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Dr. Parvez

Psychiatrist, Mumbai

500 at clinic
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Dr. Parvez Psychiatrist, Mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parvez
Dr. Parvez is a renowned Psychiatrist in Kurla West, Mumbai. You can meet Dr. Parvez personally at Dr Zikruallah Khans Habib Hospital Pvt Ltd in Kurla West, Mumbai. Book an appointment online with Dr. Parvez and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Zikruallah Khans Habib Hospital Pvt Ltd

Plot No 345/1, 238, Off L B S Marg, Old Agra Road, A H Wadia Marg, Kurla West,Landmark: Opposite Shalimar Hotel, MumbaiMumbai Get Directions
500 at clinic
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Hello, these days I feel very sleepy inspite of having 6 hrs of sound sleep. Whenever I sit for study I feel drowsy and sleepy. Also I am not able to concentrate in class as I sleep during lecture. Pls suggest something to overcome this problem. It's exam time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, these days I feel very sleepy inspite of having 6 hrs of sound sleep. Whenever I sit for study I feel drowsy a...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
1 person found this helpful
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I am 30 having nervousness due to shy of my radish one side birthmark, understanding problem, even unable to talk, quick memory loss etc this makes me worst panic attack. And makes too much depressed.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 30 having nervousness due to shy of my radish one side birthmark, understanding problem, even unable to talk, qu...
Reddish mark can be removed by laser therapy and be calm . Try natural depression control or you need medication
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I think l am loosing my memory power and concentration. What is the best solution for improving memory power and concentration. What is the best medicine or powder for it. Pls tell me the solution.

BHMS
Homeopath, Faridabad
Hello, take bacopa monnn. 1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Eat almonds, cashew nuts and walnuts daily morning. Revert me after 1 month.
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I get tensed very quickly. What may be the reason? How can I prevent it? If some one tells me anything I reply them in a rude manner especially my mother.

MBBS
General Physician, Mumbai
I get tensed very quickly. What may be the reason? How can I prevent it?
If some one tells me anything I reply them i...
This can be due to stress and not controlling the mind. Please read this nice thought about to prevent it: when your stress goes flying out the window stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. -
3 people found this helpful
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I am 50 and not having any bad habit of smoking, drinking. I regularly walk for 1 hour everyday since last 8 years. I am non vegetation. Now I started cycling for 1 hour and walk/running for one hour but still unable to control the weight. Morning, I take hot water with Honey and lemon. I am happy person not taking tension etc. Sleep is also 6 to 7 hours. Please suggest wait loss remedies.

MBBS
General Physician, Fatehabad
Hi lybrate-user, through Ayurveda, you will permanently reset your mind-body's ability to regulate itself by calming the nervous system, enhancing your digestive fires, and regulating the storage of energy and fat. Here are some quick steps for you. 1. Increase your intake of foods that enhance your digestive fire such as Ginger, Papaya, Mango, Pineapple, Bitter melons, Dark, bitter greens. 2. Sip hot water throughout the day. 3. Fast one day a week on liquids. You may have fruit or vegetable juices, warm skim milk, light soups, teas, etc. 4. Drink ginger tea 2-3 times per day. 5. Chew a thin slice of fresh ginger root a few minutes before meals. Or grate a little ginger, mix with some lemon juice and salt, and eat a pinch or two. 6. Use herbs and spices that are primarily pungent (spicy), bitter, or astringent. Common useful spices include: cumin, ginger, mustard seed, cayenne, and black pepper. Use them generously in your cooking. 7. Use Ayurvedic herbs such as gotu kola, amalaki, and shilajit in powder or capsule form. 8. Exercise regularly according to your body type. Hope this helps. Good Luck.
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I am always thinking lot without any reason so please suggest me anything so that I stop thinking lot and concentrate on my work.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am always thinking lot without any reason so please suggest me anything so that I stop thinking lot and concentrate...
Dear lybrate-user, thanks for the question. I went through the question and I do understand your problems. The duty of mind is to think and if you are unable to provide any creative task to your mind, it will always think. Naturally the thinking process will drift towards negative teritory. To control thinking you should always try to be creative, entertaining yourself and be busy. During work, you should be passionate and dedicated. Always try to learn something from the work which makes your mind engaged. I hope my answer is satisfatory. I am further available for clarifications. Take care.
41 people found this helpful
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5 Warning Signs of Violence in a Relationship

Ph. D - Psychology, Psychology
Psychologist, Delhi
5 Warning Signs of Violence in a Relationship

Relationships are either delicate or strong, depending upon the bonding you share with your partner. The bonding depends on various factors. Some of the most essential ones being emotional attachment, friendliness, sense of ease, mental compatibility and a feeling of sustained emotional support from the relationship. This is applicable to all relationships; be it a relationship with your spouse, a parental relation with your children, a relationship with your friends, relatives, etc.

However, it is a common factor that every relationship requires a definite level of friendship, understanding and trust to sustain. However, sometimes you may find eventual signs of distance or detachment, which could be signals of potential violence in the relationship.

