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Dr. Parag Shah

Homeopath, Mumbai

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Dr. Parag Shah Homeopath, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Parag Shah
Dr. Parag Shah is a popular Homeopath in Malad West, Mumbai. He is currently associated with Dr Shah Parag Arvind Clinic in Malad West, Mumbai. You can book an instant appointment online with Dr. Parag Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Shah Parag Arvind Clinic

A Wing, Flat No 1, Ground Floor , Alka Building, S V Road, Opposite N L High School, Malad WestMumbai Get Directions
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Hi, I am 24 years old guys with average body. I have lots of urge to do sex but when I actually gone to do sex that time penis did not get erect. But at the same time when I masturbate my penis get hard n gain its full. What should I do about it ?

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hi, I am 24 years old guys with average body. I have lots of urge to do sex but when I actually gone to do sex that t...
Take aloevera juice and satavari juice extracts daily once for 1 month. Also include amukkara powder. And more other siddha healthy supplements available with us. If you required that foods and medicines. You can contact us. Thank you.
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What is the symptoms of fever. What tab should be take to control the body pains.

MBBS
General Physician, Mumbai
What is the symptoms of fever. What tab should be take to control the body pains.
Dear lybrateuser, - In fever the body temperature is raised above the normal - you may feel weak, there can be headache, sweating, shivering accompanying it, will depend on the cause of the fever - take tablet Paracetamol, 1 tablet two to three times a day after meals.
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Mujhe daad ki bahut problem rehati hai kafi tube aur dawa liye par thik hone ke baad fir ho jata hai kya karun?

MBBS
General Physician, Mumbai
Apply micogel ointment for a month and take candiforce 200 mg at night for two weeks and never apply steroids ointment and wear cotton clothes
4 people found this helpful
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I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain. I have history of high blood sugar What I do?

MBBS
General Physician, Mumbai
I have diplopiya and my MRI result shows ischaemic changes of small vessels of brain.

I have history of high blood s...
We need to take medication for cholestrol lowering drug and a blood thinner drug along with anti diabetic drugs
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I lost somebody close last day and since then feel very depressed and prefer keeping to myself all the time .please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last day and since then feel very depressed and prefer keeping to myself all the time .please h...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please suggest me to get relief from backpain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am a 29 years male. I have backpain. I used to ride byke minimum 30 km daily. But just weigh for 65 kg only. Please...
Hot waterfomentation with volini gel electro theraphy tab accept th bd tab pre m od at night meltocal sachet once a day for 4 week co rosiflex sachet once a day for 4 week local application of ark spray start these and revert back avoid exercises and start exercises after pain get relived.
3 people found this helpful
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Doctor ji please help me. Im in great problem. Im suffering from early discharge problem from one year. please suggest me some effective drugs and medicine. Thnx.

BHMS
Homeopath, Sindhudurg
Doctor ji please help me. Im in great problem. Im suffering from early discharge problem from one year. please sugges...
Premature ejection is often due to physical changes occuring in the body due to aging. Men over age 30 may begin to have problems even though their sex lives were fine when they were younger. The problem is often an inadequate blood supply in the penis. When the arteries in the penis become partially clogged with fat and cholesterol, maintaining an erection becomes more difficult. When this occurs, your brain tells your body that you'd better ejaculate before you lose your erection, and a pattern for premature ejection is developed. So, how to deal with this situation. We should live a healthy lifestyle in order to maintain good arterial health. Your potency will be prolonged if you eat a low-fat, low-cholesterol diet, exercise regularly, don't smoke or drink and keep your stress managed along with proper homoepathic treatment.
3 people found this helpful
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I have skin issues (face) from past 5 years. How can I get rid of marks left by moles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin issues (face) from past 5 years. How can I get rid of marks left by moles.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade.
1 person found this helpful
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I am suffering from head drilling since 1/4/16. Not yet relived. I used Gariniyer hair daier and after that stand one hour in sunlight. After 4 hours I am suffering head drilling.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from head drilling since 1/4/16. Not yet relived. I used Gariniyer hair daier and after that stand one...
This can be side effect of head drilling and you have to avoid dye which causes allergy in you . Use natural Henna . Present discomfort will go away slowly
2 people found this helpful
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Obesity - Possible Causes Behind it

Msc. - Food Science
Dietitian/Nutritionist, Bangalore
Obesity - Possible Causes Behind it

According to WHO a third of the world population is obese, obesity is caused by overeating, lack of physical activity, age factor, hereditary and sometimes malfunctioning of the endocrine glands causing excessive fat accumulation. Food is meant to generate energy in the body so as to enable each and every organ to discharge its individual functions. To avoid overeating one has be careful about portion control and eat at a fixed time. Each meal should have a combination of carbohydrate 50 to 60 % of total calories + protein 35 to 40% of total calories and fat 20 to 25% of total calories. Dietary fibre of 25 to 30 grams a day can obtained from whole grain, fruits and vegetables should also be taken in sufficient quantities as it imparts a sense of satiation and reduces the food intake.

