Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Pardeep

Dietitian/Nutritionist, Mumbai

Book Appointment
Call Doctor
Dr. Pardeep Dietitian/Nutritionist, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pardeep
Dr. Pardeep is a renowned Dietitian/Nutritionist in Mumbai, Mumbai. You can meet Dr. Pardeep personally at Ankur Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Pardeep on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 28 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Pardeep

Ankur Hospital

Mathuradas Road, Kandivli (w). Landmark:Opp Punjab National Bank, Opp, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Pardeep

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

May I know complete advantages and disadvantages of green tea. My weight is 50 & I luk so thin. I ll drink green tea daily. My mom s not allowing me to drink. Is it bad for my health? I can consume or not?

C.S.C, D.C.H, M.B.B.S
General Physician,
May I know complete advantages and disadvantages of green tea. My weight is 50 & I luk so thin. I ll drink green tea ...
It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green tea that have been confirmed in human research studies.Weight Loss. Green tea increases the metabolism. ... Diabetes. ... Heart Disease. ... Esophageal Cancer. ... Cholesterol. ... Alzheimer's and Parkinson's. ... Tooth Decay. ... Blood Pressure.
1 person found this helpful
Submit FeedbackFeedback

Some Tips from Ayurveda (7)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda (7)

Some tips from Ayurveda (7)

1. Luecoderma -  In all types of skin diseases take Deccoction on Maha Manjisthadi kwath 10 ml twice a day and use Catechu Powder for internal and external Use.

2. Cholera – Keep to take lots on lemon Sharbat and Sanjivani vati 2 tabs twice a day.

3. Tuberculosis – In any condition of Tuberculosis you can take Milk, Butter, Ghee, Meat of Goat with proper regular medications.

4. Eczema : Apply boiled leaves of Neem Tree as externally and take 10 ml Neem leaves juice twice a day.

I came to Pune to pursue my engineering. At the beginning I was fit and healthy, but since a last few months I've turned weak. I feel lazy. I forget things at times. My fat content has lowered. My hip bones have bulged out little.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
I came to Pune to pursue my engineering. At the beginning I was fit and healthy, but since a last few months I've tur...
hi rohit,I really can understand ur health issue nd don't wrry too much abt it just u have to do some efforts for ur body nd mind,have proper food on tym I know home made food r the best option but we have to right food for our survival right so just eat when u r hungry u can also have home made ladoos or any homemade snack with u so as to grab the snack when u r hungry,and I had seen hostelites to not have milk nd milk products so have them too in ur diet,in hostels or campus there r gud option of outdoor games nd gym so do spend ur tym with ur friends as well.being physically active make u more energetic nd fresh.and also be hydrated.do study but don't forget to go out,eat right,have nuts.hope this advise of me helps u out.nd for any other nutritional advise or diet chart u can consult me anytym using private consultant option. take a gud care of urself dear.have a gud day. it was nice talking to u
1 person found this helpful
Submit FeedbackFeedback

Healthy Living

M,S GYNAE&OBST
Gynaecologist, Jaipur
Healthy Living

Taking care of your health is very important. There is nothing to be embarrassed about visiting a gynaecologist on facing discomfort related to your gynaecological health.

28 people found this helpful

I started CCM, Orofer XT & Folic tab to my wife (wght 43 kgs) since last 5 mnts as it was Rx by MD doctor. Is there any side effect if I continue the same?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I started CCM, Orofer XT & Folic tab to my wife (wght 43 kgs) since last 5 mnts as it was Rx by MD doctor. Is there a...
See you have started the medications on a doctors advice to a limited period of time mentioned by the Consultant. So it is clear that your concerned physician would be the right person for you to guide to continue with the medications or not. It would be a wage answer to suggest you on this.
Submit FeedbackFeedback

I need to gain weight. Does consuming of dates with milk & milk with banana causes diabetes or sugar disease. please suggest me to gain weight. And weak immunity problem.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I need to gain weight. Does consuming of dates with milk & milk with banana causes diabetes or sugar disease. please ...
Taking Milk with Banana or dates does not lead to diabetes. Your weight and height are in good proportion, so you don't have to worry about diabetes. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. To improve immunity, take more citrous fruits, lime water and any good Chavanprash.
1 person found this helpful
Submit FeedbackFeedback

