Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Parul Agarwal

Psychiatrist, Mumbai

1000 at clinic
Book Appointment
Call Doctor
Dr. Parul Agarwal Psychiatrist, Mumbai
1000 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Parul Agarwal
Dr. Parul Agarwal is one of the best Psychiatrists in Bandra East, Mumbai. You can consult Dr. Parul Agarwal at Agarwal Childerns hospital in Bandra East, Mumbai. Book an appointment online with Dr. Parul Agarwal on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Parul Agarwal

Agarwal Childerns hospital

#63,Gandhi Nagar, Bandra East. Landmark: Next to MIG Cricket Club, MumbaiMumbai Get Directions
1000 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Parul Agarwal

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctors. I am 26 years old. I am facing a serious issue, which is related with my behaviour. I imagine things a lot and because of that I have inculcated a habit of talking to myself, I find it very difficult to control my emotions and I talk loudly which means that I actually talk to myself loudly. This habit has become so weird that people have actually seen me talking on road with myself and even at work, which is really embarassing. I accept that I don't have to many friends, and I really don't know y I don't have to many friends, most of the time I feel like staying alone, with a fear that what if I am sitting with my friends and they saw me talking to myself, will further spoil my image, is being alone, not having to many friends, is that the root cause of the problem? I really don't know, even when I am at work, I tend to imagine a lot and the problem is that my imagination has got no control, it is all situational, I at times feel that I am literally becoming mad but I have actually scene people with similar behaviour and that's why I didn't feel like consulting a doctor earlier and because of that I felt that it's all normal but now the problem is becoming severe, it has become so severe that most of the times I feel disconnected with real world and most of the time engrossed in imaginative world, before people could actually start considering me mad, I want somebody to help please. Is there a treatment for this? I also want to mention that my mom also have this habit, could it be hereditary or something else, please help? help would be highly appreciated! regards,

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
For your condition I would suggest you to consult a psychologist or psychiatrist immediately. What you are going through is understood, but why have you never taken any help. Kindly consult a professional as your problem can be solved with proper therapy and treatment. Stop living in imaginary world by going out and meeting people and living in the real world. The cause for this may be your hidden anxiety about something, but this needs to be dealt with immediately. Get help.
5 people found this helpful
Submit FeedbackFeedback

Helli sir, Am gagandeep singh from india. My brain memory is too low and I can not concentrate on work. I want faster brain with master mind. So pls suggest me any medicine. One doctor refer me to take (provigil modafinil 100 mg. But am confuse can I use this but this drugs not available in india.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helli sir,
Am gagandeep singh from india.
My brain memory is too low and I can not concentrate on work. I want faster...
You are under some stress to suffer poor memory. But if you want to get super memory or become a genius you can do the following: One way to reduce stress in an emergency is to puff up your cheek with air pressure and hold it for about ten counts. The back pressure it creates presses the back of your throat where the vagus nerve is present. Because of this pressure it will immediately slow down your heart rate and calm you down since the vagus nerve is directly connected to the heart. If the stress comes back then repeat it until it gives up. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week. I am not aware of any medicines available to improve memory, in spite​ of all the claims.
28 people found this helpful
Submit FeedbackFeedback

I have lack of concentration and often forget things. Also decrease in memory. Please tell me the solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress, and you may not be aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine.
27 people found this helpful
Submit FeedbackFeedback

I am suffering from stressful life. I don't know why I got angry soon. I am very very sensitive person. I can't tolerate people who speaks against me. I am 29 year's old had two children both the kids are toddler I really need help I wana change myself. Wana develop positive attitude towards the people . I always have negative thoughts for the people.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am suffering from stressful life. I don't know why I got angry soon. I am very very sensitive person. I can't toler...
Dear friend you said it right. Your life is stressful. Taking care if two toddler is not easy. That may not leave the energy to do things for yourself and perhaps for your relationship with your husband when you are unable to do stress management. Getting agree irritated and even sad is normal response. If you want to work on some positive parenting tips, stress management techniques. That could turn your energy and focus around and you start enjoying your life more and find happiness and satisfaction. Please book an audio consultation and I will be able to help. It is not appropriate to give advice via text without understanding your very unique circumstances and triggers. Hope this helps wishing you very best.
Submit FeedbackFeedback

I get angry and upset when someone teases me or passes comment on me. I don't want to be upset or angry in these situations. Waht should I do?

