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Dr. Parekha

MBBS

Physiotherapist, Mumbai

500 at clinic
Dr. Parekha MBBS Physiotherapist, Mumbai
500 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Parekha
Dr. Parekha is one of the best Physiotherapists in Malad West, Mumbai. She studied and completed MBBS. She is currently practising at Nimani Hospital in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Parekha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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1st Floor, C Wing, Himachal Building, S V Road, Malad West,Landmark:Opposite Sunder Nagar, MumbaiMumbai Get Directions
500 at clinic
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1st Floor, C Wing, Himachal Building, S V Road, Malad West,Landmark:Opposite Sunder Nagar.Mumbai Get Directions
500 at clinic
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I do hand jobs many times in week is it harmful or any connection with back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I do hand jobs many times in week is it harmful or any connection with back pain.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am suffering from joint pen from 15 years old. I have own treatment best doctor bur result is nothing so what I do.
Dear lybrate-user, as far as the treatment of rheumatoid arthritis is considered please understand that it is an auto-immune disorder, whose treatment is not mentioned in principles in any treatment modalities. However, ayurveda along with panchakarma therapy (bio-purification) would certainly help the patient as this treatment will be at cellular level taking all the toxins away from the body at the same time bringing the inflammations also down from the body hence reducing the pain. The holistic approach is the best therefore to treat rheumatoid athritis. The best treatments for arthritis pt in panchakarma is abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. These procedures reduce the stiffness of the body and relax the whole body.
1 person found this helpful

I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.

BHMS
Homeopath
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I am atique I have one question my back pain past 20 day then what should I do please sir suggest me.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

I am 60 and diabetic. I have a pain on the back at hip and my family physician opined that it is a neurological issue related to my diabetic condition and advised me to do exercises. Since last 1 month I go for regular brisk morning walk for about 45-50 minutes. But still there is not relief. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Diabetes must be controlled & rule out vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.

I am suffering from neck and upper back pain since an year. I am also suffering from right hip pain and pain in both lower legs. Pain from knees to feet in my both legs. It hurts in my calf muscle regions while walking. I consulted neurologist one year ago. He suggested for MRI. The report says that" no significant abnormality detected" But screening of cervical spine shows that" minimal posterior disc protrusion noted at c5-6 with mild anterior thecal sac indentation" It also shows that "schmorl's nodes noted in few lower dorsal vertebra" He prescribed medicines and I'm having them. But the result is not up to the mark. Respected Doctor "Please tell me is my disc protrusion problem responsible for my right hip and both lower legs pain? And also do tell me how to overcome this neck, upper back, right hip and both lower leg pain. My blood respond x- ray of right hip both lower leg s are normal. My height is 5-10. Weight is 75. Age is 21 years. Doctor please tell me solution Thanks to doctor and Lybrate.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from neck and upper back pain since an year. I am also suffering from right hip pain and pain in both ...
1) neck pain & upper back pain is due to disc problem at c5-6. & has no connection with hip & leg pain. 2) hip & legpain might be due to muscular strain or spasm. 3) i'll suggest you to do mri of hip joint in that case. Raktamokshan is best for calf muscle pain. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, you can consult privately.

I am 27 year old I have feet burn problem what should I do?

BPTh/BPT
Physiotherapist
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I am 27 year old I have feet burn problem what should I do?
Hi it is possible to prevent neuropathy in your feet. Here are some tips to help you live a healthy lifestyle and prevent damage to the nerves in your feet: +rule out diabetes, vitamin b12 +eat plenty of whole grains, vegetables, fruits, and lean protein. +exercise regularly. Avoid excessive alcohol consumption. +be aware if you are sitting or standing in a cramped position; move around or shift often. +avoid repetitive motions; if possible, change your routines. For example, swim one day and run the next. +discuss new diets and exercise programs with your doctor first. Best wishes.

I am 20 years old and I am suffering from back ache continuously and white discharge also.

