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How to increase weight? What should be the necessary diet and the number of times to eat during a day?
Hi. M 26, my height is 5.9 n my weight is 56 kg am non smoker n drunker. I have a problem with my sex lif (erection timing). When ever m gng on bed. I give up with in a seconds. Hardly I give 15 or 20 stroke. So plzz help me with this thng.
I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinued jogging and took pain relief medicine and now not continuing jogging now, pls suggest what to do, I want to keep if my bones are not strong and if it is then which medicine to take.
Best protein for weight gain. I am doing gym now so suggests some protein to gain weight and mussels. With no side effects.
Hello I'm 19 years old I wanted to ask that whenever I am walking in the market or anywhere I feel like mujhe chakkar aane late hain TILL that moment only afterwards nothing happens, but I never lie down or full behosh you can say, so is there any problem.
Hello Doctor, Main bahut skinny hu but main breakfast me oats kha raha Hun isse main aur skinny to nahi hounga? please bataiye doctor Thanks.
suffering from weight loss. I have lost 12kg weight in last 5 years. My height is 6ft and my current weight is 59. I want to gain 4 kg in a month. I think I should be at least 70 kg My age is 24.
Does smoking creates any problem of not getting hungry or does smoking decreases our body stamina and makes our body thin.
My stamina is very low and I play running games I am very tired so please help me on my stamina and I am very fast for stamina please help me on this topic this is very urgent case so what I do.
Now a days lot many brands of green tea are available in market. It is difficult to select best suitable for high bp & cancer protection. Would you please suggest brand name or how to judge which one to buy? thanking you.
Holy month ramadan is auspicious for worldwide muslims and most of them starts fasting early in the morning up to the sunset in the evening during this entire month.
Heart disease patients tend to fast during ramadan but they have many questions:
1. Cardiac patients can fast?
The holy Quran exempts sick people from fasting. Fasting is allowed only for stable heart disease patient and it's strictly the discretion of the treating cardiologist.
Common types of cardiac conditions as follows:
A. Patients who had heart attack or recent stenting or open heart surgery
Many studies comparing ramadan with other months in cardiac patients shows there is no significant differences in the incidence of heart attack or typical cardiac chest pain during ramadan. Patients with recent acute heart attack, heart attack equivalent chest pain with high cardiac enzymes, recent stenting, recent open heart surgery should strictly avoid fasting.
B. Patients with low pumping of heart i. E, reduced ejection fraction
Low pumping of the heart is one of the common cause of frequent hospitalisations among cardiac patients. Many studies done in the middle east shows there was no significant difference in the number of hospitalizations for patients with low heart pumping during ramadan. Its almost similar to other months without fasting. But in this category certain groups of patients cannot fast especially patients with difficulty in breathing, associated swelling of legs, associated cough and sudden increase in weight.
C. Patients with high blood pressure.
Most of the high blood pressure patients on controlled medications can fast during ramadan as it will not affect the blood pressure readings and it was proved in many studies. Certain group of patients with resistant blood pressure who requires multiple drugs for controlling should consult treating doctors before ramadan for appropriate dose adjustments. If dose adjustment is not possible then for such patients it is advisable to abstain from fasting to avoid cardiac and other complications.
2. How to take their cardiac drugs during this month?
Stomach ulcer and related complications are common during ramadan. Hence drugs which can cause gastric irritation (like aspirin) should be taken as per the advice of treating doctor. Before ramadan you should consult your doctor and make sure regarding the dose and timing. Medications like water pill (lasix)to be avoided during fasting.
3. Lifestyle during ramadan
Avoid over eating while breaking the fast
Avoid exercise after a large meal
4. Can cardiac patients do hajj pilgrimage?
Cardiac patients who is certified as stable and fit by the treating cardiologist can go for hajj
Full medical workup is mandatory before hajj.
Patients with recent acute heart attack, heart attack equivalent chest pain with high cardiac enzymes, recent stenting, recent open heart surgery are unfit for hajj.
Take home messages-:
A. Consult your doctor before ramadan regarding your health condition and dose adjustments if required.
B. Comply to medication
C. High risk patients should avoid fasting
D. Unfit cardiac patients should not try hajj pilgrimage.