Personal Statement
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Parag P Ajmera
Dr. Parag P Ajmera is a popular General Physician in Borivali West, Mumbai. He has been a practicing General Physician for 29 years. He has completed MD - Medicine . You can visit him at Arihant Heart Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Parag P Ajmera and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
MD - Medicine - Mumbai University - 1989
English
Hindi
Location
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Arihant Heart Clinic
A/103, Ground Floor,Lancelot Next To Dattani Nagar S V Road Borivali West , Mumbai Get Directions
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Services
Gastrointestinal Disorders
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Vaccination
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Treatment of Migraine Treatment
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Weight Management Treatment
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Allergy Treatment
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Hypothyroid Treatment
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Allopathic Treatment
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Removal Of Stitches Procedure
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Allopathy Treatment
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Dengue Treatment
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Thyroid Problems Treatment
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Dressings Of Wounds Procedure
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Chickenpox Treatment
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Hiv Prophylaxis Post Exposure
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Viral Fever Treatment
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Thyroid Disorder Treatment
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Hiv Counselling
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Stitching Of Wounds Procedure
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Management of Surrogacy
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Diabetes Management
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Shared 1 year ago • Featured Tip
STDs or STIs are usually transmitted from one person to another through body fluids while being in a physical relationship. Herpes, Chlamydia, HIV and gonorrhea are some of the common STDs you may be susceptible to. These diseases are extremely unpleasant and usually cause long term health issues. Sometimes they might even be fatal. Here are a few ways you could use to prevent yourself from getting affected with STDs:
- Abstinence: The best and most certain way of preventing STDs is practicing abstinence. Although abstinence from any type of sexual activities including oral, vaginal or anal sex is a surefire method of prevention, it is not a very realistic method to do so. If you don't want to practice abstinence, make sure you educate yourself about other prevention methods.
- Single partner: Practicing monogamy in terms of sex is the safest kind of sexual activity. Make sure both you and your partner get tested for any STD. If you and your partner are not suffering from any STD and you both agree to practice monogamy with each other, then you automatically cut down on the risk of suffering from STDs.
- Talk: Talk to your sexual partner about his/her sexual health. Inform him/her about yours as well. Avoid having sex with someone who does not inform you with his or her sexual health information.
- Avoid taking drugs or alcohol: Try not to get drunk or take drugs before having sex. They reduce inhibitions which actually tend to make you reckless. You tend to become more adventurous and do not keep the sexual hygiene in mind at that time. Using a condom in the influence of alcohol and drugs can also result in a condom failure. Be sober enough before you have sex.
- Do not indulge with a person with symptoms: If someone shows symptoms of suffering from any kind of STD, do not indulge in any sexual activity with him or her. Refrain from having sex with him or her until he or she is treated by a doctor.
- Take precaution: Use different forms of protection while having sex to prevent pregnancy as well as STDs. But you have to realize the fact that these forms of protection are not full proof and always have a slight percentage of risk embedded in them.
Be extremely careful before you indulge in any type of sexual activity with anyone. After all, your health is in your hands.
Asked for Male, 26 years old from Hyderabad
Take Nux vom 30 at an interval of one hour upto three doses now for immediate relief of your symptoms.
For further queries get back to me.
Asked for Female, 23 years old from Hyderabad
For good sleep, just try out these simple ways - 1. Stick to a sleep schedule- Go to bed and get up at the same time every day. Try to limit the difference in your sleep schedule on weeknights and weekends to no more than one hour. Being consistent reinforces your body's sleep-wake cycle.
If you don't fall asleep within about 20 minutes, leave your bedroom and do something relaxing. Read or listen to soothing music. Go back to bed when you're tired. Repeat as needed.
2. Pay attention to what you eat and drink - Don't go to bed hungry or stuffed. In particular, avoid heavy or large meals within a couple of hours of bedtime. Your discomfort might keep you up.
Nicotine, caffeine and alcohol deserve caution, too.
3. Create a restful environment - Avoid prolonged use of light-emitting screens just before bedtime. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.
Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep.
4. Limit daytime naps - Long daytime naps can interfere with nighttime sleep. If you choose to nap, limit yourself to up to 30 minutes and avoid doing so late in the day.
5. Include physical activity in your daily routine - Regular physical activity can promote better sleep
6. Manage worries - Try to resolve your worries or concerns before bedtime. Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety.
Identifying and treating any underlying causes can help you get the better sleep you deserve.
If above things doesn't help you, then consult us for homeopathic medicines.
Asked for male, 72 years
MBBS, PG in Family Medicine, FDRC (2 years full time Fellowship in Diabetes)
Endocrinologist, Surat
Avoid taking sweet dish or toffee. If you are getting low sugar frequently, it is needed to reduce tablet dose. Eat at frequent interval. More vegetables. Salads etc.
Asked for male, 21 years old from Tumkur
Hello, It's due to injured nerve.
Tk, homoeopathic medicine:@ Arnica mont 200 - 6 pills thrice. @ Hypericum 200 - 6 pills thrice. Tk care.
Asked for male, 22 years
It is most likely a muscular problem. A simple pain killer will help. If the pain persists an x-ray chest should be done.
Asked for male, 32 years old from Ujjain
Homoeopathic treatment- skinorex syrup 1 spoonful 3 times
bio combination no 14- 4 pills 3 times for 8 days and revert back.
Asked for male, 27 years old from Mumbai
Stop Mastubation because it will lead to psychatric disturbance in near future and get your self involved in some kind of work
Asked for male, 31 years old from Chennai
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple
2.Drink plenty of water and take rest.
3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack
4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack
5. Go for regular exercise, reduce weight if over weight
6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress
7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician
8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
Asked for male, 32 years
There are several things you can do to prevent a cold. they are all easy.
-Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones.
-Cover your mouth and nose when you sneeze or cough.
-Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms.
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep
-Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.
-Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics.
-Gargle to keep from getting a sore throat.
-Use saline nasal sprays or nasal irrigation.
-Tablet nasorest-p once/twice daily may ease breathing.
-Do steam inhalation once or twice daily
-Cough- For dry cough.Take syrup Alex-D for a dry cough.(1 tsp thrice daily)
-Productive cough:it brings up mucus from behind the throat or the lungs.These coughs should not be suppressed to the point that they no longer bring up mucus. Use syrup Alex.
-Get chest xray done if cough lasts for more than a week and consult doctor immediately.
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