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Dr. Pankaj A Oak

Homeopath, Mumbai

Dr. Pankaj A Oak Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj A Oak
Dr. Pankaj A Oak is an experienced Homeopath in Andheri East, Mumbai. He is currently practising at Dr. Pankaj Oak in Andheri East, Mumbai. Book an appointment online with Dr. Pankaj A Oak and consult privately on Lybrate.com.

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Dr. Pankaj Oak

Block No 4, Building No F 1, Kalpita Enclave, S N Marg, Andheri East, MumbaiMumbai Get Directions
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I feel nervous every time I can't think much I always feel very tired mentally depressed. I get emotional very soon I never feel fresh or happy. I feel sick n tired always.

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
2 people found this helpful
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I am of 42 Yrs old. I conducted a blood check up before 2 months back. My blood is showing the sugar level 165 and 215 respectively before & After food. And trygiceride was above 400. Doctor recommended Metformin for glucose. Again I conducted the sugar test recently. The sugar level is almost the same. I want to know whether there is a correlation with Trygiceride and sugar. Pls. Reply.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Yes. Lipids and diabetes are very much correlated. The body handling of carbohydrates (sugars) and fats (triglycerides) is disturbed in metabolic diseases like diabetes. So we advice reduced fat intake in diabetes as a very important dietary advice. But please remember that no mathematical absolute projection is present in any human ailment becuase we all are not the same. All that can be confidently said is that the body fat handling is disturbed in diabetes abd hence fats do increase in diabetes as compared to non diabetics. Regards.
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I'm a 30-year-old male. And I have lost most of hair but I'm not bald. I prefer for gateway beaumond hair fixing. What is your opinion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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What is the best way to treat face acne? I have tried a range of facewash but was never able to treat it completely. What would be the most effective treatment?

BSc
Ayurveda, Ujjain
Best way to control on our tongue avoid too oily end ghee preparations, spacy, fast, junk foods take simple veg home made foods with salad, green vegetables. Wash face with neem face wash dry then apply dermacid cream two times. Do aerobic exercises, yoga, will help. Self control is only answer up to age 25 years.
1 person found this helpful
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I haven't slept for two days and now my head is aching. What to do. please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
try to sleep . There are many causes of headache. i.e. fever, acidity, gastritis, stress, injury , eye sight weakness, apply any good pain balm on head. take tab. Dolo 650 mg thrice a day after meal, tab. Pan 40 mg once a day for 3 days . if not ok then checkup b.p. , cbc, blood sugar, eye sights, and consult again. Thanks.
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I am 22 and my weight is 84kgs, am anaemic and has 9% haemoglobin, how can I loose my weight and become slim.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Diet, exercise along with herbal preparations will be effective in reducing weight, no need to attend the gym but simple morning and evening walk may be possible. Strict observance of diet is important along with your mental determination and attitude. If interested let us know.
1 person found this helpful

What should be the reason of blackheads/loves on the skin? Is there any permanent solution/ preventive measures which could benefit newborn or is it hereditary?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take kali bromatum 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am 20 years old but till now I am not getting full beard. It is patchy on chin. I have taken biotin tablets for 60 days but till their is no result. How can I get full beard with short interval of time?

BAMS
Ayurveda, Ambala
For proper growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. You can consult me privately for detailed and complete treatment.
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I am losing hair quickly and I am trid all shampoos but not effect yet I am not sure what else can I do. Can you please help me with this?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Take hair vitamin tab keraboost or tab follihair after dinner for 3 months. Please use elution shampoo for head bath thrice a week for a month. If these do not help, please get a reassessment done by a local dermatologist or send pictures for private consult.
1 person found this helpful
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I'm 19 Yrs Old my penis Is of 4.5 inch How Can I Increase The Size of my penis is there any natural massage or capsules.

MBBS
General Physician, Cuttack
1.Average size of penis in flaccid state is 3.6inch and in erect state is 5.6inch 2. If the size of penis in flaccid state is less than1.6inch and less than 3inch in erect state penile lengthening may be considered 3.Don't worry about the size. 4.Consult sexologist for further advice
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Spine block injection is like other medicine which gives you relief in pain and reduce inflammation. Yes it will work for sm time in disc problem.
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I have been suffering from piles for two weeks. Pain and bleeding occurs during toilet. Please give me a suitable suggestion.

BHMS
Homeopath, Thane
Hi, blood in feaces may be due to piles as these as nonveg requires more time to digest and may cause constipation. While straining at stool pressure is applied to rectum and blood vessels swell and rupture. And you can see blood in stools take nuxvomica 200 4pills to be sucked thrice a day acid nit 30 4pills to be sucked thrice a day drink plenty of water (3-4liters /day.
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Im 18 year old my boyfriend is also 18 year old if we want abortion where should we go and how many hours will abortion take if its before 10 weeks i.e through pills?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It is difficult to comment whether the abortion will need a medical/ surgical termination if you dont specify date of your last period. pls consult over a private consultation
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I have permanent tattoo of my ex name (8 months ago. I want to remove it completely without any surgery or doctor visit .plz suggest best cream for this .i need help.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Not very very easy .as it goes from Epidermis to second part of SKIN layer in dermis .Rub /Scrub carefully in a self made cream with Pure Bee 100 % BEE honey .little Pure Aloe Vera Jelly plus little salt .all from top Nutraceutical company.
3 people found this helpful
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I am 24 years old. My eye capacity is very low. What to do increase the eye capacity? Pls tell Me something.

BHMS
Homeopath, Faridabad
Hello, you should do the below given exercises to strengthen your ocular muscles. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I am suffering with hectic headache in right side of my brain. This is happening suddenly and it is slowly getting down automatically. Why this happening??

MBBS
General Physician, Cuttack
1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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She met with an accident few years ago. Had Sprint surgery and lost her sensation in her legs. Now she cannot walk. Suggest us what are the treatments to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine HYPERICUM 1X ( Dr Reckeweg) Chew 1 tab 3 time daily Start physiotherapy by giving vibration to the affected area. The baic aim here is to irritate the nerve which is either compresed or partially damaged.
2 people found this helpful
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What can I do for my back and leg pain The pain start from a hit by my cricket bat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine arnica 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I am suffering from cold from last one month. I just want to know how can I treat this.

BAMS
Ayurveda, Chennai
Harirdhagandam tablets two each in morning and evening .please do swetha with turmeric and ginger boiled water. .do this for three months.
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