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Dr. Parin Shah

Ayurveda, Mumbai

Dr. Parin Shah Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Parin Shah
Dr. Parin Shah is a renowned Ayurveda in Ghatkopar West, Mumbai. He is currently practising at Herbs At Work in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Parin Shah on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gala No 9, Kohinoor Mill Compound, Swastik Disa Corporate Park, L.B.S Marg, Ghatkopar West. Landmark: Beside to Kotak Mahindra Bank & Beside to DTDC Courier, MumbaiMumbai Get Directions
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Oral and Dental Care

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Oral and Dental Care

Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.

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I am doing job from last two years. When I am doing my work I have pain from my back bone continually. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am doing job from last two years. When I am doing my work I have pain from my back bone continually. What should I do?
If you are doing a desk job and getting back pain, Please follow few things to get relief. Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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Techniques to control whitecoat hypertension during BP checking ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
The best technique is to ignore it. If you fear the symptoms, it will reoccur. Exposure therapy is also good. The given details are not enough. Please provide more details regarding your personality, habits, aptitude and attitude with family and self history. Take care.
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I am 19years old female. 7years ago I have hurted my left leg near ankle while playing. But still my ankle and my knee keeps on swelling. Specially during my periods and when I walk too much.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19years old female. 7years ago I have hurted my left leg near ankle while playing. But still my ankle and my kne...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I am 42 years old women of assam state. From long time I have been suffering knee pain in both legs so kindly give me a curable medicine and high blood pressore now I am taking gen cart tablet. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent knee pain because I am sure advanced degenerative changes should not be there in your knees. Actually it is better if you can send me your involved knee x rays (ap standing & lateral) views as it helps me to see whats the knee like. Also please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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What should I do to loose my weight quickly in a period of short time and what do I eat to loose weight?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
What should I do to loose my weight quickly in a period of short time and what do I eat to loose weight?
Loosing weight is not a single day procedure. First do medical check ups. Along with this follow balanced diet. Avoid fast foods, junk foods, sugar, sweetened juice. Eat small. Take food 5-6 times in stead of 3 big meals. Take watery fruits, vegetables. Use unrefined foods small amount. Avoid smoking, alcohol. Drink lots of water specially before meals. Use lukewarm water after meals. Do not sleep immediately after meals. Do regular exercise like push ups, sit ups, plank. These are very common but you need some professional assistance.
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L have dark under eyes circles and wrinkles. L am really fed up with it. Ls there any effective medicine for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
L have dark under eyes circles and wrinkles. L am really fed up with it. Ls there any effective medicine for that.
Homoeopathy is effective for such skin problems. The medicine treats the system as a whole including underlying causes. Ask private consultancy
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I cannot sleep at night. Basically I start to think about random stuff. The random stuffs are mainly about my family. Should I take sleeping pills? What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I cannot sleep at night. Basically I start to think about random stuff. The random stuffs are mainly about my family....
No, 1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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My hair are falling continuously from last three years it become very thin and short. I also have dandruff problem. Please suggest me quick treatment.

BHMS
Homeopath, Bahadurgarh
My hair are falling continuously from last three years it become very thin and short. I also have dandruff problem. P...
The causes of hair fall are numerous, * lack of protein intake *lack of vitamins and minerals in diet * low absorption - which mean that body is not able to digest the food we take * hormone disorder such as thyroid disorder for instance, is a cause of hair fall things you should apply to avoid hair fall * drink more juicy fruits in your diet * take protein rich diet such as - pulses, rajma, soya protein etc *take adequate rest * do adequate exercise in routine in case you have some treatment already report with medicine and diagnostic history
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Can depression be cured completely? Or is it just that with right medications & therapy the symptoms can just be kept at bay. Or is it just that the patient learns to live with the disease.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Can depression be cured completely? Or is it just that with right medications & therapy the symptoms can just be kept...
It depends on what" cure" means to you. If absence of depressive symptoms means" cure" then certainly medications with or without other forms of adjuvant therapies can cure depression. It also depends on the cause of depression. Depression caused by organic causes like deficiency of certain vitamins, thyroxine, some stressors in life, responds better to treatments than other forms of depression which do not have an identifiable cause. However the aim of treatment of depression usually is more than 50-60 % remission of symptoms and prevention of relapses. Percentages of remission may vary from 0-100 in different patients. If a patient of depression starts feeling that he has to learn to live with depression then certainly he has a scope of further improvement.
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Due to my 12th board exams which were lyk hell to me I am felling depressed and not able to sleep properly not even concentrating my future lyf?

