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Dr. Patel Ikram S

BHMS, ICU Therapist

Homeopath, Mumbai

7 Years Experience  ·  100 at clinic
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Dr. Patel Ikram S BHMS, ICU Therapist Homeopath, Mumbai
7 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Patel Ikram S
Dr. Patel Ikram S is an experienced Homeopath in Mumbai, Mumbai. He has been a practicing Homeopath for 7 years. He has done BHMS, ICU Therapist . You can consult Dr. Patel Ikram S at Moazzam Polyclinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Patel Ikram S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - nashik university, - 2010
ICU Therapist - Hinduja Hospital, Mumbai, - 2012
Languages spoken
English
Hindi

Location

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Moazzam Polyclinic

Building No b-1, Green park, Landmark: Near SANEGURUJI, MumbaiMumbai Get Directions
100 at clinic
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I have a problem of irregular period. It comes always in 1 and half period or sometimes in 2 months. So what should I do for regular monthly period?

MBBS
General Physician, Chandigarh
I have a problem of irregular period. It comes always in 1 and half period or sometimes in 2 months. So what should I...
Some people have a cycle of upto 45 days but still consult a gynaecologist and get checked if there is no other problem then just relax.
3 people found this helpful
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I want to increase weight but problem is I believe improper digestion, so please provide me diet plan for weight increase and digestion related problem.

MSc
Dietitian/Nutritionist, Hyderabad
I want to increase weight but problem is I believe improper digestion, so please provide me diet plan for weight incr...
Hi, here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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I want to know, how I increase my weight. Please suggest good food for me. So I increase my weight 4 or 5 kg. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know, how I increase my weight. Please suggest good food for me. So I increase my weight 4 or 5 kg. Thanks.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight. If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient.------------------ 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day you should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. Along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc.-------------- 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet.------------ 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories.------------ 4. Have a balanced diet.--------- 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------
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How will mri help for sciatica? How to treat the nerve. Please tell after mri what the doctor will do? Can it be solved with physiotherapy and yoga?

BHMS
Homeopath, Howrah
How will mri help for sciatica?
How to treat the nerve. Please tell after mri what the doctor will do?
Can it be solv...
Exercise helps a lot for sciatica. Exercises to be done while lying down. Avoid sitting for longer time at one place. Do stretching exercises, releaving compression from nerve is must. Yes it can be solved by yoga and physiotherapy depending on cause.
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My height is 5.3 and weight is 62-63 kgs. It is perfect weight to my body or not? My problem stomach is increased .how to control the stomach from getting increased?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 5.3 and weight is 62-63 kgs. It is perfect weight to my body or not? My problem stomach is increased .ho...
Your weight is good according to your height. Avoid taking oily and junk food. Walk for atleast 45 minutes a day.
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Running vs Walking

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Running vs Walking

Running vs Walking

While walking can provide many of the same health benefits associated with running, a growing body of research suggests running may be best for weight loss. Perhaps unsurprisingly, people expend 2.5 times more energy running than walking, whether that's on the track or treadmill. Translation: for a 160-pound person, running 8 mph would burn over 800 calories per hour, compared to about 300 calories walking at 3.5 mph.

And when equal amounts of energy were expended (meaning walkers spent more time exercising), one study found runners still lost more weight. In this study, not only did the runners begin with lower weights than the walkers; they also had a better chance of maintaining their bmi and waist circumference.

Plus, running may regulate appetite hormones better than walking. In another study, after running or walking, participants were invited to a buffet, where walkers consumed about 50 calories more than they had burned and runners ate almost 200 calories fewer than they'd burned. Researchers think this may have to do with runners' increased levels of the hormone peptide yy, which may suppress appetite.

But aside from weight loss, walking has definite pros. Researchers looked at data from the national runners health study and the national walkers. Health study and found that people who expended the same amount of calories saw many of the same health benefits. Regardless of whether they were walking or running, individuals saw a reduced risk of hypertension, high cholesterol, diabetes, and improved better cardiovascular health.

And running does have downsides: it puts more stress on the body and increases the risk for injuries, like runner's knee, hamstring strains, shin splits (which plague even the most consistent runners).

30 people found this helpful

How long a normal man can do sex I mean in a normal person, how much time takes to fall down the sperm from penis?

MBBS
Sexologist, Panchkula
How long a normal man can do sex I mean in a normal person, how much time takes to fall down the sperm from penis?
Hi lybrate-user! for best satisfaction of partner you can do foreplay of 15-20 minutes. This will excite your partner. Then go for sex this will satisfied your partner.
5 people found this helpful
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I am suffering from headache since last night & did not get relief from it. Please help me.

MBBS
General Physician, Cuttack
I am suffering from headache since last night & did not get relief from it. Please help me.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I am 6 feet tall my weight is 68, I want put up some weight what diet I should follow for healthy weight gain.

DHMS (Hons.)
Homeopath, Patna
I am 6 feet tall my weight is 68, I want put up some weight what diet I should follow for healthy weight gain.
Hello, Lybrate user, You are under weight by 08 kg, approx. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am 19 years old male. I am a sports person and I am having regular problem with my shoulder paining and joints problem. Any solution please.

