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Dr. Parshewar

Gynaecologist, Mumbai

300 at clinic
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Dr. Parshewar Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parshewar
Dr. Parshewar is a trusted Gynaecologist in Nalasopara East, Mumbai. You can consult Dr. Parshewar at Om Sai Hospital in Nalasopara East, Mumbai. Save your time and book an appointment online with Dr. Parshewar on Lybrate.com.

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Om Sai Hospital

: 1st Floor, Reliable Plaza, Achole Road, Nalasopara East,Landmark: Opposite Dwarka Hotel, MumbaiMumbai Get Directions
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PCOS & Diet in Pregnancy!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
PCOS & Diet in Pregnancy!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section (c-section), premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3891 people found this helpful

Finding the right homeopathic remedy

BHMS, diploma in IACH
Homeopath, Jaipur
Finding the right homeopathic remedy
Finding the right homeopathic remedy to start treatment on a patient is one thing, but being able to interpret the effect of the prescribed remedy is another issue and it is often even more crucial. The homeopath must fully understand whether after his prescription the patient is progressing in the right direction, toward a possible cure, or not if he does not fully understand what is going on, he could make mistakes in the treatment which can be crucial apart from delaying its process.
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Hey I'm 19 and 9 months old, I had period on 23 June. My boyfriend did unprotected sex with me on 2nd July, he is sure he didn't dropped any sperm in my vagina. Plus just after sex I ate unwanted 72 within 15-20 minutes. I'm safe? Did I ate pills too early? Today i. E. On 7th I experienced little blood in form of jell. What this means?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hey I'm 19 and 9 months old, I had period on 23 June. My boyfriend did unprotected sex with me on 2nd July, he is sur...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Female egg and male sperm cells should be healthy enough. Then female uterus should be capable to get conceived. If all these are satisfied, the pregnancy could be a result. Take care.
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Hi doctor, I am 8 weeks 2 days pregnant and seen the Brady heartbeat and fetal pole today only in transvaginal scan. Is my baby doing good? And my doctor told me come on Sunday for next scan. My concern is everyone else are seeing the heartbeat and fetal pole by 6 weeks in tvs.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Hi doctor,
I am 8 weeks 2 days pregnant and seen the Brady heartbeat and fetal pole today only in transvaginal scan. ...
some pregnancy are late conception..so cardiac activity and fetal heart comes late.. just follow up for the growth of baby.. be optimistic.. what ever is good for u would happen..
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I have polycystic ovary syndrome and trouble from it. So ply help me. What can I do for the problem?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Need endocrinologist and gynae consultation. Till that, avoid junk food. Walk 6-7 km daily do good back exercise and abdomen exercise.
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Respected sir, my wife have problem regarding weakness & not taking food also completely. Her age was 25, please inform me any supplement or capsules/vitamin.

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
You have a lot of supplements available in market, but that will not work. Bcoz anorexia is main problem.
2 people found this helpful
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I am 46 years old I have a 3 cm cyst on my left ovary. Every month during menstruation I am getting terrific pain on the left lower abdomen and have to take pain killers to get relief. Gynaec here suggesting to go for hysterectomy. Seek your advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take con. Mac. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query.
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I am a martial arts plyears black belt holder can you please help in recommending d diet plan dat I should have to make my body stronger and healthier and more stretchable .plz recommend me something and I do not know why mera stamina kafi kaam ho cough h and I just wanna increase it and wherever I fight I gets alot pain on my legs and handsss.

MBBS
General Physician, Mumbai
I am a martial arts plyears black belt holder can you please help in recommending d diet plan dat I should have to ma...
Dear lybrateuser, - You should have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones - have more of proteins to increase stamina & strengthen your muscles, have a protein food with each meal & also as snacks inbetween meals, have eggs, non veg( if you take), milk & milk products like yogurt, cheese, butter milk, cottage cheese, soyabeans, tofu, lentils, pulses, sprouts, nuts such as almonds, walnuts, pista, cashews, peanuts - have 5-6 small meals rather than three large meals including snacks in between meals - consult a dietician for your exact requirement of calories .
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Health Tip

PG In Public & Health Nutrition, Diploma in Sports & fitness Nutrition
Dietitian/Nutritionist, Mumbai
Health Tip

A 30 minutes of Workout is Just 2% of your day. Lets start doing it today.

