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Dr. Paras Punamiya

General Physician, Mumbai

800 at clinic
Dr. Paras Punamiya General Physician, Mumbai
800 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Paras Punamiya
Dr. Paras Punamiya is one of the best General Physicians in Dadar West, Mumbai. You can consult Dr. Paras Punamiya at Punamiya Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Paras Punamiya on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Punamiya Hospital

#101, 1st Floor, Inder Tower, Opposite Zandu Pharmaceutical, Gokhale Road, Dadar West. Landmark:Near Tilak Bhavan Opp. Ashishind Estate, MumbaiMumbai Get Directions
800 at clinic
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I am so wide fever I am check up doctor in hyderabad and soo fever is going on what eating food in wide fever.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 49 year old (male) my blood sugar (FBG) 167mg. What diet to be taken and maintain and what should do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Take methi karela jamun, saragwa, kankora, soya, guar phalli, guar gum, high fibre low glycaemic foods high protein and moderate fats.
2 people found this helpful
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I am 51 years male, for the last three years my glucose level varies from 140 to 180 fasting, what should I do.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear,you do have diabetes type 2. You should follow a diabetic diet walk for 45 mins everyday. And start on medium atoms like metformin. You would also need to undergo baseline tests like hba1c, liver function test, kidney function test, and lipid profile to name a few.
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Hi my penis is not growing I have only 1.5 inch when it erects 4.5 inch so what I should do and the front of my penis is not coming out so pls help me out.

MBBS
Sexologist, Gurgaon
Tube xylocaine jell 2% apply and upper skin down. And up 6 time in day for your phymsis, and for length oil himcolin massage.
43 people found this helpful
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Always every time I noticed that my face had got sweat. please give me some advice to control the sweat. And what is the reason that I face had got so much sweat every time please answer.

MBBS
General Physician, Mumbai
Take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months and also adjust your life style accordingly.
1 person found this helpful
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How to cure varicose vain. It is making her suffer for about 6 years. Please help.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips: - wear varicose veins stockings while moving about to prevent further dilatation of the veins. - go for color doppler study of the affected limb to know the severity of the disease. - do not stand and work for long hours - consult a vascular surgeon and get yourself examined thoroughly. - perform leg raising exercises regularly. - keep your foot end elevated while sleeping. - take cap. Viscovas 1-0-1 for 3 months.
1 person found this helpful
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cervical in neck so what she do and please give clear solution for this coz its painful.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep.
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I see bad dreams or nightmares sometimes which make me do not wanna sleep again. Can you suggest something?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Sometimes the only dreams we remember are the ones we wish we could forget. Nightmares can be instructive, and most psychologists believe that they are a healthy part of life. But if you are plagued by repetitive nightmares and are losing sleep, sometimes changing your daily habits can reduce nightmare frequency. In general, nightmares can be caused by insufficient sleep, poor exercise and diet, and stress. The tips below all are aimed at cultivating a healthier sleep and dream life. 1. Don’t go to sleep angry or stressed out. Give yourself time to cool down. 2. Regular sleep patterns = better dreams. Including weekends. 3. Don’t eat right before bed. In particular, foods that take longer to digest, like meats and cheeses, can increase nightmares. 4. Reduce alcohol and caffeine consumption. 5. Cultivate gratitude. If this doesn’t come easy, do a “thankfulness” exercise every day in which you list the aspects of your life that you are thankful for. 6. Reduce exposure to violent images in the media, especially in the evenings. Horror movies can cause lingering nightmares for years. 7. Spend time in nature as often as possible, even if this means sitting in a city park for fifteen minutes every day. Many therapists believe that we all suffer from “nature deficiency disorder.” 8. Don’t sleep on your back. This encourages a special kind of nightmare known as sleep paralysis, in which you feel like you are awake and alert while at the same time you cannot move. Sufferers also feel breathless and/or sense an “unknown presence” in the room. 9. Start a gentle body practice like yoga, walking, or tai chi. In general, moderate exercise increases the quality of sleep. 10. If you have repetitive nightmares, role-play how you will face your nightmare attackers next time. 11. Keep a dream journal. Often writing it out can dispel a lot of the powerful emotionality. 12. Join a dream-sharing group. Many larger cities have them. If not, start your own. 13. Give yourself some self-love and acceptance. Easy to suggest, but hard to do. I use journaling to remind myself that I am loved. Affirmations — while they can seem cheesy at first — are effective as well. My backlog of journals is essentially a history of pep-talks I’ve given myself over the years… and it still works. 14. Keep fresh flowers or aromatic oils in the bedroom. Research shows that good smells positively effects your dreams.
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I have a low bp. What are the diet, lifestyle and exercise to follow to alleviate the same. Currently I do plank exercise and dont feel the side effects also I eat jaggery with groundnut and eat oats which reduces the side effects. R these are appropriate things in such a condition. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Low blood pressure (hypotension) is the pressure of the blood in the arteries. It occurs when the pressure of the blood is abnormally low. Blood pressure is typically recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between two beats). A consistent blood pressure reading of 90/60 mm hg or lower is considered low blood pressure. People with low bp may experience symptoms of dizziness or syncope (fainting) as the blood flow to the brain and other vital organs becomes insufficient. Regular walking morning and any querries inform me.
1 person found this helpful
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Hello, My dad is around 67 years. Since last 2 months he is having severe swellings, pain and itching in various parts of the body restless, I have tried every possible skin doctor. But there aren't much results. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. Tab gandhakrasayan vati tab aarogyavardhini vati tab ashawagandha syp mahamanjistadi kadha tan khadiradi vati cap immugain cap detox cap omegarich rice bran oil for cooking
1 person found this helpful
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I am suffering from ringworm problem, it is get very much spread on my skin, so I want to know treatment to cure it ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, homeopathy is a safe, gentle, and natural system of healing that works with your body to relieve symptoms, restore itself, and improve your overall health.
1 person found this helpful
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Mam and also I had gone for depression many times in this month regarding my job n family pblms may be that is the reason for my missing period I think and em in dilemma if bcoz my boy friend ejected his sperms on dress. I. E my pant. Plzzz guide me mam em very much disappointed and getting irritated for missing my periods?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Although sex outside marriage generally is not good however ejaculating on under garments if not wore again tightly immediately near vagina doesn't cause pregnancy. ......
2 people found this helpful
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I have been having severe chest burns and painful burps in the chest. I have reducing the consumption of Meat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.
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Hi Doctors I am a 26 year old male. From last few weeks whenever I masturbate, there is too much irritation in penis just after that. Also from last few months whenever I masturbate there is also lot of headache and it lasts for day or two. Its like gettingunconscious. Previously around 6 months ago I masturbate 4-5 times a week but now its only 2-3 times. Please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
as per your concern i would suggest you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remindy will be helpful.
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My wife is having cerebral cerebellar degeneration for the past 6 years. She has unsteady movement and cannot go anywhere alone. Also she takes medicines for chronic headache and sleeping difficulty (vasograin & Alprax). Is there any hope for her cure?

