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Dr. PANCHAKRMA CHIKITSALAYA

Ayurveda, Mumbai

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Dr. PANCHAKRMA CHIKITSALAYA Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. PANCHAKRMA CHIKITSALAYA
Dr. PANCHAKRMA CHIKITSALAYA is a renowned Ayurveda in Elphinstone Road, Mumbai. He is currently practising at SHREE VISHWAHERAMB AYURVEDA PANCHAKRMA CHIKITSALAYA in Elphinstone Road, Mumbai. You can book an instant appointment online with Dr. PANCHAKRMA CHIKITSALAYA on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SHREE VISHWAHERAMB AYURVEDA PANCHAKRMA CHIKITSALAYA

Shop No.1, Plot No. , VARDHAMAN KRUPA VARDHAMAN JWELARUSMumbai Get Directions
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Please suggest me how to weight gain fast And Alsp I want to know the reason of blur eyes.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Please suggest me how to weight gain fast
And Alsp I want to know the reason of blur eyes.
You should take Alfafa tonic thrice a day for month. Also you should take Cal. Phos 12 x four tablets daily for ten day. Take rich diet like banana shake one glass in the morning grapes juice one glass in the lunch and date milk one glass at night with soaked black raisons and figs daily, butter sugar paste atleast 40 grams daily. After one month call back. For blur eyes you should go for vision check up.
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There is a 3year old girl suffering from diabetes. Being a teacher would precaution should be taken in school to make him feel comfortable with other kids?

BHMS
Homeopath, Delhi
There is a 3year old girl suffering from diabetes. Being a teacher would precaution should be taken in school to make...
There is nothing like any precaution. You just need to make sure she is not consuming food or any product having high sugar content. You just need patience to handle her. Thank you.
1 person found this helpful
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I want to permanent clear pimple in my face I used much more cream but not clear.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I want to permanent clear pimple in my face I used much more cream but not clear.
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Hi! Pimples can be comfortably controlled with treatment. There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing a skin type. Treatment of acne includes medicines to reduce the breakouts, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of aesthetic procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, and clean clogged pores. They are safe and do not harm your skin in a long run. You can apply nadoxin cream very small quantity at night on affected area.
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I am 18 years old my weight is 54 kg and my height is 6 ft. please tell me how to increase my weight.

BHMS
Homeopath, Faridabad
I am 18 years old my weight is 54 kg and my height is 6 ft. please tell me how to increase my weight.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Dr. I am a male weighing 93 kg height 5 ft 9 inch, suffering from high blood pressure which varies between 90-100 lower reading to 140-155 higher reading from past 1 year. I am taking baba ramdev mukta vati from 1 year but the readings of BP are same, 1. What other medicine should I go for. 2. Can I do high intensity exercise like rope skipping, weight lifting? 3 any health check ups, I should try. 4. Any other suggestions.

MBBS, MD, MEDICINE
Cardiologist, Chandigarh
Dr. I am a male weighing 93 kg height 5 ft 9 inch, suffering from high blood pressure which varies between 90-100 low...
Hi, First you should keep track of bp and you should measure resting bp of atleast 10 min. Have low salt diet and regular exercises. You should get one ecg, renal function test, lipid profile, sugar tested. You shouldn't begin high intensity exercises abruptly rather you gradually increase your exercise and if tolerated then can gradually go up. I think if bp is high then medicine must be taken, I usually give Telmisartan to my patients in clinic.
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Sir there are lots of pimples on my face and my skin is too oily. Whenever I wash my face oil come after 15 To20 Minutes I face this problem from 6years.

MD - Homeopathy
Homeopath, Aurangabad
Sir there are lots of pimples on my face and my skin is too oily. Whenever I wash my face oil come after 15 To20 Minu...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I have a birth mark on face. How can I remove it my face is like ugly due to birth marks. Help me can I remove it or not?

BHMS
Homeopath, Faridabad
I have a birth mark on face. How can I remove it my face is like ugly due to birth marks. Help me can I remove it or ...
Hi, usually birth marks cannot be removed, but still can consult a dermatologist. There are different laser available in the market, but they leave light scar even after removing it.
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How can I remove my pimple marks on face. I have removed pimples on my face but pimples marks are still left. Please tell me the remedy to remove them.

