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Dr. Parag P Ajmera

MD - Medicine

General Physician, Mumbai

29 Years Experience
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Dr. Parag P Ajmera MD - Medicine General Physician, Mumbai
29 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Parag P Ajmera
Dr. Parag P Ajmera is a popular General Physician in Borivali West, Mumbai. He has been a practicing General Physician for 29 years. He has completed MD - Medicine . You can visit him at Arihant Heart Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Parag P Ajmera and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Medicine - Mumbai University - 1989
Languages spoken
English
Hindi

Location

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Arihant Heart Clinic

A/103, Ground Floor,Lancelot Next To Dattani Nagar S V Road Borivali West Mumbai Get Directions
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I am 21 Year Old Male and I am Masturbating From Some Years But Now a Days I Am Noticing That, When I Masturbates Than It Hardly Lasts For 1 to 1.5 Minutes and After That Sperm Ejaculates. I Want To Ask That It Is a Serious Problem Or Normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 21 Year Old Male and I am Masturbating From Some Years But Now a Days I Am Noticing That, When I Masturbates Tha...
You are suffering from premature ejaculation because of excessive masturbation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can contact us on We will concern and later on we can deliver medicines.
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I am suffering from dry cough for last two days and I have red eyes and I have stomach problem what should I do?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, homoeo medicine. @ belladonna 30-6 pills, thrice a day. Avoid, cold intake, exposure to cold, junk food, smoke, dust. Drink lukewarm water. Take, care.
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Hi Sir my question is that only one time sex. On period date. How much percent chances to get pregnant? Please let me know.

Diploma In Naturopathy, M.D. Alternative Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi Sir my question is that  only one time sex. On period date. How much percent chances to get pregnant? Please let m...
Chances are very less of concieving still you should not take such risk, theres always a chances of concieving round the month, its only that the chances are very minimal during menses ,but still few cases are reported of concieving during menses.
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I am 17 year old from one week when I eat or drink any thing then I felt that it is coming out from my throat but it let me explain I am feeling that the food that I eat is coming back from my stomach and also I chew and eat food properly I feel that it stops in my throat from downwards.

BAMS, PGFP, M. D. Kayachikitsa (Scholar)
Ayurveda, Jalgaon
I am 17 year old from one week when I eat or drink any thing then I felt that it is coming out from my throat but it ...
Hello. There possibility of 2 conditions. 1. Indigestion- this is most probably your cause. Do not eat until fullness of stomache. Do not eat spicy food. Eat only fresh food. Do not eat late night. Do some exercises. Reduce the stress. 2. Pharyngitis (throat infection)- otherwise when there is throat infection patient seems that the food stops in throat & he have to apply force to degglutition. Findout a reason consult a doctor and do a proper treatment.
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HI, I have anemia what are the things I should do to cure or improve this disease.

HI, I have anemia what are the things I should do to cure or improve this disease.
Hi lybrate-user, There are many reasons for Anemia. Main reason for anemia is Iron and vitamin deficiencies. Please do follow the diet which we described below. Citrus fruits, beans, and whole grains are good sources of folate. Green leafy vegetables Peanut butter Beetroots Eggs Soya beans Whole grain breads Nuts and fruits Sea foods. There are many supplementary Homeopathic medicines available in the market. For more details please feel free to talk with us.
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My Bilirubin level is 1.4. Please advice i have jaundice or not. What should i do?

BHMS
Homeopath, Chennai
Hi dear don't worry if the other blood parameters are normal Try to lower it by following certain home remedies 1.Drink more fresh fruit and vegetable juices as vitamins B and C help eliminate bilirubin from the body. 2.Honey is a natural stimulant and improves the production and elimination of bile. Drink a glass of water mixed with 1-teaspoon honey once a day for the best results. 3.Sugarcane juice is a known home remedy to treat high bilirubin levels and jaundice. 4.Foods such as coconut water, barley water, radish and tomatoes can help treat jaundice and decrease bilirubin levels. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services
1 person found this helpful
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Some time I feel pain in my heart after completing heavy workout. What should i do? please advise.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
Some time I feel pain in my heart after completing heavy workout. What should i do? please advise.
Kindly get a complete cardiac checkup done according to your age at an executive health center. This will include some blood tests, ecg and echo etc.
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Diet Changes For Type - 2 Diabetes

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ahmedabad
Diet Changes For Type - 2 Diabetes

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin.

A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3338 people found this helpful

Cardiovascular Diseases and Diabetes

MD - General Medicine
General Physician, Mahabubnagar
Cardiovascular Diseases and Diabetes

Diabetes mellitus is a condition affecting the way one’s body utilizes blood sugar (glucose). Glucose is essential to your health since it is a vital energy source for the cells that make up the tissues and muscles. Diabetes is characterized by excess blood sugar levels. The complications might get aggravated and turn fatal if it is left untreated over a period of time.

Diabetes mellitus can be of two types - Type 1 and Type 2.

In Type 1 diabetes, the pancreas is unable to produce enough insulin to metabolize sugar and starch from the foods that you consume while Type 2 diabetes affects the way the body processes the blood glucose.

Diabetes substantially increases the risks of numerous cardiovascular disorders (a condition that affects the heart’s blood vessels due to fatty deposits within the arteries) such as atherosclerosis (narrowing of arteries), stroke, heart attack (wherein flow of blood to the heart muscle gets blocked all of a sudden), heart failure (inability of the heart to pump blood throughout the body) and angina (chest pain).

Why are diabetic people at a higher risk of developing cardiovascular diseases?

The following factors are associated (could be the common reason as well) with both diabetes and cardiovascular diseases-

  1. High blood pressure and hypertension.

  2. High triglyceride level (a kind of fat present in the blood) and abnormal cholesterol level.

  3. Obesity.

  4. Lack of exercises and physical activities.

  5. Uncontrolled blood sugar level.

  6. Smoking

    If you wish to discuss about any specific problem, you can consult a general physician.

Iam suffering from severe headache even I use spectacles and iam 21years old. What should I do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Iam suffering from severe headache even I use spectacles and iam 21years old. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error (for any change in no). 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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