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Dr. Paras Punamiya

General Physician, Mumbai

800 at clinic
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Dr. Paras Punamiya General Physician, Mumbai
800 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Paras Punamiya
Dr. Paras Punamiya is one of the best General Physicians in Dadar West, Mumbai. You can consult Dr. Paras Punamiya at Punamiya Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Paras Punamiya on Lybrate.com.

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English
Hindi

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Punamiya Hospital

#101, 1st Floor, Inder Tower, Opposite Zandu Pharmaceutical, Gokhale Road, Dadar West. Landmark:Near Tilak Bhavan Opp. Ashishind Estate, MumbaiMumbai Get Directions
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I have an excessive sweaty body which results in the formation of rashes all year round. Could you advise me?

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below: 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odour. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odour causing bacteria. 9. Lemon juice also fight against body odour-causing bacteria
2 people found this helpful
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I m suffering from diabetes from 14 yrs? Now my age is 27yrs. Now I have uncontrol glucose leve. What should I do. And what types of food I have to follow? I m taking insulin 40 unit at morning and 35unit at night (humanmixtrad 30/70)?

MBBS
General Physician, Cuttack
I m suffering from diabetes from 14 yrs? Now my age is 27yrs. Now I have uncontrol glucose leve. What should I do. An...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet. 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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I am diagnosed with an enlarged prostrate gland. Due to this I have to urinate frequently thereby causing sleeplessness. This affects my office work and I feel tired. Kindly advice if the same can be brought to normal without any surgery. Thankis.

MBBS
Sexologist, Panchkula
I am diagnosed with an enlarged prostrate gland. Due to this I have to urinate frequently thereby causing sleeplessne...
You have prostate enlargement. I advise you to do slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink water upto 7 pm.
1 person found this helpful
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Milk and tea contain sugar and I was told anything contain sugar should not be taken by person suffering external hemorrhoid. Secondly I find it difficulty to get pilex tablet hear in Nigera.

BHMS
Homeopath, Raebareli
Milk and tea contain sugar and I was told anything contain sugar should not be taken by person suffering external hem...
Please take homeopathic medicines for your disease for full cure no need of such diet restriction for you. Take nux vom 30 - once daily revert after 2 weeks continue treatment.
1 person found this helpful
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I have acidity issues. I have do vomiting a lot since yesterday. I had vomited for around 10-15 times. And my stomach is also paining. Can you please let me know what should I eat and what medicine I can take Also I drink tea way too much. Can it be a reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have acidity issues. I have do vomiting a lot since yesterday. I had vomited for around 10-15 times. And my stomach...
Dear Lybrate user. I can understand. 10 to 15 times vomiting and stomach pain and cramp could not be gastric issues. This has to be food poisoning or some sort endemic problems like cholera or dysentery. Please understand, you need to consult a physician at the earliest. Needs tests to be taken. Don't panic and do not delay. Take care.
2 people found this helpful
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I masturbate 4 times in a week. I am underweight. Is Masturbating stops to gain weight and how it affect health. Please provide suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I masturbate 4 times in a week. I am underweight. Is Masturbating stops to gain weight and how it affect health. Plea...
No. But dont make it your habbit. Your sperm count will decrease if you will do excessive masturbation.
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Dear doctor, I'm a 48 year old male heart patient has 3 stuns few years back. Is pomegranate juice healthy for me?

