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Dr. Pandey

Gynaecologist, Mumbai

Dr. Pandey Gynaecologist, Mumbai
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pandey
Dr. Pandey is a renowned Gynaecologist in Andheri West, Mumbai. You can consult Dr. Pandey at Ribah Nursing Home in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Pandey on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No 1/2, Ground Floor, Shri Amit Nagar Building, Yari Road, Andheri West,Landmark:Near Shalimar Bakery, MumbaiMumbai Get Directions
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MY WIFE AGE IS 23 YRS. AFTER 9 WEEKS miscarriage, DOCTOR TOLD TO TEST TORCH BLOOD TEST. Result toxoplasma--lgG=<5.0, lgM=0.018.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
MY WIFE AGE IS 23 YRS. AFTER 9 WEEKS miscarriage, DOCTOR TOLD TO TEST TORCH BLOOD TEST. Result toxoplasma--lgG=<5.0, ...
The results are normal. But remember torch is an obsolete test and it never causes miscarriage. In the past it was thought that torch can cause miscarriage and now in most of the foreign countries torch test is not done.
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How to Build a Healthy Salad

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
How to Build a Healthy Salad

Not all salads are healthy. Making a salad loaded with potatoes and cream is definitely not going to make you healthier or help you lose weight. The healthiest salads are the ones you make at home. Salads in restaurants are often as calorie heavy as anything else on the menu. If you want to make a healthy salad, here's what you need to do.

  • Put in plenty of greens: Greens like romaine lettuce, iceberg lettuce, spring green and baby spinach are filling, full of fiber and very low in calories. This also makes your salad very rich in nutrients. Slice these leaves in ribbons or roughly tear them into small pieces to form the foundation of your salad.
  • Use lots of fresh vegetables: A salad is the ideal way to enjoy vegetables. While vegetables like cucumber, onion, carrots, beets and tomatoes can be eaten raw, others like mushrooms, corn and broccoli will need to be steamed or lightly saut&amp;eacute;ed before being added to a salad. Avoid frying any vegetables in lots of oil. This negates the concept of a salad and makes it rich in calories instead of being rich in nutrients.
  • Add some protein: Whether you're vegetarian or non vegetarian, do not forget to add a portion of protein to your salad. Beans, chickpeas, tofu and cottage cheese are ideal options for vegetarians while non vegetarians can choose between eggs, chicken, fish, proscuitto etc. Along with being necessary for nutrition, this also makes your salad filling and keeps you feeling full for longer.
  • Limit the extras: Everything is good in small quantities. If you want to add flavouring agents like cheese, nuts, avocado, croutons etc to your salad limit it to one flavouring agent or extra. This gives your salad a different taste while not making it too fattening.
  • Dress carefully: Dressing is where a salad can go from healthy to unhealthy. A light vinaigrette salad dressing is the best way to finish your salad. If you like your salads creamy, use fresh or hung yogurt instead of mayonnaise. When ordering a salad at a restaurant, ask for your dressing on the side so that you can limit the amount used. Adding a splash of vinegar is an easy way to make a heavy dressing lighter without losing too much flavor.
  • Add some crunch: Lastly, sprinkle toasted seeds or air popped popcorn over your salad to add an element of crunchiness to your meal. Chia, hemp and sunflower seeds add to the overall flavor of the salad and are also packed with vitamins and minerals.
9 people found this helpful

My gf is having white vaginal discharge more than normal what could b the possible reason behind this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
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I have irregular periods I had 4 months back till now I didn't get. Thyroid report was nill. There are pcos in ovaries and am suffering from over weight too help me iam UN married.

PDDM, MHA, MBBS
General Physician, Nashik
I have irregular periods I had 4 months back till now I didn't get. Thyroid report was nill. There are pcos in ovarie...
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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I have sex daily with my husband except on periods, now I want to get pregnant. My period starts on 30th Or 31st of every month. Pls advise how to get pregnant and advise some good positions for the same.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Best possible days for conception for you is 9 th to 16 th of every month since your cycle seems to starts around 30th every month.
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Me and my girlfriend had unprotected sex after the 10 days of her periods but immediately an hour after she took emergency contraceptive pill. Can she get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Me and my girlfriend had unprotected sex after the 10 days of her periods but immediately an hour after she took emer...
Although chances of pregnancy are remote but immediately go for urine pregnancy test 3 days after missed periods------------------
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I had a ceasarean delivery in 2013 jan, after which my stomach is very big. How to reduce my tummy? I am a working professional.

