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Dr. Pai Niranjan V

Gynaecologist, Mumbai

Dr. Pai Niranjan V Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pai Niranjan V
Dr. Pai Niranjan V is a trusted Gynaecologist in Mumbai, Mumbai. She is currently practising at Pai Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Pai Niranjan V on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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TelangRoad,Matunga,Landmark:Next To Ruia College, MumbaiMumbai Get Directions
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After having unwanted 72. For how much time you have to wait for your periods? Does the pill have more effects?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After having unwanted 72. For how much time you have to wait for your periods? Does the pill have more effects?
Hello, The withdrawal bleeding generally starts in next 5-7 days. The most common side effect is that the next menses are delayed by a week or more.
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Immunity- Nature's way

MD
Yoga & Naturopathy Specialist, Delhi
Immunity- Nature's way

Charming Health - March 2017

THE NEWS:

  1. Importance of immunity cannot be under played under any circumstances.
  2. It is immunity which protects humans against all ailments.
  3. However, unfortunately it is going down due to pollution, wrong food habits, and misuse of antibiotics.
  4. It is now proved that immunity levels can be improved by several methods, namely Exercise, Right food habits, Scientific Fasting etc.
  5. Among all of them Fasting is definitely the most important and effective tool.
  6. One good occasion for fasting the Navaratry period. Celebrate it as Health Festival. This News letter has suggested the ritual to be followed, every time the Navaratry is around.
  7. The Vasant Navaratry this year is commencing from 28th March 2017.
  8. For the convenience of new members and for those who might have forgotten, the ritual is being again repeated in this News Letter under Health Tips. Follow it and prepare to protect against ailments lurking round the corner to attack, as soon as the Summer and Monsoon seasons arrive.

HEALTH TIPS:

Observe Navaratry as suggested below:

NAVRATRI HEALTH TIPS:

DIET DURING NAVARATRY:

 

Depending upon the personal body constitution the procedure is divided in 4 Sections as follows:

 

A. Obese and Non Diabetic: Just stop all foods and start on plain Water or Lime water or Coconut water. Use a mix of these, for first seven days.  Change to Fresh Fruit Juice or sugarless Juice, for two remaining days. On the tenth day take a light meal and then gradually come back to normal food in 2-3 days time. (Expected Weight Loss, 4-5 Kgs)

 

B. Obese and Diabetic: Stop all food. Start on Fresh or Sugarless Fruit Juice, preferably citrus, for all nine days. Divide the fruit juice in 4-5 equal parts. Take a light meal on tenth day. Come to normal food in 2-3 days time. (Expected Weight Loss, 3-4 kgs)

 

C. Normal constitution: Stop all normal food. For first three days take nothing but water, lemon water or coconut water. From the fourth day onwards start on Fresh or Sugarless Fruit Juice.  Take a light meal on tenth day. Come to normal food in 2-3 days time. (Expected Weight loss, 2-3 Kgs) 

 

D. Under weight and first timers: Stop Normal Food. Start on 4 to 5 Medium Bananas and one liter of pasteurized cow milk. Divide this food in three or four parts. Continue for nine days. Take a light meal on tenth day. Come to normal food in 2-3 days time. (Expected weight Loss, Nil)

 

Other parts of the Therapy, (For all four sections):

 

  1. Take fresh water Enema every day. (Arrangement available at the Charming Yoga Center). Alternatively, buy the kit from the center and take enema at home- Training is provided free. For those who cannot take enema, take a big cup of Spinach soup every day. Though less effective, it is the best alternative.
  2. Under no circumstances, consume any fried food, or spicy food.
  3. Do not eat any so called Phalahri foods prepared from Kattu, Singhara/Rajgira Atta, Saboodana etc. Do not eat sweets made from milk or above mentioned attas.
  4. Drink lots of water. Total fluid intake should be about 3 liters per day.
  5. Do not stop your Normal Exercises or other Physical activities. Those who devote long hours on Pujas etc., and find no time for exercise, should add 40 minutes of walking every day.
  6. Those who chant sacred texts like Chandi Path or Durga Shapt Shati etc., sometimes feel drowsy during the chanting. They may, therefore, do their chanting along with walking. This will help chanting without getting drowsy. As a bonus, they will be bestowed with a healthier body.
  7. Those who cannot follow the whole course may do so for lesser number of days and increase gradually in subsequent Navaratry periods.
  8. The first timers and others should remain in a positive mood.
  9. Keep away from discouraging words and worried long faces.

