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Dr. Palak

MBBS

Alternative Medicine Specialist, Mumbai

11 Years Experience
Dr. Palak MBBS Alternative Medicine Specialist, Mumbai
11 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Palak
Dr. Palak is an experienced Alternative Medicine Specialist in Worli, Mumbai. She has had many happy patients in her 11 years of journey as a Alternative Medicine Specialist. She has completed MBBS . You can consult Dr. Palak at Clinic1 in Worli, Mumbai. You can book an instant appointment online with Dr. Palak on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 30 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Rajas Dental College & Hospital - 2006
Languages spoken
English
Hindi

Location

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Clinic1

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I have black spot on my face for the last few months I have been using clear gel These black spots are evolved after pimple or a boil.

BHMS
Homeopath, Sindhudurg
I have black spot on my face for the last few months I have been using clear gel
These black spots are evolved after ...
Take 8-10 almonds and soak them in milk overnight. Peel off the skin and grind the almonds in the morning. Now, add one teaspoon sandalwood powder and half a teaspoon honey in it. Mix them to make a fine paste. Apply it on your face. Leave it on for about 30 minutes and then wash it off.
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I use to have a oily skin and facing pimple problems for it. Please help me to get rid.

BHMS
Homeopath, Raebareli
I use to have a oily skin and facing pimple problems for it. Please help me to get rid.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
3 people found this helpful
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I have ance and pimples on my face. Now I am 18 years old. What is the treatment for this. Is there any permanent solution for this. I have consulted a doctor near me. And the acne and pimple was almost gone but after a few months it started to come again. What should I do for this?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have ance and pimples on my face. Now I am 18 years old. What is the treatment for this. Is there any permanent sol...
Hello, use: vadi - anti acne neem face wash & anti acne aloevera cleansing cream take steem on face 2 times a week stay healthy.
1 person found this helpful
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I have pimples kind of thing over my face but more on forehead I have oily skin too I have tried all kinds creams not working. please help me?

BHMS
Homeopath, Faridabad
I have pimples kind of thing over my face but more on forehead I have oily skin too I have tried all kinds creams not...
For oily skin you should use:- 2. take berberis aquafolium Q., 7-7 drops with water ,twice day. 3. wash your face with aloe vera herbal face wash twice a day, apply rose water on the face. 4.don't take oily , spicy junk food in excess. 5. Wash your face with plain water 4-5 times a day. Please send a picture of forehead showing pimple so that medicine can be prescribed.
5 people found this helpful
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I have Dandruff and now I'm starting to get pimples on my face. They are hurting when touched. And they form marks on my face. Can you suggest a remedy for this issue?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have Dandruff and now I'm starting to get pimples on my face. They are hurting when touched. And they form marks on...
Hello lybrate user- dandruff and pimples both are associated with poor diet and daily schedule. Try this ayurvedic tips- a) avoid fast food and go to bed before 10 pm. B) increase dairy products in your meals. C) use dhurdhur patradi hair oil daily and decrease the usage of shampoo as minimum as you can. D) take tab arogya wardhini vati 1 tab twice daily.
3 people found this helpful
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I have weakness from 6 days. I dont know what is happen to me. Headache, stomach ache, loose motion and feels like vomiting.

MBBS
General Physician, Mumbai
I have weakness from 6 days. I dont know what is happen to me. Headache, stomach ache, loose motion and feels like vo...
Drink ors solution and For pain take tablet paracetamol 650 mg with domstal and take tablet zenflox oz 1-1 for three days and if necessary Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I have high bp. I m doing workout at gym for bodybuilding and also take protein shake. Is it safe for me or not pls suggest.

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I have high bp. I m doing workout at gym for bodybuilding and also take protein shake. Is it safe for me or not pls s...
Hi lybrate-user, if you are taking anti hypertensive medicines and still have high bp, you should not do very rigorous exercises. First get your bp under control with medications and then you may take up exercise as a measure to maintain it at normal levels along with medications.
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I am 21 years old male and have pain in my ankle from last two days, I was running and miss stepped and it swelled. Now the swelling has gone but the pain is still there. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old male and have pain in my ankle from last two days, I was running and miss stepped and it swelled. N...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arnica 200 daily in the morning and afternoon and rhustox 200 in the evening and night and give feedback after 4 days.
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Helo, I am fever how to get rid of it? I have throat pain too n cough n cold. Actually I have xam day aftr tomorrow.