MD - Maternity & Child Health
Gynaecologist, Bangalore
U need to do abs workout. Before starting up on ur own do consult fitness specialist. Once u r fine with workout u can continue doing it. Stree women health care centre bangalore
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What is the duration of sperm contamination in bladder to get pregnancy and what is the suggested duration between one to another intercourse.

MBBS
General Physician, Chandigarh
What is the duration of sperm contamination in bladder to get pregnancy and what is the suggested duration between on...
First part of your question is irrelevant sperms are not in the bladder can't make out what you want to know and second part is there is no fixed duration specified between two intercourses it is individual's choice.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mind those flashes
Women who start having hot flashes at a younger age and those who suffer from frequent episodes are at increased risk for heart disease it may signal endothelial dysfunction of the lining of blood vessels which is the earliest sign of heart disease
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Sir I married before 3 years back my wife is studying now and I am a software Engineer. We dont want babies now we are taking care about it but everyone is telling that if we dont have babies now we never have babies is it true? please provide answer sir.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I married before 3 years back my wife is studying now and I am a software Engineer. We dont want babies now  we a...
Its not true use any contraceptive methods like tab or condoms now your age is 23 not to worry ahen you want baby at that time stop the medicenes and try for baby.
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What can I do to avoid pregnancy during sex except using pills and condoms? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What can I do to avoid pregnancy during sex except using pills and condoms? Please advise.
Hello, if you don't wish to use any contraceptives then you should follow her safe period from day 2 to day 11 usually in a 28-30 days cycle for sex.
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I have a slagging breast or some people say double breast. What should I do to make it look normal or perfect. And also how to strengthen my breast muscles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a slagging breast or some people say double breast. What should I do to make it look normal or perfect. And al...
Yoga is the best approach to maintain musculature and lose tissues in shape. Fast walking, right diet with green leaves, deep breathing further helps.
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Hello, I'm writing this on behalf of my girlfriend. She underwent laparoscopy in both her ovaries to remove the cyst. And the condition of her left ovary was very critical so a part of the ovary had to be operated. The operation took place in December 3rd. And after that she was under medication. A week ago she underwent an usg and the result showed that there is no sign of pcos but peripheral cysts have been found. What does this mean?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In pcod those cyst are going to be there and does not need any treatment. This is normal finding in pcod. Also pcod patients develop larger cysts also again and again which does not any surgery or laparoscopy. They resolve in a month or two without any treatment. As they were on both sides, they were 100% functional cysts specially in a girl who has pcod. Laparoscopy was not needed at all. Do not worry about those small cysts now, they r going to be there.
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Hi I just want to know if my gf is pregnant she had done test and found negative on pregnancy test meter Please advice.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I just want to know if my gf is pregnant she had done test and found negative on pregnancy test meter
Please advice.
Hello, Since the urine pregnancy test is negative, she is unlikely to be pregnant. Also, you can visit a gynaecologist and get a beta HCG test done for more accurate results.
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Using condom and having sex will lead to any problem? My wife is getting feared of using condom and having sex.

MBBS
General Physician, Trivandrum
Using a condom for contraception is the safest way to prevent pregnancy. But condoms should be used according to the instructions or there is a chance of contraceptive failure. There is also a chance of condom breakage where you will need to use emergency contraceptive pill if it happens.
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
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Me and my wife had sex without any protection and she and now its more than 40 days she is not getting period I was stocked and I test in pregnancy test its shows me one red line negative what shall I do pls help.

MBBS, cc USG
General Physician, Gurgaon
In my opinion we have repeat urine pregnancy test again Consult Gynecologist for further management
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Doctor my husband is asking me for anal sex but I'm afraid what to do how to overcome pain is there any lubrication we have tried once because of pain I didn't allow him how to do it.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Castor oil application will help but as far as possible please avoid anal sex as it is risky and addicting.
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Scabies had been occurred on under arm's and vaginal cover v sides cozs itch. What to do?

MBBS
General Physician, Faridabad
apply scabiol oil in the morning after bath for three day, wash your clothes, bed sheet etc hot water seprately soda, put matresses under sun whole day, it will help. welcomeit will help. welcome.
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I am 28 years female. Recently I got to know that i am having thyroid. T3 and t4 are normal but tsh is 8.06. Please suggest me is there any effect to get pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 28 years female. Recently I got to know that  i am having thyroid.
T3 and t4 are normal but tsh is 8.06. Please ...
yes it affect in pregnancy...pl. do all tests for pre-pregnancy. IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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