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Dr. Pallavi Gupta

Pediatrician, Mumbai

Dr. Pallavi Gupta Pediatrician, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pallavi Gupta
Dr. Pallavi Gupta is a trusted Pediatrician in Malad West, Mumbai. She is currently associated with Le Nest Hospital in Malad West, Mumbai. Book an appointment online with Dr. Pallavi Gupta and consult privately on Lybrate.com.

Find numerous Pediatricians in India from the comfort of your home on Lybrate.com. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Laxmi Palace, Above Feast India Restaurant, Off S V Road, Malad West, MumbaiMumbai Get Directions
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D/6, Rani Sati Nagar, SV.Road , Opposite HP Petrol Pump,Malad West, MumbaiMumbai Get Directions
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10 IMPORTANT KEYS FOR SUCCESS IN EXAMS

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,

10 IMPORTANT KEYS FOR SUCCESS IN EXAMS

The key to becoming a successful student is learning how to study smarter, not harder. This becomes more and more true as you advance in your education. An hour or two of studying a day is usually sufficient to make it through high school with satisfactory grades, but when college arrives, there aren't enough hours in the day to get all your studying in if you don't know how to study smarter.

While some students are able to breeze through school with minimal effort, this is the exception. The vast majority of successful students achieve their success by developing and applying effective study habits. The following are the top 10 study habits employed by highly successful students. So if you want to become a succesful student, don't get discouraged, don't give up, just work to develop each of the study habits below and you'll see your grades go up, your knowledge increase, and your ability to learn and assimilate information improve.

1. Don't attempt to cram all your studying into one session.
Ever find yourself up late at night spending more energy trying to keep your eyelids open than you are studying? if so, it's time for a change. Successful students typically space their work out over shorter periods of time and rarely try to cram all of their studying into just one or two sessions. If you want to become a successful student then you need to learn to be consistent in your studies and to have regular, yet shorter, study periods.

2. Plan when you're going to study.
Successful students schedule specific times throughout the week when they are going to study -- and then they stick with their schedule. Students who study inconsistently usually do not perform as well as students who have a set study schedule. Even if you're all caught up with your studies, creating a weekly routine, where you set aside a period of time a few days a week, to review your courses will ensure you develop habits that will enable you to succeed in your education long term.

3. Study at the same time.
Not only is it important that you plan when you're going to study, it's important you create a consistent, daily study routine. When you study at the same time each day and each week, you're studying will become a regular part of your life. You'll be mentally and emotionally more prepared for each study session and each study session will become more productive. If you have to change your schedule from time to time due to unexpected events, that's okay, but get back on your routine as soon as the event has passed.

4. Each study time should have a specific goal.
Simply studying without direction is not effective. You need to know exactly what you need to accomplish during each study session. Before you start studying, set a study session goal that supports your overall academic goal (i. E. Memorize 30 vocabulary words in order to ace the vocabulary section on an upcoming language test.)

5. Never procrasitinate your planned study session.
It's very easy, and common, to put off your study session because of lack of interest in the subject, because you have other things you need to get done, or just because the assignment is hard. Successful students do not procrastinate studying. If you procrastinate your study session, your studying will become much less effective and you may not get everything accomplished that you need to. Procrastination also leads to rushing, and rushing is the number one cause of errors.

6. Start with the most difficult subject first.
As your most diffult assignment or subject will require the most effort and mental energy, you should start with it first. Once you've completed the most difficult work, it will be much easier to complete the rest of your work. Believe it or not, starting with the most difficult subject will greatly improve the effectiveness of your study sessions, and your academic performance.

7. Always review your notes before starting an assigment.
Obviously, before you can review your notes you must first have notes to review. Always make sure to take good notes in class. Before you start each study session, and before you start a particular assignment, review your notes thoroughly to make sure you know how to complete the assignment correctly. Reviewing your notes before each study session will help you remember important subject matter learned during the day, and make sure studying targeted and effective.

8. Make sure you're not distracted whiles you're studying.
Everyone gets distracted by something. Maybe it's the tv. Or your family. Or maybe it's too quiet. Some people actually study better with a little background noise. When you're distracted while you're studying you (1) loose your train of thought and (2) you're unable to focus -- both of which will lead to very ineffective studying. Before you start studying find a place where you won't be disturbed or distracted. Some students like the library where it is quiet and books around you to help focus. 

9. Use study groups effectively.
Ever heard the phrase" two heads are better than one? well this can be especially true when it comes to studying. Working in groups enables you to (1) get help from others when you're struggling to understand a concept, (2) complete assignments more quickly, and (3) teach others whereby helping both the other students and yourselve to internalize the subject matter. However, study groups can become very ineffective if they're not structured and if groups members come unprepared. Effective students use study groups effectively.

10. Review your notes, schoolwork and other class materials over the weekend.
Successful students review what they've learned during the week over the weekend. This way they're well prepared to continue learning new concepts that build upon previous coursework and knowledge acquired the previous week.

