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Dr. Parag Munshi

MBBS

Orthopedist, Mumbai

13 Years Experience  ·  1000 at clinic
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Dr. Parag Munshi MBBS Orthopedist, Mumbai
13 Years Experience  ·  1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Parag Munshi
Dr. Parag Munshi is a renowned Orthopedist in Bombay Hospital, Mumbai. He has been a successful Orthopedist for the last 12 years. He has done MBBS. He is currently practising at Bombay Hospital & Medical Research Centre in Bombay Hospital, Mumbai. Don?t wait in a queue, book an instant appointment online with Dr. Parag Munshi on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - .... - 2004
Languages spoken
English
Hindi

Location

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
1000 at clinic
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Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
1000 at clinic
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Sir I am 18 year boy when I was 15 I start workout after some time I start lifting heavy after 9 or 10 month I star drinking 3 .5 kg milk daily and I was squatting at 90 kg and bench press 70 kg. I was gain very good amount muscle mass but after some time I staring having back when I was drinking milk got very pain like burn in side and in back and side pain in 2 or 3 week I got a xray a ultrasound I got 4 mm kidney stone and after that it get out by uren my side pain releif but back do not when I check Uric Acid very high after take medicine about that i Can drink milk without pain and my side pain was gone but back pain is not gone sir its 2017 and the pain start in 2014 I am suffering it for 3 years and still do not get any releif my body very lean down once I have 16 inch arm now I have 13 please help me so I can go back to gym where I belong.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Sir I am 18 year boy when I was 15 I start workout after some time I start lifting heavy after 9 or 10 month I star d...
Hello lybrate-user, First of all starting workout (especially weight lifting) at the age of 15 years is usually a 'no'.But since you started must had valid reasons though. At present after going through all your medical history for what you have provided, I can say this much that you should consult a gerenal physician. Secondly, since you have a past history of kidney stones, it is advisable not to go into heavy weight lifting exercises and/or those exercises that involves straining the kidney region. Atlast but not the least, since you have mentioned that you are diagnosed with high uric acid level, I would say avoiding those food item which are rich in uric acid (like tomatoes, lentils ie masoor daal, soy bean, soy products, shell fishes, small fishes, palak, bengan, muli, alcoholic beverages, organ meats like liver, beef, pork, lamb, beer, etc). Drink 6 to 7 glasses of water (1 glass=250 ml) to stay hydrated. All the best for your future, I hope this will be helpful to you. Thank you. Have a nice day!
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I am 59 year old diabetic (F 140 PP 165) and have pain at two inch above back of foot heel and I also feel pain on back and inner side of both knees. Pain reduces after two minute of walk. Pain is more in the morning after night party with alcohol. I also feel sleepiness in day time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 59 year old diabetic (F 140 PP 165) and have pain at two inch above back of foot heel and I also feel pain on ba...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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HI I am 30 years old , I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but again arises in few days. I am a software engineer so I sit on chair for long hours, I am not sure why this happens after research I found it could be related to heart problem so I did ECG but it shows normal heart rhythm . Please suggest what should I do next.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 30 years old ,
I am facing back pain near neck and shoulder blade. Which after relaxing a day goes away but a...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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I am 42 yr old and suffering from pain in hips and hips joint in left more and allergic bronchitis, ameabiosis, gas.

