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Dr. Pankaj A Oak

Homeopath, Mumbai

Dr. Pankaj A Oak Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj A Oak
Dr. Pankaj A Oak is an experienced Homeopath in Andheri East, Mumbai. He is currently practising at Dr. Pankaj Oak in Andheri East, Mumbai. Book an appointment online with Dr. Pankaj A Oak and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Block No 4, Building No F 1, Kalpita Enclave, S N Marg, Andheri East, MumbaiMumbai Get Directions
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How to cure internal piles? And give me a suggestion regarding food? What type of food I can eat and avoid?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
How to cure internal piles? And give me a suggestion regarding food? What type of food I can eat and avoid?
Treatment depends upon the grade of disease. Grade 1 &2 usually does not require surgery. Grade 3 & 4 may require surgery based on your symptoms. Avoid spicy, junk & oily food. Increase fibre content in your diet. Avoid excessive straining while defecation. You may use some laxative if you are having constipation.
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I am a 37 years old Male and facing the problem of Hair fall and Dandruff along with I face the pain on my Head after taking Bath. what should I have to do? please guide me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 37 years old Male and facing the problem of Hair fall and Dandruff along with I face the pain on my Head after...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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Hello My periods were due on 23 April but they have not come yet. Some times there is delay of 4-5 days but this much delay I have never experienced. From last 2 months no sexual activity. Kindly guide me why periods are not coming though I hv no symptoms of pregnancy.

DHMS (Hons.)
Homeopath, Patna
Hello
My periods were due on 23 April but they have not come yet. Some times there is delay of 4-5 days but this much...
Dear lybrate user, r you anaemic, stressed, taking junk foods. However, take homoeo medicines. @ pulsatilla 30-6 pills, thrice @ ferrum met 30-6 pills, thrice. Go for meditation, to inhale plenty of oxygen to increase your haemoglobin level. Take, plenty of water to dilute your blood. Take, carrots, beet roots, pomegranate, cheese, milk, apples, almonds, walnuts, report, wkly. Please. Take care.
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About my wife she is suffering from diabetes. Any how controled glucose in blood. But one + glucose tracing in the urine. (2) in day time urination more please advice.

PDDM, MHA, MBBS
General Physician, Nashik
Please mention her's recent bsl reports and ongoing treatment and revert back to me for further assistance.
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I have dandruff on my hair and my hair fall has increases a lot for last two months. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have dandruff on my hair and my hair fall has increases a lot for last two months. What should I do?
Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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5 Unconventional Questions About Vaginal Health

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
5 Unconventional Questions About Vaginal Health

Ladies, it is important that we must take good care of our body, but most of all we must pay specific attention to the health of our vagina. The vagina is a tube-like muscular structure of the female genital tract that extends from the cervix to the vulva. It is a delicate organ which is prone to injuries and infections. Complications related to urination, menstruation and sexual intercourse, all affect the vaginal health.

Here are five questions associated with vaginal problems that are commonly experienced, but rarely discussed:

  1. Why does it feel itchy before menstruation?: The hormonal cycle reduces the amount of estrogen secreted right before the period starts. This reduces the moisture content of the inner membranes of the vagina; the skin becomes thinner and slightly dry, which can cause itching. However, if the itching and burning sensation is too severe, it could be an infection and should be checked out.
  2. What is the white discharge?: The greasy white discharge is due to the ovulation cycle. It usually occurs once a month because the amount of secretion increases right before ovulation. Some women may experience this discharge more frequently, but it is nothing to worry about unless there is an unpleasant odor. Odorous discharge could be a sign of bacterial infection.
  3. How often should you have a vaginal examination?: You should get a vaginal examination at least once a year. This is important for a general health assessment and the prevention of sexually transmitted diseases. If you are using birth control medication, there might be irregularity in the hormonal cycles and this can lead to a number of conditions, another reason to get an annual vaginal examination.
  4. Does it smell differently at different times?: It usually smells differently for every woman and even that unique smell changes with the cycles of ovulation and menstruation due to changes in the pH level of the vagina. The normal vaginal pH value is between 3.8 and 4.6. Before menstruation, it may smell acidic followed by a bitter smell for a few days after menstruation. It may also smell differently after a workout (due to sweat) or after sex (due to lubrication). However, a foul smell accompanied by discharge, might be a cause for concern.
  5. Why does it feel dry sometimes?: Vaginal dryness is normally experienced by women after the age of 45 or after pregnancy. However, dryness is also common just before menstruation. It also happens in women who use anti-allergy medications or birth control pills because they cause dryness in all the mucous membranes of the body.
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My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their medicines. As she take medicines, felt relief but when she skip the medicine again lower back pain comes. Also my mom suffer from headache and as she told me that the head pain felt on front of head. Doctor told her that her nerves are week. So please show me a best and very very effective way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mom had suffered from a lower back pain for nearly 2 years. We r going to many doctor but no relief from their med...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning drink 2 glass milk and an egg daily report after 15 days.
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What are the symptoms of genetic disorder Klinefelter syndrome ?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What are the symptoms of genetic disorder Klinefelter syndrome ?
Taller than average stature longer legs, shorter torso and broader hips compared with other boys absent, delayed or incomplete puberty after puberty, less muscular bodies and less facial and body hair compared with other teens small, firm testicles small penis enlarged breast tissue (gynecomastia) weak bones low energy levels shyness difficulty expressing feelings or socializing problems with reading, writing, spelling or math attention problems.
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Suffering from heavy hair fall what should I do?

