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Dr. Parag Munshi

MBBS

Orthopedist, Mumbai

13 Years Experience  ·  1000 at clinic
Dr. Parag Munshi MBBS Orthopedist, Mumbai
13 Years Experience  ·  1000 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Parag Munshi
Dr. Parag Munshi is a renowned Orthopedist in Bombay Hospital, Mumbai. He has been a successful Orthopedist for the last 12 years. He has done MBBS. He is currently practising at Bombay Hospital & Medical Research Centre in Bombay Hospital, Mumbai. Don?t wait in a queue, book an instant appointment online with Dr. Parag Munshi on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - .... - 2004
Languages spoken
English
Hindi

Location

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
1000 at clinic
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Cardinal Gracias Memorial Hospital Trust

#24, Bangli Naka, Vasai West. Landmark: Near Sandoor, ThaneThane Get Directions
1000 at clinic
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I am 32 years old bt now m suffering from left knee pain of last 4 years then I want any better treatment for healthy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years old bt now m suffering from left knee pain of last 4 years then I want any better treatment for healthy.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My joints are little pain when I sit on knees or bend down some clutched sound is made like cdutch.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My joints are little pain when I sit on knees or bend down some clutched sound is made like cdutch.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out hypertension, diabetes or any other metabolic disorder. Any way you may try- --. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. - --. Avoid painful acts & activities. --. Do mild exercises for, knee & legs. - do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. (through this platform.) kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital.
6 people found this helpful
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I am 29 years old I was getting pain in my knee joint during the early morning jacking is it normal to all people or any problem in me and How can I overcome it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old I was getting pain in my knee joint during the early morning jacking is it normal to all people or ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
2 people found this helpful
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Hi I am 57 years male. Having leg and chest muscle pain frequently. Also a sugar patient by last 18 yrs. Now taking insulin(insuman20) per day. Prssr is soundly reprtd by last 2 months. Please do suggest for the chest muscle pain.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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My friend was suffering from knock knees since 2 yrs. So what exercise she should do n whats its effect on health.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My friend was suffering from knock knees since 2 yrs. So what exercise she should do n whats its effect on health.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Hi, can a lower back pain be a cause that my height has stopped increasing. Is it necessary to have strong back in case I need to increase height naturally, what should I do to make my back strong in that case. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, can a lower back pain be a cause that my height has stopped increasing. Is it necessary to have strong back in ca...
as per my experience there is no relation between back pain and height stop, otherwise exercise very important to prevent back pain.
1 person found this helpful
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Bone Spurts can Lead to Neck Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot

Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

HAVING HEAVY PAIN IN LOWER BACK? Severe pain while getting up from bed only / 3dayspain in upper rip right side alone? Tablet taken: acefelonac / no use.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HAVING HEAVY PAIN IN LOWER BACK? Severe pain while getting up from bed only / 3dayspain in upper rip right side alone...
It must be sciatic pain ie. The nerve gets compressed in the low back. For that conservative management would be ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
8 people found this helpful
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Sir. I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am wearing supporting shoes. I walk 4 kms a day. The pain increases in the evening, when I walk more. Morning pain goes away. Please suggest more so that I get more relief.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Sir.
I am diagnosed with plantar fasciitis ten years ago. Treated with hot and cold compression. Got better. Now I am...
Plantar fascitis resolves by 1 year in most patients with conservative treatment. In your case it is persistent , you can try following treatment : 1)Decrease your walking/ running. take rest for 7 days and then start your walking gradually. 2) Reduce body weight if you are obese 3) Take pain killers and apply ice pack locally 4) change your shoe supports if they are very old. 5) Do not walk bare foot or exercise on hard surfaces 6) Use night splint in affected foot . 7) Injections into plantar fascia to decrease pain and improve mobility. This is a general outline about treatment strategies.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Neck Pain and Treatment
1.It is been seen more frequently in women than men
2.It affects 60-70%of people in some time in their lives
3. May be of Trauma or injury ageing worry & stress Bad posture Ruptured or slip disc osteoporosis Scoliosis etc.,

Treatment
1 Exercises and Stretching
2.Physiotherapy
3.Low level Laser Therapy
4 Steroid injections
Prevention
1.Avoid Stress
2.Practise Relaxation Techniques
3.Apply Ice or hot Fomentation to the pain area
4.Gentle Exercises to neck Muscles
5.Use Firm Hard and even Mattress for sleep
11 people found this helpful

My left leg pains badly everyday when I come back home. The pain starts from above thighs and upto the knee, calf and ankle. When I rest at home it doesn't pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My left leg pains badly everyday when I come back home. The pain starts from above thighs and upto the knee, calf and...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. . Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
16 people found this helpful
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I have pain in my neck and shoulders. I also don't use pillow while sleeping please help.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my neck and shoulders. I also don't use pillow while sleeping  please  help.
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
1 person found this helpful
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My wife got accident and her right leg tendon got cut now she have pain on hell what can be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to give me all details regarding what was the date of injury, which tendons are we talking about, what procedure was done for tendon repair, its post operative rehabilitation etc. Please enclose hospital papers if possible so that I can read and then suggest you some measures. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I have back pain (right side of my lumbar). Paining while string and standing. Please tell what will b the cause. Is nothing to worry?

