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Dr. PANCHAKRMA CHIKITSALAYA

Ayurveda, Mumbai

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Dr. PANCHAKRMA CHIKITSALAYA Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. PANCHAKRMA CHIKITSALAYA
Dr. PANCHAKRMA CHIKITSALAYA is a renowned Ayurveda in Elphinstone Road, Mumbai. He is currently practising at SHREE VISHWAHERAMB AYURVEDA PANCHAKRMA CHIKITSALAYA in Elphinstone Road, Mumbai. You can book an instant appointment online with Dr. PANCHAKRMA CHIKITSALAYA on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SHREE VISHWAHERAMB AYURVEDA PANCHAKRMA CHIKITSALAYA

Shop No.1, Plot No. , VARDHAMAN KRUPA VARDHAMAN JWELARUSMumbai Get Directions
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Good morning sir / madam Sir I am 23 years old I have hairs on my beard area which I can see when I expose to sunlight But it is not becoming as black and thick Why it is so And how to make those hairs black and thick hairs Please help me sir I tried a lot including using minoxidil but it's taking too much time Please suggest me some good and easy home remedies or ayurvedic remedies which help to make those tiny hairs grow thick and black Please help me out sir.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Good morning sir / madam Sir I am 23 years old I have hairs on my beard area which I can see when I expose to sunligh...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair. Also shaving your face 2-3 times a week for a few weeks might increase the thickness and density of your facial hair. Don't forget to use Aloe Vera gel after shaving. It is soothing and also promotes hair growth.
2 people found this helpful
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Hi sir. My age is 22 years and I had pcos. My last period is on july 4 but this month I did not get my period but seeing wetness in my vagina. What does it mean?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user PCOS is known to cause hormonal imbalance better to get urine pregnancy test to rule out pregnancy first if you are sexualy active.
1 person found this helpful
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Hello doctor, when I was 8-9 years old I had chickenpox on my face, that disease dropped 2-3 marks on my face, so please help me how can I remove that spots.

Hello doctor, when I was 8-9 years old I had chickenpox on my face, that disease dropped 2-3 marks on my face, so ple...
Try this homoeopathic medicine. Silicea 200 10 doses. (1-0-0) once in 7 days. Take the medicine half an hour before breakfast in empty stomach. Avoid coffee.
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I am 20 yrs old and I have disease of hair loss, In such young age I have loosed many hairs, i am so depressed. Please help me on this.

BHMS
Homeopath, Secunderabad
Number of causative factors for hair loss; like excessive stress, increased oily secretion on scalp, some hormonal imbalances, fungal infections on scalp etc. May I know how long are you suffering from this problem? homoeopathy is the permanent solution for this.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Fats on belly comes the first and goes the last.
Maintain negative balance of calories intake. Good workout and lots of fibres and water intake.
May add on some herbs with the advise of some Ayurveda doctor locally.
1 person found this helpful

Sir/Madam, I have the problem on Navel Displacement due to which I am unable to make my body completely fit, may be it causes causes the digestive problem, due to which I feel dizzy. Please suggest me how to recover from this problem I will be very thankful to you.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Sir/Madam, I have the problem on Navel Displacement due to which I am unable to make my body completely fit, may be i...
Hello Mukesh , A particular problem which as yet is unrecognised by allopathy, homeopathy and other sciences of healing is the navel which 'moves'. If the navel has moved up, there is good chance of constipation, vomiting or feeling of nausea. If the movement is down then diarrhoea will exist. Whichever way it moves, there is always pain in the abdominal area which may extend into the back, buttocks, thighs and calves. Navel can be corrected with Yoga practice . Practice Shalabh Asana, Purna Shalabh Asana, Dhanur Asana, Boat Pose, Tada Asana and Matsy Asana to maintain the correct position of navel. Put a dari or a blanket on the floor. Take a plastic ball under your navel and lie over it for four five minutes. Then turn and get up to sit. After eating a fruit stand up.
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Sir my mother is 45 year old. She is suffering neck and arms pain for 2 year. We go to neurologist and he sugest cervical xray and see the xray he provide pantocid, tryptomer tablet but the pain is not control. Then we go to orthopedic doctors and he gives gunsar pain oil ,calcium tablet and some neck exercise. Now her pain is not control. What disease this? What I do? Help me sir. Because you are god. Help me help me plz.