  1. Sense of complete possession: This is a vital factor that intricately works behind initiating violence in relationships. Possessiveness is a form of extreme emotional condition. A sense of possessiveness lies in every relation. However, over possessiveness leads you to restrict your loved one to share his love with anyone else. It can even be severe when you may even dislike your loved one talking to anyone else. Therefore, it may lead to eventual abuse or violence in the relationship.
  2. Distrust: Trust and belief are essential elements in any relation. If you tend to lose trust on someone, you can hardly be normal in the relationship. Disbelief results in doubt and continued doubt and resistance lead you to react violently. If you constantly disbelief a person, you are ought to react out of your general personality sometime.
  3. Abuse: Use of abusive language may be a strong indication of emerging distance in a relation. A person indulges in using abusive language out of anger and frustration, both of which could be major signals of potential violence in the near future. Both abusive language and physical violence are considered as forms of violence. Therefore, initial signs of abuses should be considered immediately.
  4. Dominance: In every relationship where two persons are involved, you will usually find any one of them to be dominant. However, that is acceptable until the dominance is within a certain limit. However, if it crosses the limits of patience and acceptability, it may sometimes result in violence.
  5. Short temper Attitude: If any one of the involved persons in the relationship is short tempered, it will definitely be a lead reason of miscommunication or insufficient communication. Short tempered individuals are mostly characterised with low patience. If you do not have patience, you can never offer understanding. And above that, short-tempered attitude can be an additional disadvantage. These types of individuals fail to control their anxiety and can often be violent in relationships. If you wish to discuss about any specific problem, you can consult a doctor.
4553 people found this helpful

My father age is 65 he is suffering from parkinson. His health going down day by day he take levodopa 4 to 6 times in a day. He is also so impatient please suggest how can we care him.

COMT, MPTh/MPT
Physiotherapist, Surat
I understand your concern for your father. In physiotherapy we have several techniques to treat Parkinson’s patients like stretching exercises, manipulation techniques, mobility program, co-ordination/balance training etc. Physical therapy is the best treatment that we can offer to patients to make them work independently by increasing there functional performance. So I would recommend you to take him to physiotherapist who can make a best treatment plan from further deterioration of disease. By the time you can ask him to do daily walk for 20 min (if he can do independently) and general mobility exercises so that his muscles does not get stiff / rigid. Regards.
2 people found this helpful

What Does 3 Cigarettes a Day Do to You?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What Does 3 Cigarettes a Day Do to You?

Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is that of children.

The Indian situation
While 85% of tobacco users worldwide consume it in the form of cigarettes, in India only 13% use it in that form. Additionally, 54% use it in the form of beedis. A study conducted on Indian smokers has revealed that an average of 8.2 cigarettes is smoked by an individual daily.

The study also revealed that the number of cigarettes smoked every year had grown to over 6 trillion. While 1 out of 10 adults dies from tobacco use worldwide, 5% of deaths in women and 20% of deaths in men in India are caused by cigarette and beedi smoking.

What happens when you smoke?
Cigarette smoke is made up of 4000 chemicals that are present either as tiny particles or gases and about 50 are known to lead to cancer, the toxin nicotine being one of them. In addition to nicotine, the chemicals that make up cigarette smoke also include tar and carbon monoxide. Prolonged exposure to these toxins can hamper your body's ability to filter air and clean the lungs. The smoke not only irritates the lungs but also causes excess production of mucus.

It also causes a paralysis of the tiny hair-like structures like cilia that line the airways and are responsible for removing dust and dirt from the organ. Paralysis of these hair-like structures also causes a buildup of mucus and toxic substances, leading to lung congestion. The extra mucus that is produced causes smokers to suffer from the very ubiquitous smoker's cough and chronic bronchitis.

It's also one of the many triggers of asthma, which brings about the narrowing and inflammation of the airways. Long-term exposure to tobacco smoke causes the destruction of the structure of the lung, walls of the airways as well as lung tissue. The result is a condition known as emphysema. Additionally, smoking also leads to cancer of the lung and over 80% lung cancer cases occur due to this habit.

'Consult'.

Related Tip: 7 Dangerous Changes that Smoking Causes to Your SKIN

4097 people found this helpful

I get frequent anxiety episodes, due to any smallest reason resultenting to bp and headaches. Please advice. What to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Everybody has tensions and stress. What is important is how you perceive the stress and react to it. Counselling helps to modify your perceptions to situations which make you anxious. 1. See the problem in small bits and pieces and try to solve each piece separately. Don't look at the problem as a whole because it can be very overwhelming and scary. See, which parts you can solve on your own and where you can take help from others. Do you need to learn an extra skill to be able to solve a particular part of the problem? then learn that skill. For eg. If you get anxious about your finances and don't know how to manage it well enough to cover you for the future, then take help of friends, experts who know the subject well. Also you can learn yourself some ways to manage your funds better. You can take classes or go on the net to educate yourself etc. 2. Everybody makes mistakes and nobody is perfect. Make room for mistakes and errors. This way you will learn from your errors and help in making better judgement next time. 3. Take external help: you need not take all the pressure. Delegate jobs to people who have the time and the knowledge to do it. It's important to network and have a sound support system of friends, colleagues, relatives, professionals, who can pitch in at the time of need. 4. Prioritise: learn to prioritise tasks and identify which are not important and do less of those. This way you will have more time on your hands to attend to what is more important. 5. Organise and plan: try to foresee the future and predict what can happen and then have a plan. If one plan fails, then have a backup plan. Successful people usually think through their problems from different angles and come up with different solutions if one doesn't work out. 6. Be flexible: be alert and notice if things are not working out the way you had wanted. Be ready to make last minute changes to your plan. It doesn't mean that you had made a mistake, it just means that some things are beyond your control and these things may not happen as you had predicted. You are willing to modify. 7. Have hope and faith: that's the most important aspect. Have hope that things will work out well. If not now. Maybe later. Have faith in your own strengths and other people. Trust god and leave it to him. If it has to happen it will one day. Meanwhile, tell yourself that you did your best. If things don't work out, then don't be hard on yourself and others. There's always another day. Cheers.
12 people found this helpful
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