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Dr. Parik Shekh

Orthopedist, Mumbai

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Dr. Parik Shekh Orthopedist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parik Shekh
Dr. Parik Shekh is an experienced Orthopedist in Santacruz West, Mumbai. He is currently associated with Mangal Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Parik Shekh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mangal Nursing Home

Harihar Niwas, Beasant Street, Santacruz West. Landmark:-Near Santacruz Station, MumbaiMumbai Get Directions
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I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all major medical reports and all were normal. Yet many times my leg pain. What could be possible reason.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am woman, 52, I am a housewife, I do not suffer any major health problem like diabetes etc and even went for all ma...
You should take acupressure therapy and take biochemic mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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Sir i'm 34yr male I suffer from body pains and sleepless how to avoid the back pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am a 28 year old man feeling weakness for last one week and having pain in my all body specially in legs. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
U start one multivit tab daily 1time health-ok and tab for 15 day neurokind plus and take mire water and fresh fruits in a day. Its give you healthy.
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I am suffering from spondylosis with c-3 to c-7 in the x-ray shows gap. What is the remedy? I am undergoing physiotherapy at present. Pain killer tablets give only temporary relief. I am undergoing traction and ultrasound treatment from doctor at present.

COMT, MPTh/MPT
Physiotherapist, Surat
Hope your physiotherapy treatment is going well. I would request you to please ask your physio to check the grade of your pain and if possible then tell him to start giving you manipulations therapy along with laser which will help you to get instant relief from your pain and discomfort. Let me help you with I-care home program that I have specially designed for patients suffering from neck and back pain. I have practically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing isometric exercises. If pain reduces then you can start stretching exercises also depending on your level of pain. Please contact me if you face any problem while performing

Iam 22 old male Sometimes my left shoulder pain . what should i do? please advice

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 22 old male  Sometimes my left shoulder pain . what should i do? please advice
Go for ayurveda's panchkarma therapy - we have many option for you - greeva basti (specialized procedure for neck pains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your neck muscles and give strength to your nerves and muscles of neck. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. Avoid using big pillow. Do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
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I have paining my back. When I sleep that time I cant turn any where. When I turning morning time my back is paining very pain, please give me suggestion.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have paining my back. When I sleep that time I cant turn any where. When I turning morning time my back is paining ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Spine Health - 8 Everyday Activities That Are Actually Harming It!

MBBS
General Physician, Jalgaon
Spine Health - 8 Everyday Activities That Are Actually Harming It!

With changing lifestyles, the small household chores have become the workouts for most of us. When not done properly, however, these cause more harm than good. The spine often bears the brunt of this damage. Read on to know if you are damaging your spine on a daily basis. If yes, time to change the way you do these activities.

  1. Carrying shopping bags: While two bags might look more expensive, carrying one bag tilts the weight to one side and causes the spine to bend. Instead, opt for two small bags, and this weight distribution is friendly on the spine.
  2. Cleaning the floor: Either sit down completely or stand and use a mop. Never bend down and try to clean the floor with a cloth. The spine posture created during this is very unhealthy and puts pressure on the spine.
  3. Tying up shoe laces: While it is difficult to sit down and tie the shoe laces, it is definitely worth the effort. Bending down and tying is harmful to the spine posture, and when repeatedly done, can be damaging in the long run.
  4. Washing vessels: Bending and washing vessels is a strict no-no. It puts too much pressure on the back and the disk wears out faster. Try standing and keep a stool at knee level, on which you can rest the knee. Take turns to do this on the right and left knee.
  5. At the washbasin: Bending down to brush the teeth or wash face is bad on the spine. Over a long period, this can put lot of strain on the spine. Try to rest your hand on the wall or the sink and see the pressure on the spine reduce.
  6. Office/school bags: It is very easy to sling a bag onto the shoulder and go on. The bag could contain books of a school kid or laptop of an office goer, whatever may be the situation, this puts uneven pressure on the back and can cause shoulder and spine issues. Always try to put the bag on both your shoulders. This distributes the weight and makes it easy on your shoulders and spine. Especially for people who are going to do some walking with the bag, it is definitely not advisable to carry it on one side.
  7. Sitting: For those who end up sitting for long hours, there is too much stress on the back and so support is advisable. Take short breaks and avoid sitting for more than an hour at a stretch.
  8. Bad mattress: While a soft mattress is very inviting, it does not support the spine and does not leave you fresh in the morning. Choose a mattress that supports the spine and see the difference. If you wish to discuss about any specific problem, you can consult a General Physician.
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Oftenly My knees and feet remain cold compared to rest of my body. And usually I have headaches when I wake up.

MBBS, cc USG
General Physician, Gurgaon
Oftenly My knees and feet remain cold compared to rest of my body. And usually I have headaches when I wake up.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis You can do Olive oil massage in upward direction this will increase your Blood supply of legs and foot consult physician/me for further management.
1 person found this helpful
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I have pain in heels of feet. Painful in the morning when I get up or prolonged standing while cooking. I find the side of heels to be swollen. Mcp slippers don't seem to help. I recently found my vitamin d to be below normal though calcium is normal. My thyroid levels and hemoglobin are normal. Checked above because my weight increased considerably post delivery and currently lactating. Please suggest some permanent remedy for heel pain.

