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Dr. Parvez

Psychiatrist, Mumbai

500 at clinic
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Dr. Parvez Psychiatrist, Mumbai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parvez
Dr. Parvez is a renowned Psychiatrist in Kurla West, Mumbai. You can meet Dr. Parvez personally at Dr Zikruallah Khans Habib Hospital Pvt Ltd in Kurla West, Mumbai. Book an appointment online with Dr. Parvez and consult privately on Lybrate.com.

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Dr Zikruallah Khans Habib Hospital Pvt Ltd

Plot No 345/1, 238, Off L B S Marg, Old Agra Road, A H Wadia Marg, Kurla West,Landmark: Opposite Shalimar Hotel, MumbaiMumbai Get Directions
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I want to control my mind from over thinking I tried many mediation .but we can control only very few times.

BHMS, Diploma in Trichology - Cosmetology, Advanced Aesthetics
Homeopath, Amravati
I want to control my mind from over thinking I tried many mediation .but we can control only very few times.
Start meditation for atleast 20 mins in morning Brahmi mother tincture 10 drops in 1/2. Cup of water.
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Mera 6 years ka beta hai. Jab bhi woh kisi bachhe ki company main hota hai to woh bahut differently behave karta hai. Woh unpe itna attention deta hai ki lagta hai uske as pass aur koi nahi, bohot extreme hota hai aur agar woh same chiz reciprocate nai hoti tau upset Ho jata hai. I explain to be normal as his other frnz are but Ge doesn't. How do I explain him?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Mera 6 years ka beta hai. Jab bhi woh kisi bachhe ki company main hota hai to woh bahut differently behave karta hai....
Hi there ~ what your child may be experiencing is a normal personality which is taking root currently. Some children are extrovert and some are introvert and this takes shape with time. Your child's behavior with other children might indicate the extroversion characteristics that your child may be having. If you believe something is abnormal however, please consult with a child psychologist. Hope this helps. Take care and have a lovely day!
30 people found this helpful
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Stressed - You Might Be Suffering From Depression!

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
Stressed - You Might Be Suffering From Depression!

Most of us have faced the feeling of being weighed down by life's harsh realities and have been sad or low for a long while. It is very common to be upset for some time and most people recover from this feeling and start smiling again in a short span of time. But, if you or any of your loved ones are almost always very sad and this spirit is affecting your daily life considerably, then chances are you might be undergoing a phase of depression.

Here are certain signs to watch out for to determine whether you are struggling with depression.

  1. Cultivation of a pessimistic approach about everything in life - You feel a sense of hopelessness and that your situation in life will always be the same without any improvement is a sure shot sign that you are suffering from depression.
  2. Sudden variation in weight or appetite - If you suddenly find that you've lost or gained a significant amount of weight without any substantial reason, then chances are high that it is happening because of your depression.
  3. A significant change in sleeping patterns - If you've been experiencing insomnia lately or have got a habit of oversleeping, then these might be symptoms of depression.
  4. Feeling of guilt without any particular reason - If you have started feeling guilty or constantly blame yourself for everything you've done in the past then the reason behind this may be your state of depression.
  5. Anger or irritated mood - Having a low level of tolerance, getting angry quickly or always being in an irritated mood can be a prominent sign of depression.
  6. Displaying an uninteresting behaviour towards regular activities - If you no longer feel pleasure in pursuing your favourite activities or things from daily life like hobbies; socialising doesn't interest you anymore then it can be a warning sign for you. In such cases, you can consult a psychiatrist to get treatment for depression.
4388 people found this helpful

This this Erik, 20 year old. I'm student of IIT KANPUR. Actually sir/madam, I have problem with my concentration. When I start my study, I start thinking about other things (mainly about my girlfriend, about my social sites etc) which leds to break my concentration. In earlier days there were no such problem (in my school days).

