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Dr. Pankaj C Telivala

Gynaecologist, Mumbai

600 at clinic
Dr. Pankaj C Telivala Gynaecologist, Mumbai
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pankaj C Telivala
Dr. Pankaj C Telivala is a trusted Gynaecologist in Andheri West, Mumbai. You can visit him at Vibha Maternity And Surgical Nursing Home in Andheri West, Mumbai. Book an appointment online with Dr. Pankaj C Telivala on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Alka Building, S V Road, Opp M A High School, Above Vijaya Bank, Andheri West, MumbaiMumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having sex with girl two times in two months. Both times she bleeds. Is it okay or not.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Having sex with girl two times in two months. Both times she bleeds. Is it okay or not.
Hello, ideally a woman should not bleed after sex. There is all likelihood that she has cervical erosions or cervicitis which causes post coital bleeding. She should get herself examined by a gynecologist and get a pap smear done.
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I want to have sex with my gf. We both are virgin. So please suggest me in detail what precautions should we take and what should we do for a better experience (a long duration inter course). Please suggest in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I want to have sex with my gf. We both are virgin. So please suggest me in detail what precautions should we take and...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life. And always use condom correctly and it it is broken after the act, ipill should be used to prevent pregnancy.
11 people found this helpful
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I am 21 had my last cycle on 11th of this month Took ipill on 21st and I am bleeding now .Is it my normal cycle or vaginal bleeding?

DHMS (Hons.)
Homeopath, Patna
I am 21 had my last cycle on 11th of this month Took ipill on 21st and I am bleeding now .Is it my normal cycle or va...
Hell, Lybrate user, If ,there is no vaginal infection ,profuse bleed is not expected ,this is of course your periodic disorder. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Sepia200-6 pills thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Expert Advice on How To Save Your Hair this Holi. #HappyHoli

Trichologist
Dermatologist, Mumbai
Expert Advice on How To Save Your Hair this Holi. #HappyHoli

Look after your hair this Holi in these 3 effective ways

Holi is the ever exuberant festival of colors where everyone indulges in fun and frolic. Traditionally played with natural colors derived from flowers, Holi is now celebrated with harmful, toxic and inorganic colors that can really leave you with ruined hair and skin post celebration. These colors comprise of dyes, chemicals, glass powder and metals such as mica - all of which have extremely harmful effects on your skin and hair.

The colors used during Holi can cause your hair to become dull and brittle and may even induce a condition known as acute irritant contact dermatitis, which causes redness, irritation and burning of the scalp area.

Follow these tips to take care of your hair and scalp as you enjoy the festival.

1.Oil your hair

Apply oil to your hair about an hour before you play Holi to maximize the penetration of the oil into the scalp. Oil prevents the color from settling down into your hair, thus, making it easier to remove later on. It also acts as a shield by providing protection from chemicals and dirt, and can help in preventing your hair from becoming dry and frizzy due to prolonged exposure to colors and the sun.


2.Cover your tresses

Tie your hair up in a bun or ponytail to minimize its contact with harmful colors. If possible, cover your hair with a scarf or shower cap to protect it from the damage.

3.Wash your hair the right way

Thoroughly rinse your hair with plain water to get rid of dirt, dry colors, chemicals and the mica particles contained in it. After that, apply a mild shampoo on your hair, gently massaging your hair and scalp and leave it in for about 10 minutes. This will help in extracting and dissolving all the dust and colors stuck to your hair and scalp. Rinse out the shampoo and apply a rich conditioner to replenish the oil and moisture that have been stripped away by the chemicals. If your hair is still dry and lifeless, oil it overnight after Holi, as well. Applying hair masks is also a good idea to help your mane regain its former glory.

'Consult'.

3711 people found this helpful

Eat seasonal fruits daily to increase your immunity

Ayurveda, Mumbai
Eat seasonal fruits daily to increase your immunity
Eat seasonal fruits daily to increase your immunity.
39 people found this helpful

5 Health Benefits Of Strawberries

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Health Benefits Of Strawberries

1. They are an excellent source of folate. Strawberries are an amazing source of folate (the folic acid found in food). Inadequate amounts of folate in the aging population can contribute to atherosclerosis, vascular disease and even a decline in cognitive function. Medications used for conditions like rheumatoid arthritis can actually deplete folic acid in the body, so stock up on strawberries to replenish!

2. They could reduce the risk of cardiovascular disease. Strawberries are being studied for their unique ability to suppress the inflammatory responses of the body and reduce our risk of hypertension by lowering ldl cholesterol. A 2013 study published in circulation found women who ate three or more servings of strawberries and blueberries in a week reduced their risk of heart attack by 32 percent.

3. There's more than enough vitamin c. Strawberries contain more than 100 percent of our daily recommended intake of vitamin c in just one cup. Recent studies show that when vitamin c is consumed during times of stress, it actually has the ability to decrease our blood pressure to a normal level, preventing the development of hypertension especially in kids.

4. They are a great source of fibre. Strawberries are high in fibre, which is important for moving food through your digestive system and helping bowel movements. This can help improve digestion, especially for those with constipation or irregular stools.

5. They are high in antioxidants. Strawberries contain anthocyanin, which is a powerful antioxidant that protects us from the damaging effects of our environment, especially the sun. The antioxidant power of the anthocyanins found in strawberries lasts up to 24 hours after consumption; this makes them a great defence against free radical damage.

