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Dr. Pankaj A Oak

Homeopath, Mumbai

Dr. Pankaj A Oak Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj A Oak
Dr. Pankaj A Oak is an experienced Homeopath in Andheri East, Mumbai. He is currently practising at Dr. Pankaj Oak in Andheri East, Mumbai. Book an appointment online with Dr. Pankaj A Oak and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Block No 4, Building No F 1, Kalpita Enclave, S N Marg, Andheri East, MumbaiMumbai Get Directions
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Sir I have less beard And mustache Any treatment this problem Skin problem or hormone problem I have test for Hormone and Skin doctor and endocrinologist No change my issue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir I have less beard
And mustache
Any treatment this problem
Skin problem or hormone problem
I have test for
Hormone...
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily Report after 60 dayss
1 person found this helpful

Hi, How to reduce belly fat. Please advise.

BSc
Ayurveda
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Hi, How to reduce belly fat. Please advise.
you take medonil tab 2tab in mor2tsb in night. Avoid carbohydrates sweets (sugar) over eating. Do yoga pachmotnasan, arobick. Walk 1km in night after dinner feedback to me.
3 people found this helpful

I want to gain my weight I need help please give me suggestion as soon as possible I want to join police but can't join because my body wight so low please help.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I want to gain  my weight I need help please give me suggestion as soon as possible I want to join police but  can't ...
Do muscle building exercise like weight lifting and others.Eat extra amount of foods.Take nuts,seeds as snacks.Use whole cream milk.Avoid fast foods as far as possible.Take fish,egg,meat,dairy products.Add healthy oil in cooking.Avoid smoking,alcohol.No water during meals.You can take nutritional supplement.These are common things but for more details consult me privately on lybrate.

I have a headache from last week, what is the problem for this, please reply me soon thank you.

MBBS
General Physician
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I have a headache from last week, what is the problem for this, please reply me soon thank you.
You may be having a tension headache due to stress,anxietyand inadequate sleep. Avoid anxiety,take rest, Drink plenty of water.Take one tablet of crocin 500mg 2-3 times daily after food for 2-3 days.Check your Bp.Consult doctor if no relief
1 person found this helpful

Hello Dr. I had very heavy hair before but from last year its become thin. Bcoz of hair fall. please guide how to control hair fall earliest and I get my hair back. My hair was soft .can I do smoothing is it harmful to my hair or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello Dr. I had very heavy hair before but from last year its become thin. Bcoz of hair fall. please guide how to con...
You should rule out underlying cause like Hypothyroidism, PCOD etc. Should eat a balanced food and treat dandruff if present

My teeth is bleeding at the time im brushing. Wat to do?

MDS - Orthodontics, BDS
Dentist
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My teeth is bleeding at the time im brushing. Wat to do?
Bleeding is from the gums that are infected. Go to a dentist amd ask for scaling. Thats a professional cleaning to remove deposits from the teeth amd gums. These deposits are the cause for gingivitis i. E. Infection of gums.
2 people found this helpful

I am having cold due to changing weather for last 3 days, due to this I am able to study properly please suggest me some home remedies for the problem.

MBBS
General Physician
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Do steam inhalation 2-3 times daily, put otrivin nasal drop one drop thrice daily, Take one tablet of sinarest twice daily after food. If no relief consult
1 person found this helpful

Am shiva last 2 years back I got married .problem is if am participating in sex with my partner my sperms will be released with in two minutes how can I control this problem .can you help pls.

BHMS, DEMS
Homeopath
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Am shiva last 2 years back I got married .problem is if am participating in sex with my partner my sperms will be rel...
Take homeopathic treatment . It's called premature ejaculation . It's completely curable . Do daily exercise. Eat high protein diet. Do kegel exercise. For Better result consult me online .
1 person found this helpful

Sir sugar ka level kitna se kitna hona chahiye

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sir sugar ka level kitna se kitna hona chahiye
Normal sugar level khali pet pe 70 - 110 mg/100ml, aur khane ke baad 140 mg/100ml se kam hona chahiye.

I have a swine flu so please give me advise of treatment of swine flu as much as possible.

