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Dr. Pankaj Soni

fellow shoulder surgery, ISAKOS Fellow – Arthroscopy and Sports Medicine, M.S...

Orthopedist, Mumbai

17 Years Experience  ·  300 - 1500 at clinic
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Dr. Pankaj Soni fellow shoulder surgery, ISAKOS Fellow – Arthroscopy and ... Orthopedist, Mumbai
17 Years Experience  ·  300 - 1500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pankaj Soni
Dr. Pankaj Soni is a popular Orthopedist in Tardeo, Mumbai. He has over 17 years of experience as a Orthopedist. He has completed fellow shoulder surgery, ISAKOS Fellow – Arthroscopy and Sports Medicine, M.S.ORTOPAEDIC SURGERY, M.B.B.S . He is currently associated with Bhatia General Hospital, Mumbai in Tardeo, Mumbai. Book an appointment online with Dr. Pankaj Soni and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
fellow shoulder surgery - reading shouler unit , UNITED KINGDOM - 2011
ISAKOS Fellow – Arthroscopy and Sports Medicine - F.miulli hospital , bari, Italy - 2010
M.S.ORTOPAEDIC SURGERY - Shyam Shah Medical College, Rewa - 2006
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M.B.B.S - Rani Durgavati Vishwavidhalya Jabalpur, - 2001

Location

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Bhatia General Hospital, Mumbai

Bhatia General Hospital, Mumbai Chikalwadi, J Dadaji Road, Tardeo, Mumbai, Maharashtra - 400007Mumbai Get Directions
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Bhatia Hospital

Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
1500 at clinic
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Masina Hospital

Masina Hospital, Sant Savta Marg, Byculla (East), Mumbai - 400 027 Landmark : Near Byculla railway StationMumbai Get Directions
300 at clinic
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I am 25 years old male I have severe backpain I used the ointments but no use now what can I do.

MPT, BPT
Physiotherapist, Noida
I am 25 years old male I have severe backpain I used the ointments but no use now what can I do.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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My friend is a 35 year old lady suffering from pain in left hand due to injury. Please suggest something for her.

BPTh/BPT
Physiotherapist, Mumbai
My friend is a 35 year old lady suffering from pain in left hand due to injury. Please suggest something for her.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dard hota h please help me.

MPT, BPT
Physiotherapist, Noida
Mujhe 1 saal se lumber pain ki shikayat hai kamar se pair tak bahut dard hota h or kabhi kabhi left half body mai dar...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Both heel pains, She takes many type of calcium, DV60, pain killer etc, but no relief.

MD
General Physician, Delhi
Both heel pains, She takes many type of calcium, DV60, pain killer etc, but no relief.
Soak legs in warm water every day. Continue the calcium supplement and vitamin d check your uric acid level.
1 person found this helpful

I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pains. please give any solution or refer me any exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from spondylitis. It pains in neck and spinal cord. Whenever I sit for 1-2 hours continuously, it pain...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
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I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but it not worked so please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 23 old I have too much pain in my legs and back also suffering from burning feet. I had taken pain killers but i...
do take ift and laser therapy for 12 days followed by strengthening exercises from physio best wishes
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I am bhalchand ,my back bone become pain then I not working anything please help us.

MPT, BPT
Physiotherapist, Noida
I am bhalchand ,my back bone become pain then I not working anything please help us.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi I am 49 years old male I suffer for more foot distance and my foot automatic swell and quick remove. What should i do for this?

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Hi I am 49 years old male I suffer for more foot distance and my foot automatic swell and quick remove. What should i...
Hi Lybrate user Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc. Take light easily digestable nutritional protinious fiber rich diet. Take syp Punarnavadi kashyam 15 ml two times a day with adding equal amount of water half an hour before taking meal. Take syp Dashmoolarishtam 20 ml two times a day after taking meal. Tc thanks Regards.
1 person found this helpful
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My neck is paining from last 1 day. I cannot move my head. What to do? When it will recover,?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
My neck is paining from last 1 day. I cannot move my head. What to do? When it will recover,?
Apply Flexabenz gel thrice, followed by Massage for ten minutes, repeat after every four hours. It will be better, if not, then you have to go for proper evaluation by a Qualified Orthopedic Physiotherapist/Surgeon. Good luck!
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