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Dr. Pallavi Sarje

BPTh/BPT

Physiotherapist, Mumbai

7 Years Experience
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Dr. Pallavi Sarje BPTh/BPT Physiotherapist, Mumbai
7 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pallavi Sarje
Dr. Pallavi Sarje is an experienced Physiotherapist in Mumbai, Mumbai. She has been a practicing Physiotherapist for 7 years. She is a qualified BPTh/BPT . You can visit her at Dr pallavi in Mumbai, Mumbai. Book an appointment online with Dr. Pallavi Sarje and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Pravara College of Physiotherapy, PO Loni BK, Ahmednagar, - 2010
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Dr pallavi

#12, Marine Lines, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, My Mother is suffering from knee problem last 1 year, I was thinking to buy foot massager for her will it reduce pain or not, please help.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Hi, My Mother is suffering from knee problem last 1 year, I was thinking to buy foot massager for her will it reduce ...
Knee strengthening exercises under supervision may help. Ayurved janu basti should give her relief.
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My dad is suffering from sugar past from 10 years. Always having body pains like backbone pain, leg or foot pain. What diet did he do to able to get from this problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well diet alone may not sole his problems although recommendation will be for diabetic diet with high calcium containing diet, fresh fruits and vegetables although you can get a diet chart planned for him from a good nutritionist. Also my advice will be to get some blood tests done for him empty stomach like: cbc, esr, crp, serum electrolytes, serum vitamin d levels and send these reports across to me so that I can advise for adequate supplementation as well. Do not hesitate to contact me if you need any further assistance.
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Hii sirr. I am 19 years young and preparing for Army Physical test but my problem was Pain in knee and its lower side. I thought That I have low Calcium level please suggest any Solution to me.

MD PHYSICIAN
General Physician, Delhi
Hii sirr.
I am 19 years young and preparing for Army Physical test but my problem was Pain in knee and its lower side...
Some of the most common problems associated with knee pain are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time. Give rest and abstain from intense physical activity. Ice it to curb pain and swelling. Do it for 15 to 20 minutes every 3 to 4 hours. Keep doing it for 2 to 3 days or until the pain is gone. Ice it to curb pain and swelling. Do it for 15 to 20 minutes every 3 to 4 hours. Keep doing it for 2 to 3 days or until the pain is gone. Elevate your knee with a pillow under your heel when you're sitting or lying down to cut down on swelling. Get yourself investigated for vitamin d and calcium levels and consult an orthopedic for additional investigations needed to be done.
1 person found this helpful
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I hurt my thumb a week ago and found out that I have my UCL of the thumb ruptured. I am taking rest but I want to know if I can use Crepe Bandage on my hand to protect it. Also suggest an ointment that can help the muscle to recover. What special care should I take? Can I write with that hand.

BHMS
Homeopath, Chennai
I hurt my thumb a week ago and found out that I have my UCL of the thumb ruptured. I am taking rest but I want to kno...
Hi dear homoeopathic medicines will give you speedy recovery and cure ,Gamekeeper's thumb (also known as skier's thumb or UCL tear) is a type of injury to the ulnar collateral ligament (UCL) of the thumb. The UCL may be torn, damaged or in some cases avulsed from its insertion site into the proximal phalanx of the thumb You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am 38 years old and i am suffering with severe back pain and also my hip joint was in sick condition. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old and i am suffering with severe back pain and also my hip joint was in sick condition. What should I...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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Is it possible to have a painless needle prick or injection in our botox. I have a injection like pain in my back (only when I press that region). Is it possible for anyone to inject without my knowledge when I am awake. Pls help.

BHMS
Homeopath, Thane
Is it possible to have a painless needle prick or injection in our botox. I have a injection like pain in my back (on...
Hi, No theres no needle prick without feeling pain .Injection like pain in back may be due to any nerve compression in spine due to any injury or fall.No its not possible for anyone to inject without your knowledge as the person requires to be stable on whom its injected ,otherwise the prick can be anywhere else.
1 person found this helpful
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In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
In my knee pain and sound from knee when I drive cycle then pain when I fold my leg then sound comes from knee.
Sound coming from knee is not always a serious problem. Unless you have swelling of knee or joint pain, just ignore and keep on doing your routine activities.
1 person found this helpful
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I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please suggest some remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I felt a sudden sharp pain in middle of back while standing today. Ever since there is pain in that area. Please sugg...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
1 person found this helpful
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Spondylitis neck pain for the past one month.Male aged 61 years with a high BMI.Kindly suggest medicine and physio therapy treatment to stop the pain. Thanks/Regards.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
1 person found this helpful
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How Knee Replacement Procedure Is Performed?

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
How Knee Replacement Procedure Is Performed?

Knee replacement is a procedure where the weight carrying surface of knee joint is replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types

Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure

In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage, and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical-grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anesthesia, an incision of 8-12inches is made in the front part of the knee. The joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin, as well as knee cap, is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure

After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well for 20 to 22 years of surgery. Hence, knee problem is no problem at all!