Indian diets are usually high in carbohydrates leading to higher incidence of diabetes. This can be countered by increasing proteins in each meal along with fibre,which gives a controlled balance to sugar levels in the body. Use unsaturated vegetable oils like olive, rice bran, soyabean and sunflower oil to maintain and reduce cholesterol and maintain heart health along with Omega-3 from flax seed, nuts (almonds and walnuts) or fish oil supplements, including vegetable juices in your daily diet improves the antioxidant level and fibre in the body and helps in weight loss.

How to make meal plans customized to your BMR

Step 1 - Calculate your BMR

Women's BMR Men's BMR     
655 66
+ (9.6* of your weight in kilos) + (13.7* your weight in kg)
+ (1.8*your height in cm) + (5*your height in cm)
- (4.7*your age in years) - (6.8*your age in years)
= ___________ Calories per day = ___________ Calories per day

Step 2 - After calculating your BMR ,and to start weight loss cut 200 kcal from your BMR.

For example if your BMR is 1600 kcal choose a meal plan that is 200 kcal lower I.e is from 1200 to 1400 calorie meal plan.

The main meals should be three meals like your breakfast ,lunch and dinner and the in between meals should be like fruits ,veg juice ,dry fruits,dry bhel , roasted chana, a slice of cheese ,which are not very dense in calories and high in nutrients.

STEP 3 - Eat every two hours with three main meals and three small meals.

STEP 4 - Drink plenty of water through the day at least 8 to 10 glasses.

Exercise - Lack of physical activity means there is no energy output and this results in weight gain over the period of time because as we age our BMR reduces (basal metetabolic rate : that is total number of calories your body requires for normal body functions excluding any activity factor like exercise, BMR is the energy used for metabolic process of maintaining life itself and usually accounts for two thirds of total daily expenditure ). To maintain a healthy weight increasing the BMR is essential and this means increasing the muscle mass over the fat mass as 1 pound of muscle burns 6 calories at rest and 1 pound of fat just 2 calories. Increasing muscle mass can happen only through physical exercise and adequate protein in the diet thereby, increasing fibre and reducing fat in the diet.

Advantages of Physical Activity

  1. Helps to keep digestive system in optimum condition
  2. Improves cardiac rhythm and output
  3. Maintains flexibility of body
  4. Energies blood vessels and does not allow cholesterol deposits and improved heart health as it does not allow fat accumulation
  5. Improves peristaltic action of intestine and rectum and removes constipation
  6. Helps in improving insulin resistance in the body especially in PCOD and PCOS (polycystic ovarian syndrome)
  7. Maintains the sugar levels in diabetic patients

Other Causes of Obesity

  1. Age factor: Obesity is generally prevalent in the middle age as the BMR reduces as a person ages especially if he or she does not exercise, but weight gain can be gender specific as women have more fat mass and the weight gain during pregnancy is common due to increase in fat in the diet, but in recent years there has been a rapid rise in obesity in children and teens due to over indulgence in junk and fast foods, which have high amounts of refined carbohydrates and hydrogenated fats. Heredity also plays an important role in fat accumulation. Children of obese parents do have high chances inheriting obesity from their parents as genetic factor could be a contributing factor rather than excessive food. In such cases physical activity plays a very important role for weight loss
  2. Untreated Hypothyroidism: Hypothyroid causes a drop in the BMR and increase in fat percentage and if untreated can cause weight gain, but once on medication they have improved metabolism.
  3. Drugs: Use of oral contraceptives, steroids, insulin and phenothiazines is generally followed by weight gain to stimulation of appetite.
  4. Alcohol: Alcohol is just empty calories and 1ml of alcohol gives 7 calories and this causes weight gain along with the fat laden food eaten while having alcohol, overeating is usually a consequence of drinking leading to weight gain and drinking coupled with smoking increases the lipid levels in the body affecting the heart health
  5. Fasting and Yo Yo Dieting: The process of losing weight and gaining weight several times throughout a life time is often characterised by increased fatness with each cycle (Krause food and nutrition therapy). Fasting is dropping calories to less than 600 to 800 over a period of time, which causes starvation and breakdown of muscle mass and lowering of BMR and once one gets back to normal diet there is sudden surge in weight which then gets difficult to rid off.
  6. Water: Incredible as it may seem water is a very important catalyst in weight loss,water suppress the appetite naturally and helps metabolise stored fat. Drinking water is best for fluid retention caused due to excessive intake of salt, the more water you take, more it dilutes the excess salt and reduces the fluid retention. Eight to twelve glasses of water in a day is the optimal intake.
  7. Stress: Stress is a another precipitating factor for weight gain which causes damage to the heart. Excessive stress causes an increase in cortisol and thereby, increase in fat percentage in the body and weight gain. An emotionally charged and highly strung nervous system can adversely affect the coronary arteries and deteriorate the heart. If you wish to discuss about any specific problem, you can consult a doctor.
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My hair get loss I am just 16. If I use shampoo will it effect my hair. What shall I do. Please help me.