I am 21 year old, my last menstratn period is 14 march till now my periods had not come. I check my preg test but it is negative nd doctor suggest me to take norrmoz. Will I have to wait for one week to check another test. Sometimes I have back pain and abdomen pain. So I need to wait more. Or should I need to take period coming tablet. My period is irregular I have pcod since 2 years. Please give me a valuable answer. Should I wait or not. Please help mere. I need to become pregnant please

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 21 year old, my last menstratn period is 14 march till now my periods had not come. I check my preg test but it ...
Normox contains myo-inositol, which is a naturally occurring substance belonging to the b complex family of vitamins. Research till now suggest that myoinositol may be useful in the treatment of pcos patients undergoing ovulation induction, both for its insulin-sensitizing activity, and its role in oocyte maturation. Recently published cochrane article (highest quality of evidence in 2013) concluded that any antioxidants like myo-inositol are not associated with an increased live birth rate or clinical pregnancy rate. So it is better to avoid such kind of drugs. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will help you in regularizing cycles and help you in getting pregnant. You can wait for another month to get deviry to get menses. Normoz will not bring menses. And repeat the test once again after a week.
2 people found this helpful
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What could be the reasons for a 16 year old to have extremely dark red (blackish) bleeding during periods? There are symptoms of irregularity too & the patient doesn't drink water at all. The patient has complex sexual abuse history.

BHMS
Homeopath,
What could be the reasons for a 16 year old to have extremely dark red (blackish) bleeding during periods? There are ...
It may be due to ovarian cyst or uterine myoma. Need to check with usg. Also need to check thyroid, prolactine level in the blood. For medicinal purpose you can contact me through Lybrate.
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Dr. I'm 6 weeks pregnant. I want to terminate my pregnancy. So on 16th July at 7: 45 pm I took a mifepristone of 200 mg. Bleeding started on 17th July evening. Den I took 4 misoprostol of 200 mcg each by placing in cheeks at 8: 50 pm on 17th July. It dissolved in 30 min. Den around 9: 40-9: 45 pm I vomited. Nd in the mid night I got a little Big clot, dark reddish in colour. It was usually big than other normal clots. So I want to know whether misoprostol worked or not? And when will I come to know that I had abortion? I can't afford going to a Dr. So please suggest me step by step Wat to do. Nd answer my questions kindly.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi you passed big clots means misoprstol has worked, but you will have mild bleeding for one week minimum, so nothing to worry. If it doesn't stop after 7-10 days then you have to do one scanning to see weather you had aborted completely or not. Please start antibiotics like t zifi 200 mg bd for 5 days from today, you can do scanning at some radiology center after one week and send me report I will tell you. What to do after that thanks.
1 person found this helpful
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Hii I am 6 week pregnant n now suddenly bidding start I am now going 2 a doctor lab is my baby is secure.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
Hii I am 6 week pregnant n now suddenly bidding start I am now going 2 a doctor lab is my baby is secure.
Don't worry let your doctor decide. Not all bleeding episodes lead to abortion. U need examination and usg to know your current status, take bed rest.
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My age 37 years female please guide me For what type of calcium I have to take ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My age 37 years  female please guide me For what type of calcium I have to take ?
Foods rich in calcium are nuts, milk, curds, eggs, seasonal vegetables and fruits etc. But tablet form is given for deficiency like pregnancy or after menopause. Tablet osteocalcium / shelcal 500 mg. Exercise for better utility of calcium.
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Pregnancy Test At Home in hindi - घर पर गर्भावस्था का परीक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Pregnancy Test At Home in hindi - घर पर गर्भावस्था का परीक्षण

जीवन के बेहतरीन अनुभवों में से एक अनुभव है माँ बनने का अनुभव। एक माँ और बच्चे से ज्यादा निजी और क्लोज कोई और रिश्ता नहीं होता। पर कई बार इसी रिश्ते की शुरुआत यानी प्रेगनेंसी का पता करना हीकंफ्यूजन से भरा होता है। कई बार तो प्रेग्नेंट होने की जानकारी ना होने पर हम खुदके साथ सावधानी नहीं बरतते हैं जिसकी वजह से बाद में मिसकैरेज या मां शिशु के स्वास्थ्य समस्या होने का खतरा बन जाता है। पर अब चिंता करने की जरूरत नहीं। शरीरिक संबन्ध बनाने के दौरान जिस भी महीने का आपका पीरियड मिस होउल्टी, पीठ में दर्द, आलस कगने जैसे कुछ शारीरिक बदलाव होने पर बिना किसी कंफ्यूजन के हमारे बताए गए घरेलू नुस्खों से पता कर लें कि आप प्रेग्नेंट हैं या नहीं।

