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Dr. Pankaj Thakker

L.C.E.H

Homeopath, Mumbai

40 Years Experience  ·  700 at clinic
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Dr. Pankaj Thakker L.C.E.H Homeopath, Mumbai
40 Years Experience  ·  700 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pankaj Thakker
Dr. Pankaj Thakker is a trusted Homeopath in Mumbai, Mumbai. He has been a successful Homeopath for the last 40 years. He is a L.C.E.H . You can visit him at Thakker's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Pankaj Thakker on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
L.C.E.H - Yerla Parla Homeopath College, - 1978
Languages spoken
English
Hindi

Location

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Thakker's Clinic

#Room No 2,Majethia Bhuvan,Landmark Gyansarita School, MumbaiMumbai Get Directions
700 at clinic
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I have low blood pressure problem since many years, I have also consulted many doctors but still the problem is same. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Low blood pressure (hypotension) can occur in anyone, though certain types of low blood pressure are more common depending on your age or other factors: Age. Drops in blood pressure on standing or after eating occur primarily in adults older than 65. Orthostatic, or postural, hypotension happens after standing up, while postprandial hypotension happens after eating a meal. Neurally mediated hypotension happens as a result of a miscommunication between the brain and heart. It primarily affects children and younger adults. Medications. People who take certain medications, such as high blood pressure medications like alpha blockers, have a greater risk of low blood pressure. Certain diseases. Parkinson's disease, diabetes and some heart conditions put you at a greater risk of developing low blood pressure.
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My skin becomes very dull and dark uneven tone please suggest me good cream and skin care routine for which make my skin glowing clear and fair.

MD- Homoeopathy
Homeopath,
My skin becomes very dull and dark uneven tone please suggest me good cream and skin care routine for which make my s...
If you want to lighten your complexion, there are natural remedies that you can try to brighten your skin a few shades. Since many commercial creams are ineffective or unhealthy to use, turning to natural methods to get fairer skin is a smart choice. A common household ingredient — lemon juice — works especially well to lighten skin tone. Staying out of the sun and using natural facial masks will also keep your skin from getting darker. Protect yourself from the sun. Most of the normal darkening and discoloration of your skin is caused by exposure to the sun's ultraviolet (UV) rays. If you're extremely concerned about having fairer skin, staying indoors will keep your skin as light as possible. When that's not possible, protect your skin use SPF sunblock with a minimum SPF of 30. Most dermatologists agree an SPF 15 is not sufficient anymore. Dangerous UVA and UVB rays are still reaching your skin. You want 98% or more of the sun's rays to be blocked. Wear a hat to protect your face when you're outside. Especially in the summer. There are so many fashionable hats these days, you can also be a trend-setter while you are protecting your skin. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. Keeping your skin healthy by protecting it from the sun, exfoliating and using natural lightening methods is your best bet for keeping it on the lighter side in tone. Remember that consistency is the key, and do your facial treatments several times a week. For medication consult online in private.
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1. Before marriage his family only told us about diabetes and depression disorder out of which depression disorder has lessened. After marriage and after observing him I asked him why he was taking so many medicines. He says he has high blood pressure, cholesterol , he takes a medicine for blood thining, uric acid and prostrate problem. 2. Upon further observation, I found out that he has anxiety disorder and still has depression disorder, he lacks emotions, feelings, he always things about his satisfaction i.e. in a word self centered, has problem in facing reality, not able to talk to others apart from people he knows. When I asked his parents about all these issues they vehemently opposed the above things and started blaming me. But when they saw things are going out of control and might get worse as I have said all the above things to my parents also, his mother out of fear admitted a bit about anxiety and depression. Though both his mother and father started covering up of his illness and said that his illness are controlled as he is taking medicines and he can lead a normal life and even he told the same thing. 3. Now about finances ? I come from a middle class family and during marriage I (as was working earlier before marriage) and my family both have spend money for the marriage purpose and now after marriage I do not have work as I shifted to a different city. The said things they now it very well but still what I have observed is he too wants that if we go for an outing or so he wants that I spend money on one way and also spend money on my personal expenses. 4. Dependence ? Though he is able to depend on me as I am capable to doing most of the things but on the other hand he is not able to do much because of various difficulties and also things just like his mother and father does everything for him, I being a wife too shall do everything as his parents does for him. His mother too said that they wanted a strong personality wife. Now according to me, every father and mother wants a strong personality wife for their son, but what afterwards I understood upon probing them is as he is weak and not able to handle everything. Now my question is why was all the above things which I found out was not discussed earlier before marriage as they told us about diabetes so after marriage too I did not make any issues about it. His mother says they got less time before marriage to say so but his mother used to write long long emails to me and my family about various issues related before marriage, why she did not write an email and could have told us about the problems her son has. She had time to write long long emails related to marriage but did not had time to explain about her son?s condition.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Dear, Your anguish and frustration i can understand. I know you are feeling cheated. There are so many issues involved in your case. Firstly illness of your husband, secondly his behavioural problem, thirdly expectation of your husband and in laws and last but not the least your helplessness to adjust to these situations. All these are potentially stressing factors. I have idea the amount of agony and pain you are daily suffering. You need proper guidance and profession advice. These issues i cant solve in open forum, please come on private chat. [Automatically added by Lybrate] Click "Consult Dr. Alok Sinha" below to consult privately with the doctor.
5 people found this helpful
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weight loss

MS- Gynaecology, MBBS
Gynaecologist, Delhi
weight loss

Sleeplessness makes you more fat.

