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Dr. Parekha

MBBS

Physiotherapist, Mumbai

500 at clinic
Dr. Parekha MBBS Physiotherapist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Parekha
Dr. Parekha is one of the best Physiotherapists in Malad West, Mumbai. She studied and completed MBBS . She is currently practising at Nimani Hospital in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Parekha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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1st Floor, C Wing, Himachal Building, S V Road, Malad West,Landmark:Opposite Sunder Nagar, MumbaiMumbai Get Directions
500 at clinic
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1st Floor, C Wing, Himachal Building, S V Road, Malad West,Landmark:Opposite Sunder Nagar.Mumbai Get Directions
500 at clinic
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I am 18 year old after sleeping my back is full of pain no medicine can relief me what should I do for my back pain?

MD, BAMS
Ayurveda, Mumbai
I am 18 year old after sleeping my back is full of pain no medicine can relief me what should I do for my back pain?
Hello, you can start wid 1. Yograj guggul 2 tablets twice a day with warm water. 2. Apply mahanarayan oil gently on back followed by hot fomentation twice a day. See that your bowel is cleared everyday. Avoid long time sitting or standing or sleeping in one position.
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I am male 48 yrs have elbow pain since two years. Doing body building since 1985. Please advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it look like you have sports injury which requires diagnosis. Anyway since it is 2 years it is chronic and resistant so will not respond to routine treatment. We can cure it with eswt.
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I have problem in backside. middle like pain in left hand back side give me suggested.

DHMS (Hons.)
Homeopath, Patna
I have problem in backside. middle like pain in left hand back side give me suggested.
Hi, * go for aerobic exercise, suitable for you. * go for meditation. #homoeo-carer# @ rhus tox 200- twice a day @ arnica mnt 200-5 drops twice a day @ hypericum 200-5 drops twice a day report after 15 days take care.
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I have back pain since one year. I am a office employee. Please Suggest medicines

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or drink juices? What medicines should I take?

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 years old. And I am suffering from backpain daily. I want to get rid of this pain should I eat vegetables or ...
Take rest avoid bending forward improve posture hot fomentation twice daily take antiinflammatory medicines for 3 days. If your pain does not subsides, get back to me.
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I have a pain in my left shoulder which type of exercise should I do to prevent from it ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a pain in my left shoulder which type of exercise should I do to prevent from it ?
Do consult neuro physio and take ift send laser therapy for 12 days followed by mobilisation exercise once pain subsides.
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Iam having some back pain in some times only what will should do. I have a habit of exercises. Not a more only one hour. Like running.

BPT
Physiotherapist, Lucknow
Iam having some back pain in some times only what will should do. I have a habit of exercises. Not a more only one ho...
Dear sir. Do strengthing exercise muscle going to weak please start back strengthing exercise. Thanks.
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My mother is having a joint pains since last year, she also consulted many doctors, but all went in vain, can you suggest any remedy for that?