BHMS
Homeopath,
Suffering from heavy hair fall what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I want to lose weight. Should I use garcinia cambogia extract capsules or homeopathy remedy? Suggest me along with the remedy please! Thank you!

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want to lose weight. Should I use garcinia cambogia extract capsules or homeopathy remedy? Suggest me along with th...
Hi Lybrate User, There are no medicines to reduce weight. No pills or no capsules can resolve this. The magic lies in your hands. Everyday when you get up, you make a choice, whether to have healthy food or Junk Food. If you have healthy food, your weight will come down and you will feel better. If you have junk food, your weight will go up, your health will go down and you will feel sick. So make the right choice...everytime and everyday. The solution is in your hands. The solution is in your mind. Your mind is your medicine.
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Hi I'm a male please tel me the best face wash for to use to get fair or be fair for men and boys which is cheap and gives immediate results please tel me.

BAMS
Ayurveda, Ambala
Hi I'm a male please tel me the best face wash for to use to get fair or be fair for men and boys which is cheap and ...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Sir/madam I beg to say that I am suffering from cold and fever since long time so will you please suggest me some suggestion of my problem.

MBBS
General Physician, Cuttack
Sir/madam
I beg to say that I am suffering from cold and fever since long time so will you please suggest me some sug...
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2-3 times daily after food 4. Drink plenty of water 5. Take rest 6. If no relief, carry out investigations after consulting physician and follow the advice and treatment.
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Hi Doc, . Got married 6 years ago. My wife got pregnancy in 2014. After 3 months due to no heart beating pregnancy got aborted. In BOH panel test CMV 7.960. PTT 96.2. Both of our blood group is O.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Cmv igm or igg test is positive. Single abortion does not warrent any investigations to be done and torch test is a thing of the past now. As for example cmv igm also if positive has no value in diagnosing cmv infection. Cmv igg avidity assay is the test of choice.
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I have raised esr & haemoglobin is low. Feel lethargic & depressed. Age 38 female unmarried. Also have plantar fasciitis.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I have raised esr & haemoglobin is low. Feel lethargic & depressed. Age 38 female unmarried. Also have plantar fascii...
Low hemoglobin can be cause of raised esr and your symptoms of lethargy & depression. Have you been evaluated as to why your hemoglobin is low?
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Causes and Symptoms of Avulsion Fracture

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Causes and Symptoms of Avulsion Fracture

A small piece of bone is known as a fragment and it is very common that an avulsion fracture also tends to damage the protrusions of bone to which the tendons attach. This basically means that the tendon or ligament will come away from the bone and it will take a small piece of bone with it. It is sometimes very hard to find out what type of injury you have and this is why knowing the causes and symptoms of an avulsion fracture are very helpful in determining exactly how severe the injury is.

Here are the causes of an avulsion fracture.

Causes:

  1. Explosive Landing: Athletes who tend to jump or land with great impact tend to get these most commonly. Therefore, it is crucial for your health that if you participate in such sports, you do follow the correct method of jumping.

  2. Explosive Extension: Similar to how an athlete landing ferociously can get an avulsion fracture, someone who is extending the legs very violently and explosively during an exercise can also get an avulsion fracture. This is because the bone getting extended could very well damage the protrusions to which the tendons are attached.

Symptoms:

These are the two main causes of an avulsion fracture. There are not many symptoms of an avulsion fracture. This is because an avulsion fracture can only be determined by an MRI or by an X-ray scan. Therefore it is nearly impossible to diagnose that you have an avulsion fracture without looking at the results of the tests performed on the part of your body. However, the way you got the fracture and especially the details of it are very good indications of whether you have an avulsion fracture or not. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hello I am of age fifteen and suffering from migraine since three years can you please suggest me an advice for my severe headache.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. If doesn't work see local neurologist.
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I have a pimple so much in my face it is increasing day to day sometimes. So can you suggest me and my hairs are also falling.

Vaidya Visharad
Ayurveda, Narnaul
I have a pimple so much in my face it is increasing day to day sometimes. So can you suggest me and my hairs are also...
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
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Doctor pls help me for remove my dark circles & pls tell me some exercise for eyes.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor pls help me for remove my dark circles & pls tell me some exercise for eyes.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I am not feeling sleepy at nights. Waking up late in the morning. Can I get any remedy.?

LCPS, BAM&S
General Physician, Pune
I am not feeling sleepy at nights. Waking up late in the morning. Can I get any remedy.?
Difficulty in getting sleep, is caused most usually by either bad habit, or mental worries. For mental worry, finish your study/work well before 7 pm. Then relax, mix with friends, laugh, listen to music. To break bad habit, start getting up early on alarm, overcome sleepy feeling by will power, stay awake whole day somehow, you will sleep early. If there is any health issues, then contact your family doctor.
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MDS
Dentist, Mumbai
Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.
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