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Dr. Palajani

Cardiologist, Mumbai

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Dr. Palajani Cardiologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Palajani
Dr. Palajani is one of the best Cardiologists in S V Road, Mumbai. You can consult Dr. Palajani at Heart Care Clinic in S V Road, Mumbai. Save your time and book an appointment online with Dr. Palajani on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Heart Care Clinic

102,1st,kirti Manor S V Road Nr Akbarallys, MumbaiMumbai Get Directions
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I am suffering from dry cough for the last 7 years & I have chest pain whenever I cough hard. Can you suggest me what should be done now?

BHMS, PGDCBM, MD(AM)
Homeopath, Gurgaon
I am suffering from dry cough for the last 7 years & I have chest pain whenever I cough hard. Can you suggest me what...
Cough since 7 years should not be neglected. Smoking and tuberculosis are the most common reasons which should be considered. Consult a physician who will advise you tests like x ray chest to determine the cause. You should do warm saline gargles twice a day.
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I have done my 2d echo (heart) 4 years before and the reports are normal. Should I have to do echo once again to know my heart health?

BHMS
Homeopath, Mumbai
I have done my 2d echo (heart) 4 years before and the reports are normal. Should I have to do echo once again to know...
Dear lybrate-user Please liberate your self first from thoughts of doing investigations unless called for by professional in medical fraternity. You have not mentioned the reason of doing 2D Echo more so I think you had been screened and found structurally (anatomically) a perfectly NORMAL Heart four years ago. If there hasn't been substantial changes that there has been in lifestyles I don't really suppose you need to do 2D Echo. Prevention from major Heart Diseases for you Maintain your ideal weight upto 55-60 kg Take plenty of raw salad in your diet. Do go for walk atleast 15 minutes daily. Do Serum Cholesterol & Triglycerides every 3 years for age 25 to 30 years, every 2 years for 30-40 years, every 1 year for 40-47 years and after that every six months beyond 50 years. Consult Dr. At regular intervals in the frequency mentioned above. By these measures I am sure you will keep your self away from Heart Diseases. Hopefully your questions is answered.
4 people found this helpful
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My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please help if anything can be done to reduce it. And my father is also suffering fron high blood pressure please give me some remedy for it also.

MBBS
General Physician, Cuttack
My Dad has diabetes and often the Sugar level goes up and he always get severe headache and knee pains alot please he...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult physician for advice and treatment 8.If he is having hypertension he has to take medicine after consulting doctor and should take salt restricted diet
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I am suffering from dry cough from last of couple of weeks And also had a chest pain.

DM, MD General Medicine , M.B.B.S
Pulmonologist, Gurgaon
I am suffering from dry cough from last of couple of weeks And also had a chest pain.
Your cough needs evaluation, do you have wheezing, how its frequency varies during the day/night, aggravating factors, associated symptoms like fever, loss of appetite your chest pain can be due to coughing only (musculoskeletal. Also examination by doctor is required, and may be a few tests. Take a cough suppressant syrup.
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Hi sir i am from Kolkata. Mai bahut healthy or faty hu Lekin kuch problem ho raha hai mujhe bahut ghabrahat hota hai or lagta lagta hai mera bp high horaha hai or pasina hota hai iska koi times nahi hota hai kabhi bhi suru hojata hai Sir mai bahut pareshan hu koi right solution dijiye ya koi medicine boliye.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hi sir i am  from Kolkata. Mai bahut healthy or faty hu Lekin kuch problem ho raha hai mujhe bahut ghabrahat hota hai...
Please begin few simple exercise like stretching, walking and simple Yoga, pranayama. Make friends. Eat the fresh foods and watch no TV for 3 months. If this does not help, get full body investigations to find out the problem. But I feel you will be ok.
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Dear doc, One question is biting from a while^^ On which side sleeping is good for health" Is sleeping on left side make pressure on heart?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dear doc,
One question is biting from a while^^
On which side sleeping is good for health"
Is sleeping on left side m...
People might create lots of myths to save heart and you believe it accordingly. We people at forum will advice to protect the heart in a scientific way.
1 person found this helpful
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I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to personal reasons. Due to this my b. P becomes high while during sleep and because of this I feel numbness in my hand and sometime in legs what should I do? What type of diet and exercises should I do so that I could avoid medicines. Can I take himalaya lasuna for this. Because I do not want take allopathy medicines. Regards.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to perso...
Hi lybrate-user, its really important you discuss your issues with a psychologist, its confidential and help you deal with thing better. In the mean time, do following: get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive. Sleep is a mechanism by which your body recuperates and restores its energy reserves. If you're not getting enough sleep, your body will use stress to keep you active and alert in the absence of stored energy. Most adults need at least 7-8 hours of sleep per night.[4] young children and older adults need more, about 9-10 hours of sleep per night. Get into regular sleeping habits. If you can, try to go to bed and wake up at the same time each night and morning. Routinizing your sleep cycle will teach your body when it's supposed to go to be tired, aiding in better sleep and less sleep deprivation. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Start a diary or journal. You don't have to write in it every day. Writing down what's bothering you, what you've been busy with, and how you feel may help you to expel your negative emotions. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Avoid negative thinking. Acknowledge the positive in your life and begin to re-establish some balance in your emotional register. Avoid focusing on only the bad things that happened during your day, but consider the good as well. Stop and count your blessings. Write down even the simplest things that you have and enjoy: a roof over your head, a bed to sleep on, quality food, warmth, security, good health, friends or family. Acknowledge that not everyone has these things. Say something positive to yourself as soon as you wake up every morning. This will keep your energy and mind focused on positive thinking. Be thankful for each day that you have; you never know which one could be your last! use positive self-talk. Reinforce your resolve through positive statements such as" I can handle this, one step at a time, or" since i've been successful with this before, there's no reason why I can't do it again. Visualize positive things; this does not take long but can help you regain focus. Think about success, read about successful people. Don't admit defeat before you've been defeated. You don't deserve to beat yourself down so that you can punish yourself. Have more positive self talk. Nothing else helps intensify stress more than negative thoughts. When you start to having the feeling of defeat is the perfect time for a little reminder. You know yourself better than anyone else, and you are the perfect person to give you the reminder that it will get better. Remind yourself of all of the things you have accomplished in the past. All of those small accomplishments add up to very big ones over time. Change the words you use. Instead of saying" I can't do this, say something like" i've been able to get through this before, and I will get through it this time too.
2 people found this helpful
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From last 3 days. There is pain in my chest which is very painful. N moreover the chest pain is always occurs once during the day.

MBBS
General Physician, Cuttack
From last 3 days. There is pain in my chest which is very painful.
N moreover the chest pain is always occurs once du...
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
1 person found this helpful
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Sir I am 51 years old male From the past 0ne week my BP is 140 to 150by 90 to 100 Is digital machine vary the readings. What I should do to reduce it to 120 by 90 I'm not having any symptoms like giddy nes or omitting nothing Pl suggest me.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sir I am 51 years old male
From the past 0ne week my BP is 140 to 150by 90 to 100
Is digital machine vary the reading...
Dear sir, it's not necessary that you will have symptoms if your bp is high. High bp can be completely asymptomatic. Coming to your case you should consider lifestyle measures like exercise, dietary salt restriction, stress management, smoking cessation if you do etc apart from medicines.
12 people found this helpful
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