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Dr. Pankaj A Oak

Homeopath, Mumbai

Dr. Pankaj A Oak Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj A Oak
Dr. Pankaj A Oak is an experienced Homeopath in Andheri East, Mumbai. He is currently practising at Dr. Pankaj Oak in Andheri East, Mumbai. Book an appointment online with Dr. Pankaj A Oak and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Block No 4, Building No F 1, Kalpita Enclave, S N Marg, Andheri East, MumbaiMumbai Get Directions
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I have cavity in my wisdom tooth and now it started paining and I have consulted with dentist and he has suggested me to remove my wisdom tooth but I am little bit scared to removing it. So is it good option that we are removing our wisdom tooth?

BDS
Dentist, Ahmedabad
I have cavity in my wisdom tooth and now it started paining and I have consulted with dentist and he has suggested me...
If the wisdom tooth has erupted fully and in a proper position then we can save it by dental cement filling. If the cavity is deep and near or into the pulp then we can save it by root canal treatment. Ideally we should save natural tooth structure if its fits in above criterias. If the wisdom teeth has erupted in a such way that it's disturbing other tooth structures and we don't have any option left for saving it then only you should go for removal.
27 people found this helpful

What is vrushya and aphrodisiacs. What kind of ayurvedic medicine available for vrushya and aphrodisiacs. In which its helpful and useful.

MBBS
General Physician, Mumbai
What is vrushya and aphrodisiacs. What kind of ayurvedic medicine available for vrushya and aphrodisiacs. In which it...
In ayurved aphrodisiacs are known to increase your sexual power and fertility and vrushya increase the quantity of the semen
1 person found this helpful
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I have the sex problem and unable to control my self for a daily I am beating hp near by 4 to 5 times what should I do right now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have the sex problem and unable to control my self for a daily I am beating hp near by 4 to 5 times what should I d...
Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something, in the same way lust for sex keeps our mind hungry and this lust leads us to activities like masturbation or watching porn. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep------------------------ effects on the whole body" -----phthisis - wasting of tissues -----boils on the body -----early exhaustion -----physical and mental lethargy - lack of energy myself is a homoeopath, and I will advise you certain techniques with which you can overcome this habit slowly and extinguishes the harmful effects of masturbation as discussed above (if any) with some very effective homoeopathic medicines------
9 people found this helpful
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I sleep on the bed in Night and when I wake up in the morning my stomach is very pain. What should I do?

MBBS
General Physician, Mumbai
I sleep on the bed in Night and when I wake up in the morning my stomach is very pain. What should I do?
For stomach pain take tablet Meftalspas-Ds with rantac and we have to rule out oesophagitis or Hyperacidity as the cause of pain
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Rheumatoid Arthritis - 6 Ways You Can Manage it

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Rheumatoid Arthritis - 6 Ways You Can Manage it

Rheumatoid Arthritis is a degenerative disease that progresses over time. It generally affects the fingers, feet, wrists, and ankles. It causes immobility due to inflammation and stiffness as well as severe pain. This is an autoimmune disease where the body mistakenly ends up attacking the joints instead of attacking bacteria and other substances as it normally should. Severe cartilage damage can be caused if this condition is not treated on time, which can make the spacing between the bones even smaller than usual.

Let us find out how one can tackle this condition.

  1. Rest: While there is still no cure for this condition, one can take a number of measures in order to tackle it. One of the foremost ways of managing this condition is with the help of rest and relaxation. It is important to get plenty of sleep so that you can keep the condition from getting worse. There are a number of relaxation exercises that will help you in sleeping better, especially if you have been having trouble sleeping due to the aches and pains. 
  2. Exercise: Depending on the doctor’s recommendations, you will need to exercise on a regular basis so as to keep the motion in your joints intact for as long as possible. Muscle and joint strengthening exercises include swimming, walking, and even gentle stretching that can help in reducing muscle fatigue. This can make your muscles stronger and increase the range of motions as well. 
  3. Ointments and Lotions: One can turn to gels and lotions which can be topically applied. These can be prescribed by the doctor as well, so that the pain is soothed and temporary relief from pain and stiffness may be experienced. These are also available in the form of sprays. These ointments, gels or lotions usually contain camphor, menthol, capsaicin and salicylates. 
  4. Fish Oil Supplements: Pain and stiffness can be significantly reduced with the help of fish oil, as per many medical studies. Before adding fish oil supplements to your food, you will need to talk to your orthopaedic specialist to find out if it may interfere with any medication that you may be taking for the condition or any other related disorder.
  5. Plant Oils: Plant oils are also known to contain fatty acids known as gamma linolenic acid, which can give much relief when it comes to pain and stiffness, especially in the morning. One must remember, though, that excessive use of this oil can lead to liver damage. So it is imperative to speak with your doctor or therapist before taking any plant oils. 
  6. Medications: Aspirin and other non-steroidal anti-inflammatory drugs can help in containing the pain and inflammation for severe cases.
2476 people found this helpful