The Rehabilitation After Total Knee Replacement: 

  1. Full weight-bearing walking, knee bending, exercise next day after surgery 
  2. Commode use, sitting on chair 2nd day 
  3. 3rd day: Stair climbing, start cross leg sitting 
  4. 2 weeks: Suture removal and walking to outdoors

Patients whose knee joints have been damaged by either trauma or progressive arthritis should consider total knee replacement surgery. The post-surgical hospital stay after knee joint replacement is usually three to five days. The surgery has a very high success rate and shows dramatic improvement after a month. This improvement is most notable one month or more after surgery. The pain caused by the damaged joint is reduced significantly when the new gliding surface is constructed during surgery. Initially, the patient will walk with the help of a walking aid until the knee is able to support full body weight. After six weeks, the patient can walk comfortably with minimal assistance. Patients with artificial joints are prescribed to take antibiotics during the course of any elective invasive procedures including dental work. Physiotherapy is an essential part of rehabilitation and it will increase the muscle strength and patient can enjoy most activities, except running and jumping. If you wish to discuss about any specific problem, you can consult a Orthopedist.

2657 people found this helpful

I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.
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How is fibromyalgia different from spinal problems. And how can we co relate it with psychosomatic pains?

Physiotherapist, Greater Noida
How is fibromyalgia different from spinal problems. And how can we co relate it with psychosomatic pains?
Fibromylgia is muscles related issue so can't co-relate this to spinal or any kind of bony problems. Pain of fibromylgia is localised most of d time its being radiated if it is chronic. You need to go & take some physiotherapy sessions for dis problem if you hav any other query regarding this please ask anytime. Thanks & Regards
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Dear doctor, I am getting heavy upper back pain in the night more than that the symptom is like burning sensation in the upper back every night why it happens like this.

MBBS, MS - Orthopaedics, Spine Fellowship
Orthopedist, Mumbai
Dear doctor,
I am getting heavy upper back pain in the night more than that the symptom is like burning sensation in ...
Upper back pain can be due to vitamin deficiency, arthritis or rarely infection. Need to diagnose first than treat.
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A constant mild pain in backbone between shoulders and sometimes sudden muscles contraction in the body, it may be in chest or legs or back.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
A constant mild pain in backbone between shoulders and sometimes sudden muscles contraction in the body, it may be in...
Do Take IFT and laser Therapy for pain relief for 12 days followed by Breathing and stretching exercises from physiotherapist Best wishes.
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I am a 38 years old married working woman. I have been experiencing severe pain in my butts since last 8-10 months. It starts 2-3 days before my periods and lasts till 7-8 days post my periods. Effectively it is there 15 days in a month. Had shown it to a doctor earlier who gave me medicines for 3 months. Till the time I was on medication the pain was under control. However, it is back again. What's the reason for this pain and what is the remedy for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 38 years old married working woman. I have been experiencing severe pain in my butts since last 8-10 months. I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Kindly consult a lady doctor as well.
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Sir when I straight my ankle toward our bodies then I feel so much pain. What can I do?

MBBS
General Physician, Mumbai
Get your blood checked for cbc uric acid levels and avoid pickles and papads in your diet and eat freshly prepared food and for pain take tablet paracetamol
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My age is 38 and ive been working since 10 years in which I have to stand most of the time. (1) I have immense pain in my feet on the heel edges. (2) my palm n fingers also pain. (3) I have migraine (4) my nape bones and right side of the neck also has a lot of pain. Pls advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My age is 38 and ive been working since 10 years in which I have to stand most of the time. (1) I have immense pain i...
Dear Lybrate user, Take Sulf. 30 one dose for three days (five drops) in water) empty stomach and immediately call back privately for further course of treatment.
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My mom has severe knee pain she has done many treatment but after 2-3 months again same pain starts,what is the treatment?

BPTh/BPT
Physiotherapist, Delhi
Get x Ray done for Knee. Take Physiotherapy sessions and learn exercise for Knee.Use knee cap and start methylcobalamine supplement and Glucosamine.
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1) BACK PAIN:- I'm suffering from back pain since giving birth to my baby boy in 2013. The pain is now increasing day by day. 2) MIGRAINE/SINUSITIS:- I'm also suffering from blocked nose, headache on one side of my head even before my marriage & its still persisting & it'/s also increasing more. Now my age is 26 yrs & i'm housewife.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
1) BACK PAIN:- I'm suffering from back pain since giving birth to my baby boy in 2013. The pain is now increasing day...
Hi back pain after delivery of a child is a usual problem for all the mother so hence you have to strengthen your core muscle as due to pregnancy your core muscle are under a lot of stress and goes into weakness. Start taking hot packs twice daily which will reduce your muscle spasms.
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I am having pain in back of my neck from last 4 days. I have taken combiflam as pain killer but no relief. Now pain is increased to back of head. please suggest some solutions.

BPTh/BPT
Physiotherapist, Kota
I am having pain in back of my neck from last 4 days. I have taken combiflam as pain killer but no relief. Now pain i...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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