MBBS
General Physician
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I have a swine flu so please give me advise of treatment of swine flu as much as possible.
Eat nutritious food and have adequate fluid intake and take physical rest and Get your vital parameters of the body checked from a nearby doctor and revert back with findings

I'm an over weight person sir day by day my weight is increase. so what should i do sir I'm already on diet and do walking regular.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I'm an over weight person sir day by day my weight is increase. so what should i do sir I'm already on diet and do wa...
Dear the first thing you need in your quest to lose weight and stay fit is a strong mind. You need to assess yourself and decide how much weight you need to lose. This should be based on your overall health, your height, age, and bone structure. Be realistic. Do not expect yourself to look like a supermodel after losing weight. Once you make the mental preparations, you can start the actual work. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. Take expert advice. Thanku.

Hi I'm 27 year old. I will have sex once in 3 months with girlfriend. But whenever I have It will be more then 5 times in a day. Which makes my girlfriend tired so much. How to manage this situation?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hi I'm 27 year old. I will have sex once in 3 months with girlfriend. But whenever I have It will be more then 5 time...
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.

I have severe sensitivity in upper and lower jaw during eating drinking chewing etc. Could you please recommended me any herbal or another product to overcome the effect of sensitivity please.

MDS - Oral & Maxillofacial Surgery
Dentist
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I have severe sensitivity in upper and lower jaw during eating drinking chewing etc. Could you please recommended me ...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.

Hello sir/mam I am suffering from psoriasis last one year I have only 5 to 10 % in my body but gud thing is that my psoriasis is almost clear in summer and re occur in winter so give me some permanent solution to get rid out of this problem permanently.

BHMS
Homeopath
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Hello sir/mam I am suffering from psoriasis last one year I have only 5 to 10 % in my body but gud thing is that my p...
Psoriasis aggravates in winter. Therefore you need to take long treatment so that the frequency of it can be decreased so that it could be well managed. You may take homoeopathic treatment for the same.
2 people found this helpful

I am majid and I am suffering weight loss. And my face is reduce day after day. So please tell me what I have to do. I am 28 (age) weight 61. Kilo.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist
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I am majid and I am suffering weight loss. And my face is reduce day after day. So please tell me what I have to do. ...
Low body weight can be because of many factors. As you have not mentioned any clinically factor responsible, I will guide you in general about the diet to help gain weight in a healthy way. Plan a 5 meal schedule of food serving per day which includes 3 major meals and 2 snacks have rich calories foods during the meals to keep maintain your calories needs eg: nuts, dairy products, and energy based. Include good weight training sessions with small and little cardio in your workout plan. Proper intake of protein in form of chicken, whole eggs and paneer are good options. Maintain a balance of food and lifestyle activity to have proper rest session and sleep to help body grow and heal well.

Hi, I have one problem with my private part. When it erects and when I tried to pull the skin, it hurts. Do I need to consult doctor for this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Hi, I have one problem with my private part. When it erects and when I tried to pull the skin, it hurts. Do I need to...
Dear lybrate-user. I can understand. You are 25 and you are noticing this problem just now? If you are unable to retract the penis foreskin, you need circumcision. Circumcision is a small surgical procedure with which the foreskin is cut a little bit to facilitate the retraction. Do consult a surgeon. Take care.
1 person found this helpful

How to get extra white teeth? please give me an advise.

BDS
Dentist
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How to get extra white teeth? please give me an advise.
Undergo scaling. If you are not satisfied with that then you can undergo bleaching with which you can increase your colour upto four shades.

My mother age 64, whenever she eats anything she gets lose motion. She had taken medicine from gestro doctor but after few days the same problem of watery lose motion arise pls suggest proper solution, doctor, treatment.

MBBS
General Physician
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For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics

I have a problem of thyroid how can I get relief.

FEBNM (Europe), DRM, FCGP, MBBS
Endocrinologist
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Dear this is an incomplete question to be answered. Please mention your problems / complaints in detail to understand and plan a relief measure for you.

I am 19 years old and I am gaining weight. My hand muscles are getting hard and fat as of boys. I am gaining fat at my backside of neck around shoulder. Also my tummy is getting round. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 years old and I am gaining weight. My hand muscles are getting hard and fat as of boys. I am gaining fat at m...
First step is cleanse the bowels with herbals, for three days. Then start taking light food, walk, jog, yoga simple postures, deep breathing, leafy vegetables, no starving and at last safe n economic herbals. Pl bear in mind that only medicines won't help u. So after starting the above inform after a month for further professional advise.
2 people found this helpful
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