Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Panvalkar Anita Dinesh

Cardiologist, Mumbai

Dr. Panvalkar Anita Dinesh Cardiologist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Panvalkar Anita Dinesh
Dr. Panvalkar Anita Dinesh is a trusted Cardiologist in Goregaon West, Mumbai. You can visit her at Dr Panvalkar Hospital in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Panvalkar Anita Dinesh on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Ground Floor, Framebindu Building, Off M G Road, Goregaon West, Landmark:-Opposite Ratna Hotel, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Panvalkar Anita Dinesh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am mother of 2 children (age 49) having sugar BP cholesterol for which I take medicine. I feel very tired and my memory is declining. I sometimes forget to take medicine or take medicine and forget whether I have taken it or not. I have full check up and doctors say I am fine what should I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am mother of 2 children (age 49) having sugar BP cholesterol for which I take medicine. I feel very tired and my me...
You must be under stress to have BP and to some extent diabetes so early in life (I don't know how long you have had these problems, though). You should meet with a counselor and talk about your feelings and things that are causing you stress. In the meantime do some of these recommendations very faithfully if it meets your approved diet plans too: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke 5. Consult me for further advice.
2 people found this helpful
Submit FeedbackFeedback

I am 75 years old male. My morning blood pressure is 167/ 78 pulse 58 .is it OK I am medications for Bp.Please tell.

BAMS
Ayurveda, Ambala
I am 75 years old male. My morning blood pressure is 167/ 78 pulse 58 .is it OK I am medications for Bp.Please tell.
To control & maintain Blood pressure to normal these are best methods to follow : .• Do physical exercise like jogging ,running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter ,cream or fatty things. • Eat less amount of pickle , salt and fast food as they contain high sodium levels . • Avoid drinking alcohol and smoking . • Take less amount of caffine containing coffee , tea or cold drinks because caffine causes increase BP . • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily .Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes .It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits . • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
Submit FeedbackFeedback

Just few days ago my chest become l Little pain. Then without any consult with doctors I test serum lipid profile. According to that result my Total Cholesterol is 270 mg/dl Triglycerides is 126 mg/dl HDL Cholesterol is 48 mg/dl LDL Cholesterol is 196.6 mg/dl VLDL Cholesterol is 25.4 mg/dl CHD Risk Factor is 5.6 So, I would like to take help/suggestion from you about my result. I would not forget for you help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Just few days ago my chest become l
Little pain. Then without any consult with doctors I test serum lipid profile. Ac...
1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. You need some medicine, for medicine contact on private chat. Good luck.
15 people found this helpful
Submit FeedbackFeedback

Which exercise will help me to control my high blood pressure ? My blood pressure stays 140 / 90.

BAMS, MD Ayurveda
Sexologist, Lonavala
Which exercise will help me to control my high blood pressure ? My blood pressure stays 140 / 90.
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This remedy will be helpful.
1 person found this helpful
Submit FeedbackFeedback

I am suffering frm fever last 7 days. Tried multiple home remedies. Doctor told that it is viral infection. He told me for checkup but all reports are normal. So what should I do. please help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am suffering frm fever last 7 days. Tried multiple home remedies. Doctor told that it is viral infection. He told m...
Hello. There are 2 kinds of tulsi leaves we come across. One is" ram tulsi" (which is lighter in shade) and the other one is" shyam tulsi" (which is darker in shade) you have to consume 10-15 leaves of" shyam tulsi" which means the leaves with darker shade. Take 10 to 15 leaves of shyam tulsi and grind it into a paste. Boil this paste in 200 ml of water until the water comes down to the level of 100 ml. Consume this water chewing the leave remains daily in 3 installments without break. I guarantee you that you will feel better after some days. Besides natural remedies doesn't even have any side effects along with them. Thanks.
14 people found this helpful
Submit FeedbackFeedback

Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl is 36.8 mg/dl. Is it worrisome? What should I do. please advice on it. Rest of the report are at normals levels.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir I have done a lipid profile test and my triglycerides level and vldl is high. Triglycerides is 184mg/dl and vldl ...
Build good fats in blood by taking a spoon of desi ghee or butter and a katori of assorted nuts everyday. Reduce bad fats by taking a spoon of honey added to juice of fresh lemon. Take it on empty stomach every morning. Besides reducing your bad fats through junk eating and fried food routine simple exercises do burn the bad fats. Remember to take good fats within limits. Take lots of seasonal vegetables and fruits, besides giving vitamins and minerals they can also reduce the bad fats. Do get tested after 2 months only.
4 people found this helpful
Submit FeedbackFeedback

I am a 25 year old boy, I am having pain below my chest for past two days, help me what could the reason for that and I am not surfing from acidity.

MBBS
General Physician, Chandigarh
I am a 25 year old boy, I am having pain below my chest for past two days, help me what could the reason for that and...
There can be a lot of reasons for pain acidity is not the only one it can be any other type of indigestion problem right from oesophagos to intestines or may be something related to lungs or heart even simple muscular pain could be there and treatment will depend upon the cause it is better
1 person found this helpful
Submit FeedbackFeedback

My respiration and heartbeat gets faster immediately after sleeping,and starts releasing air through mouth with different types of sounds, and vibration in the lips, Blood prassure & pulse gets on higher side in morning. Pl guide?