MD-Psychiatry
Psychiatrist, Karnal
Due to my 12th board exams which were lyk hell to me I am felling depressed and not able to sleep properly not even c...
Don't think about past. Concentrate on present. Everything will be ok. Give your 100% next time you read.
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Why did height of girls not getted grown but in alls height get good only few didn't get his height. So why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Why did height of girls not getted grown but in alls height get good only few didn't get his height. So why?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones.
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I am currently 85 kgs and my height is 5 9. I want to trim my weight to 65. Please suggest ways to do so.

BHMS
Homeopath, Faridabad
I am currently 85 kgs and my height is 5 9. I want to trim my weight to 65. Please suggest ways to do so.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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What are the benefits of eating raw egg (without its shell) Does it help me in my future sexual life?(i guess I have premature ejaculation? Will it help my hair (i have hair fall problem) What is the best way of drinking it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are the benefits of eating raw egg (without its shell) Does it help me in my future sexual life?(i guess I have ...
Dear Lybrate user. I can understand. Eating raw egg does have several benefits including sexual vigor and vitality and it will help in hair growth. Just break it and drink it. Take care.
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Hi I want to ask you that how to grow my height as well as my health please give me answer as early as possible thanks you.

BHMS
Homeopath, Faridabad
Hi I want to ask you that how to grow my height as well as my health please give me answer as early as possible thank...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am suffering alot bcz of breast pain since 2 years. I get the pain nearly at the position of my heart. Please suggest.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
I'd the pain cyclical associated with menstrual cycles. Please get an ultrasound of the breast and share report before further advise.
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Dr. Now days I face a problem of sensitivity in mu teeth so what can I do for remove this problem please solve it.

BDS
Dentist, Bangalore
Dr. Now days I face a problem of sensitivity in mu teeth so what can I do for remove this problem please solve it.
teeth sensitivity is a result of loss of outer most layer(enamel) of teeth..that can be due to : - Tooth grinding - Acidic beverages (such as soda) that cause enamel erosion and dentin exposure. - Brushing with a very abrasive toothpaste, brushing incorrectly and/or brushing more than three times a day could result in a loss of enamel. - A chipped or fractured tooth may expose the dentin.  here are few steps to avoid sensitivity of teeth: - Practice good oral hygiene. - Use a sensitivity toothpaste like Sensodyne. - Don't brush too hard. - Use a softer toothbrush. - Take care while consuming acidic foods. - Use fluoridated dental products. - Avoid grinding your teeth. - See your dentist regularly for professional tooth cleaning, dental care recommendations and advice on treating your sensitive teeth.
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Last night I was suffering from severe tooth pain. I took some traditional medicine. But no relief from pain. So please I need total dental care solution.

BDS
Dentist, Mumbai
Last night I was suffering from severe tooth pain. I took some traditional medicine. But no relief from pain. So plea...
Sir you need to visit a dentist at the earliest and get a thorough clinical and if needed radiographic examination of your oral cavity done.
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I am 18 year old man. Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low. What are the reasons why I am loosing my weight? What should I do to increase my weight? Is masturbating is the reason for loosing weight and health?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I am 18 year old man.
Sir my weight is 60 kg and my height is 6 feet according to height my weight is to low.
What ar...
Masturbation will not cause weight loss. You improve you diet. Do regular exercise. Consult a general physician.
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