MBBS
General Physician, Mumbai
Dear doctor, I'm a 48 year old male heart patient has 3 stuns few years back. Is pomegranate juice healthy for me?
Dear lybrateuser, - Yes, you can have pomegranate juice as it is supposed to have antioxidents which are beneficial for the body - also have a well balanced diet with more of fruits & vegetables, whole grains, legumes, sprouts - also do regular exercise like walking & yoga daily morning to keep fit.
1 person found this helpful
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I am suffering from fever from last 3 days nearly about 100°F. I took medicine tab twice a day. But still no effect. Tell me some medicines please?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from fever from last 3 days nearly about 100°F.
I took medicine tab twice a day.
But still no effect.
...
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc.,, -Take light and easily digestible home cooked meals .avoid outside food
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How to avoid diabetes? Which fruits should be consumed regularly and how to reduce weight by balancing diet? Please let me know the proper diet to consume regularly to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to avoid diabetes? Which fruits should be consumed regularly and how to reduce weight by balancing diet? Please l...
U need to take 1600 kcal balnaced adiet eat more vegetables and fruits eat foods which is low glycemic index do exercise do not skip meal avoid sugar eat 15-20 mi oil/day.
3 people found this helpful

I m having constant itching at my right thigh, moreover the area becomes red like ringworm I applied itch guard & cloben g but of no use. Suggest.

BHMS
Homeopath, Delhi
I m having constant itching at my right thigh, moreover the area becomes red like ringworm
I applied itch guard & clo...
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update.
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Dear sir/ mam I am addicted to regular or say daily masturbation. Even I can not sleep doing masturbating. I think because of it I am not gaining my health. Is it true? How to get rid of daily masturbation?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear sir/ mam
I am addicted to regular or say daily masturbation. Even I can not sleep doing masturbating. I think be...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away..Masturbating from time to time is completely normal for a guy..Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time
2 people found this helpful
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I have a problem of urine odour or smell. Whats the reason behind this kind of uncertainty?

MS - General Surgery, MBBS
General Surgeon,
I have a problem of urine odour or smell. Whats the reason behind this kind of uncertainty?
Unless proved otherwise, it is due infection. In males if there is accumulation smegma under the foreskin of penis it should be cleaned everyday. This also could be the cause of foul smelling urine.
1 person found this helpful
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I am 54 years old male, suffering from depression and sleeplessness. What should I do ?

PG Diploma in Guidance and Counseling, Masters in Psychology, PG Diploma in Business Management, Bachelors Medical Biochemistry
Psychologist, Warangal
I am 54 years old male, suffering from depression and sleeplessness. What should I do ?
Mr. Arvind ji my 1st advise is for you to start physical exercise, practice meditation daily, 2nd try to find out the reasons for depression, (as you're not mentioned in your query) and its solution. Change your diet to natural, antidepressant food.
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Hi I am 32 years old married male I don't smoke or drink alcohol I don't chew tobacco I want to know is there any pill or medicine which can increase my stamina and libido in a week I want hard ejaculation hard penis delay ejaculation increase libido is there any medicines to solve this in a week times please help me.

BHMS
Homeopath,
Hi I am 32 years old married male I don't smoke or drink alcohol I don't chew tobacco I want to know is there any pil...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tadalafil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tadalafil, citadel etc which gives unique result than sildenafil. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
7 people found this helpful
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I have started having an itching problem in private parts. It occurs specially after periods, and persists for longer time. One of my family doctor has suggested to use V wash and surfaz d . Though it works in reducing the itching but problem is not cured. Please suggest.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have started having an itching problem in private parts. It occurs specially after periods, and persists for longer...
You should change sanitary napkins frequently, keep dry. Use canesten cream locally twice daily for two weeks.
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My relative 75 years old Type II diabetic ,bp normal under medications (Allopathy) my question is the person has to be without medicine both BP and diabetic for some days say 20 days. Is it advisable to remain without medication for 20 days (The circumstances compulsion) advise us on this ,any other alternative precaution can be taken? Until we use the medicines-no other generic also possible. If it is dangerous what is the alternative.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
My relative 75 years old Type II diabetic ,bp normal under medications (Allopathy) my question is the person has to b...
In principle, either BP or Diabetic medication must not be stopped even for a day, unless doctor advocates same due to sudden changes in health status.In case of" compulsions" one must religiously check BP and blood sugar and (it's exceptional that they remain normal despite stopping medicines) and be under care of physician to control the parameters by alternative ways.
5 people found this helpful
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I am 36 years old n suffering from stomach trouble since 2013 n he done endoscopy tht came up vid Gerd vid mild gastritis n still suffering please help me out.