MD - Homeopathy, BHMS
Homeopath, Indore
Take Ammonium carb 200 twice a day & cratageous motherticture 30 drops twice a day for 15 days then report the progresss as required .Please take it seriouusly
Submit FeedbackFeedback

I have high colostral measuring HDL Cholesterol 31 and Triglycerides 208. Planning for pregnancy. Kindly suggest. Currently not taking any medicine.

BHMS
Homeopath, Faridabad
I have high colostral measuring HDL Cholesterol 31 and Triglycerides 208. Planning for pregnancy. Kindly suggest. Cur...
Hello, before planning for pregnancy you should take care of increased cholestrol. Tale allium sativa q. 15 drops with water twice daily. Take arborium plus, 2 tsp twice daily. Avoid, outside food, oily, spicy food. Drink plenty of water.
1 person found this helpful
Submit FeedbackFeedback

Bp 140/80 after taking cilacar 10 regularly. I want to know why it is still constant after regular dosage. Please revert asap.

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Bp 140/80 after taking cilacar 10 regularly.
I want to know why it is still constant after regular dosage. Please rev...
Check salt intake. It should be restricted. After regular walk if it does not improve you may require additional medication.
8 people found this helpful
Submit FeedbackFeedback

Hi again I wish to know if diabetics and high blood pressure are inherited disorders. Thanks.

MBBS, MD
General Physician, Bangalore
Hi again I wish to know if diabetics and high blood pressure are inherited disorders.
Thanks.
Diabetes is a disease of multifactorial etiology. Some kind of people are more inclined genetically to have diabetes while there are others who are genetically sound yet they have it because of weight gain. or drugs or later in life with gradual decline of body functions and accelerated decline of functions in some specific organs.
1 person found this helpful
Submit FeedbackFeedback

Sometime I feel pain at under of my chest at that time when I takes breath its getting too much pain so, tell me about it is there any problem in present or in my future?

MBBS
General Physician, Cuttack
Sometime I feel pain at under of my chest at that time when I takes breath its getting too much pain so, tell me abou...
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
2 people found this helpful
Submit FeedbackFeedback

I have a problem of blood pressure in few seconds due to anger or any other reason my blood pressure rises too high and next second its low. What's the reason behind it and what should I do?

DHB
Homeopath, Sagar
I have a problem of blood pressure in few seconds due to anger or any other reason my blood pressure rises too high a...
Dear lybrate-user you are experiencing frequent episode's of anger consequently your blood pressure rises. You should change your attitude towards what's happening in life try to adjust your self.
1 person found this helpful
Submit FeedbackFeedback

Sir, I 38 years old male and feeling heavy ness on my face and eyes. Some times it looks swallowing. . Also having high cholesterol prob. But face prob disturb me.

MS - Ophthalmology
Ophthalmologist, Rewa
Sir, I 38 years old male and feeling heavy ness on my face and eyes. Some times it looks swallowing. .
Also having hi...
U r suffering from swelling of face & eye. You have medical problems. Please contact to medical specialist. Avoid oily & spicy meal. Take regullar aerobic exercises, eat coloured fruits & vegetables, plenty of water.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old male. I have blood pressure problem from last one year. I can take 2 dose tab of stamblo 5 mg and olmezest 2 mg per day. But not progress yet.

BHMS
Homeopath, Ahmednagar
I am 20 years old male. I have blood pressure problem from last one year. I can take 2 dose tab of stamblo 5 mg and o...
Lybrate-user you should continue with your medicines for atleast a month and then get your bp checked by your Dr. He will get the dose of your medicines adjusted accordingly. You should avoid salt totally in your meals and you should go for early morning exercises daily especially walking.
Submit FeedbackFeedback

Sometimes it pains near my heart and the pain which is unbearable so is that a acidity problem or a serious heart disorder ?

BHMS
Homeopath, Bangalore
Sometimes it pains near my heart and the pain which is unbearable so is that a acidity problem or a serious heart dis...
Hello , such pains may be due to acidity or also heart issues. Don't ignore. Just go for complete examination n come to a conclusion.
Submit FeedbackFeedback

I am suffering from type 2 diabetes, high cholesterol and severe itching since almost 10 years. For diabetes I started with glycomet gp1 once daily, which is now increased to twice daily along with 500mg metformin in the night. I am worried since the dosage of medicine is increasing after every 2 years. Also, for itching I am taking anti-histamines. Also, I am feeling quite weak nowadays. Is there any better medicine or permanant cure?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Also weakness could be due to over restriction of foods. Diabetes is like a state of starvation for the body. It is not about restrictions but about a balanced intake of all foods. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
Submit FeedbackFeedback

I am feeling frequent pain in my left chest, neck, back, shoulder and headache. Are they symptoms of acidity aur anything else.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am feeling frequent pain in my left chest, neck, back, shoulder and headache. Are they symptoms of acidity aur anyt...
May be also with it with may have vitamin d deficieny hypothyroidism ankylosing spondylosis so check for these if really troublesome.
1 person found this helpful
Submit FeedbackFeedback
View All Feed