BHMS
Homeopath, Delhi
My hair get loss I am just 16. If I use shampoo will it effect my hair. What shall I do. Please help me.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Sir I am suffering from cough since last 2 years I always feel cough in my throat and some times I see blood in my cough but my all test report like chest x ray blood test balgam test endoscopy and microbiology test are ok till now I did not get any solution of this problems some time I feel uncomforted in my chest.

BHMS
Homeopath,
The blood in the cough is usually due to the exertion caused by coughing as its possible that your cough might be very dry and hacking by nature. Since all the tests are normal its also possible to think of layrngeal/pharyngeal infective causes for your cough. Physical discomfort also suggests a difficulty in breathing caused due to constriction. You must take the treatment as advised by the doctor for the cough or you can also visit a chest physician but first follow up with the current medications as advised by the doctor.
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I am a 26 year old male and I have pain on my left upper jaws. But I didn't have any teeth problem.

BDS
Dentist, Hyderabad
I am a 26 year old male and I have pain on my left upper jaws. But I didn't have any teeth problem.
Jaw pain can be due to overstress of your studies or any other matter, calcium and vitamin -d deficiency, 3rd molar malposition etc so therefore you need to visit the dentist to know the exact pain.
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Pain in lower abdomen in middle. More when touched/pressed or walking. Just above genitals and of continuous nature. Weakness in body is also there.

MBBS
General Physician, Cuttack
Pain in lower abdomen in middle. More when touched/pressed or walking. Just above genitals and of continuous nature. ...
It could be due to urinary tract infection 1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. Get your urine examined for Re/Me and consult doctor for further advice
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I have a desk job in 1 year my weight is always going up what I do doctor plzzz suggest me right now.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I have a desk job in 1 year my weight is always going up what I do doctor plzzz suggest me right now.
You need to consume low calorie nutrient dense food. High fibre foods. Increase your protein intake. Low fat...but it should be good quality.. contain omega3 ,Pufa, Mufa. Do exercise regularly. specially plank
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I am masturbate one time .then after 5 minutes again to masturbate cum comes very early on one minutes it's any problem for me? Tell me sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am masturbate one time .then after 5 minutes again to masturbate cum comes very early on one minutes it's any probl...
Home Remedy- Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Treatment- 1-take pranacharya heman syrup 2-2 tsf twice a day. 2-take pranacharya heman capsule 1-1 twice a day. Diet-avoid taking tea and coffee. Alcohol consumption and smoking. Take milk. Butter milk and curd.
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I am teenager boy! Some pimples are on my face skin. Then I do something about it but it is not control so I hope you then you help me please suggest.

DHMS (Hons.)
Homeopath, Patna
I am teenager boy! Some pimples are on my face skin. Then I do something about it but it is not control so I hope you...
Hi, only medication will not sufice your problem, you hv to tollow certain natural norms as under. * take, plenty of water to eliemenate, toxins and to accelerate metabolism. * take, protein rich diet on time. * go for meditation to nourish your facial muscle. * your diet b easily diestible, on time. Homoeo medicine: @ kali brome30-6 pills, thrice a day. @ echinaceaq-10 drops with 1/4 cup of water, clean your face, twice. All d best.
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I have a left knee pain for the past two month It does not pain while I am playing but after playing it pains a lot.

BHMS
Homeopath, Faridabad
I have a left knee pain for the past two month
It does not pain while I am playing but after playing it pains a lot.
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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