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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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1. Heart health and sexual performance
Your penis works on blood pressure. The brain sends signals to your penis that causes vessels to swell with blood. Your heart is responsible for pumping the blood. If your heart isn’t at its healthiest, it can cause problems with blood flow from the heart to the vessels in your penis. This can make it difficult to achieve a full erection. Make sure your circulatory system is working at top shape.
Basically, what’s good for your heart is good for your sexual health.
2. Certain foods can also help you increase blood flow. These foods include:
Onions and garlic: these foods may not be great for your breath, but they can help your blood circulation.
Bananas: this potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance.
Chilies and peppers: all-natural spicy foods help your blood flow by reducing hypertension and inflammation.
Omega-3 acids: this type of fat increases blood flow. You can find it in salmon, tuna, avocados, and olive oil.
Vitamin b-1: this vitamin helps signals in your nervous system move quicker, including signals from your brain to your penis. It’s found in pork, peanuts, and kidney beans.
Eggs: high in other b vitamins, eggs help balance hormone levels. This can decrease stress that often inhibits an erection.
Stress can wreak havoc on all areas of your health, including your libido. Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance. Psychological stress can also affect achieving an erection or reaching an orgasm. Exercise is a great way to reduce stress and improve your health. Talking to your partner about your stress can also calm you down, while strengthening your relationship.
Kick bad habits
What you rely on to unwind, such as smoking and consuming alcohol, could also affect sexual performance. While studies suggest that a little red wine can improve circulation, too much alcohol can have adverse effects.
Stimulants narrow blood vessels and have been linked to impotence. Cutting down or quitting smoking is one of the first steps to improve performance. Replacing bad habits with healthy ones, like exercise and eating well, can help boost sexual health.
Masturbation and longevity
If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.
However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.
Pay attention to your partner
Sex isn’t a one-way street. Paying special attention to your partner’s desires not only makes sex pleasurable for them, but it can also help turn you on or slow you down. Talking about this beforehand can help ease any awkwardness if you need to slow down during a heated moment.
Alternating pace or focusing on your partner while you take a break can make for a more enjoyable experience for both of you.
Hi I am 27 years female. I am pregnant with 6 weeks and 5 days but suddenly yesterday bleeding was started and I consult to my gynecologist she suggested me ultrasound. In ultrasound report Dr. Told me that the growth of baby is 0 percent so you should abort this. I want to know about the medical tests that again not happen with me this. And best Dr.in jaipur. And why it is happen with me.
Obesity is a disorder that leads to fat accumulation in the body. It is chronic in nature and may cause serious complications in the body. It increases the risk of various diseases in the body like diabetes and cardiovascular diseases. The fat tissues in the body needs nutrients and oxygen for nourishment, thus the blood vessels in the body direct blood to these tissues.
This ups the workload of the heart as it has to pump more blood, which results in excessive pressure on the walls of the artery. When the pressure on the arteries increase, it is known as high blood pressure. Being obese also hampers the ability of the body to transport blood throughout your body and so weight loss is compulsorily advised.
The causes of obesity are:
- Genetics: You are likely to be affected by obesity if your family members are obese. Your genes also play a role in regulating your hormones that deal with fat in the body. It may cause a hormone called leptin that regulates your appetite to be less in the body, which in turn triggers obesity.
- Diet: If your diet is high in simple carbohydrates like refined products and sugar-based foods then it increases the risk of obesity. Foods those are rich in simple carbohydrates cause high insulin production in the body which promotes accumulation of fat.
- Being inactive: You are likely to be overweight if you follow a sedentary lifestyle. This happens if you have a desk job or if you are lazy.
- Psychological issues: Certain psychological problems such as stress and emotional problems may cause you to binge eat which leads to weight gain.
- Disorders: Certain disorders like polycystic ovary syndrome (presence of cysts on the ovaries) and hypothyroidism (reduced production of the thyroid hormone).