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
I am 36 years old n suffering from stomach trouble since 2013 n he done endoscopy tht came up vid Gerd vid mild gastr...
Hello. Here I would like to give you some information. GERD is due to Reflux of Acid produced in the stomach back into the food pipe, in it lead to stomach problem like Heaviness in Epigastric region, fullness in abdomen etc. Not a major issue so need not to worry much. I shall advice you to avoid spicy and oily food, cut down you tea/coffee intake, include 30 mins of wlk daily, sleep with Head end raised. For medicine you can consult me in detail with your problem. I shall surely help you. Wishing you good health.
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Sexual Disorders

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Sexual Disorders
I find lots of queries in lybrate on the subject, mostly from men, few from women. Earlier notion of women being passive partner does not hold good any more. With women emancipation, they are equally demanding, physically. And emotionally.
I will restrict myself to heterosexual functioning e. G impotence and frigidity.
Sexual disability in men may take various forms-1) absence of sexual desire for the sexual partner or absence of libido in general;
2) inability to procure erection
3) inability to sustain erection
4 inability to ejaculate in spite of well sustained erection;
5) premature ejaculation.
Common causes-
1) mostly psychogenic, anxiety for performance failure and haste;
2) uncontrolled diabetes;
3) some blood pressure lowering drugs
4) psychiatric treatment
Anxiety due any cause, masturbation anxiety is possibly quite a common factor, but any form of anxiety or depression can cause impotence.
Some men subconsciously identify their sexual partner with their mother or sister and incest taboo asserts itself and they are impotent with their wives but may be potent with other sexual partners.
Other men associate the sex act with aggression and violence.
Ejaculatory impotence is much rarer.
Another type is the professional man" s impotence. They simply burn out due to their work load and odd working hours.
Disturbances in women may be-
1) frigidity
2) vaginismus (involuntary spasm of vaginal muscles, always psychogenic)
3) dyspareunia.
Frigidity is lack of sexual feeling in women and may vary from
An intense feeling of revulsion to any sexual advance to varying sexual arousal without orgasm.
Causes-
1) anatomical defects;
2) physiological deficiency in endocrine glands;
3) lacked sexual instructions from parents
4) husband" s ignorance of sex technique
5) painful intercourse (dyspareunia)
6) physiological during lactation
7) psychological-fears of pregnancy, inadequate stimulation, premature ejaculation, depression and anxiety.
Treatment-
Both drug and non drug therapies are available, strictly under
Medical supervision.
Suitable age group 20 to 60 yrs.
Contraindications-heart, liver, kidney disorders
































I am suffering from pains in hand and shoulder and doctor suspecting about c5 radiculopathy. Also suffering from Type 2 diabetes. Pl. Suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from pains in hand and shoulder and doctor suspecting about c5 radiculopathy. Also suffering from Type...
Radiculopathy Is A disease of the root of a nerve, such as from a pinched nerve or a tumour and you have vertebral disc prolapse in C5 area and MRI and physiotherapy are needed in the initial stage and as you are young it is easily correctable .The symptoms of radiculopathy depend on which nerves are affected. The nerves exiting from the neck (cervical spine) control the muscles of the neck and arms and supply sensation there. The nerves from the middle portion of the back (thoracic spine) control the muscles of the chest and abdomen and supply sensation there..Fortunately, most people can obtain good relief of their symptoms of radiculopathy with conservative treatment. This may include anti-inflammatory medications, physical therapy or chiropractic treatment, and avoiding activity that strains the neck or back. The majority of radiculopathy patients respond well to this conservative treatment, and symptoms often improve within 6 weeks to 3 months. If patients do not improve with the treatments listed above they may benefit from an epidural steroid injection.
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I am 30 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury . take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, and consult again. Thanks.
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