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Dr. Parik Shekh

Orthopedist, Mumbai

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Dr. Parik Shekh Orthopedist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parik Shekh
Dr. Parik Shekh is an experienced Orthopedist in Santacruz West, Mumbai. He is currently associated with Mangal Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Parik Shekh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Mangal Nursing Home

Harihar Niwas, Beasant Street, Santacruz West. Landmark:-Near Santacruz Station, MumbaiMumbai Get Directions
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Sir, I am suffering from severe back pain problem. While I am sitting for more than 5-8 hours I am getting lot of pain. Please give any suggestion for my problem. And more over pain in hand muscle. Also.

MS - Orthopaedics
Orthopedist, Chennai
Sir, I am suffering from severe back pain problem. While I am sitting for more than 5-8 hours I am getting lot of pai...
Hello, for an young man of your age, back problem is due to common conditions which can be rectified with simple measures and medications, you will need to contact me in person to get the problem sorted. The treatment will involve modification of activities, exercises and supplementary medications.
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मेरी उम्र 21 है और मेरी 3-4 साल से गर्दन में दर्द है और इसके साथ जब भी गर्दन म दर्द होता ह जब 1-2 घंटे बाद से सिर में दर्द होने लगता ह

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
मेरी उम्र 21 है और मेरी 3-4 साल से गर्दन में दर्द है और इसके साथ जब भी गर्दन म दर्द होता ह जब 1-2 घंटे बाद से सिर में...
Apply hoy fomentation twice a day Take care of your posture Avoid neck bending while doing work, make sure while working like writing or computer work etc it should be at your eye level Make use of bed table Do neck isometrics Do neck stretching Do shoulder shrugs Use thin pillow while sleeping or a roll of towel under your neck
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Before a week my ankle was twisted and still now it didn't get cured how to cure it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Before a week my ankle was twisted and still now it didn't get cured how to cure it.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually the soft tissues will take upto 3-4 weeks to heal completely and it is important that these injuries are managed well and with same seriousness as a bone injury because if not, then they cause persistent discomfort. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
5 people found this helpful
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Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur diet 5 roti n sabji per day .and 2-3 cup tea per day .to isse kam krne ka koi upay ho to btaye.

Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur ...
Use. 1.RasRaajeshwar Ras 1goli week mai 3baar paani sele. 2.punnarvaadi mandoor 1goli. 3 baar. 3.shilajit. Syrup 2 tsf. 3 baar le. 4.Asthi plus tail kamar par messaag karaave.
1 person found this helpful
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Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling in foot after viral fever which is very painful and very difficulty in walking. There is also pain in joints.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
1 person found this helpful
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I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have not got any relief. What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected please advice.

BPTh/BPT
Physiotherapist, Mumbai
Heel pain in the morning during first wake up for female aged 42 years any medicine including Ayurveda is expected pl...
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
1 person found this helpful
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I have heavy back pain but I had lot of treatment no ues all reports are normal like MRI scan and exray and blood test. Heavy pain at low spine and all over back side please sugest me any treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have heavy back pain but I had lot of treatment no ues all reports are normal like MRI scan and exray and blood tes...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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3 days before I go to jogging suddenly my left Knee getting pain. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
3 days before I go to jogging suddenly my left Knee getting pain. What should I do?
Do apply ice fomentation thrice a day for 5 days regularly Do revert for further assistance Best Wishes
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