DHMS (Hons.)
Homeopath, Patna
I have pain in heels of feet. Painful in the morning when I get up or prolonged standing while cooking. I find the si...
Hello, Heel pain is often influenced with obesity, try to check it, please. Tk, plenty of water to hydrate your body. Tk a break of 15 mnts of time from continuous standing position. Meditation helps to reduce oesteo arthritis. Tk, homoeopathic medicine:@.Rhus tox 1000-6 pills, weekly. Tk, care.
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I am 28 years old male. My left knee MRI report says There is large expensive eccentric mass lesion is seen involving left femoral condyle with thinning of cortex with multiple break in continuity. The lesion shows heterogeneous high signal with low to intermediate signal intensity. On T1images the lesion shows low to intermediate signal intensity with lower signal on peripherally. There is perilesional bone marrow edema at proximal to lesion. There is no fluid-fluid level is seen. There is patchy altered signal intensity seen in posterior particular soft tissue. There is no articular extension is noted. There is significant joint effusion is noted with fluid fluid level with heterogeneous signal-S/o hemarthrosis. The study shows normal appearance & signal intensity of both collateral ligaments, PCL,medical & lateral meniscus. Patellar & quadriceps tendon appears as normal signal void structure. Patella with its lateral, medical retinaculae & tendon appear to be remarkable. Upper end of tibia & fibula shows normal appearance & signal intensity.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 28 years old male. My left knee MRI report says There is large expensive eccentric mass lesion is seen involving...
This is a general strain due to excessive walking or standing and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain arthritic Pain:Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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Sir I have frozen shoulder what to do its pain very badly. I am doing regular exercise but pain is severe. Pl help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have frozen shoulder what to do its pain very badly. I am doing regular exercise but pain is severe. Pl help me.
avoid exercise firstly . do physiotherapy treatment for few days . after 10 days start exercise with physio according ur condition
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Gout - How Ayurveda Helps To Treat It?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Gout - How Ayurveda Helps To Treat It?

Gout is a type of arthritis, which can affect your joints, though usually, it causes maximum harm to your big toe. Symptoms that you are having a bout of gout include having a stiffness and swelling of the joint in question. The pain is very sudden and also causes a burning sensation. Gout is basically a recurrent type of inflammatory arthritis. However, the pain associated with gout can be remedied by Ayurveda.

Here are some of the best Ayurvedic remedies which can be used:

  1. Panchatikta Ghrita Guggulu: Panchatikta Ghrita Guggulu is the most common and most widely recommended treatment for gout. However, it needs to be taken on an empty stomach. It is also worth note that it works best when teaspoons of it are taken two times a day with warm milk.
  2. Kaishore Guggulu: Kaishore guggulu is a type of medicine, which should be accompanying Panchatikta Ghrita Guggulu. It Is usually administered after some initial relief is felt from Panchatikta Ghrita Guggulu. Its best to consume this medicine in tablet form thrice a day.
  3. Shallaki: This Ayurvedic remedy is great for decreasing the pain in the joints affected. It also decreases the swelling in those joints, which have been affected by the bout of gout. Shallaki is also crucial in making sure that cartilage forms and that the blood supply to the joint which is affected by gout is still stable.
  4. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains and also inflammation of muscles. This herb can also work wonders on your blood circulation.
  5. Pinda Taila: This is a type of oil which needs to be applied externally. Pinda Taila is a very rare class of medicines which treats gout externally. Pinda Taila or Guduchyadi Taila is administered by rubbing it on the body part affected. If you wish to discuss about any specific problem, you can consult an ayurveda.
4973 people found this helpful

My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a growth inside vagina. She took a biopsy check up. What will be the problem?

BHMS PGCGO
Homeopath, Hubli-Dharwad
My wife 40 years old had back pain are irritation for 3 days and checked with doctor. She checked and told there is a...
at this age any vaginal or cervical growth cancer should be ruled out. if report comes negative also you need to do follow up every three or six moths
3 people found this helpful
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Hi My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and good hospital in Guntur ,Andhra pradesh. I got some suggestion from one of the doctor .He suggested Homeopathy treatment but I am not sure how many days it will take for cure ,But my father can't even sit properly and walk properly so give some suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi
My father suffering knee pain. So plan to do the surgery so just want to know cost details and good doctor and goo...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Calc phos 200x . 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My mother is suffering from Tennis elbow but she don't want to take medicines so is there any advice which is give relief to her at home and what is the medicine for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tell her to use tennis elbow band while working. Apply ice daily. May go to physiotherapist for ultrasound therapy for 5 days
1 person found this helpful
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I am a 22 year girl. I have frequent headaches, backpain and feel weakness alot. What should I do?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Know your diet and daily activities, accordingly have a proper nutritional food, physical exercise, adequate rest, relaxed mind.consult me privately
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I am 17 years old and I have minor cervical spondylosis how can I deal with it. I am +2 student I have to do studies please send me your treatment suggestions thanks. U all are doing a great job heats off sir.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
I am 17 years old and I have minor cervical spondylosis how can I deal with it. I am +2 student I have to do studies ...
1.Check your sitting posture 2.Take regular breaks 3.Do some gentle neck exercises 4.Apply hot fomentation if there is spasm.
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Sir i am 22 years old and I have a problem in my neck back side its too much pain during study due to which i am not sit continuously for studying so whats the solution of this and my study is important for me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Yesterday morning when I wake up the pain started in my right leg besides knee joint. what to do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Yesterday morning when I wake up the pain started in my right leg besides knee joint. what to do.?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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