Fellowship in Minimal Access Surgery, F. ASSI (Spine Surgery), MS - Orthopaedics, MBBS
Orthopedist, Kolkata
I have back pain (right side of my lumbar). Paining while string and standing. Please tell what will b the cause. Is ...
Hi, Lower back pain can happen due to several causes. However at your age it is often due to disc degeneration. This in common terms would mean early stages of spondylosis. An award winning scientific research done by my team revealed has shown that by the time Indians reach 30 years of age, 30 % start showing signs of disc degeneration and a handful of them start having episodes of back pain such as yours. There's no need to get worried as this is a part of the normal physiological process. For pain, I would advice you to take a pain killer twice a day for 5 days. Use hot compress twice daily for 15 mins each time and a gel (oxalgin nano gel) 3 times a day. Apart from this go for a walk twice a day. Avoid bending much and do not lift heavy weights and sit or squat on the floor. Go to a physiotherapist who will teach you core strengthening exercises. While the degeneration can not be reversed, it can be prevented from aggravating. Best of luck!
2 people found this helpful
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What are the symptoms of pneumonia and arthritis? Because I always feel cold while I drink or walk here and there and there are lots of pain in my legs and thighs please let us know in details please?

MBBS, cc USG
General Physician, Gurgaon
What are the symptoms of pneumonia and arthritis? Because I always feel cold while I drink or walk here and there and...
Symptoms of Pneumonia are High fever chest pain Breathing difficulty Cough with rust sputum This problem of pain may be due to Anaemia, Lack of protein in diet,Vit d and calcium deficiency consult privately for further management
2 people found this helpful
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I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arthritis. Is it possible to improve my condition by doing exercises?

Certification in Manual Therapy, MPTh/MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 60 year old lad. I have knee pain since last two months during use of staircase. X-ray shows start of osteo arth...
Yes it is definately possible to control it by exercises. Osteoarthirits is a degenrative disorder. It can be controlled by professionaly designed physiotherapeutic exercises by restoring the balance between all the muscles around the knee thus preventing erosion of the joints. Exercises will prevent its speedy deterioration and improve quality of life. And yes painkillers are not the solution.
2 people found this helpful
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Hi I am having a sciatic nerve pain in my left leg. I have to take painkiller sometimes. What is the permanent remedy? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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How to Act Now To Avoid Osteoporosis When You Turn 50

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to Act Now To Avoid Osteoporosis When You Turn 50
How to Act Now To Avoid Osteoporosis When You Turn 50

Osteoporosis is something that can happen to anyone irrespective of the gender. But yes, females are more prone to it. But then, it can always be avoided by taking care of few things when you are young. And if you want to save your body from having osteoporosis at a later age, which makes your bones brittle and fragile, then you must act now. Let’s see how we can take care of our bones:-

1. Stay away from medicines: You cannot avoid medicines when you are having some serious problem. But don’t make popping pills a habit. Because too much medication isn’t good for your bones. Stopping self medication will take care of this problem largely.

2. Quit Smoking and caffeine: if you don’t want to have bone-related problem then you must quit smoking and cut on caffeine. Along with lung problems, smoking also leads to osteoporosis.


3. Cold drinks: One should completely avoid cold drinks if one wants to save one’s bones. Because of presence of phosphorus, cold drinks are harmful for bones. They not only make bones weaker but brittle too.


4. Eat green vegetables: Eating green vegetables is very good for bones since its has not only calcium but Vitamin K also which reduces the risk of bone fractures. So, the first thing you need to eat in abundance is green vegetables.

5. Regular tests: After 35 years of age, along with taking care of above-mentioned things, you must also have regular bone density tests so that you are also aware of how strong your bones are.

6. Direct Sunrays: Sunrays make our skin tanned. But it’s better to have a tanned skin than to have brittle bones. Isn’t it? Along with calcium, Vitamin D also helps in making bones stronger. Until you take vitamin D, taking calcium alone won’t let you absorb it. So, for absorption of calcium, it’s very important to take Vitamin D.

7. Yoga: Doing Yoga regularly can also save your bones from getting brittle and fragile at a later stage. So, must practice it daily without fail.


If you would like to consult with me privately, please click on 'Consult'.
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