13 people found this helpful

Tell me what are the reasons for giving Hepatitis B injection to new born baby after on month. Are there any side effects of it ? Thank You

M D Pediatrics, MBBS
Pediatrician, Gorakhpur
Hep B vaccine like other vaccines given to baby to prevent infection in baby. Side effects are very rare n not much to worry.
1 person found this helpful
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Hello Dr, am just wondering what type of solid food should I start off my 3 month old daughter with?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello Dr, am just wondering what type of solid food should I start off my 3 month old daughter with?
No solid or semi solid food at this age. Weaning starts at 5 to 6 months. Till then continue exclusive breastfeeding.
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Respected doctors Can cerelac be given to 8month old baby? And what are the other diet that can be given? Please help:)

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Respected doctors Can cerelac be given to 8month old baby? And what are the other diet that can be given? Please help:)
8 months old baby can take mashed home made solids, semi solids, milk & its products, dal, rice, khichadi, fruits and vegetables etc. there is nothing special in cerelac. If you wish, it may be given. Suji .kheer is quite good.
2 people found this helpful
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My baby is 5.5 months old. She suffered in loose motion last 25 days. Now a days 4 to 5 times per day. Is any chances for rota virus affected to my baby. Some times its in green poop.

M.D(Pediatrics), MBBS
Pediatrician, Rewari
My baby is 5.5 months old. She suffered in loose motion last 25 days. Now a days 4 to 5 times per day. Is any chances...
If the child is active, taking feeds well and gaining adequate weight, then no need to worry if passing 4-5 stools per day.
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My son have 1 and Half yrs. I still feeding breast milk. He is eager to drink only breast milk. Don't like to eat foods and all. How to solve this problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My son have 1 and Half yrs. I still feeding breast milk. He is eager to drink only breast milk. Don't like to eat foo...
Hello, The more you delay the more adamant your child will become to have your milk. Cease your milk completely and ensure you Start giving him other weaning foods.
4 people found this helpful
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My baby boy is 12 days old. He does watery toilet 10-12 times daily. I am giving him domstal baby (domperidone). Please advise him to stable n proper toilet.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby boy is 12 days old. He does watery toilet 10-12 times daily. I am giving him domstal baby (domperidone).
Plea...
If baby is now near to his birth wt, you need not to worry. It is not mentioned for what reason domestal is being given. If it is being given for 10-12 toilets. U may stop it. And give exclusive breast feeding up to 6 months of age.
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In my child kaniska she was 5.5 years old. He was wheezing trouble for past 3 years. Now I was admitted in G.K hospital for high temperature fever, running nose on 06.09.16. Now the fever controlled but cough is increased at nighttime. Please give the solution for my child.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
In my child kaniska she was 5.5 years old. He was wheezing trouble for past 3 years. Now I was admitted in G.K hospit...
Her present illness is viral which aggravated asthma need stepping up asthma medication and add nebulization.
1 person found this helpful
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My 7 years child is suffering from typhoid, what kind of food we have to give for his better health and for early recovery.

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Give light diet fruits and juices foods cooked on high heat and ofcourse boiled water. Keeping your toilets clean is must.
16 people found this helpful
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Hello Doctor, my daughter is 5 and half months old, on 19th she will start her 6th month. My baby is suffering from loose motion and vomiting. When ever she drinks milk she starts motion and after finishing her milk she starts vomiting like curd. Medicine which I give her for vomiting and loose motion are ONDEM, oral solution and VIZYLAC, dry powder. We give our baby cows milk. She becomes well for a while and again starts motion. What to do doctor, is there any best home remedy. Please reply.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello Doctor, my daughter is 5 and half months old, on 19th she will start her 6th month. My baby is suffering from l...
Weight gain is best parameter to assess such problems. These phenomon may be normal rather problems or disease and require no medicines. If her wt is about 7 kg, no need to worry. Self medication may be harmful. You may consult doctor.
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My son is 7 years old. But he eats very less and shows tantrums on forcing him to eat. We're always worried about this. He's also very weak and short as compared to kids of his age. We consulted a child health specialist and the tests show that his intestines are very sensitive which creates problem in digestion. We tried many cures and medicines but all in vain. Please help me out on this.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
In my experience small quanity highly calorie dense stuff like kheer, eggs, soya based food even soya milk are good to provide more calories. Market made dew protein rich powders are also available and works for whose happy to have milk but not rest of food. Few hunger stimulators time being can be prescribed and you may rule out a condition known as" gerd. Chornic cause of gastritis.
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My baby is ill due to cold and water fall from her nose 18 month old 10kg.Please do help

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
For cold only simple medication will work, but to rule out serious problems. Tell me about his appetite, any fever, any breathing difficulty
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I have a daughter who is 6 months old n I don't what I would give her to eat. please give me a diet chart for a 6 months old baby. One more thing I wanna know can I use salt in my daughter's food.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a daughter who is 6 months old n I don't what I would give her to eat. please give me a diet chart for a 6 mon...
At six months you have to start all homemade foods one by one and when 1 year old he should eat with you at your meal timings. To suggest a diet I need to where you are form and the foods you make at home.In brief, all home made foods can be given.
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My daughter is 9 years old she has a problem of bed wetting. I am currently having homeopathic treatment but not really working. Any treatment for this. Reply asap.