11 people found this helpful

I am 22 years old girl. I am suffering from pcos, thyroid, hair loss in scalp like hair thining. My weight is 85kg. I used to follow diet and exercise but my weight is not reducing. So please help me how to overcome it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to cut down or stop all sweets and fried foods as well as coke pepsi and fruit juices. Have vegetables cereals and dry toast and roti with dal. Do not take butter ghee and cheeses. Take small frequent meals instead. Join a gym, walk or jog or skip regularly. If needed see a dietician.
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Sir meri wife ko cikals nam ki bimari he isaliye khoon kam ho jata hai bar bar chadhana padata he dava chalu he. Phir bhi khoon kam ho jata he.please help ,.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Sir meri wife ko cikals nam ki bimari he isaliye khoon kam ho jata hai  bar bar chadhana padata he dava  chalu he. Ph...
It sikle cell anemia diseases. In this blood is not made in our body. So always make sure for blood. Blood chadana hi padega. But just check you kids are not suffer this disease. Its genetic disorder.
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I have PCOD and have high thyroid and prolactin too. I am taking the prescribed medicines and also doing exercises daily. Should I have a specific diet where I cannot eat all sort of foods? Or I can eat all sorts of foods like spicy ones or junk foods sometimes. What sort of foods should I prefer and what should I avoid in my diet? Please advice me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
In pcod you should avoid spicy oily and junk food take adequate nutritious diet including lots of fruits, salad, whole grains, green vegetables and dairy products. Kale, broccoli, asparagus, beans and lentils, grapefruit and apples, walnuts and almonds, and should quit coffee.
2 people found this helpful
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Gonorrhea is Contagious. But is it Only Sexually Transmitted?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Gonorrhea is Contagious. But is it Only Sexually Transmitted?

Gonorrhea : Disease + Symptoms

Gonorrhea is a contagious disease that can affect both men and women. It is caused by a bacterium called Neisseria gonorrhoeae that can easily grow in the mucus membranes of the human body.

It is mostly transmitted when an uninfected person gets in sexual contact with an infected person. It can also be spread when a mother's infected body fluids come in contact with her newborn during childbirth.

It is a common infection and the symptoms vary for both men and women. The symptoms are:

Symptoms in Women:

- White or greenish-yellow vaginal discharge
- Burning sensation while urinating
- Pain in the lower abdomen and in the pelvic region
- Occurrence of Conjunctivitis
- Spotting or light bleeding after sexual intercourse
- Bleeding between periods
- Vulvitis

Symptoms in Men:

- White or greenish-yellow discharge from the penis
- Swelling and pain in the testicles
- Burning sensation while urinating

The symptoms come to notice usually within 2 to 10 days of the infection in case of women and it takes approximately 14 days for them to be recognized in the case of men. However in a few cases, the symptoms may take as long as 30 days to appear or they may appear so negligibly that they are hardly noticeable if they occur at all.

'Consult'.

Tip: How Different are the Sexual Preferences of Men and Women?

4455 people found this helpful

Dear Dr, We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period maximum 16 day past ovulation. Bec this time as Dr. prescribed so she s taking sustain 200mg from 2 day after ovulation to till date (14 tab). My question is now she skipped date it s because of sustain tab or pregnancy? please clarify me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear Dr,
We are trying for pregnancy so this month my wife crossed 18 day past ovulation and usually she l get period...
Hello, you may get a serum beta hcg test done as of today to confirm pregnancy. If the hcg levels are higher than 5ng/dl then she is pregnant.
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What is the best way to avoid pregnancy if we r having sex in a regular or weekly basis? P always use condoms. But just in case.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
What is the best way to avoid pregnancy if we r having sex in a regular or weekly basis? P always use condoms. But ju...
Best contraception remains the contraceptive pill for people having regular sex. Condoms are fine till there is a problem of slippage or leakage or braek in which case, you may need additional protection.
1 person found this helpful
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Health Benefits of Apple

MD - General Medicine
Sexologist, Delhi
Health Benefits of Apple

Health Benefits of Apple
 

Apples strengthen the heart, quench thirst, lubricate the lungs, decrease mucous and increase body fluids.

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Hi now am 7 weeks pregnant but in in ultrasound it showing only 5 weeks and heartbeat 109.Acutely mt periods irregular only ?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Not to worry. You may conceived in later part of period. If you have irregular period the ovulation is also delayed.
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Doc am afraid and she 21 year old without protection we had sex now we are afraid anything will happen so please suggest me to give her any tablet to away from pregnant and just few days away we had.

MBBS
General Physician, Chandigarh
Doc am afraid and she 21 year old without protection we had sex now we are afraid anything will happen so please sugg...
Occasional nerve twitching in any part of the body is ok but if it's a regular feature please consult a neurologist
1 person found this helpful
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I am 42 years age. I am suffering nurve pain from my breast at the bottom side. Please advice

MS - General Surgery
Oncologist, Ludhiana
Please specify the pain whether it in both breast or one side, any relation with menstrual cycle, is there any lump in breast.
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I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a std. Or other serious disease.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am feel pain in lower abdomen or pain during urine and for last year after sex my wife feel same problem is it a st...
No it is because of cystitis which is very common among married couple and related to sex. She has to start tab nitrofurantoin, syp cital and drink plenty of water.
1 person found this helpful
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My periods are not coming on time by this I'm facing several problem regarding stomach is there any medicine to cure my problem or my periods can schedule.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My periods are not coming on time by this I'm facing several problem regarding stomach is there any medicine to cure ...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 5 days.
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My wife is pregnant in this time what food is need full to her and his baby. How to care him at this time please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant in this time what food is need full to her and his baby. How to care him at this time please sugg...
Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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