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Dr. Pavitra

Orthopedist, Mumbai

at clinic
Dr. Pavitra Orthopedist, Mumbai
at clinic  ·  ₹ online
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pavitra
Dr. Pavitra is a popular Orthopedist in Mahim West, Mumbai. She is currently practising at Active Medical & Rehabilitation Services Pvt. Ltd. in Mahim West, Mumbai. You can book an instant appointment online with Dr. Pavitra on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop #2, Ground Floor, Cea Breeze, Mori Road, Mahim West Land Mark: Behind St. Michael ChurchMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pain in my knees since last five months. Regularly I can walk, run etc. But when I getup from sitting position I feel pain. I am 40 years old and my weight is about 58 to 60 kgs. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist
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I am having pain in my knees since last five months. Regularly I can walk, run etc. But when I getup from sitting pos...
Kindly show me a photograph of the affected part--both knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have leg pain for more then 2 months I consulted 2 doctors but don't have any progress.what should I do?

BPTh/BPT
Physiotherapist
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I have leg pain for more then 2 months I consulted 2 doctors but don't have any progress.what should I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

BPTh/BPT
Physiotherapist
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Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

I am 62 years old. Since last two I am suffering from pain on the back side of my left foot and swelling on the upper side of left foot. I am a psoriasis patient. Please advice what remedies I have to take.

MBBS
General Physician
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I am 62 years old. Since last two I am suffering from pain on the back side of my left foot and swelling on the upper...
It could be psoriatic arthritis or gout . Get your Blood uric acid examined and consult doctor.Take paracetamol for pain and give cold compression

I am 19 years old. I feel more legs pain especially knees pain. I have consulted a doctor and he told you may have less calcium and he prescribed me a calcium syrup. But now also I am feeling more pain. What should I do know.

BPTh/BPT
Physiotherapist
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I am 19 years old. I feel more legs pain especially knees pain. I have consulted a doctor and he told you may have le...
Hi Lybrate user, it can be chondromalacia patella .do strengthening and stretching exercises for quadriceps, hamstrings.

I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.

MS - Orthopaedics
Orthopedist
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I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.
Hi your symptoms r more suggestive of planter fascitis. Avoid bare feet walking. Stretching exercises. Local heat. Good sports shoes with heel cushion. Reduce wt.

Anxiety and cervical spondylisis.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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May try relaxation technique for anxiety and for Cervical spondylosis try physiotherapy if necessary and if symptoms are there, You can also try medication to relax muscles which might have caused neck pain.

I am 60 and I have cervical spondylosis compliant for the last 10 years. Although I took physiotherapy it's not cured. Further I tried homoeopathic medicine for some time without much effect. I am bearing the terrible pain in my right shoulder and left arm when I travel or carry luggage. Also I have problem while sleeping. Please suggest suitable remedy.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

MY WIFE IS SUFFERRING WITH RUMATAIDE ARTHRETIS SHE ALSO UNDERGONE TKR FOR BOTH KNEES 2 YEARS BACK AND RECENTLY IN MAY 2015, STENT HAS BEEN INSERTED AS THERE WAS A BLOCKADE IN SECONDARY SEGMENT OF ARTERY. SHE IS TAKING MEDCINE I.E. ASPRIN, CLOPIDROGREL, THYRONORM. NOW SHE IS GETTING PAIN IN SHOULDERS, WRIST AND FINGER JOINTS. WHEN WE CONSULTED A DOCTOR, THEY ARE ADVISING TO TAKE METHOTREXATE AND HCQS. WE UNDERSTAND THAT IF METHOTREXATE IS TAKEN ALONG WITH ASPRIN, IT WILL HAVE SEVERE SIDE EFFECTS. HENCE WE EARNESTLY SEEK ADVISE FOR SAFE MEDICATION TO HER.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist
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Low dose methotrexate is what is used in rheumatoid arthritis. Just like low dose asprin is used in patients with stent. BOth are safe when used together. High dose methotrexate i.e. more than 45 mg per week or high dose aspirin i.e. more than 325mg per day can cuase problems when taken together.

Hi sir my foot s burning a lot I can walk paining more can you tell wat a remedy pls.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hi sir my foot s burning a lot I can walk paining more can you tell wat a remedy pls.
Do take ift and laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.

Sir I am 21 years old. Pichla year sir mja 2bottle khoon lia tha maina. M homyletic anaemia k patient bataka mja 2packed blood bootle hospital m chadiegai. M ya jaana chata hu sir dusra k khoon pa kya m jinda rahuga n mera legs m kaafi pain hota h sir. Kya kisi aur ka khoon lena sa koi thikat aati h sir future m. please sir tell me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir I am 21 years old.  Pichla year sir mja 2bottle khoon lia tha maina. M homyletic anaemia k patient bataka mja 2pa...
Don't worry Dr. Blood test karke hi apko denge jo apke liye theak hoga hanji aap jinda rarahege koi dikkat nai h.

After pregnancy I got severe back pain and leg. I cant able to do any work. Cant able to sleep at night because of severe pain. Why lik this. Can you give solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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After pregnancy I got severe back pain and leg. I cant able to do any work. Cant able to sleep at night because of se...
Apply pranacharya restopain oil or prasarini oil on your affected part then massage it and give hot fomentation. Take maharasnadi kwath 2-2 tsf twice a day. And mahayograj guggul 1-1 tab twice a day. Avoid tea coffee. Fermented food. Junk food. Spicy food. Do exercises and pranayama early morning. Avoil alcohol consumption.

I am 20 years old I have so much uncomfortness in my body so that I cannot work I have a lot of pain in my back bone.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years old I have so much uncomfortness in my body so that I cannot work I have a lot of pain in my back bone.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I was more pain for my knee. So I am full day working to standing my job, please help my problem doctors.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I was more pain for my knee. So I am full day working to standing my job, please help my problem doctors.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I asked that I have round shoulders and I was recommended that I have to pull my chest up daily. This exercise will help to correct my posture. I have read somewhere that shoulder braces is far better than exercise is it correct? And from where I can get this. Please solve my query and if you could suggest me some better exercise I will be thankful. I want to join gym because of this bullshit shoulder I can't do the same it loose your confidence. Help me.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist
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I asked that I have round shoulders and I was recommended that I have to pull my chest up daily. This exercise will h...
Because of wrong postures, you might have developed muscle stiffness. Apart from correcting postures, you need sports physio's help in getting rid of the stiffness.

I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.

BAMS
Ayurveda
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I have backpain for more than 4 year, sitting on pc. Please advice how to deal with it.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * Take calcium rich diet and calcium and vitamin D supplements regularly . *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.

I have pain in my right leg for last one year. What should i do?

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my right leg for last one year. What should i do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist
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I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.

I have a sprain in my leg. It Hurts when I walk.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You can start with basic management like: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. Also get your vitamin d levels done and send your reports across to me. Do not hesitate to contact me if you need any further assistance.
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