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Dr. Pankaj Vaza

Physiotherapist, Mumbai

Dr. Pankaj Vaza Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pankaj Vaza
Dr. Pankaj Vaza is a trusted Physiotherapist in Wada, Mumbai. He is currently practising at Comprehensive Movement Clinic in Wada, Mumbai. You can book an instant appointment online with Dr. Pankaj Vaza on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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96 &97, Jerabai Wadia Road, Bhoiwada, Near Tata HospitalMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Doc, I have a problem in my upper back portion towards in my neckline. This pain I feel probably alltime, where else, I'm doing my work at office, or else m sleeping or watching tv etc. Though its a very nominal pain, but still its very irritating for me to tackle this pain in a regular day activity. What to do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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Hi Doc,
I have a problem in my upper back portion towards in my neckline. This  pain  I feel probably alltime, where ...
Basically your problem is directly related with your work and life style. Take posture care during work. Do neck muscles strengthening exercises. Avoid forward bending of neck. Use thin pillows. If no response, take physiotherapy treatment.
1 person found this helpful

Hi, I am having serious, backache for long time and tried various treatments but could not get positive results. Condition is worsening now and there are hell lots of scars on my back. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi, I am having serious, backache for long time and tried various treatments but could not get positive results. Cond...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises.
1 person found this helpful

My maid is suffering from ache in her right foot heel with pinpricking pain. She is 65 with no diabtc or no histry except gastro problem belching continuously 30 to40 minutes with intervel of small seconds to which she is on ayurvedic last 2 years though it remain with her more than decade. She is adamant of washing her own cloth by gerald in hand everyday though advertising to use our washing machine. please guide her.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My maid is suffering from ache in her right foot heel with pinpricking pain. She is 65 with no diabtc or no histry ex...
Apply hot water fomentation thrice a day for 10 days of 15 min duration along with ust and laser therapy for 10 days from neuro physiotherapist.

I am 22 years old. I have arm pain for last two months. What I do? please suggest to me.

BPTh/BPT
Physiotherapist
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I am 22 years old. I have arm pain for last two months. What I do? please suggest to me.
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for arm pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.

I am 41 yrs old. For last 6 months or so, whenever I lift my kid or carry a small bag on my back or lift some nominal weight (10-20kg), after sometime, I feel pain on my neck area which slowly leads to migraine kind of headache. Also if I am outside for half an hour or so, especially during mid day, I get one side headache. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 28 years old and I am having joint pain on right hand side of knee, elbow on neck side and foot please show me some way to reduce it.

MBBS, MS - Orthopaedics
Orthopedist
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Pain at more than one place or all over the body is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take.

I have pain in leg for 3 days. Please help.

BPTh/BPT
Physiotherapist
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I have pain in leg for 3 days. Please help.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling. Please let me know what is the permanent solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 50 yrs. Old woman and suffering knee pain since last 10 yrs. Using medicine for relief but it is not controlling...
Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days. For further treatment, consult privately.

I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.

Bachelor of physiotherapy
Physiotherapist
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I have pain in my back. I have consulted Many doctor's but no gain so give advice me how can I get rid of this pain.
Hello at first you go for proper assessment of your body. Because why pain is ariseing in your body. I am not seen u. But I can give you an advice. Pain arise due to 1, structural problem. 2, functional problem if structural problem, then you go to Ms. Doctor. If functional problem is there. Than I will help u. Ok.

I am 25 year old my grand father has a back pain on his neck.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of his neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications he generally takes and what has been his treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.

She is having a pain in her left hand nd the pain goes on runs from chest to stomach.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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She is having a pain in her left hand nd the pain goes on runs from chest to stomach.Please tell.
you should take acupressure therapy, take biochemic kali phos 4 tab thrice a day with warm water. take it 5 days and consult online .

I am tired and filling pain in right foot I just played cricket what should I do please give full advice.

DHMS (Hons.)
Homeopath
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I am tired and filling pain in right foot I just played cricket what should I do please give full advice.
Hi, take homoeo meddicine: @ arnica mnt 200 --5 drops, thrice a day @ ledum pal 200--5 drops, thrice a day @ colocynth 200 --5 drops, thrice a day * avoid cold intake * take apple, papaya, green leafy veg. * take a massage of olive oil on foot. # report after 15 days all d best.
2 people found this helpful

I have six fingers in left hand in a thumb so I can operate it but no pain in hand.

BHMS
Homeopath
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I have six fingers in left hand in a thumb so I can operate it but no pain in hand.
Hi. You need to undergo surgical removal of the extra finger from a surgeon and for that he will administer an anesthesia, so that you wouldn't be able to feel the pain during surgery.

I have severe upper back pain and neck pain, but I couldn't find the reason, please help me to resolve the issue, how to overcome with pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have severe upper back pain and neck pain, but I couldn't find the reason, please help me to resolve the issue, how...
according ur age X-Ray must seems CS. do physiotherapy treatment must . stretching and isometric exercise. avoid towards bending lifting weight
1 person found this helpful

I am 29 yrs I am having back pain from last 7 months. What i should do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 29 yrs I am having back pain from last 7 months. What i should do?
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having backpain from 2 months. I do not know what to do and I have never consulted any doctor. U tell me.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

My wife, 59 years old, has been suffering from severe knee pain for last four years. Lately she has severe burning sensation around knee and in toes. Trauma makes her toss in the bed at night. Pain and burning are intolerable when she lies down. Presently she is taking Neurobion Plus, Myospaz, Gemcal DS.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My wife, 59 years old, has been suffering from severe knee pain for last four years. Lately she has severe burning se...
Do Take IFT and Tens Therapy for pain relief for 12 days followed by strengthening exercise physiotherapist Apply hot and cold water fomentation for Thrice a day for 7 days regularly Do revert for further assistance Best Wishes.

I am 24 years old and have severe joint pains in my body, pain in the fingers and knees is the most, have tried certain exercises but not much of result have been obtained, kindly guide and suggest for better. Thank yu.

MSPT (Master of Physical Therapy)
Physiotherapist
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I am 24 years old and have severe joint pains in my body, pain in the fingers and knees is the most, have tried certa...
concentrate on diets rich in calcium, magnesium and vitamin-d or a supplement with this combination. have iron rich food and fruits. do simple exercises in the morning.

I have a problem in my elbow. When my elbow comes in touch with any object its start paining. What should I do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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It can be tenis elbow (a type of disease). D'nt do squeezing work and lifting of heavy wt. Give maximum rest. Can use tenis elbow support.

I am 51 years old. I am suffering from chronic constipation, due to chronic problem, also severe joint pains and allergy problem.

MBBS
General Physician
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I am 51 years old. I am suffering from chronic constipation, due to chronic problem, also severe joint pains and alle...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
1 person found this helpful
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