BHMS
Homeopath, Secunderabad
Sir my mother is 45 year old. She is suffering neck and arms pain for 2 year. We go to neurologist and he sugest cerv...
May be it is cervical spondylosis. You can try homeopathic medicine which has no side effects even if taken for long term. It requires a detailed case taking to start homeopathic treatment. Ask for a private consultation with me for further details.
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I m 16 yr old boy I got dark patches at my hand and neck. Some say it infections ii m 16 yr boy whenever I scratch my skin it get swell.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I m 16 yr old boy I got dark patches at my hand and neck. Some say it infections ii m 16 yr boy whenever I scratch my...
Just take sulphur 200 1 dose for it and then start taking crab apple 3 doses in a day daily for 1 week.
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I am suffering from obesity my haemoglobin count is very less I have severe back pain and dark circles my skin is very dry please help me I need quick help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from obesity my haemoglobin count is very less I have severe back pain and dark circles my skin is ver...
Take health diet and multi vitamin and calcium supplements in oral form sever back pain take swd ultrasonic therapy for few days.
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10 Only Skin Care Hacks You Will Ever Need

MD, MBBS
Dermatologist, Gurgaon
10 Only Skin Care Hacks You Will Ever Need
Top 10 Everyday Skin Care Hacks

You skin needs just a little care daily. There are some very simple ways in which we can provide that much needed affection and get back radiance and softness. And all this without any extra effort!

Try these everyday regimes for the glow.

1. Adopt Hydration - The first thing your skin needs to stay beautiful is adequate 'hydration,' or what they call in plain terms as plenty of water. So bottoms up to at least two liters of water daily.

2. Avoid Dehydration - While you are busy hydrating your skin, remember to be careful and not dehydrate by staying out under the harsh sun for longer than 10-15 mins at a stretch. Ditch the caffeine habit (Soda, coffee, tea) as it dehydrates your body on the cellular level, inviting the onset of those dreaded wrinkles early than anticipated.

3. Apply Lesser Layers - Your skin is your body's largest organ and it needs to breathe. So try and not swathe it under layers of heavy makeup and pore clogging chemical body butters on a regular basis.

4. Give It Fresh Air - To get your skin breathing truly fresh, put on your exercise gear and head outdoors to spend some quality time with Mother Nature at the nearest park or maybe you can take that long pending weekend trip out of the city!

5. Don’t Stress - Do not be stressed all the time unnecessarily. Learning how to manage stress effectively can take away years from your skin.

6. Exercise - Run. Jump. Dance. Get moving, in short. The more your skin sweats, the better will it look and the elasticity would improve dramatically too.

7. Get Nutrition - Get in the habit of starting the day with plenty of fruits and a healthy breakfast with the right amount of protein, carbs and essential fats. Fats are required by your skin to lubricate and moisturize from the inside. But make sure you stick to good fats found in olive oil, eggs, yogurt (the ones without any additives or artificial sugars), and whole grain breads etc.

8. Go Smoke-free - Just stop smoking and you would see a dramatic improvement in your skin tone within a few weeks (yes, it takes time to reverse that kind of damage)

9. Wear Sunscreen - Slather on the sunscreen before you leave the house but make sure it's SPF index must be 30 and above for it to be effective under the harsh Indian sun.

10. Exfoliate & Detox - Scrub-rub-a dub every week. NOT every day though.. Make sure you use organic scrubs made with rice granules or sugar grains instead. Use a natural face mask such as Banana mash or a Tomato-Cucumber-Honey paste every alternate day to detoxify, cleanse and moisturize your face and body.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
7264 people found this helpful

I am suffering from hair loss and facing this problem from the last 5 year. I even consult the Doctor but of no use. So im writing this short message to see help from your doctors.