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
Do stool and urine exam. Give her early dinner. Limit fluid after dinner. Wake her middle of night same time for urine. Do not let her sleep on tummy.
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My baby vomits milk or curd like white after feeding. Even after making her burp every time I feed her. I'm worried as it may harm her. Any help or suggestions? She is quite well and no issues with digestion as well, just that she farts frequently.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby vomits milk or curd like white after feeding. Even after making her burp every time I feed her.
I'm worried a...
This is normal in newborns and if you give bottle feed, you atop bottle and feed from a cup or glass and till 4 months stick to exclusively breast milk.
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My son in not taking diet properly for 2 months. He also not taking milk properly. Before 2 month he had to take some chapati, dalia etc. But now he is becoming weak.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My son in not taking diet properly for 2 months. He also not taking milk properly. Before 2 month he had to take some...
Try giving him semisolid foods at 2-3 hours gap, never force food. You are required to train to take baby food like everyone does. If you notice baby to be dull, consult a physician to rule out any prevaling illness.
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My child is in 4th standard. He is 10 years old. But his height and weight are poor. His diet is ok. But no increment in weight. His weight is 16 kg. Is there any treatment for weight and height gain?

MBBS, MD
Pediatrician, Gurgaon
Give him high fat diet cooked at home like alu paratha.that will give her extraa calories.he must be extra energetic.no hormones or drugs for appetite and growth.
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10 Reasons for Toothache

Post Graduate Fellowship In Micro Dentistry, Esthetic Dentistry, BDS
Dentist, Gurgaon
10 Reasons for Toothache

Toothache is a painful dental condition that affects many people worldwide. At times the excruciating pain can drive a normal person insane. Cavity and tooth decay contribute to toothache in a big way. However, toothache can also be an indication of some serious dental ailments that needs immediate attention. The following factors/reasons can equally contribute to toothache (mild or severe).

  1. Tooth decay: Tooth decay and cavities are synonymous to unhealthy teeth and toothache. Cavities can also give rise to awkward complications like bad breath. Thus, proper dental care and hygiene is of topmost priority. It is highly recommended to brush the teeth three times daily.
  2. Accidental falls: Accidents incurred during sports or games often go unnoticed and untreated. This can invite unwanted complications like broken teeth, infections or inflammations resulting in toothache.
  3. Unhealthy gums: Bleeding, painful and swollen gums and many other gum ailments can severely affect the teeth. At an advanced stage, this can lead to unbearable toothache.
  4. Bruxism: Many people knowingly or unknowingly indulge in Bruxism or tooth grinding. Bruxism can have serious dental implications. It exerts tremendous pressure on the teeth and the supporting tissues. Eventually the jaw muscles also get affected, with toothache being the inevitable consequence.
  5. Decaying enamel: Healthy enamel implies healthy teeth. Factors like excessive intake of sweets, drinks and chocolates play a significant role in enamel decay.  This can have a detrimental effect on the teeth resulting in toothache.
  6. Abscess, a serious dental ailment:  Abscess is the manifestation of dental infections, whereby pus formation takes place between the gum and a tooth. Pus formation can also take place at the base of a tooth resulting in toothache.
  7. Cracked tooth syndrome: A fractured tooth often acts as a catalyst, leading to toothache. The crack on the tooth is so small that even an x-ray fails to reveal it. Factors like bruxism, tooth decay, to name a few; contribute to the Cracked Tooth Syndrome.
  8. The wisdom mystery: Lucky are those whose wisdom teeth erupt completely, at a single go. Impacted wisdom teeth can give a person sleepless nights. Misaligned teeth are no better.
  9. Toothache and periodontal complications: It is a serious condition leading to shooting pain and inflammation. The inflammation and pain affects the root of the tooth immensely. It usually results from infections in plaque formations.
  10. Sinus infections: In many cases, it has been found that sinus infection can lead to toothache. Positioned close to the upper back teeth, the sinuses give rise to what is known as a dull ache.

Toothache can be an amalgamation of many factors. Thus, it is very important to go for periodical dental & full body check ups.

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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
To avoid child hood obesity:-
1. Limit your child's consumption of sugar sweetened beverages
2. Encourage the consumption of fruits and vegetables
3. Eat meals together as a family as often as possible
4. Limit eating out especially at fast food restaurants
5. Adjust portion sizes appropriately as per their age
6. Limit TV and computer time to less than two hours.
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