BPTh/BPT
Physiotherapist,
I am 19 years old male. I am a sports person and I am having regular problem with my shoulder paining and joints prob...
This may be due to muscular weakness, use ift in physiotherapy department for 14 min each shoulder and do muscular strenghning exercise regularly with tje use of stretch belt.
1 person found this helpful
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MD Psychiatry
Psychiatrist, Chennai
Marriage is something that needs to be nurtured. Often due to lack of time,energy and motivation people do the mistake of assuming that the marriage will take care of itself. It will only result in less than optimal fulfillment in one of the important areas of life.

Top Things You Should Know About Laser Hair Removal

MBBS, MD - Dermatology
Dermatologist, Faridabad
Top Things You Should Know About Laser Hair Removal

Are you unhappy with the results of shaving, waxing or tweezing for removing the unwanted hair from your body? You should opt for laser hair removal for this purpose, which is considered to be much more effective than the regular methods. Laser hair removal is a very common cosmetic procedure which is undertaken popularly. It involves the exposure of your body hair follicles to beams of highly concentrated laser light. The pigments present in your follicles absorb this light, which results in the destruction of the hair.

Benefits of Laser Hair Removal-

Lasers are quite effective in removing unwanted hair from areas such as the legs, face, arms, underarms and other different body parts. The various benefits of laser hair removal include the following:

  1. Precision: Lasers can target dark, coarse hairs selectively without causing any damage to the surrounding skin.

  2. Speed: Every pulse of laser takes less than a fraction of a second, during which many hairs are treated together. The laser is capable of treating an area which is the size of a quarter within a second. Areas such as the upper lips take less than one minute to be treated, while large areas may require an hour.

  3. Predictability: The results of laser hair removal are highly predictable and most people get to have permanent hair loss after undertaking three to seven treatment sessions.

Procedure-

Your hair, which will get treated is usually trimmed to a few millimeters above your skin surface. The laser device is adjusted according to your hair colour, thickness and location.

You will be made to wear proper eye protection, depending on the type of laser being used. The outer layers of your skin are also protected using a cold gel or a cooling device. This helps the laser to penetrate your skin. After this, a full pulse light is exposed to the area concerned. After completion of the process, you will be given ice packs, cold water and anti-inflammatory creams for easing any discomfort you feel.

For a few days after a laser hair removal session, your treated skin area may look and feel like a sunburn. You need to apply moisturisers for healing. You can wear make-up if the treatment has been undertaken on your skin. The treated hair falls out within the next one month. You should wear sunscreen for preventing colour changes on your treated skin area. In people with a dark complexion, blisters are sometimes likely. If you wish to discuss about any specific problem, you can consult a dermatologist.

4259 people found this helpful

I am 34 years old. My wife 29 years old. Yesterday when I start sex, she feel pain in stomach. Immediately I stopped sex. What happened to her. Just I touch her neck for some time. Nothing do than that.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am 34 years old. My wife 29 years old. Yesterday when I start sex, she feel pain in stomach. Immediately I stopped ...
Hi it may be because a normal gastritis. Ideal you should not do sex with full stomach. At least keep 3-4 hr gape in between food and sex next time. You will not such problems. Thanks.
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I have nightfall problem. Monthly 8-10 times happened. I don't see the pornography still this happened, due to this I am physically weak. I tried many things but still this occur, im gently weak due to this, In nov,6 times happened, Last 18, 19 Nov. I feel very bad when we wake up morning. Help me with this?

MBBS
General Physician, Faridabad
I have nightfall problem. Monthly 8-10 times happened. I don't see the pornography still this happened, due to this I...
Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
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Today morning when I was cleaning my tongue I vomited three times 2 times it was ok but in third time it got some blood with bulgum .so please advise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Today morning when I was cleaning my tongue I vomited three times 2 times it was ok but in third time it got some blo...
Mostly it is because of forceful vomiting and there should not be a major issue.. Forceful vomit sometimes tears the mucous membrane of the internal throat and blood comes out.. so I don't think there is anything to worry about... If it occurs frequently then consult for examination...
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Hi, im 17 year old & I am feeling weakness tiredness and laziness all the time. Jo kaam sochta hu nhi krpata.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
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I handled a hot vessel which was rusted and painted with carbon black (ash by fire). It was hot as when I left it, I saw my index finger pores are clogged with carbon black or rust. I tried hard to remove it but couldn't be successful. Do I need a tetanus shot?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I handled a hot vessel which was rusted and painted with carbon black (ash by fire). It was hot as when I left it, I ...
Hye. Ideally there is less chance of a problem if there are no cuts on your palm and there is no severe injury. In case you have not taken a tetanus shot in the past 5 years, you could get one if there is a chance of a cut wound.
8 people found this helpful
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I have a sore throat for the last four days. It's not because of cold. What should I do?

MBBS
General Physician, Ahmedabad
I have a sore throat for the last four days. It's not because of cold. What should I do?
Are you having fever//cough? start tab droxyl clav500mg 2 times/day 5 days. Use trigaurd mouthwash//gargles. Tab folimax plus 1 daily at night-5 days.
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What is The side effects of masturbation and benefit of masturbation who I control that masturbation?

BHMS
Homeopath, Faridabad
What is The side effects of masturbation and benefit of masturbation who I control that masturbation?
Hello. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Causes: The most common cause of masturbation is sexual excess; other causes can be Hypersensitivity to touch (treatable), Constipation, indigestion, excessive tea /coffee, tobacco chewing /smoking. Medication: Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks.
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