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
This this Erik, 20 year old. I'm student of IIT KANPUR. Actually sir/madam, I have problem with my concentration. Whe...
Dear lybrate user. I can understand. Concentration is the result of interest, love and dedication. In your present stage, the priorities are shifting. Sometimes thd priority is career, sometime it is girlfriend, friendship, role confusion etc. In this scenario, concentration is difficult. Dedicate yourself and you can see the difference. Take care.
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Hi sir one of my friend done sex without condom in massage centre yesterday night but once only. Now he's in tension what to do please advise.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi sir one of my friend done sex without condom in massage centre yesterday night but once only. Now he's in tension ...
Hi, please avoid having sexual intercourse which is unprotected, tell your friend not to worry but get himself tested in coming 3 months for safety.
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My learning power is very low so I want frequently learn some time we lose all learning subject.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age there may be a lot of distractions going on that may be the cause of the problem. Even so there are some things to do that will alleviate the situation, if you followed them meticulously. If you are under some stress, there will be difficulty remembering. So if you handled stress better, you will certainly improve. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out, if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. You may also meet with a counselor to take care of the stress related emotions, and then you will fare better too.
2 people found this helpful
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I think I am having a serious type of mental illness . I am feeling depression from few months . I have lost my interest in studies . For a moment I feel happy then suddenly I feel depress. I am also getting sucidial thoughts. Most of the time I want to quit everything . I searched on wikki and found this a clinical depression! I am living in a place where I can not consult to Dr. For this . Please I need help . Rather telling me to go to Dr. Or consulting Lybrate Dr. personally that I can not afford now . Tell me some self doable things for that. Seeking for your reply . Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think I am having a serious type of mental illness . I am feeling depression from few months . I have lost my inter...
Ok as you like it, please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am 24 years male medical student. I have habit of smoking. Can you help me quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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My friend got OCD. Often cleans hands at regular intervals. Thinks all materials around us is dirty. Takes mom 2 hours for bath. Repeatedly washing clothes even for small dirts.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don’t think that he just thinks about that, he must be obsessing a lot if he has OCD. This tendency is based on unnatural fear and will eventually lead to OCD, if it hasn’t already. There must have been some childhood experience around fear that has not been resolved and it is coming up now in this form. He must meet with a counselor along with his parents and find out where this fear originated and what the occasion was. The obsession is about hygiene and perhaps infection that stimulates this kind of reaction. He will need to get a reality check with a medical person to dispel these fears and accept that his immune system is able to fight minor infections rather efficiently. Of course he must be able to trust that source and accept it as a fact: this may take time but is a very important exercise in his therapy. He may also learn that certain amount of hygiene is essential but not extreme and any excessive forms are to be considered as OCD. They will finally cripple him if it reaches chronic states of OCD. If it has already reached difficult proportions, you may need to go on medication and the counselor will advise you so.
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Ways To Treat Depression In Children!

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Ways To Treat Depression In Children!

Depression in children is not a very uncommon phenomenon. But if the feeling of sadness persists over a period of time with little or no change to their behavior, then it can be seen as a symptom of depression. Children who are suffering from depression need immediate and utmost care as negligence may cause severe long term effects on the child. Read on to find more about them.

Symptoms:
Symptoms that indicate childhood depression vary. Some of the different symptoms which indicate depression are:

  1. Social withdrawal
  2. Irritability
  3. Feeling of worthlessness
  4. Difficulty in concentrating
  5. Reduced ability to function during events
  6. Continuous feelings of sadness
  7. Physical complaints

Causes:

  1. Depression in children can be caused due to the combination of a multitude of reasons.
  2. Children from a family history of depression are more likely to be suffering from depression.
  3. Similarly if the parents suffer from depression then it is more than likely that the child will also suffer from depression.
  4. Children from conflicted families or children and teens who are prone to substance or alcohol abuse can suffer from depression.
  5. Reasons such as physical health, environment, genetic vulnerability or biochemical disturbance can lead to depression.

Treatment:
The treatment process of depression in children is similar to that of adults and can be treated with psychotherapy and medication. If your child is depressed consult a general physician who after his or her diagnosis may refer you to a psychiatrist. The medical specialist will recommend psychotherapy.

In some instances, a child suffering from depression maybe be suicidal. Parents are advised to be vigilant and observe certain behavioral changes that the child may have adapted to or suddenly switched to.
Some of the signs are mentioned below:

  1. Changes in eating, sleeping or activities
  2. Isolating oneself even from family
  3. Talking of suicide, feeling helpless or hopeless
  4. Increased risk taking behavior
  5. Substance abuse
  6. Giving away possessions

Sessions at first and then opt for antidepressant medication if no significant progress is seen. The best results often result from a combination of prescribed medication along with multiple sessions of psychotherapy. If you wish to discuss about any specific problem, you can ask a free question.

1952 people found this helpful

My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.

MBBS
General Physician, Mumbai
My upper back hurts and unable me to run or jump and my body cannot absorb shock as my back hurts what to do.
For pain take tablet paracetamol 650 mg and take tablet folvite 5mg once a day and tablet vitamind (60000iu) once a week for six months and do exercise regularly and on alternate days.
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Physiotherapy - How it Helps in Relieving Pain?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Physiotherapy - How it Helps in Relieving Pain?

Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.

Here are a few ways physiotherapy is beneficial for pain management.