MBBS
General Physician, Cuttack
How can I remove my pimple marks on face. I have removed pimples on my face but pimples marks are still left. Please ...
1. Give steam to your face so that pores open up ,take few drops of vitamin E Oil, apply this oil over the acne scar, massage the area with this oil in gentle circular motion for 10 minute or till the oil is absorbed into your skin, leave it for about 15-20 minutes and then wash it off 2.Apply Aloevera gel- massage gently over the affected area, wait for 30 minutes before washing it off.
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Lifestyle Changes For An Improved Health

Msc - Home Science
Dietitian/Nutritionist, Jaipur
Lifestyle Changes For An Improved Health

Today, our lifestyle is a serious threat to our health. We live in a way in which we do not provide the right food to the body, nor do we exercise it right. Taking into account the fact that we consume so much processed food and even more unhealthy food, is there something that can be done? Well, of course! Without having to put much effort, follow some simple steps, which will result in plenty of benefits.

Remember, the main area of focus in order to maintain a healthy lifestyle is your diet. After all, it is true that this has massive effects on the health of any person, regardless the stage of life he or she is at.

  1. Sleep better: Over the longer run, it is impossible for a person to prosper health-wise if he or she does not get a sufficient amount of sleep, according to what is actually needed. A few simple things which can be done to improve a person’s sleep are cutting out caffeine and alcohol from one’s diet. While it may seem that alcohol helps a person sleep better, it does throw the sleep cycle out of whack. Similarly, caffeine has properties which contribute in keeping a person up for longer hours.

  2. Eat a balanced diet: When it comes to the ideal diet for a healthy person, it should contain an adequate amount of nutrients and should also be balanced so as to not overload on any one set of nutrients. Comprehensiveness has its much required advantages. So adequate portions of fresh fruits and vegetables is a must, while you should keep a check on the consumption of sugar, fast food and starchy food items.

  3. Quit smoking: Smoking is one of the worst habits any person can have and it does no favours for any individual, regardless of the situation that is faced. If no problems are faced, it can create its own! Apart from the repercussions on the heart, what also occurs when a person smokes is that the bones are weakened and the bladder is irritated. Additionally, the risk of cancer increasing. So, who would want to compound the normal troubles of life with the misery all these things can provide?

