tilts.

In addition to being used a sole means of treatment, physiotherapy also is used in back pain to treat severe cases both pre and post surgically. What is corrected by surgery needs to be enhanced by the regular exercises as prescribed by the doctor.

One disclaimer that a doctor might want to give is that the physiotherapy may not be beneficial if exercises are not done properly or if the patients don't adhere to the scheduled prescription. The long-term success depends not just on getting the relief but on following the maintenance exercises that are prescribed. This is more important and helps avoid relapse of the back pain.  A good posture and improved core stability with ongoing exercises is the key to success of physiotherapy in low back pain. 

While most people consider low back pain as a chronic condition, it can be managed effectively. It is important to realize that there is no overnight cure and that it may not get better on its own. Physiotherapy is a very good intervention; however, it will depend on the severity of pain and how it affects the patient's lifestyle. 

3 people found this helpful

I am having hairfall at a large scale and acnes all over my face and on my shoulders also. The acnes pains a lot when you press or hold them. As I was recently been transfered here so I think its because of the water here! Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having hairfall at a large scale and acnes all over my face and on my shoulders also. The acnes pains a lot when...
you take acupressure therapy take biochemic calc, phos 3x+ kali phos 3x +kali sulph 3x+nat mur 3x+sillicia 12x 4tab each thrice a day with warm water, take it 5 days then consult private online .
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After running for few minutes my ankle starts paining. My age is 16. What may be the problem?

BPTh/BPT
Physiotherapist, Mumbai
After running for few minutes my ankle starts paining. My age is 16. What may be the problem?
Hi ~stop running till pain subsides ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
1 person found this helpful
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Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bike went from my back. I think that pain is showing now.

MBBS
General Physician, Faridabad
Hi doctor, I am having pain near my back since so many days & actually I met with an accident in my child hood one bi...
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome
1 person found this helpful
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I am 21 years old girl. I am having cellulites on my thigh and calf area. I want to get rid of it as soon as possible. please advice.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 21 years old girl. I am having cellulites on my thigh and calf area. I want to get rid of it as soon as possible...
Take Ars alb 200one dose for 4days Arnica 1m once a day for 4days Callendul 200one dose for 4days
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I am having lumbar & cervical spondylosis L4_L5 & C5_C6 disk budge. Gabapentin 100 mg, rivotril .5 mg, Neurobiology forte are prescribed by doctor. When we can go for lumbar operation?

MPT, BPT
Physiotherapist, Noida
I am having lumbar & cervical spondylosis L4_L5 & C5_C6 disk budge. Gabapentin 100 mg, rivotril .5 mg, Neurobiology f...
• Apply Hot Fomentation twice daily • . Avoid bending in front. • Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. • Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. • Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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Suffering from back pain and legs pain from 3 years consulted many doctors and used many ointments and tablets but not reduced what kind of diet should maintain please advise me.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
Suffering from back pain and legs pain from 3 years consulted many doctors and used many ointments and tablets but no...
Chronic/ persisting Back pain with leg pain occurs due to various reasons. As per your age is concerned Some possible common causes are Facet joint pain syndrome, Piriformis muscle tightness, Hamstring tightness, etc. Correct your posture during sitting as well as working. Or studying. Do some frequent stretches to Back & Leg muscles. Apply warm fomentation for couple of days. If still doesn't subside visit to near by Physiotherapist for clinical examination & get checked. Reduce your weight upto 10 kg.
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