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Dr. Pankaj

MBBS

Orthopedist, Mumbai

0 - 1500 at clinic
Dr. Pankaj MBBS Orthopedist, Mumbai
0 - 1500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pankaj
Dr. Pankaj is a renowned Orthopedist in Tardeo, Mumbai. He has done MBBS . He is currently practising at Bhatia Hospital-Grant Road in Tardeo, Mumbai. Book an appointment online with Dr. Pankaj and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Tardeo Road, Between Nana Chowk and Tardeo, Grant Road, MumbaiMumbai Get Directions
1500 at clinic
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Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
1500 at clinic
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2nd Floor, C-Wing, Bhaveshwar Plaza, Lbs Marg, Ghatkopar West, Landmark: Opp Shreyas Cinema.Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 33 year today I checked ldh blood test my ldh result is 404 what is cause please advise .my problem is right leg weakness. Walking problem.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 33 year today I checked ldh blood test my ldh result is 404 what is cause please advise .my problem is right leg...
LDH is an enzyme, or catalyst, found in many different tissues in your body. These include your red blood cells, skeletal muscles, kidneys, brain, and lungs. When your LDH rises, it means that tissues may have been damaged or are diseased.
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I am 52 years lady. My both knee became painful. Although she moves without any support. Doctors advising to go for knee replacement. But I do not want to replace at present. Some one advised me to use Braces. Please advise where such braces my bought and should use or not.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am 52 years lady. My both knee became painful. Although she moves without any support. Doctors advising to go for k...
Hi consult near Physiotherapist he will give perfect treatment and guide you properly he will advise you knee joint home exercises you have to take IFT treatment modality ULTRASOUND therapy for minimum one month as well as you have to take calcium supplement.
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I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain in back side. Is that due to that?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain ...
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.
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My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk. A nurse at L4 l5 is suppressing. Immediate remedy solicited.

BPT
Physiotherapist, Hyderabad
My wife aged 50 is having back pain with pain in leg below knee. She is unable to sit and walk.
A nurse at L4 l5 is s...
Hi tell her to do some back exercises and strectching exercises for leg. It will get relief from pain. Or consultant a good physiotherapist around you he can solve you r pblm easly.
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How to get rid of the pain in knee due to arthritis or due to anything other effect the person is facing in knee?

BHMS
Homeopath, Faridabad
How to get rid of the pain in knee due to arthritis or due to anything other effect the person is facing in knee?
Hello, We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: Take Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Apart from this, light walk daily and physiotherapy will also relieve your pain.
4 people found this helpful
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My husband is a civil engineer. But he is suffering from muscular pain in legs. He sometimes feel he does not have stamina to stand. Mostly has pain in legs all the time. Please kindly suggest what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is a civil engineer. But he is suffering from muscular pain in legs. He sometimes feel he does not have st...
Firstly take rest heat fermentation and muscle relaxant medicine then start stretching exercise and do strength exercise in gradually process.
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Am getting pain on upper chest bone till hands joints too, I had a vry mild pain since one month but now from d last one week its more paining, what should I do please suggest me! thank u.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 22 years old and I have pain in my foot since last 15 days.

BHMS
Homeopath,
I am 22 years old and I have pain in my foot since last 15 days.
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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Hi I'm32 years male Experiencing backache since few months Tried many medication but not getting relief What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm32 years male
Experiencing backache since few months
Tried many medication but not getting relief
What should I...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am 35 years old I have low back pain. What I can do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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How to avoid muscle twitches ?Why it comes?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It can be a manifestation of electrolyte imbalance, muscle fatigue or any neurological condition. The best way is to get an opinion from a neurophysician for evaluation and management. Do not hesitate to contact me if you need any further assistance.
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On this date 23-05-2016 my uric acid is 7.64 I take zyloric medicine After few days on this date 14-7-2016 my uric Acid is 6.78 but I am not comfortable I am suffering from pain in foot Ankle, and all body joints I request please tell me what is my problem and give me best advice and give me medical Test and medicine for my problem.

MBBS
General Physician, Cuttack
On this date 23-05-2016 my uric acid is 7.64 I take zyloric medicine After few days on this date 14-7-2016 my uric Ac...
Your uric acid level is still high. Continue zyloric till it comes below 6. Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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Iam 26 year old I had backpain since last year I used many tablets but I cant remove this so what to donow?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Iam 26 year old I had backpain since last year I used many tablets but I cant remove this so what to donow?
Hello, there are many reasons for this type of pain- 1. Overuse of muscle, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by teaching correct postural habits and ergonomics, do consult me privately. Till then follow these advises:- 1. Take calcium supplements and calcium rich diet like milk, paneer, buttermilk, cheese etc and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. 10. Perform calf pumping exercises, which i'll explain you in the next session. Thanks.
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I have two babies both are cesarean the younger one is of 10 months. Now I am suffering with a heavy lower back pain which sometimes become unbearable and difficult to move what should I do and what can be the causes? Please suggest some home remedy if possible.

MBBS
Sexologist, Panchkula
I have two babies both are cesarean the younger one is of 10 months. Now I am suffering with a heavy lower back pain ...
You have severe back pain after delivery. This is due to weak lower abdomen muscles. I advise you to tell me your weight, height, eating habits and any medication already taking, for better treatment.
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I have leg pain in last 3 months , I am 40 years old now, have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain in last 3 months , I am 40 years old now, have if got any relief. What should I do now?
Quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Any remedies for severe lower back pain?

MS - Orthopaedics, MBBS
Orthopedist,
Any remedies for severe lower back pain?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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I am 24 years old c/o hip joint pain since 2 years.

BPTh/BPT
Physiotherapist,
I am 24 years old  c/o hip joint pain since 2 years.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have pain in my all joints of body specially in my knee. please guide me what should I do.

MBBS
General Physician, Mumbai
I have pain in my all joints of body specially in my knee. please guide me what should I do.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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My mother had knee joint pain from last 6 month They doing treatment of allopathy and homeopathy both. Doctors said that knee pain having because the filament is finish tell me something that is suitable for her.

BAMS
Ayurveda, Ambala
My mother had knee joint pain from last 6 month
They doing treatment of allopathy and homeopathy both. Doctors said t...
* first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * Give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am a old married lady I have pain in my legs what should I do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am a old married lady I have pain in my legs what should I do.
Do back strengthening excercises. Take rest. Avoid prolong standing and sitting. Otherwise contact any physiotherapists.
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