BHMS
Homeopath, Faridabad
My mother is having a joint pains since last year, she also consulted many doctors, but all went in vain, can you sug...
Hello. Let her apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase her dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min., 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. Do share her reports with me for better guidance.
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My legs pain very often. Inspite of applying pain reliving medicines, the pain is the same What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My legs pain very often.
Inspite of applying pain reliving medicines, the pain is the same
What should I do?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello sir, I am 19 yrs old male. I am suffering from high headache and joint pains since 15 days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I am 19 yrs old male.  I am suffering from high headache and joint pains since 15 days. What should I do?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I have got evidence of 5.2mms calculus at mid pole calyx of left kidney in USG compare to 5mms size in last report 4 months back. It started with 4.5 mm in 9 months back. Is it advisable to tale himalaya cystone to cure my stone problem.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
I have got evidence of 5.2mms calculus at mid pole calyx of left kidney in USG compare to 5mms size in last report 4 ...
Hey don't treat your self kindly consultant a Urologist and have lot of water 4-5 liter daily avoid meat tomatoe review back.
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I have a problem of back pain because of some blood infection its about 5 years am eating medicines but its still not gone. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of back pain because of some blood infection its about 5 years am eating medicines but its still not...
Again a checkup of blood test and do proper treatment and heat fermentation twice a day avoid long sitting, standing, toward bending.
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My mother 68 years old. Going to get knees transplant. Before that doctors prescribed an vaccination zollidronic acid 5mg will you suggest any good company for this injection.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mother 68 years old. Going to get knees transplant. Before that doctors prescribed an vaccination zollidronic acid...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yes, zoledronic acid is available in form of aclasta from novartis which is very good. But remember to get all your required investigations done before the injection is administered. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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Hi, i'm 42 years female I got a bad pain on my lower back while lifting weights from floor now i'm not able to walk fast and not able to lift pelvic of the floor please guide me. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, i'm 42 years female I got a bad pain on my lower back while lifting weights from floor now i'm not able to walk f...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't be able to left my hand, can't touch my hair even and pain is now gone to my leg (knee) and right hand also.

BPTh/BPT
Physiotherapist, Kota
I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't ...
Shoulder pain k liye This next exercise is also one I find myself regularly giving to most of my classical sub acromial pain patients (I don't use impingement as I think it's a misleading term and not a diagnosis). I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.
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I have pain in my knee joints. When I running. So please suggest me what I do for relaxation of my pain.

Physiotherapist, Gandhinagar
I have pain in my knee joints. When I running. So please suggest me what I do for relaxation of my pain.
First alwyas do warm up before running in order to prevent the muscular injuries use knee cap while walking and running, do some knee mobility exercise before walking, jogging or running apply ice pack over the affected knee after running.
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My dad has a problem of legs everyday my dad legs start ache what should I do for my dad please help me sir.

BPTh/BPT
Physiotherapist, Mumbai
My dad has a problem of legs everyday my dad legs start ache what should I do for my dad please help me sir.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I had a fracture 8 months back on my wrist. Sometimes its still pain. Wrist is not that much strong. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation. Do gentle exercises. Take Caldikind plus 1 Tab ODx10 Paracetamol 250 mg sos. Report back if no relief in 5-7 days.
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In a bike accident on 8/7/2016 my right lower femur fractured. There was no other injuries. I have been operated on 22/7/2016 with internal fixation plate. I was discharged on 6.8.2016 from hospital after cutting of my stich. In first review x-ray there was remarkable improvement in healing of the bone and callus were noticed. Surgeon advised my for non weight bearing for 02 more months. He also advised me for quadriceps drill and knee bending exercise. But I am facing problem in bending my knee. I feared in case of bending the bone get non union again. Is there any chance of non union during knee bending? Can physiotherapy help be taken for knee bending exercise. As I still in bed rest rest and using bed pan and urine pot for toilet. Can I use walker for going to toilet, bath and slow moving in the home at this stage? How time is require for complete healing of the bone? WHEN I COULD RETURN TO MY JOB AS MY JOB IS CLERICAL NATURE RAILWAY JOB.

MS - Orthopaedics
Orthopedist, Faridabad
As your fracture is already fixed ,you need not worry about displacement of fracture or of non union at all. After any fracture fixation ,It is advised to start active range of motion exercises as early as possible. This prevents the joints from getting stiff, increases blood supply to the fractured bone and thus helps in better healing of bone. This movement exercises do not hamper callus formation in any way but in fact they encourage callus formation and early recovery. If the fixation is good you need not worry about the bending of bone on exercising. Taking physiotherapy helps, but ask you physio to be gentle You should use walker for your daily activities without putting weight on the operated limb. You can take a physio help for that.
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Sir my left head has started paining from two days and my right knee is also paining and I am feeling not good due to that then what can I do sir please tell me any medicine to cure that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir my left head has started paining from two days and my right knee is also paining and I am feeling not good due to...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
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