My sister is facing joints pain for last four days .we consult with Dr. he prescribe zifi 200 for five days .I want to know what we can give her for her early cure.

PDDM, MHA, MBBS
General Physician, Nashik
My sister is facing joints pain for last four days .we consult with Dr. he prescribe zifi 200 for five days .I want t...
Several supplements may help manage joint pain. Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect.
1 person found this helpful
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Sir there are many dark circul on my face and my complexion is dark black so please sir help me to remove my problem and make me tension free thank you sir.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Sir there are many dark circul on my face and my complexion is dark black so please sir help me to remove my problem ...
Dark circles requires a wholesome management in the form of better diet, lot of water intake, adequate sleep, stress management. Creams do not give v satisfactory results. Various procedures like peeling, mda, lasers and prp help.
9 people found this helpful
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Hi Sir, I am 26, at my teen age I did starving monthly four days without taking a drop of water ,I was vegetarian and I took a poor diet as well as I had a bad habit of masturbation and I had Chronic dysentery problem too, that's why I am unhealthy now. Weight only 96. 8lbs (44 kg). I am taking now non- veg meals but no effect in my health. My stomach function is not good. If I take some liver files then its ok but if I stop to talking liver medicines my stomach becomes upset. So please advice me what should I take for getting a good health.

DHMS (Hons.)
Homeopath, Patna
Hi Sir, I am 26, at my teen age I did starving monthly four days without taking a drop of water ,I was vegetarian and...
Hello, Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk,  plenty of water to hydrate your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
1 person found this helpful
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My body is getting hot. I think I have fever. Minor coughs and sneezes too. What do I do?

MBBS
General Physician, Cuttack
My body is getting hot. I think I have fever. Minor coughs and sneezes too. What do I do?
Take tab paracetamol,plenty of water,steam inhalation and do warm saline gargle.If cough persists consult doctor for a course of antibiotic
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Suffering from Hypertension - Which Exercises You Must Follow?

MD (Med) -, MBBS
Internal Medicine Specialist, Gurgaon
Suffering from Hypertension -  Which Exercises You Must Follow?

'Light exercise' is one of the first things every doctor prescribes for hypertension patients. Hypertension is a condition where blood exerts a very high force against the walls of the blood vessels. While a normal person's blood pressure is usually around 120 over 80, a hypertension patient's blood pressure is higher than 140 over 90. Regular exercise helps regulate this blood pressure and improves cardiovascular health. It also improves blood circulation, thus giving you more energy and easing stress.

So, what types of exercises are best for treating hypertension?
Aerobics
Aerobic activities are activities that increase your heart and breathing rate. Simple household chores like mowing the lawn or swabbing the floor can also count as aerobic activities. Other such exercises include brisk walking, jogging and swimming. Alternatively you could join a group sport such as basketball or football to increase your aerobic activity. This will make your heart stronger and reduce stress, both of which will in turn lower your blood pressure.

Strength training
Lifting weights may cause a temporary spike in blood pressure at the time of exercising, but it has a number of long term benefits. It improves your overall cardiovascular health and helps build strong muscles. Instead of doing a few sets of lifting heavy weights, it is better for a hypertension patient to lift lighter weights more number of times. Light weights challenge the muscles by increasing the number of sets.

Yoga
Practicing yoga asanas and pranayam can help lower blood pressure and reduce stress induced hypertension. While asanas are yogic positions, pranayam refers to breathing techniques. Some asanas that are beneficial for hypertension are shavasana, sukhasan and shishuasan. Yoga benefits hypertension patients by relaxing the body and calming the nervous system.

How much exercise do you need?
With hypertension, you should be very careful to not overdo any exercise. Brisk walking for 30 minutes or jogging for 20 minutes on a daily basis is ideal. A five minute warm up and cooling down period at the beginning and end of your exercise routine is essential. If you cannot put aside half an hour each day, you could even break it up into smaller periods of 10 or 15 minutes each. When exercising, it is important to listen to your body. The moment you feel out of breath or dizzy, you must stop your exercise.

If you are a regular gym enthusiast, lifting light weights won't be an issue. However, if you live a sedentary lifestyle and are only starting a fitness routine now, it is advisable to consult your doctor before adding weight training to your schedule. You should also consult a doctor if you are above the age of 45 or if you are overweight.

3167 people found this helpful

I am 23 yr old male I have back pain and headache what should I do? Please tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 23 yr old male I have back pain  and headache what should I do? Please tell me.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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