1. टूथपेस्ट 
घर पर ही प्रेगनेंसी जांचने के लिए के आपको सफेद रंग के टूथपेस्ट की जरूरत होगी। 
सबसे पहले एक डिसपोजल ग्लास में सुबह के समय के यूरिन (पेशाब) को सैंपल के तौर पर रख लें। सुबह का यूरिन टेस्ट करने के लिए इसलिए इस्तेमाल किया जाता है क्योंकि उस समय पेशाब में HCG हार्मोन का स्तर काफी ज्यादा होता है जिसकी वजह से प्रेगनेंसी टेस्ट का रिजल्ट सुनियोजित करने में आसानी होती है।
अब उस पेशाब के सैंपल में एक चम्मच के बराबर टूथपेस्ट मिला लें और उसे अच्छी तरीके से फेट ले। अगर उसको मिक्स करने के कुछ मिनट बाद टूथपेस्ट झागदार दिखता है और नीला रंग हो जाता है तो यह पॉजीटिव प्रेगनेंसी के संकेत हैं, लेकिन अगर आपको कोई प्रतिक्रिया नहीं होती तो आप प्रेगनेंट नहीं हैं।

2. ब्लीच
डिसपोजल या किसी पात्र में थोड़ी मात्रा में ब्लीच पाउडर लें और उसमे पेशाब के सैंपल को मिक्स कर लें। अगर मिक्स करने के बाद बुलबुले दिखाई देते हैं तो यह पॉजीटिव प्रेगनेंसी के संकेत हो सकते हैं।

3. विनेगर 
थोड़ी मात्रा में विनेगर लें और उसमे पेशाब के सैंपल को मिक्स कर लें। अगर मिक्स करने से विनेगर का रंग बदलता है, तो समझें की पॉसिबली आप गर्भवती हो सकती हैं।

4. शक्कर
चीनी में थोड़ी मात्रा में पेशाब का सैंपल मिलाएं। अगर चीनी घुलने की बजाय गुच्छों में हो जाए, तो सम्भवतः आपका यह प्रयोग आपको गर्भवती होने की ओर इशारा करता हैं।

5. कांच के ग्लास 
कांच के एक गिलास में यूरीन डालें। कुछ देर बाद अगर यूरीन पर सफेद परत बन जाए, तो यह टेस्ट पॉजिटिव हो सकता है अथवा नेगेटिव।

6. साबुन 
एक पात्र में साबुन और यूरीन मिलाएं। अगर थोड़ी देर बाद इसमें बुलबुले बनते हैं, तो समझें कि प्रेगनेंसी टेस्टपॉजिटिव है।

7. डंडेलिओन की पत्ती
डंडेलिओनकी पत्तियों को एक पैकेट में बांधकर कर जमीन पर रख दें और ध्यान रहे की इन पत्तियों को सूरज की किरणों से बचा कर रखें उसके पश्चात इन पत्तियों पर यूरिन की कुछ बुँदे डाले और दस मिनट बाद इन पत्तियों पर लाल रैंड के फफोले उठ जाते है तो इसका मतलब है आप प्रेगनेन्ट हैं।

8. डेटॉल से प्रेगनेंसी टेस्ट 
एक शीशी में 15 एमएल यूरिन और उतनी ही मात्रा में डेटॉल लें। इसे अच्छी तरीके से मिक्स कर लें। थोड़ी देर बाद अगर डेटॉल और यूरिन जो आपस में मिक्स हो गया था, अलग-अलग हो जाते हैं और यूरिन, डेटॉल पर तेल की तरह तैरने लगता है तो समझ लीजिये कि आप प्रेग्नेंट हैं। लेकिन इसके बजाय यदि यूरिन और डेटॉल आपस में अच्छे से घुल जाते हैं और दूध सी सफेदी जैसा एक पदार्थ बन जाता है तो समझ लीजिये कि आप प्रेग्नेंट नहीं हैं।

9. पाइन सोल 
पाइन सोल को एक क्लीनर की तरह यूज में ला सकते हैं। जो की आसानी से किसी भी दुकान पर मिल जाता है। समान मात्रा में पाइन सोल और यूरिन को मिक्स करें। थोड़ी देर बाद अगर उस मिश्रण का रंग बदल जाए तो आपका यह प्रयोग आपको गर्भवती होने की ओर इशारा करता हैं।

