Dr. Pallavi Ashesh Gala

To lower down body heat- * drink 10 ml gulab jal twice a day with a glass of water. * do not eat non veg (chicken, eggs), peanuts (moong fali), dry fruits especially kashew (kaju). * drink upto 2-3 liters of water everyday. * practice sheetali pranayan in the morning for 5-8 minutes. You can ask me to get detail of this pranayam.

You may take cap bnc one a day locally apply metrogyl gel ointment suck on tab bifilac twice daily drink plenty of water. Take fibrous food you may add banana to your diet at night take isabgol husk two table spoon full n try to stay tension free.

Instead of roaming from doctor to doctor first get proper examination such as usg abdomen or endoscopy And know the reason... Then once you have the exact diagnosis consult for homoeopathic trwatment as it is safe and gives permanent relief.

In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...

Hi. the thick layer can be of dandruff or some other scalp condition, need to see. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

Hello, I kindly advice you to visit your near by dentist to get your teeth cleaned professionally. Bad breathing can be due to various reasons such as carious teeth, infections, food impactions Use proper brushing technique (You can find it on you tube) and brush your teeth twice a day. Use dental floss to keep the area between two teeth clean. Rinse your mouth with plain water after every meal. Kindly follow the advice and put an end to your sufferings.

You can take homeopathy medicine lycopodium -200 every alternate day for 1 month, also use coconica hair oil for better growth and gray hairs-consult me

You may be having some breathing difficulty. Heavy breathing makes one feel tired and sleepy. It is very common in rainy season. Try to do bit of jogging in the morning, if it is very tiring then take medicine from your local doctor preferably a chest specialist.

Caverta is safe only for few days. For a permanent solution, you need to look at the root cause of dysfunction. It could be your stress, lifestyle, presence of diabetes or similar condition, some neurological problem or any surgical problem. Find the cause and remove it for a permanent solution.

Hi lybrate-user Excess fat deposit on foot area is due to insulin and glucagon hormone imbalance. To lose fat you should avoid starchy and sugary food exm chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss.

go naturally Medicine German reckeweg lnatrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.

Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.

take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days

avoid straining on stool. avoid constipation. use green vegetables. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon.

Regular exercise will help avoid muscular soreness and stiffness. Headache may be due to coryza or excessive screen time. Make these changes in your lifestyle and you will be better.

The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.

Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab in morning daily after meals with milk....follow up after 1 weekk.

Turmeric to cure acne
Turmeric fights inflammation and brightens the appearance of skin. It also acts as a natural remedy against internal bacteria and toxins lead to acne use 1/4 tsp for great results

Hi lybrate-user a) apply paste of milk and fine powder of turmeric on face, two times in a day. B) take 30 ml of rubyclin liquid before meals c) take 1 tsf of haridra khand after meals. D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep. Do all these things for 15 days. It gives you good result. Thanks.