Can I use femcinol cream for my pimples Can I use aloevera I actually brought clean and clear neem face wash I don't want to bring another face wash The size of pimples reduced but itz spreading Pimples are above and between eyebrows Started after threading please help me out wid natural remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can I use femcinol cream for my pimples Can I use aloevera I actually brought clean and clear neem face wash I don't ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
The problem can be treated by homeopathy and without adverse effects. Take homoeopathic medicine nux vomica 200 twice daily in the morning and evening.
2 people found this helpful
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I am eating tobacco from many years and now I want stop how could it be done and my teeth has became dirty so I want to clean suggest home remedies.

BDS
Dentist, Delhi
I am eating tobacco from many years and now I want stop how could it be done and my teeth has became dirty so I want ...
for dirty teeth u should go for professional cleaning and to quit ur habit eat something else u juss hav to chew something healthy
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I am not becoming fat and also height I am trying my level best what should I do for becoming height and fat I am waiting for your suggestion.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am not becoming fat and also height I am trying my level best what should I do for becoming height and fat I am wai...
For height do stretching exercise for weigt gain follow these tips have 15 watersoaked almonds take as much water as you can use honey water take salad before your meal
2 people found this helpful
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How to tighten my belly. I am unmarried and not fatty. I am suffering with gastritis and on medication. Please help me. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to tighten my belly. I am unmarried and not fatty. I am suffering with gastritis and on medication. Please help m...
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
2 people found this helpful
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My friend blood report show platelet count. 97. Is typhoid or dangu?

MBBS
General Physician,
We need to have other blood test which is confirmatory for diagnosis like widal and ns1ag for dengue.
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How to get safe from cold allergic?

Pediatrician,
Avoid smoke, dust at home keep the home environment clean, avoid strong scents perfumes, give adequate healthy nutrition with plenty of fruits, vegetables, have enough water to keep well hydrated
1 person found this helpful
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Hai sir I am sunil iam suffering for fever. So please help me sir. My health us very bad sir.

BHMS
Homeopath, Faridabad
Hai sir I am sunil iam suffering for fever. So please help me sir. My health us very bad sir.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have some problem with watering eyes while driving bike I m 34 years old man and I use specs no. +5.

BHMS
Homeopath, Faridabad
I have some problem with watering eyes while driving bike I m 34 years old man and I use specs no. +5.
Hello take Euphrasia 30, 3 drops twice daily and Euphrasia 10%, eye drop , 2 drop in each eye twice daily.
2 people found this helpful
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varicose, why it effects, what were the reasons? Is it curable? Not to effect, what kind of precautions should take or fallow?

PGD Maternal Child Health, MBBS
General Physician, Akola
Varicose veins occur due to incompetence of valves in the sapheneous veins of the legs due to consistent pressure in the veins of long standing posture where bloid column has to climb up towards heart against gravity. Raising the legs above the level of the heart empties the veins and the stretch pain is relieved. Compressive strapping around legs of crepe bandage helps in preventing distension of veins. Operation of stripping of vein, laser surgery can also help in solving the problem.Sclerosing therapy by injecting the veins is also available.
1 person found this helpful
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I am on medication for hypertension and alpha blocker for prostate enlargement. I am also taking antidepressant tablet. Am I allowed to take viagra after a gap of more than 4 hrs. From the time I took alpha blocker namely dynapres 0. 4 (tamsulosin chloride). What is the dosage recommended for viagra and the precautions to be taken?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
4 hours gap between the two drugs is enough. You can use 100 mg. Check whether there is hydrochlorothiazide in your bp drugs. For using viagra--you should not use nitrate group of drugs; you should be able to do treadmill up to 6 mets. Inform the doctor treating you, if you had viagra 24 hours earlier.
2 people found this helpful
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I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my weight at least 5 KGS.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my we...
You can start doing regular exercise or yoga etc. and take dietary measures as well, drink lots of water.
1 person found this helpful
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My sister's teeth is paining and turn into black color. What can be helpful?

MDS Endodontist, BDS
Dentist,
My sister's teeth is paining and turn into black color. What can be helpful?
Might be cavitation problem. Take her to your local dentist for a check-up. Prior antibiotic intake can suppress the pain but thats not the ideal treatment protocol for that.
6 people found this helpful
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