10. बेकिंग सोडा 
2 चम्मच बेकिंग सोडा और 1 चम्मच यूरिन को आपस में मिला लें अगर थोड़ी देर बाद इसमें बुलबुले बनते हैं, तो समझें प्रेगनेंसी टेस्ट पॉजिटिव है।

11. प्रेगनेंसी टेस्ट किट 
प्रेगनेंसी टेस्ट किट के इस्तेमाल का तरीका अलग अलग हो सकता हैं।
बहुत से टेस्ट किट में केवल टेस्ट स्टिक पर पेशाब करना होता है। वहीं, कुछ अन्य में आपको पहले पेशाब को एक छोटे कप में इकट्ठा करना होता है, और फिर टेस्ट स्ट्रिप को उसमें डुबोना होता है। या फिर आपको साथ में ड्रॉपर दिया जा सकता है, ताकि टेस्ट स्टिक पर पेशाब का थोड़ा सा नमूना डाला जा सके।
जांच का परिणाम किस तरह दर्शाया जाता है इसमें भी अंतर हो सकता है। कुछ टेस्ट में गुलाबी या नीली रेखाएं दिखाई देती हैं। कुछ अन्य में प्लस या माइनस के निशान या फिर पेशाब के नमूने के रंग में बदलाव आता है। डिजिटल टेस्ट में “प्रेग्नेंट” या “नॉट प्रेग्नेंट” लिखा हुआ आ जाता है और कुछ में तो यह भी अनुमान दिया होता है कि आपने कितने हफ्ते पहले गर्भाधान किया था।

लेकिन हां किसी भी घरेलू प्रेगनेंसी टेस्टकी शुरुवात करने से पहले कुछ खास बातों का ध्यान जरूर रखें।

  • घरेलू प्रेगनेंसी टेस्ट करने के तीन घंटे पहले तक मूत्र त्याग नहीं करना चाहिए। क्योंकि गर्भावस्था परीक्षण या प्रेगनेंसी टेस्ट करने के लिए यूरिन का नमूना लिया जाता है. क्योंकि यूरिन यानि पेशाब में मौजूद HCG हार्मोन से ही गर्भ का पता लगाया जाता है।
  • घरेलू प्रेगनेंसी टेस्ट के लिए आप जितने भी चीजो का प्रयोग कर रही हो उन चीजो की सफाई का खासा ख्याल रखे।
  • घरेलू प्रेगनेंसी टेस्ट विधि पुराने समय से लोग सफलतापूर्वक अपना रहे हैं। लेकिन फिर भी अपने संतुष्टि के लिए किसी उचित चिकित्सक से सलाह-मुशरह जरूर कर ले
  • प्रेगनेंसी टेस्ट निगेटिव आने के बाद 72 घंटे बाद ही दोबारा जांच करें.
  • अगर पीरियड और मिस हो जाए और टेस्ट में रिपोर्ट नेगेटिव आये तो स्त्री रोग विशेषज्ञ से सम्पर्क करें।
     
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Hello doctor. I am nisha and this month I hv missed my periods. I mean my date was 29-8-16 but till now I don't hv started my periods. I am not sure I am pregnant or not? Pls suggest wht will I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor. I am nisha and this month I hv missed my periods. I mean my date was 29-8-16 but till now I don't hv st...
Hello, Do Urine pregnancy test ten day ahead from your missed periods. It will confirm that you are pregnant or not.
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I can feel a small lump on my left breast can it be cancer. I m worried please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest Memography, FNAC on that basis, I could suggest any medication. Thanks. Dr. Mukesh Singh
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I am 23 years old and I haven't got my menses since 3 months and have medicines prescribed by doctor bt dint get the result. Kindly help me to overcome this problem as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Phagwara
I am 23 years old and I haven't got my menses since 3 months and have medicines prescribed by doctor bt dint get the ...
Dear lybrate user please take rajahpravartini vati 2 tabs twice a day along with asokarista 4 tsf with equal water half an hour after meals .Please take a note of your body weight .stay in touch .Good luck
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Health Benefit of Ladyfinger

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Health Benefit of Ladyfinger

One bowl of bhindi gives you 40 gm of calcium. If you take it twice a week it will keep your teeth and bone healthy.

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