MBBS
General Physician, Cuttack
Cerebral and cerebellar degeneration is a progressive degenerative disease and is difficult to cure. However she can take cerebral activator drugs after consulting neuro physician
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How to avoid lice completely from my head. I am taking all suitable measures such as sls free shampoo, nutritious diet, exercise, not sharing things, etc. How to get rid of them.

MBBS
General Physician, Cuttack
1. Apply 30-60 ml of 1% permite/permiskin lotion to washed and towel dried hair and allow to remain for 10 minutes. 2. Rinse with water after 10 minutes. 3. Treatment may be repeated after 7-10 days if lice or nits are detected in hair scalp junction.
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I am doing cardiovascular exercises for 1 hour and workout for 1: 30 hour daily what should be my diet for now.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Hi Mr. Lybrate-user, its good that you are doing regular work out approx for 1 hour. Try to do some dietary changes it will help you. - take more green leafy vegetables & fruits. - take small & frequent meal (2 major meal & 3-4 small meal) -do not starv whenever you are hungry. - avoid out side/ fried food -avoid simple carbs & sugar - take a green tea daily. - take sufficient water (8-10 glasses) otherwise you can take calorie reducing chart with a private consultation.
1 person found this helpful
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She used to get acidify continuously. After acidity start. She get, s headache. For headache she is used to take combiflam medicine. What we should do for her acidity and headache.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take tab. dolo 650 mg sos for headache.tab. pan 40 mg once a day. for 3 days. take protein powder 1 tsf with milk once a day. avoid stress.try to take good sleep, if not ok then checkup cbc, lipid profile, blood sugar, and consult again. thanks.
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What precautions should be taken by us to prevent from typhoid. And what are symptoms of typhoid.

C.S.C, D.C.H, M.B.B.S
General Physician,
Yu have to take clean water and food. Symptoms are poor appetite; abdominal pain; headaches; generalized aches and pains; fever, often up to 104 F; lethargy (usually only if untreated); intestinal bleeding or perforation (after two to three weeks of the disease); diarrhea or constipation.
1 person found this helpful
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