  4. Focus on fitness: Regular exercise is something which is quite underrated. Consistency is said to be key. As a matter of fact, it improves sleep and does wonders for a person’s mood, apart from other health benefits such as keeping the weight in control. It not only protects joints, but also helps overall health, and can go a long way in letting you lead a healthy life. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
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Sir, I am 67 years old heart patient and was operated for cabg from escorts heart institute and research centre, new delhi in 2002. After this heart by-pass operation, I am perfectly fine in health. I am doing morning walk 6 km and evening 4 km without any rest regularly and also doing physical exercise, as and when needed and not having any sort of addiction habits, with no any breathing problem. I am diabetic since about 2 years back for which I wanted to have nature cure treatment, for which concerned nature cure hospital, desired my 2d echo report and the same was done on 19.03. 2015 from hero dmc heart institute, ludhiana. From the observations of 2d echo report, my lvef was observed 45% (50-80%) (mod. Simpson) which has put my mind on full tension due to some abnormal report. I visited fortis escorts heart institute, new delhi on 9.5. 2015 and had dobutamine- stress echo test, my particulars are as under: name of patient devinder kumar age 67 years. Gender male date of birth 20/12/1947. Height 5 ft 8 inch. Weight 83 kg. Blood group b + positive current medical problem as regards heart, I have no physical problem but since the observation of 2d echo report my lvef is below the normal range, which is causing full tension/feeling risk for life. Other diagnosed medical problems. 2nd problem is diabetic for which I am taking treatment. My main anxiety is:- whether my lvef will improve with medicines, or will remain as is and the medicines so prescribed will continue permanently and in this case the medicines may kindly be preslvef is below the normal range,cribed, earlier medicines taken by me are not reliable. Whether morning/evening walk/exercise is permitted or to be avoided? any risk/precautions? as mentioned in escorts heart institute dobutamine- stress ehco report: ------- lvef 45% at baseline and lvef 52% at peak dose needs clarification. Impression: dobutamine stress echo test is negative for reversible myocardial ischaemia may kindly be clarified please. Any surgery or other procedure recommended. In view of latest dobutamine-stress echo I want to seek fresh prescription from your side, which will improve my lvef, for which I fully hope that I will be fully helped and I convey my thanks for this act of kindness. Present medicines taken by me are not reliable. With deepest regards, yours sincerely.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
In some cases, repeated examination and screening yield no positive results, yet the patient still complains of vaginal discharge. It is then appropriate to explore with the patient the nature of the discharge and relate this to normal physiological discharge, to review personal hygiene habits (advise to avoid douches, perfumed products and tight synthetic clothing) and to explore the possibility of the hidden complaint, such as depression, anxiety or psychosexual dysfunction. Graphotes - profuse, thin, white mucous discharge which comes in gushes with associated back and lower abdominal pain, discharge is more profuse in the morning on rising, constantly cold.
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My mother age is 63. She is a diabetic patients from last 5 years her resent blood test report before meal is 225 and after meal is 305 .she take Gluconorm G2 as directed by local physician. She also suffer from severe body pain form last 10 year her body is become week day by day. She had losses her 10 kg in 2 years. Her figures had bended slightly and shape of figure become worst .she is also suffering from sleeplessness she has to take sleeping peels to get into sleep her digestion system is also very week she takes some churna daily but result is not good her .There is burning at the foot palm even will touch the body se feels unbearable pain .we had consultant with reputed MD.in the city all diabetes specialist​ and she take ayurvedic medicine to ie. Dr. Ortho but there is no relief from any medicine please guide me what should we can do for her good health. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother age is 63. She is a diabetic patients from last 5 years her resent blood test report before meal is 225 and...
Mr. lybrate-user, Thanks for the query. I have gone through the details given and understand your concern. It appears she does have multiple problems. However, majority of the issues are due to improperly controlled or poorly controlled diabetes. Constant high blood glucose affects every single vital organ system in the body. Therefore it is absolutely essential that her blood glucose is controlled effectively. Ideally FBG should be <100 mg, PP 160 to 170 mg & HbA1c%< 7. The glucose levels mentioned are too high. So first and foremost is strict glucose control. Then properly planned and restricted diet as well as a daily exercise of at least 1 hour. If you are keen on improving her diabetic treatment then please come in a private conversation where I will be able to give specific guidance and monitor also. Thanks.
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I have hair fall problem daily my 20-30 hair falls in this age only And also I am suffering from itchy scalp so what should I do to get rid of it Age - 18.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I have hair fall problem daily my 20-30 hair falls in this age only And also I am suffering from itchy scalp so what ...
Hi Mr. Lybrate-user it is normal for 75-100 hairs to shed per day/or if your hair cycle is in the phase of falling then your hair fall can be more than normal. Your itchy scalp could be due to dandruff for which you can use a ketaconazole based shampoo on alternate days. If the problem still persists it is better to consult a dermatologist in person. Hope this answers your query!
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I am 19 years old male I want toh loose some weight. cholesterol n want to be fit and healthy in my coming life. So what can I do.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 19 years old male I want toh loose some weight. cholesterol n want to be fit and healthy in my coming life. So w...
Stop fried food of home and outside do regular 30 min to 1 hr exercise so that sweat / breath heavily.
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How can I increase my muscles without taking proteins from outside and keep my bones stronger?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
How can I increase my muscles without taking proteins from outside and keep my bones stronger?
Hi, if you want to build muscles, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
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Hi. My mother has been diagnosed with reactive depression. She is 45 years old. My father passed away last year and the doctor has said that she is even in the menopause stage. She has been prescribed with 2 anti depressants. May I know whether these medications will become permanent or are safe for short time? and what will be the potential side effects?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Antidepressants are safe medications. They do not cause any harm to mind/brain and are not habit forming. They should be taken for adequate period so that symptoms don't recur.
1 person found this helpful
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Hello, Whenever I apply oil on my hair, all the oil comes on my face and my face look shiny. I want to know is there is any good alternatives for hair oil other than hair gel. Thank you.

MD, DYA, PGDCR
Ayurveda, Nashik
Hello,
Whenever I apply oil on my hair, all the oil comes on my face and my face look shiny. I want to know is there ...
I don't know why you don't want hair gel. But there is a very good Ayurvedic gel in d market called keshraksha. Try it.
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I had inguinal hernia repair before one year, I fell groin and pain in surgical area, if mesh get displaced how many times it could replaced.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hi no problem sometimes you have pain after surgery but that does not mean that your mesh is displaced.
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I am 25 year old male. My blood pressure is very low it's range is 70-90. Please tell me medicine. I am feel very tired.

BHMS
Homeopath, Ahmednagar
Lybrate-user there are no medicines required for low bp. You should drink lots of water daily and that is what is needed.
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I am 20 and male. I want to gain my body wait because I am too skinny. And because of that I face many problems. What should I do to increase my body weight?

BAMS
Ayurveda, Ambala
I am 20 and male. I want to gain my body wait because I am too skinny. And because of that I face many problems. What...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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