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The main thing I want to know is when the semen or vaginal fluid enters into the penis I will release it or not? Will I know it or not? I wore condom and after opening the condom dint see anything it was dry. The second it is inserted into the vagina the virus attacks the penis or it takes time?
Am suffering from penis fungle infection since 2 months. Sometimes it itches very badly that I can't control. White substance discharges from penis. Please help me to cure this. And penis top is also injured.
I'm 21 years old and my Mother is hiv positive from last 22 years and I got tested negative in 2014 now I'm having symptoms of hiv like fever and fatigue and mouth ulcer is there any risk of getting hiv? And I have 2-3 skin rashes in hands.
3 weeks back. I had only foreplay with a married women. I pressed her breast and nipples Body was dry. No milk, cut or pimples (massage types 15 minutes) But mistakenly I touched my penis by same hand2/3 Times (Tip of penis. No other sexual activity. Even I didn't touched her private part.(only touched breast) and I also haven't any cut pimples. So my question is now any chances of HIV INFECTION? or Std infection. TESTING REQUIRED OR NOT?
I am suffering from small penis problem and I also masturbate but I have a marriage in June don't understand what is going to be happened.
I have been coughing a lot I have green colored mucus m 18 years old is it a normal cough or do I need a check up.
Mere ling uttejit hone ke baad us mein se fluid nikalta hai. Kabhi kabhi aise hi ulti sidhi batein sochte waqt nikalta hai. Yeh 2-3 mahine se horaha. Aur urine subha k tym deep green hojata hai. Kya yeh rog hai koi?
I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 times and feel little burning sensation during release. Even I am drinking water min 3 litre in a day. Please suggest what could be the reason and what precaution or medication I should take? Thanks in advance.
I am taking medicines for depression since 1.5 month whose root cause is multiple failure of intercourse due to non erection of penis suddenly after having normal and good sex life of 7 to 8 years. I am surprising of that I can easily and naturally aroused and can intercourse with my girlfriend as on today, but when and while I tried it with my wife during last two month, I failed. Please resolve my issue.
I'm suffering from premature ejaculation. I last for 8-10 minutes. I satisfy my partner with foreplay and then penetrate but she wants to be satisfied by inserting and reach her orgasm while having sex. She wants me to last more in bed. At least 15-20 min.
Hello Doctor, I have a query regarding HIV. Actually on 31st Jan, 2015 I had a sex with a girl in Thailand without condom. I came back and undergone a blood test on 6th Feb which was negative. Could you please help me whether I should have more check-ups now and should intercourse with my wife or now. I am very worried now and regretting for my mistake. Thanks.
Whether you suffer from premature ejaculation, erectile dysfunction, are unable to get an orgasm - or you just want to improve your sex life, Every problem is connected to one major solution, it's important to exercise your 'sex' muscles.
A. Kegel Exercises - Cure For Erectile Dysfunction, Urinary incontinence, and Nightfall
What Are Kegel Exercises?
Kegel exercises are easy exercises to strengthen your pelvic floor muscles.
How Do I Find My Pelvic Muscles?
In order to help strengthen you pelvic floor muscles, it is important that you take time to make sure you are exercising the right muscles.
Try to stop and start your urine stream while you are about to urinate . Try to do this two or three times. The muscles you use to stop your urine flow are your pelvic floor muscles.
How Do I Do A Kegel Exercise?
Now that you have located your pelvic floor muscles, you can exercise them even when you do not have to urinate by following these simple steps:
1. Tighten and hold your pelvic floor muscles for five seconds (count 1 one thousand, 2 one thousand, 3 one thousand, 4 one thousand, 5 one thousand).
2. Relax your pelvic muscles.
You have just done one Kegel exercise. You should plan to do 10 to 20 Kegel exercises three to four times each day.
Another way to tighten your pelvic floor muscles is to:
1. Squeeze the muscles in your anus (like you are holding a bowel movement).
2. Relax your pelvic floor muscles after each attempt.
3. Repeat this exercise 10 to 20 times.
When you do your Kegel exercises, remember
- Do not hold your breath.
- Do not push down.
- Squeeze your muscles together tightly and imagine that you are trying to lift this muscle up.
- Do not tighten the muscles in your stomach, buttocks, or thighs
- Relax your pelvic floor muscles between each squeeze.
How Often Should I Do Kegel Exercises?
Your goal should be to do 20 Kegel exercise three to four times each day. The great thing about Kegel exercises is that you can do them anytime you want to do them
Kegel exercises can help both men and women. Some men's partners do the exercises with them. The more you do them, the stronger your pelvic floor muscles will become.
It can take six weeks or longer to strengthen your pelvic floor muscles
B. The Push-Ups - Lower yourself Only halfway down while doing push up, do not touch the ground.
Halfway down push-ups are easier to achieve and enable you to do faster reps, which, as well as increasing your sexual strength, will also increase your sexual fitness and stamina. Do sets of 10 or 20 push ups.
C. Rebound Exercise - It is performed on a device known as a rebounder/mini-trampoline. Rebounding for 10 minutes twice a day will do wonders for your Sexual health. It strengthens your pelvic floor, abdominal, hip and upper leg muscles as well as strengthening your lymphatic system.
Related Tip: The Best First-Time SEX Advice You'll Ever Get!