BAMS
Ayurveda, Ambala
Helo, I am fever how to get rid of it? I have throat pain too n cough n cold. Actually I have xam day aftr tomorrow.
In case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever.
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I have some fever in the evening almost everyday. But cannot understand the reason. Please let me know what ì have to do now.

MBBS, cc USG
General Physician, Gurgaon
I have some fever in the evening almost everyday. But cannot understand the reason. Please let me know what ì have to...
Hello, Measure your temperature and tell me reading Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Typhidot consult me again with reports
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Dear doctors I would like to have sex with my girlfriend. What are the measures to take to avoid pregnancy, other than using condom like any pills (if what are those and within how much duration could I take them and how. And by taking pills does there will be any effects in future. Please suggest me a solution.

Mbbs,, MS OBGY
Gynaecologist, Pune
Dear doctors I would like to have sex with my girlfriend. What are the measures to take to avoid pregnancy, other tha...
Low dose oc pills will be option for your girl friend for that she have to visit personally to gynac. After proper general examination she can take oc pills from day 2of her period.
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Am 26 now. Hv tiny tiny pimples on face. How can I get rid if it completely? I am against cosmetics. I don use make up too. So suggest me sum gud home remedy fr smooth n clear skin. Plz.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Am 26 now. Hv tiny tiny pimples on face. How can I get rid if it completely? I am against cosmetics. I don use make u...
You can use 2 teaspoons of raw milk and few drops of lemon for daily cleansing of your skin. For more you can apply natural scrub made up of honey coarse wheat flour turmeric powder and lemon. Apply nut meg powder with milk on pimples.
2 people found this helpful
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Haii. I am suffering from pain at center of head. Mainly after my morning sleep. And I will not feel any pain when I am doing any work.

BHMS
Homeopath,
Haii. I am suffering from pain at center of head. Mainly after my morning sleep. And I will not feel any pain when I ...
Get homoepathic medicine Sepia 200/ 1 dose and take it on morning empty stomach. And report aftr 1 week.
1 person found this helpful
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Iam. Getting black marks in face and neck once pimples get disappear. Is there any home remedies to avoid black marks. And I can feel my mouth fresh only for three hours from brushing time. I feeling bad smell from mouth.

MBBS, MD - Dermatology
Dermatologist, Delhi
Iam. Getting black marks in face and neck once pimples get disappear. Is there any home remedies to avoid black marks...
Home remedies apply sour milk, lemon etc for marks avoid eating onions etc hexidine mouthwash 3 4 times brush twice go for dental check up if no solution.
15 people found this helpful
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She suffers from fever as now she is not having fever but has weakness, she has pain in joints and feet. Please suggest home remedies only.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She suffers from fever as now she is not having fever but has weakness, she has pain in joints and feet. Please sugge...
You should take Acupressure therapy and take Biochemic Mag phos 200x, 4 tab each thrice a day with warm water and take it 5 days
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I'm 23 of 23 years. In this summer I faced a new problem, my hand and feet are getting dried too much nd getting tight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 23 of 23 years. In this summer I faced a new problem, my hand and feet are getting dried too much nd getting tight.
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
1 person found this helpful
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I am having frequent headaches. Using spectacles but still having headaches. I sit in front of computer for more than 10 hours daily due to work pressure. Are these the signs of spondylitis?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
I am having frequent headaches. Using spectacles but still having headaches. I sit in front of computer for more than...
Headache only cannot confirm spondylitis, it could be cervicogenic headache. But its difficult to say without examining. Sitting for long hours infront of the computer affects our posture and that can result in muscular aches and pain so you should do some exercises at work like neck movements in all direction, also chin tucking exercise, back extension sitting on a chair, shoulder exercises. Also drink lots of water. Use a foot rest and make sure your computer screen is at the eye level and back is properly supported.
1 person found this helpful
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He has a habit of doing to much work and now he suffers hyper tension any remedy?

MD - Consultant Physician
Cardiologist, Kolkata
He has a habit of doing to much work and now he suffers hyper tension
any remedy?
Too much anxiety stress is one of the causes of hypertension. Initial treatment is 1. Relaxation by joga or self manaement of transdental meditation. 2. A low dose of traquiliser may help for reducing bp. 3. If not then medition for high bp is essential.

I have a lot of scalp I have lot of hairfall I'm getting grey hair for past 3 months and I feel irritated in the sun. I also get headache So wat could b the possie treatment for this.

Vaidya Visharad
Ayurveda, Narnaul
I have a lot of scalp
I have lot of hairfall
I'm getting grey hair for past 3 months and I feel irritated in the sun....
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Supplementing with 400 IU of vitamin E can be helpful to restore locks. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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