Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Paulomi Pandit

Psychiatrist, Mumbai

Book Appointment
Call Doctor
Dr. Paulomi Pandit Psychiatrist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Paulomi Pandit
Dr. Paulomi Pandit is a trusted Psychiatrist in Andheri West, Mumbai. You can consult Dr. Paulomi Pandit at Institute of Clinical Hypnosis and Related Sciences in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Paulomi Pandit on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. Find the best Psychiatrists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Institute of Clinical Hypnosis and Related Sciences

Shop no. 8, Plot No. 5, Matruchhaya Building, D.N, D.N.Nagar, Andheri West, Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Paulomi Pandit

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doc I am addicted to tobacco and pan masala please suggest me how I can leave this habit I tried a lot but couldn't do.

MD-Psychiatry
Psychiatrist, Karnal
U should try relaxation exercises. Drink excessive water. Try to remain calm. Gradually decrease the dose of tobacco. You can also try nicotine replacement therapy.
Submit FeedbackFeedback

Hi i'm addicted to having opium + smoking. I want to quit this bad habits. So please tell me what can I do?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Quiting smoking means that you have already understood or gone through the educative program leading the bad effects of smoking. You keep improving your knoweldge and in the same you will also get the tips of quitting smoking also. And you try to reduce the frequency slowly and stop it. If you develop any discomfort or your desire is not leeting you to quit smoking, since it is being mixed with opium, its advisable to see a psychiatrist.
Submit FeedbackFeedback

I have sleep disorder. I have problem in sleeping. I am a smoker. I get only 3/4 hrs sleep. I feel tired due to heavy work but when I cannot sleep.

MD - Psychiatry
Psychiatrist, Chennai
I have sleep disorder. I have problem in sleeping. I am a smoker. I get only 3/4 hrs sleep. I feel tired due to heavy...
You need to consult a psychiatrist to improve your sleep and stop smoking, other might give just sleeping pills, while psychiatrist treat the underlying disorder.
2 people found this helpful
Submit FeedbackFeedback

Hi Doctors. I need help for my sister in law, who is undergoing a divorce case. She has lost faith and trust on her family and parents. All throughout the day she keeps making fuss out of every small thing and keeps shouting and screaming at everyone. She has recently joined bramhakumari sanstha and since then she has become further more aggressive. I need your help and advice on how to calm down her. As it's also impacting her 12 years old child too.

PGDAP, MBBS
Psychiatrist, Gurgaon
Hi Doctors. I need help for my sister in law, who is undergoing a divorce case. She has lost faith and trust on her f...
She is undergoing a lot of stress in her marital life owing to which such a behaviour is expressed. A divorce can cause a brief emotional disturbance leading to her aggressiveness she should be taken to a marraige and family therapist so that behaviour can be controlled professionaly.
Submit FeedbackFeedback

Therapeutic Hot Agents for Injury in the Chronic Stage

BPTh/BPT
Physiotherapist, Delhi
Therapeutic Hot Agents for Injury in the Chronic Stage

Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

229 people found this helpful

I have social anxiety. My face turns red and muscles of my cheeks twitches in those situations. Tell me what to do? I hate been going to crowded places. I hate standing on queues. I hate going to school fates. I just hate my life. Please advise.

DNB, DPM, MBBS
Psychiatrist, Delhi
I have social anxiety. My face turns red and muscles of my cheeks twitches in those situations. Tell me what to do? I...
Suffering anxiety disorder. Send me more details. Come through private question so that I can give you more helpful tips.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from Trichophagia. Kindly suggest a treatment. Wht could I do to suppress it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from Trichophagia. Kindly suggest a treatment. Wht could I do to suppress
it.
Dear lybrate user. I can understand. Trichophobia is the morbid and irrational fear of hair and, more specifically, hair loss. People suffering from Trichophobia cannot stand the sight or feeling of loose hairs on the head, clothing, pillow, furniture, etc. This also goes for both human hair (most often their own), as well as animal hair or fur. As in the case of any other phobias, trichophobia is also treated with desensitization therapy. Take care.
Submit FeedbackFeedback

Benefits of consuming tulsi and curry leaves

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Early morning eating 5 leavess each of Tulsi (Holy basin) and Curry leave( KARHI PATTA) is very beneficial for our body.Tulsi helps to manage levels of stress hormone CORTISOL which helps in boosting your mood.Karhi Patta helps in stimulating digestive enzymes.Combination of both TULSI nd KARHI PATTA have natural ANTIOXIDANT properties.
369 people found this helpful

Good evening sir Sir I really feel jealous from my younger sister. I don't know why? please help me to overcome from this problem..

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Good evening sir
Sir I really feel jealous from my younger sister. I don't know why? please help me to overcome from ...
Sibling rivalry is very much a part of growing up together with your sister. When she was not born, you got entire attention and love from the parents. After her birth, suddenly you became" senior" and" didi" you might not have liked the reality that your parents attention and love got divided. As we all grow up, we start losing our innocence. So when you started losing your innocence may be she was still small and hence parents were more attached to her. There is a possibility that there are certain physical or emotional traits in her, which you probably think you do not have and hence that can be one reason of your jealousy. Please understand that you may not have certain things that she has, but then you also may be having certain strengths which is lacking in her. Each person is unique. Understand you strengths. Try to improve upon your skills so that you feel more confident and feel good about yourself. Observe your parents, they might be expressing their love for you in a different way. As an elder sister you will have certain privileges and responsibilities - enjoy that. Try to make a strong emotional bond with your sister by taking an initiative to help her. You will see how she will learn to reciprocate and then there will be no reason for jealousy.
2 people found this helpful
Submit FeedbackFeedback

Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
121 people found this helpful

My wife (age 28) is having anxiety from last 2-3 days. Doctor has given clonazepam 0.5 for two times a day. So she is having this headache, Can I give her fenak plus (diclofenac+paracetamol) for headache? She also had this fit in 2007 (only once) and took medicine for 3 yrs. She was also feeling same anxiety back then. Is this somehow related?

