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Dr. Phalguni Verma

General Physician, Mumbai

500 at clinic
Dr. Phalguni Verma General Physician, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Phalguni Verma
Dr. Phalguni Verma is a trusted General Physician in Kandivali East, Mumbai. You can visit her at Dr. Phalguni Verma@DNA Multispeciality Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Phalguni Verma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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DNA Multispeciality Hospital

#4, Raj Tower, Local Wall Circle, Kandivali East.Mumbai Get Directions
500 at clinic
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I have phimosis (tight foreskin). What is the best and fastest way to cure this.? I am going to marry in next 3 months. Is this right time to take any medicine or operation.

MBBS
General Physician, Allahabad
I have phimosis (tight foreskin). What is the best and fastest way to cure this.? I am going to marry in next 3 month...
Medicines will not help for such an old case you have to go for an operation called circumcison it will heal in one months time.
2 people found this helpful
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Hey Dr. In last few years there are small small mass of skin coming on my shoulders and neck region. This in hinder are call mass. There are about 5-6 on the neck area and a few on shoulder. Why is this happening and what's the treatment?

BHMS
Homeopath, Sindhudurg
It's warts homeopathy is probably the mildest and safest form of treatment available. There are many remedies for this conditions message complaints in details to select perfect medicine for you.
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If two or three mens doing sex with only one girl at the same time without protection and all are hiv negative still in these persons possibilties become hiv infection ?

PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
Sexologist, Bangalore
This is a situation reflective of a high risk sexual behavior. How would one know about others HIV status with certainty. Also, there are other sexually transmitted diseases one needs to take care. Hence, my suggestion is to use adequate precautions. Dr Deshpande
9 people found this helpful
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I have a problem of fever for last 4 days. What should I do to get rid of this problem?

MBBS, cc USG
General Physician, Gurgaon
I have a problem of fever for last 4 days. What should I do to get rid of this problem?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am 60 years old, diabetic patient since 10 years, please tell diet and exercise for me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old, diabetic patient since 10 years, please tell diet and exercise for me.
The diet will depend on your weight and sugar levels, both are not mentioned. Any exercise that suits you is fine as long as you do it for more than 1 h every day. Ideally brisk walking 5 - 6 kms a day or light jogging if you can do it. Plus some free hand exercise and stretchings and abdominals are good. If your physical activity is low then your caloric intake has to be 20 kcal/kg/d if moderate exercise - 25 kcal/kg/d, if vigerous 30 kcal/kg/d. One should avoid sweets, deep fried foods, fruits like mango, grapes, banana, chikoos. Take lot of green salads, fruits like apple, guava, pomogranate, pear, orange etc.
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My son in his tenth month a toddler, he doesn't have a sound sleep, in the night on a average 1 hour he gets distracted, we have to feed him or make him sleep. Also he roles a lot. Both sides. He is a tummy down sleeper. What can we do to improve. We are giving solid foods, fruits etc.

DRCH, BHMS
Homeopath, Bareilly
My son in his tenth month a toddler, he doesn't have a sound sleep, in the night on a average 1 hour he gets distract...
When the child do no sleep at night and irritable most common cause of it is that the child get hungry at night or he might be suffering from flatulence. Feed him at night with solid food. Tie him diaper at night during sleep.
2 people found this helpful
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I have pain in whole body over two days. What should I do? May I take any painkiller, please give me positive response.

BHMS
Homeopath, Faridabad
I have pain in whole body over two days. What should I do? May I take any painkiller, please give me positive response.
Hello, take Eupatorium perf 200 , 5 drops twice a day . Ferrum phos 6X , 5 tabs thrice a day. Revert me after 3 days.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye.  Supplementation depends on your present food intake, medical condition, vitamin D levels in your body, lifestyle and requirement.
6 people found this helpful
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I have fever from long time and the fever keeps coming back. 100 degree. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have fever from long time and the fever keeps coming back. 100 degree. What to do?
take ayurvediy medications by providing detail histroy of fever drink boiled water eat simple munga dal khichadi in fever days avoid milk and milk products in fever time take rest in fever days
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I have got dust allergy and also start sneezing after contiuous contact with water or dust. How can i develop immunity to this problem or is there some effective medicine for this?

MD - Homeopathy
Homeopath, Kochi
Take Homeopathic medicine Baccilinum1M\1dose,And Arsalb 30-one drop dose 2 times daily for 15 days and contact me on private question
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She is suffering from uric acid level at 6.54 and sugar level of 140 .Is it required to take regular medicine for this?