BHMS
Homeopath, Thane
Hi, the best thing you should do is ignore what comments are passed on you. When you will have a habit of ignoring then only you can control your anger. Yoga exercises are best to control anger.
1 person found this helpful
Submit FeedbackFeedback

I am 34 Male, suffering with extreme anger and over thinking on small things and avoid but sometimes it is exploring. Do I have any medicine for the same apart from meditations? Thank you,

M.Phill
Psychologist, Chennai
Medicines are not required for anger until it causes destruction to others/objects. In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything. Once you're calm, express your anger in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk, or spend some time doing other enjoyable physical activities. Take a timeout. Instead of focusing on what made you mad, work on resolving the issue at hand. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you. Consider seeking help from a psychologist if your anger seems out of control, causes you to do things you regret or hurts those around you.
Submit FeedbackFeedback

Hello sir, I am 29 years of old actually my problem is I am a very hardworking in my work so I was in love with a married lady and got breakup with her and lost my job too then I tried a lot to get back a good job buy couldn't get then I moved to Gulf their after I forgot myself somewhere in this world I was earning good but unable to get back to my social life and after coming back to home even today I am having everything but unable to get back to my social life always I am in my own world like something I have lost and I get frustrated very soon on anybody sometimes feel to giveup. Please let me know wat is my problem.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Hello sir, I am 29 years of old actually my problem is I am a very hardworking in my work so I was in love with a mar...
Mr. lybrate-user,my first advice to you is to follow Dr. Abdul kalam sirs words" Do your work, love your family and not the other way round" Well family, friends and other social relationships can help you during tough times. Hardworking and job are very essential but not at the cost of your family relationships. Finally it is just one life mate" just love it, enjoy it and live it" Regarding what is your problem "trying to be very sincere to your job and avoiding family is your problem" Live your life the other way. Be happy.
Submit FeedbackFeedback

Can I use ashwagandha fr depression n anxiety. Wat s the efficacy of this medicine to treat anxiety n depression. Kindly help.

Bachelors In Psychology, Masters In Psychology, Post Graduate Diploma In Guidance & Counselling
Psychologist, Jalandhar
Can I use ashwagandha fr depression n anxiety. Wat s the efficacy of this medicine to treat anxiety n depression. Kin...
Hi Sunil..As ashwagandha is helpful for depression and anxiety but you need side by side some psychological counselling also...
3 people found this helpful
Submit FeedbackFeedback

Dear sir My problem in my full body. My full body pain in evening time everyday when I do work. please tell me solution. Thanks.

BHMS
Homeopath, Ludhiana
Dear sir
My problem in my full body. My full body pain in evening time everyday when I do work. please tell me soluti...
Hello.... Its due to exertion... Eat healthy diet...... Include fresh fruits and all green veges in diet...... Drink lots of water....... Eat enough calories in diet and also enough protein in diet....... Nuts are good for healthy body.. Its a good source of energy. Take them daily....... Take homoeopathic tonic Alfa alfa tonic ( 2 spoons twice a day half an hr before meal ) .. Take this for one week and update me after 10 days for follow up....... For more advice and medicine consult me....... Good luck.......
1 person found this helpful
Submit FeedbackFeedback

My problem is getting weak early while walking. And reading books. How to improve my memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Take care.
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(194 ratings)

Dr. Armaan Pandey

DPM, MBBS
Psychiatrist
Harmony Psychiatry Clinic, 
500 at clinic
Book Appointment
90%
(24 ratings)

Dr. Neha Shah

D.P.M, MBBS
Psychiatrist
Harmony Psychiatry Clinic, 
400 at clinic
Book Appointment
89%
(22 ratings)

Dr. Prashant Shah

DPM
Psychiatrist
Satyam Hospital, 
300 at clinic
Book Appointment
96%
(1619 ratings)

Dr. Akshata Bhat

MBBS, MD - Psychiatry
Psychiatrist
Dr Bhat's Clinic, 
300 at clinic
Book Appointment
86%
(107 ratings)

Dr. Paresh Trivedi

FIPS, PGDMLS, DPM, MBBS
Psychiatrist
Chaitanya Mindcare Centre, 
400 at clinic
Book Appointment
88%
(10 ratings)

Dr. Naazneen Ladak

MBBS, MD - Psychiatry, DPM
Psychiatrist
Dr. Naazneen Ladak At Axis Orthopedic Hospital, 
300 at clinic
Book Appointment