Since obesity can significantly affect your blood pressure, you need to take steps to mitigate the damage. Apart from making various changes to your lifestyle, you can opt for various surgical procedures like ultrasonic liposuction (where sound waves are used to get rid of fat) and mesotherapy (where various medicines are injected in the adipose tissues). These are safe and non-invasive treatments that are very effective in promoting fat loss.
I had sex on 10th day. Can I have a pregnancy. please tell me. And if it is right when I could know the symptoms.
Some love it, some hate it because of the smell that stays behind. However, it is advisable to eat a lot of onions, as they are very good for your health.
Cooking the onions kill their medicinal properties. That is why red onions should be eaten raw and untreated. There are a lot of combinations, and if you're brave enough, you can eat it as a side dish almost every lunch. Today, we'll give you 7 reasons to add red onions to your diet.
Stops cancer cell growth
Onions are rich sulfur compounds that protect the body from stomach cancer, colon cancer, breast cancer, lung cancer and prostate cancer. They are also effective in fighting off bacteria in the urinary tract.
Raw onions increase the production of insulin. If you are a diabetic, you have a good reason to regularly eat fresh raw onions.
Fibers found in raw onions can help you in the fight against constipation. They force out toxins and hard food particles from your intestines.
Help for a sore throat
Make onion juice. It's great for healing colds and sore throats.
If you are tormented by nosebleeds, red onions can stop the bleeding. You can also smell onions for healing nose bleeds.
It protects the heart
Onions can help protect the heart from coronary disease. Onions can also control high blood pressure.
Controls cholesterol levels
Raw onions control cholesterol levels and lower bad cholesterol (LDL) in the blood.
I have been diagnosed with PCOS with acne and body hair growth. And have been suggested Ginette-35 for 6-12 months. I need to know if the acne and other symptoms come back after we stop taking oral contraceptives after the suggested time?
Patra panda sweda(ela kizhi) is a specialized therapy which is performed for the diseases related to Bones, muscles and nerves. Patra means leaves of medicinal plants. Pinda means a bolus. Sweda means Fomentation or sudation. The swedana karma or sudation therapy which is given by using a bolus which is prepared by the different combination of medicinal leaves which is processed with medicinal oil along with the medicinal herbs is called as patra panda sweda or ela kizhi. This procedure is unique, which comprises both snehana (oleation) and swedana (sudation) (snehayukta swedana)
Benefits of Patra Pinda Sweda:
It strengthens and rejuvenates the bones, muscles and nerves
Strengthens the tissues
Increases the circulation
Provides color and complexion of the skin
Helps to Reduce pain, inflammation and stiffness of the muscles
Induces good sleep and reduces the stress.
Sprains and cramps
Hello Doctors, I am 20 weeks pregnant. This is my second pregnancy first pregnancy resulted in stillbirth due to IUGR. Just gone for level 2 scan which shows I am having a low lying placenta also baby is in transverse position with head up to right. Is this a matter of concern? Babies keeps changing position in womb but how to deal with low lying placenta because I do some pressure in my pelvic area thanks. Any advise.
Age: 31 yrs, Health Issue: PCOD Period missed: I am in 38th day Symptom: No Symptom of pregnancy like vomiting, tiredness, nausea. What could be the reason? Is that pcod stopping my periods or something else.
Having very less menstrual flow from 2months. Now flow is for two days only after one day of intercourse.
I have absolutely low sex drive don't feel like doing anything and I have been married for 6 months, I am always tired it's difficult to get up in the morning and I sleep as soon as I hit the bed. It's pretty depressing as my wife is also pretty sad.
Hello, its been two and half month I took abortion pill. During starting I bleed and I kno its normal thing. But after two and half weeks I am still bleeding. Main thing is that I am not only bleeding but I am getting very big size clot too. So, I want to know that is it normal or what? I am scare after seeing such big clots.
Olives reduce the effect of degeneration diseases like Alzheimer's benign and malignant tumours, including less serious varicose veins and cavities so include daily in your diet.