I've been working out for 2 months but I haven't gained that much weight. Please consult me by diet plan to gain weight in proper way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I've been working out for 2 months but I haven't gained that much weight. Please consult me by diet plan to gain weig...
Take 1 tsf badam pak with milk and increase intake of protein rich food in ur diet. Do not worry u will gain weight.
16 people found this helpful
Submit FeedbackFeedback

How to reduce my weight. I am fatter day by day. So please give me some solution's.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to reduce my weight.
I am fatter day by day. So please give me some solution's.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - Manduk asana - Sarwang asana - Setubal asana - Pawan Mukht asana Pranayama -Anulom Vilom -Deep Breathing - Kapal bhati Other exercises -Crunches -Cycling -Leg rotation
Submit FeedbackFeedback

I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007 and taking medicine from M. V. Diabetic center, Chennai. My question is how long I should take these medicines.

BAMS
Ayurveda, Bangalore
I am 48 years male living in vellore District and working as HR-Manager. Due to stress, got diabetic in the year 2007...
Hi, Diabetes is not a curable disease, it can only be controlled. So, you have to be on these medications for life long. Only the dosage can be adjusted according to the blood sugar values.
Submit FeedbackFeedback

I am so fat how do I loose my weight and having respiratory problem and skin. Got dark legs.what should I do?

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I am so fat how do I loose my weight and having respiratory problem and skin. Got dark  legs.what should I do?
You can definitely reduce Fat ,Follow this Low calorie, normal protein, vitamins and minerals, low carbohydrate, low fat and liberal fluid, high fibre diet is recommended. 1) There is no other way of reducing weight except by consuming less calories. 2) Deep fried, processed foods, pickles, papads, pastries, biscuits, nuts, chocolates, ice creams, deserts should be completely avoided. 3) During business meetings go for plain rice with thin dals and lots of salads. 4) Dinner should be taken as early as possible 5) Simple sugars, nuts, dry fruits ( except almonds and walnuts) should be restricted. 6) Small frequent meals ( containing high fibre, low fat ,moderate to low carbohydrates , moderate proteins, normal vitamins and minerals)with regular exercise is beneficial. 7) Begin your meal with a big bowl of salad or soups. 8) Drink plenty of water. 9) Do not skip meals 10) Prefer roasted /grilled /steamed/boiled food items. 11) Tea consumption should be reduced . Replace tea with organic green tea. Do not have tea along with any meal. 12) Consumption of full cream milk will increase fat percentage so skimmed milk is a good option. Avoid -Rice, Sugar ,Potato ,Sweets,Beet , Ghee, fried foods,j unkfood ,vada, samosa, bhajji, Banana ,Grapes ,Chickoo,Seetaphal ,Mango Avoid Mutton ,organ meats, egg yolk, buffaloes milk, cheese, paneer ,pizza ,burger,Choclates etc. Have 2-3 Cups of ecovalley green Tea ,it will help reducing Weight & Fat.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

96%
(10115 ratings)

Dt. Neha Suryawanshi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
Neha's Diet Clinic, 
300 at clinic
Book Appointment
93%
(28701 ratings)

Dt. Jennifer Dhuri

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Jennifer's health and diet solutions, 
500 at clinic
Book Appointment
92%
(18 ratings)

Dt. Ushma Chheda

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist
Neev Nutrition & Weight Loss Centre, 
300 at clinic
Book Appointment
90%
(10 ratings)

Dt. Charmi Gala

BSc - Dietitics / Nutrition, PG Diploma In Dietitics & Hospital Food Service
Dietitian/Nutritionist
Human Touch Clinic, 
300 at clinic
Book Appointment
88%
(108 ratings)

Dt. Neha Chandna (Ranglani)

Masters In Dietetics & Food Service Management, B.Sc.- Dietitics / Nutrition, Reebok Instructor Course
Dietitian/Nutritionist
Neha Chandna(Ranglani)- The Nutrition Counselor, 
300 at clinic
Book Appointment
89%
(212 ratings)

Dr. Zubeda Tumbi

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist
Dr Zubeda Tumbi HealthWatch, 
300 at clinic
Book Appointment