Vaidya Visharad
Sexologist, Narnaul
I am suffering from hair loss and facing this problem from the last 5 year. I even consult the Doctor but of no use. ...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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What is symptoms of dengue and what I do to remove dengue disease which medicine I give to remove disease.

BAMS
Ayurveda, Bangalore
What is symptoms of dengue and what I do to remove dengue disease which medicine I give to remove disease.
Hi, Symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, vomitting, abdominal pain, fatigue and restlessness. Take paracetamol tablets 3-4 times a day to control fever. Do not take any pain killers. Complete bed rest is advised. Keep checking the platelet levels everyday. If it goes below 20,000 then platelet has to be given, for which hospitalisation is essential. Kiiwi fruits and papaya leaf juice are excellent medicines to increase the platelet count. Consume plenty of fluids like tender coconut, fresh fruit juices, ORS, water, milk, etc.
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I hv ovarian cyst then can I eat yogurt. Bcz I heard that milk tea curd can lead to increase the size of cyst.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I hv ovarian cyst then can I eat yogurt. Bcz I heard that milk tea curd can lead to increase the size of cyst.
Hi Prachi... You can eat it... There is no such thing.. Instead of thinking about stopping the further increase in cyst size better find a way to cure it... That is possible by homeopathic treatment.. You may start it..
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I am suffering from over weight problem My weight is120 kg, my height is 5.9' Age 41, please advice me.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am suffering from over weight problem
My weight is120 kg, my height is 5.9'
Age 41, please advice me.
The failure to gain normal weight generally has a few reasons like inappropriate dietary habit specifically low in protein, physical over activity more than calorie intake and in cases were this factors are absent then most likely their is a problem in metabolism or some clinical conditions or some diseases like hyperthyroidism, protein malabsorption syndrome, etc. If you can share your more details than we can help you.
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I have a desk job and in the last 2 years my weight have gone up from 75 kgs to 85 kgs I want to lose my weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job and in the last 2 years my weight have gone up from 75 kgs to 85 kgs I want to lose my weight.
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take 2 cup green tea daily. Avoid junk food and oily food. Don't take rice at night. Take small and frequent meals.
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I was cured from chronic depression but still I am feel some depression For daily.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was cured from chronic depression but still I am feel some depression
For daily.
You must continue to maintain the regimen that helped you out of the depression. Apart from that I do not think that you met with a counselor. You must meet with a counselor for a long time even after medication has been stopped. In the meantime do the following, sincerely: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.
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I have problems that I became very aggressive to do any thing after on word if that work is not completed I angry.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. Giving up: giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. Loss of confidence: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that if we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself" it is worth it! and by following through, it not only gets the job done, but it builds self-confidence. Stress: is the" wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. Depression: depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. Other reactions: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1. Approve it / acknowledge it: the first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying'you are wrong to react like this' you can say'i understand what you are feeling. Is there a way we can resolve this situation? 2. Understand / recognize the signs: once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3. Free the mind/find ways to let it go: not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today. Learning to deal with frustration it is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody.
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I have facial hairs but only on chin and a mustache I want hairs on my cheeks how to get it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have facial hairs but only on chin and a mustache I want hairs on my cheeks how to get it?
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Hello I am 18 years old I want to make my body fit but I have tried all things but its not working. So say what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello I am 18 years old I want to make my body fit but I have tried all things but its not working.
So say what shoul...
Take amala and alovera juice empty stomach And Take ashawgandha And satwer churan 1 spoon two time a day with milk Consult online first.
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I'm 26 and I had abscess 3 months back. It was broken after treatment, but still now I have itches and pain there at my anus, and please tell me what to do? 1.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
I'm 26 and I had abscess 3 months back. It was broken after treatment, but still now I have itches and pain there at ...
Keep the area clean.(by daily wash 1-2 times). Apply some antiseptic cream over it. Watch for any discharge. If there is persistent discharge, show it to a surgeon.
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