MD - Podiatrist
Psychiatrist, Lucknow
My wife (age 28) is having anxiety from last 2-3 days. Doctor has given clonazepam 0.5 for two times a day. So she is...
It can be related to that she needs proper evaluation and don't use diclofenac for headache there are much better drug's available for that Take proper consultation for your problem.
1 person found this helpful
Submit FeedbackFeedback

My douther facing epilepsy problem from 1 year old. Now she is 13 year old. Now epilepsy problem not repeat but she IQ back. Now she is in seventh class but is not clearly study in third class. She facing problem in study. Pl. Suggest how to improve IQ.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Do yoga and meditation by her. Give folic acid ,Vit b12 and salad's regularly. Also make her drink lots of water in a day to detoxify.
1 person found this helpful
Submit FeedbackFeedback

Dear sir my problem is I can't sleep well some disturbance. My weight is losing looking like a patient. Can't take food pain with stomach. Tension. depression. I'm using alcohol and smoke regularly.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir my problem is I can't sleep well some disturbance. My weight is losing looking like a patient. Can't take fo...
You need to quit both alcohol and smoking especially with the symptoms you already have, and further you are also being treated for gastritis. You can check with a doctor about your stomach pain when eating. For sleep you will need to do some of the following suggestions: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
2 people found this helpful
Submit FeedbackFeedback

Gud evng. I have problem of high bp. I feel so irritated nd uneasy. Restless. So I hv to take mdcn of bp. Sometimes. I also take the medcn of depression. Wen I feel very much stress. Or in depression The mdcn I take in case of depression is fluanxol. 5 mg. I want to avoid these medicines. Of Bp me depression Wat should I do to avoid these medicines?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Gud evng. I have problem of high bp.
I feel so irritated nd uneasy. Restless. So I hv to take mdcn of bp. Sometimes. ...
If your bp is because of hereditary reasons, you might have to continue the medication for life long. But you can control your bp with help of proper diet, yoga and meditation. Regarding the depression, do no take medication without consulting a doctor. Also contact a counsellor/psychogherapist who will help you to come out of your depression.
3 people found this helpful
Submit FeedbackFeedback

My mother has right side paralysis. She lost he voice since May'16. Please suggest how her voice can be recovered.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
advice;- nuro expert speech and language therapist properly speech therapy Properly Regular speech therapy
Submit FeedbackFeedback

Mera mnn ni krta kuch time se study ke liye. Or bs tension hoti rhti h study ki. Kya kru ki jisse mera study me mnn lge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Mera mnn ni krta kuch time se study ke  liye. Or bs tension hoti rhti h study ki. Kya kru ki jisse mera study me mnn ...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets.. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help in person or audio/video. Please give us feedback after trying for weekdays.
2 people found this helpful
Submit FeedbackFeedback

I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. Getting fever in morning and night. Please help me. I am jobless and its my bank exam on 31st.

MD - Psychiatry
Psychiatrist, Chennai
I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. G...
You are allergic, consult a doc and take some allergy medicine you must be fine. Many mangoes are contaminated these days by pesticides ad artificial ripeners, which cause these.
1 person found this helpful
Submit FeedbackFeedback

I am 20 year old I have a problem to forget things very soon now how can I remove it?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Forgetfulness and decreased concentration can be a symptom of depression or anxiety. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
1 person found this helpful
Submit FeedbackFeedback

I have anxiety from last one week? what to do? its take how many time to treated it? im feeling dry mouth, excessive thirst, insomnia, abdominal burning like pain, dizziness, negative thoughts.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Panic disorder is usually due to underlying anxiety disorder. You need to address your anxiety disorder first. Medicines provides relief superficially. Internal behavior changes and adaptation clears underlying anxiety disorder. Take care.
1 person found this helpful
Submit FeedbackFeedback

Fear in public place Anxiety. Heart pain And make a little eye contact when I am talking some one. And chest pain palpitation irregular heart beat. Trouble sleeping. Sir be filled please help Me. I am taking lonazep 0.25 but no affect on me please tell me affective medicine.

International Certified Addiction Professional
Psychologist, Mumbai
Fear in public place Anxiety. Heart pain And make a little eye contact when I am talking some one. And chest pain pal...
The psychiatrist will suggest you the medicines only after a detailed assessment. Do not stop or change any medicines without consultation with a psychiatrist. For a long term recovery, please do attend the psychotherapy sessions. In psychotherapy sessions with the psychologist, you may learn how to deal with anxiety, learning to relax, behavioral changes for good sleep. Medicines & Psychotherapy together brings wonderful results. Feel free to contact for further details. Take professional help.
3 people found this helpful
Submit FeedbackFeedback
View All Feed