BPTh/BPT
Physiotherapist, Mumbai
I am 42 yr old and suffering from pain in hips and hips joint in left more and allergic bronchitis, ameabiosis, gas.
Hi you can start physiotherapy treatment to strengthen the muscles around the hip joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 60, recently retired from an active 9 to 9 job. I have psoriatic arthritis, htn, dm-2. I am a smoker. However, I am very serious to change my life style, quit smoking, leads a busy life. I am very active even this day, can run, climb trees, swim, dance. Apart from jogging, can I do workouts like dumbells, bench-press, weight-lifting etc which I am very much interested? then what may be the measure of weights? is it necessary to consult a trainer? I am 5'7" tall, 65 kgs, 34" waist & 40" chest. Please guide. Many thanks.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , you are inspiration for new generation. Glad that you are very much interested getting your health back. Please consult a trainer for gym activities. He is the right person to give you the best suggestion according to your age. Let me suggest you some healthy aging food supplements, which you may not get in your regular diet. Very useful to fit your body and healthy. For more information, lets do a private consultation. Have a nice day.
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I am 27 years old I have back pain and also headache from last 80 days and when I see up in the sky my eyes starts to cry my head starts to pain what should I do now?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 27 years old I have back pain and also headache from last 80 days and when I see up in the sky my eyes starts to...
Get bp and eye sight checked, get x-ray of pns Change your routine- Do following- 1.Sleep . Go to bed and get up about the same times every day, 2. Exercise regularly. 30 mts daily morning walk 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music . Walk for 5 mts 6. Do meditation for at least 10 mts daily. 7. Do deep breathing ex for 10 mts daily.
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Hello I am married I have various health issues at the age of 24 my stomach is always upset and I have very severe pain in foot and knees. I am going on walk daily but keep on putting more weight. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Hello I am married
I have various health issues at the age of 24 my stomach is always upset and I have very severe pa...
Avoid oily fried sugary processed and fast foods do exercises or yoga Avoid Amritsari non and chana bhtura.
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Hi. I have been suffering from leg pain and weird feeling in my right leg and now back back for 6 months now and I can not stand on my right leg for more than 5 min. My all blood tests came negative and got my L/S Spine result yesterday only which suggested diffuse disc bulge causing thecal sac compression and bilateral forminal nerve root compression seen at L4-L5 level.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I have been suffering from leg pain and weird feeling in my right leg and now back back for 6 months now and I ca...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Doctor. Sir. I. Have played cricket everyday my. Right leg. Is. So painful and. If. I. Play. One hour. My. Body feels. Fully tired.. I. Am. Always sleep and. Don't eat properly. please Tel me. To. Improve my health. And I. Want Back to play cricket.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor. Sir. I. Have played cricket everyday my. Right leg. Is. So painful and. If. I. Play. One hour. My. Body feels...
Healthy diet and tk nutrition and eat properly must for you and leg pain muscle strain is possible tk muscle relaxant medicine n rest from cricket after 2 days if you feel better then continue for 5 days otherwise a checkup must by orthopedic ya physiotherapist.
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I am 36-year-old man, I use to sit 8-10 hours infront of computer daily, sometimes have back pain and not sometimes, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as only problem you have right now. Since you are young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping because sitting in front of computers for 8-10 hours requires your posture to be good otherwise you will start developing mechanical back issues. - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If you do not feel better with these measures in 2-3 weeks time, we will need to evaluate you further. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Dear Sir, My mother has Knee problems. She is getting pain at the time of standup and sitting. Hope knee replacement will work. Her age is 60 Years. Please Suggest your views.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear Not all patients of pain knee need joint replacement. Most of them can be managed without surgery.
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I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my backpain or any problem please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old male I have a low back pain. I thing I ll will gym workout everyday my workouts very hard so for my ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Sir, my grand mother aged 55 years has pain in right leg full. And when she walks she did not walk properly. What is reason sir and solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I strained my wrist 3 months ago wince I tried applying idoex, volini,etc however nothing helped I even tried using a hot bag on my wrist still the pain I there, what should I do now?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I strained my wrist 3 months ago wince I tried applying idoex, volini,etc however nothing helped I even tried using a...
Do contrast bath therapy Take one bowl of hot water & one bowl of cold water, then immerse your hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily Do active movements of wrist After applying volini wrap crepe bandage
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Its been 3 weeks since my Acl reconstructive surgery using 4strand hamstring graft ,and I still find some laxity in my operated knee ,is it normal ?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear Rahul, After ACL reconstruction we usually keep patients on physiotherpy for 4-6 weeks, and allow gradual knee bending. So the common complaint is some amount of knee stiffness. You can only assess stability after 6-8 weeks.
1 person found this helpful
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In the rainy season why should I feel pain in my arm and knee and also always hair fall or hair looses from my head so please doctor solve my problem.

MD - Homeopathy
Homeopath, Aurangabad
In the rainy season why should I feel pain in my arm and knee and also always hair fall or hair looses from my head s...
Rhus tox 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent. For future management contact me. Medicines including dispatch available from me for just rs 500.
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My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.

BHMS
Homeopath, Faridabad
My legs are getting pain from two days I had taken tablets also but it was not curing what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I am 36 years old and am suffering from rheumatic arthritis along with thyroid and 230 cholesterol. I had been taking ayurvedic medicines. Now I am doing yoga only. I am a teacher by profession and am presently having severe joint pains. My left hand swells often and I am unable to do heavy work with my left hand. Kindly give me your opinion and suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected parts. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am having pain in my shoulder s from few dys and also I. Thighs plsgive me and Answer the questions.

BPT
Physiotherapist, Lucknow
I am having pain in my shoulder s from few dys and also I. Thighs plsgive me and
Answer the questions.
Dear sir may you hve frozen shoulder do shoulder range of motion exercises and for thigh do mild quadriceps stretching. Thanks.
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