  1. It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
  2. It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
  3. It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
  4. It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
  5. It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain. If you wish to discuss any specific problem, you can consult a physiotherapist.
4679 people found this helpful

I don't know how to describe my problem. My problem is neatness. Every minute and every second it will be in mind. I keep wash my hands when ever I touch anything. And I have two kids I don't allow them to play outside because they will get dirty. And if I see them dirty I will get very anger I will loose my control. What is my problem and what to do. Please suggest me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I suggest that you see a psychiatrist for your wish for neatness at all times. It seems to be going towards an extreme and wouldn't serve you any purpose, instead render you quite dysfunctional. Stopping your kids from going out will prove counterproductive because children need to run, play, exercise in the open for good physical, mental and emotional development. Dirty clothes are part of growing up. Sometimes it's fun to be dirty and still enjoy with friends. They learn social skills through play. Cooperation, tolerance, team building, competitions, winning, losing, resilience etc. By keeping them in the house, they will feel bored and lose out a lot.
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I am 30 years old men I have lost 6 kg weight in the two months, I feel like all fat I have been lost. I consult the dr, they said due to sever anxiety. I have gastric and diabetes, I have done all diseases like thyroid, hiv,all came normal, how can recover for this problem. please help me, daily I am thinking about this weight loss.

MBBS, DPM
Psychiatrist, Bangalore
I am 30 years old men I have lost 6 kg weight in the two months, I feel like all fat I have been lost. I consult the ...
Dear lybrate-user, If your weight loss is due to severe anxiety, you should go for anxiety treatment rather than worrying about weight loss alone. Be happy - you don't have any serious illness causing weight loss. You can also consult a dietitian about weight gaining diet.
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Hello Sir/ma'am, I was in Relationship with a girl about 2 years. Suddenly she said my mom and brother know about our relationship. She was ignoring me . She said I can't marriage because my family is in politics and caste problem. I love her a lot I am crying like hell And when I call her. She pickup and said I will talk you later she never call back. Still I do a call every day. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. From the given details, it is clear that yojr girl friend is not interested in relationship with you. She must be having other ideas. You should ignore thoughts about her. Concentrate on your education and career. Slowly you will be able to come out of the emotional situation. I suggest online counselling. Take care.
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From last 4-5 month I am become very emotional and start crying in alone when I am in depression. Reason is that I am thinking very much about my problems. I know it's not good to live in this way but I am trying a lot to cope up with it even meditation is not working. Tell me the way to live happily?

DHMS (Hons.)
Homeopath, Patna
From last 4-5 month I am become very emotional and start crying in alone when I am in depression. Reason is that I am...
Hi, relax! please, go through the following tips to get rid of your problem, go for meditation to reduce your stress, anxiety & depression and to transport oxygenated blood to your brain to calm down your nerve to ease your distress. Take, plenty of water to eliminate toxins & regulate your metabolism to nourish cells & tissues. Your diet b easily digestible, simple, non- irritant on time. Meet your friends to discuss your problems, attend social meeting to serve the society to pass your good time, visit a library to read good books when ever you feel distressed. Take homoeo medicine: @ ignatia 200-6 pills, thrice a day. Revert after a wk, please. Take, care.
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Sir I am just 21 years old & was in severe depression for 6 month I have tried my best to get out of it but evrytime I failed .At the last stage of depression my legs got heavy & felt tingling and numbness. I have consulted many neurologist but no result. Finally I consulted a psychiatrist and he has put me medication since 35 days still I am feeling emotionless & tingling in my hand and legs. Doctor said my steronin level got down to zero. I am taking the medicine still I am thinking of suicide as I am not getting emotional pleasure and I have lost interest in everything. After taking the medication somewhat it manage the symptoms I used to get earlier like giving face expression like a joker & feeling self created god .Now also I am smiling without any reason & not getting the views of others. I have attached the prescription report given by my consultant psychiatrist.

MBBS, DPM
Psychiatrist, Bangalore
Sir I am just 21 years old & was in severe depression for 6 month I have tried my best to get out of it but evrytime ...
Dear lybrate-user, You are in proper hands of a psychiatrist now. You are taking antidepressants like Nexito and Prothiaden. 35 days is too early to expect full results. Please wait and your psychiatrist will change the dose or the drug or add another, if necessary, next time you visit. You need to visit your psychiatrist many times before you feel the full result. Please talk about your suicidal ideas with someone. Inform that person about the drugs, you are prescribed. It will be nice if you could deposit all your tablets with her/him, and take daily.
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Worrying won't solve problems in future but will empty today of its strength. So concentrate on what could go right. Dont worry Be Happy. ALL THE BEST
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