MBBS, Diploma in Diabetology
Diabetologist, Mumbai
She is suffering from uric acid level at 6.54 and sugar level of 140 .Is it required to take regular medicine for this?
Diabetes patients with obesity may have high uric acid levels. If patient is not having symptoms like joint pains, it does not require treatment.
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I have rashes with itching on my buttocks, they are swelling when I scratch them, at night Im having severe itching. Followed by discolouration.

BHMS
Homeopath, Faridabad
I have rashes with itching on my buttocks, they are swelling when I scratch them, at night Im having severe itching. ...
Hello,skin rashes can be treated with the following medication:- 1. Take rhus tox 30, 3 drops in the morning , empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. take azadirachta 1x, 2 tablets twice a day. 4. apply topi azadirachta ointment on the rashes.
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I am 35 year old having severe acidity problems. Took many medicines but did not work.

BHMS
Homeopath,
I am 35 year old having severe acidity problems. Took many medicines but did not work.
Dear lybrate-user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am suffering from headache from a week. I thought it will be ok but still prevailing. What to do?

MBBS
General Physician, Mumbai
I am suffering from headache from a week. I thought it will be ok but still prevailing. What to do?
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I don't use drink water mostly. Coz I won't get thirsty so much. Coz of that my skin and face were always dry type. Tel me some vitamin and tips to which I got thirsty most and drink water more.

MBBS
General Physician, Jalgaon
I don't use drink water mostly. Coz I won't get thirsty so much. Coz of that my skin and face were always dry type. T...
Start doing some exercises daily till sweating. Avoid medicines Do regular yoga and pranayam Can take Triphala churna 1tsf in water 2 to 3 times a week
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After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as good as otherwise. I have been wearing spectacles since I was 15, and this problem of heaviness in head and eyes developed after I got keratoconjunctivitis in 2008. Due to this, I am. Not able to do good job at my workplace. Kindly advice.

Ophthalmologist, Coimbatore
After working on laptop for about 1-2 hours, I start feeling my head and eyes very heavy, and not able to work as goo...
Hello Ms. lybrate-user, After going through your symptoms and history, you might be suffering from Computer Vision Syndrome (CVS). It is commonly seen in software engineers or those who use computers constantly for a long duration. Here are a certain tips I suggest which you bring relief to your symptoms. 1. Minimize the glare from the monitor to an optimum level or use an antiglare coated screens on iPad/ laptops/ desktops. 2. Blink frequently. We invariably tend to blink less when focussing on the screen. Make sure you blink frequently so that there is adequate tear secretion and lubrication to the eyes which will prevent dryness and the problems associated with it. 3. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. 4. Rearrange your desk. The best position for your monitor is slightly below eye level, about 20 to 28 inches away from your face. You shouldn't have to stretch your neck or strain your eyes to see what's on the screen.  5. To reduce your risk for computer vision syndrome and neck, back and shoulder pain, take frequent breaks during your computer work day. 6. Use cooling glasses to protect your eyes from the radiation from your system. 7. These symptoms tend to aggravate during summer. So you can use lubricating eye drops such as Refrest tears eye drops or Tears naturale forte eye drops which will be available over the counter. I hope these remedies will help you alleviate your symptoms. Please do write to me whether this helps or not.
1 person found this helpful
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What are jelqing and kegel exercises and how it can be done please tell me that way.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are jelqing and kegel exercises and how it can be done please tell me that way.
Jelqing, which is believed to have originated in the Middle East, is an ancient masturbation-like technique to increase the length and girth of a man's penis by forcing blood flow to the tip. Though there are many variations, the basic method consists of wrapping the thumb and index finger firmly around the base of the shaft and continually sliding the hand down to the head. Apparently, it's best to jelq a well-lubed, semierect penis — jelqing a rock-hard member could cause a ruptured blood vessel. To get started: Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easiest to do them lying down at first. Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day. Don't make a habit of using Kegel exercises to start and stop your urine stream. Some doctors think this could cause a bladder infection.
6 people found this helpful
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Doing hand job 2 times in a day when having too much will to do, is harmful for me or not ot its a natural process to fulfill my will.

MBBS
General Physician, Jalgaon
Doing hand job 2 times in a day when having too much will to do, is harmful for me or not ot its a natural process to...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, sexual weakness etc Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do regular exercises.
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