MD, BAMS
Ayurveda
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I am 20 years old and I am suffering from back ache continuously and white discharge also.
hello back ache might b due to white discharge start with... 1. ashokaristha 2 tablespoons twice a day with warm water 2. yograj guggul 2 tablets twice a day if white discharge is continue or daily then also take pushyanug choorn 1 teaspoon twice daily before food for backache u can apply externally ayurvedic medicated oil like mahanarayan tel followed by hot fomentation. tc

I am suffering from knee problem since 6 months. The main problem is that when I weighed on my knee it twists. Therefore, could you please recommend me profitable medicine?

BHMS
Homeopath
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I am suffering from knee problem since 6 months. The main problem is that when I weighed on my knee it twists. Theref...
Hello, Take Rhus tox. 200, 5 drops in the morning and Ruta 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.

My father has pain on his legs as well as swelling also its called gathi ya bai he have lot of pain he take pain Keller as well. Plzz tell some medicine to relieve pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My father has pain on his legs as well as swelling also its called gathi ya bai he have lot of pain he take pain Kell...
Test of sugar. Do stretching exercises. Apply ice and hot pack. Tk multivitamin. Do quadriceps exercises after swelling.

Pain at heel and its upper portion at night and morning specially after taking rest sometime. What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Pain at heel and its upper portion at night and morning specially after taking rest sometime. What can I do?
do hot fermentation with warm water and apply pain relief gel do calf stretching exercise avoid long standing and keep equal balance on both legs seems PF otherwise physiotherapy

I have pain in shoulder for 4 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile period. Few days later I started developing lower back ache leg cramps joint pain especially during night. Since last few days frequent urination and constipation. Probably these are pregnancy symptoms. Today on 28 Feb I took a pregnancy test since I missed my period too. But the result was negative. So what I am supposed to do now?

BHMS, MD - Acupuncture
Sexologist
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First day of my last menstrual period was 25th Jan. My cycle is of 30 days. I had intercourse during my fertile perio...
Hello, Mrs.Swapna,first you known fertile period first day of mens to 20 th day are fertile period.and last 10 day are safe .your problems sign are urine infectionand leucohorrea not a pregnancy.if your period almost delay or irregular share .present you take some medicine. NUX VOMICA 30 (4 Globules 3 times day ).for a week.then share me .
1 person found this helpful

I am having spondylisis problem for the past 4 years. L7 vertebra suffered much wear and tear. Ortho doctor advising me traction. Any better suggestions.

M.P.T
Physiotherapist
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Dear there is no l7 vertebrae. May be your doc has told you for l5. As lumbar has only l1-l5 vertebrae. Traction is good for this and strength exercises.
1 person found this helpful

I have back bone problem. I have pain in my back bone from two weeks. Please suggest me what should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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I have back bone problem. I have pain in my back bone from two weeks. Please suggest me what should I do?
Hi, take rest for three days with this do hamstring stretching and back strengthing exercise with the help of physiotherapist and learn all exercise.

There is pain in my back bone and I can't sit on chair, please tell me what to do?

BHMS
Homeopath
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There is pain in my back bone and I can't sit on chair, please tell me what to do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am 67 years old .I am suffering with backache right side & arm upto elbow. It pains when on bed & while changing side or getting up. Almost no pain while walking, for four months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in neck region as your main problem. It is at your age spine starts showing signs of degeneration with some impingement of nerves. If there is only localized pain in neck region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate her further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

My father has 79 years he is suffering from vomiting and loose motion also feels muscular pain from one day. suggest medicine.

MBBS
General Physician
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My father has 79 years he is suffering from vomiting and loose motion also feels muscular pain from one day. suggest ...
He has to take plenty of water with ORS and antacid like gelusil Mps Suspension.He should take paracetamol for pain and sufficient rest. If no relief consult doctor
1 person found this helpful

I am 18 years old and I an having problem in by back while sitting and running what should I do.

BAMS
Ayurveda
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I am 18 years old and I an having problem in by back while sitting and running what should I do.
Dear you can follow these methods for relief from Back problem: * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened just because I didn't eat something except of milk in the morning and travelled whole day with some few snacks and take alcohol at night or is it something else please tell me.

MSPT (Master of Physical Therapy)
Physiotherapist
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Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened jus...
your pain may be due to continuous load on your hand when you sleep without conscious or you might have placed your neck in wrong way in unconscious stage for long time.
1 person found this helpful
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