 

These steps will definitely improve the immunity levels. And better immunity will help everyone remain healthy and active.

 

Let Maa Durga bestow good health upon all the readers.

 

CAUTION:

  1. The winter is now gone.
  2. Vasant the king of all seasons is here.
  3. Be careful of Mosquito which are now already visible.

 

DIET:

  1. Although the peak season of fruits and vegetables is going some summer fruits will replace them soon.
  2. Grapes are already here. Kinnows  and Oranges are in plenty.  The humble Melons and Water Melons are also ready to appear.
  3. Even the Ber is a fruit, full of nutrients. Do not ignore it.

 

 MONTH’S RECEPIE:

  1. Bati is a popular food item in west Rajasthan and Madhya Pradesh. In eastern India its other version, Litti is equally popular.
  2. In the past bati was baked upon half burnt cow dung cakes.
  3. It was a cumbersome process. Therefore though popular, it was a rarity.
  4. It can now be made in a much easier way.
  5. Prepare hard Dough from whole wheat atta and roll in round balls of the size of big lemons.
  6. Boil them in a pressure cooker for about 10 minutes.
  7. Then grill them in an oven till the colour changes to slight brown. Frequent turning them during baking is very important so that baties are evenly baked all around.
  8. For those who can eat fats may break the bati and sink it in ghee. Others can just roll them in ghee without breaking.
  9. Eat with any dal of choice.
  10. It is also possible to stuff the baties with mashed Potato, or Paneer, or Tofu etc.
  11. Baties can also be finely crushed and mixed with Gur and ghee.
  12. Prepared this way, baties are not only delicious but are also very healthy.
  13. Some people fry the dough balls. This must be avoided because frying destroys all nutritional values of wheat, otherwise available in Baties.

 

ADOPT NATUROPATHY FOR PERPETUAL GOOD HEALTH

IMPORTANT NOTE: This News Letter is being sent to you free of any cost or obligation. If you feel that your Friends/Relatives/Neighbors etc. can benefit from this News Letter, kindly provide their E-Mail addresses. If however you feel that this is an unnecessary encroachment upon your inbox, you can send a mail to the editor and it will be stopped.

I am a breast feeding mother. My period is not yet come. Its already 5 days later. I am scared about getting pregnancy. My son is five month old. So please advice me, how to avoid pregnancy? Urgently needed your valuable advice please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
I am a breast feeding mother. My period is not yet come. Its already 5 days later. I am scared about getting pregnanc...
Do the pregnancy test. If it is negative then there is nothing to worry. Do intercourse in safe period and use condom.
1 person found this helpful
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Hello Dr. I'm 27 male my GF is facing twice periods problem may I know what is the problem why so is happening?

MBBS
General Physician, Faridabad
Hello Dr. I'm 27 male my GF is facing twice periods problem may I know what is the problem why so is happening?
get u/s lower abd done, back with report, so that i can help or consult gynaecologisy, it will help.
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My cousin is married from 3 years but dnt have baby till now and I am giving information about there this month scan. Scan shows that uterus is normal nulliparous/nongravid size and is anteverted and anteflexed in the midline. Myometrium is normal. Endometrium is unusually thin and the total combined thickness of both layers of endometrium is 2 mm. Both ovaries are very small and poorly visible and devoid of follicles. The right ovary is 20 mm×17 mm and left ovary is 16×8 mm and menses come only pills and I want to know that she can get pregnant in future with these complications plzzzz help usss and give us a fair solution.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
My cousin is married from 3 years but dnt have baby till now and I am giving information about there this month scan....
Hi lybrate-user. You have to consult an I fertitility specialist. From usg I can make out that her ovaries are small so most probably the egg is not forming, there seems to be a deficiency of hormones that's why she is not getting spontaneous periods and the uterine lining is so thin. The Dr. Can check the ovarian reserve by doing amh blood test nd seeing the antral follicle count on usg. Accordingly medicine can be given if possible for egg formation and thickening of uterine lining.
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I am 26 year old female. My period is due. My husband fingered me and I bled. Also after sex I bleed. It feels like my period is on but there is no blood. I was diagnosed with an ovarian cyst earlier this year. But after taking birth control pills for a month that was ruled out. M worried.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 year old female. My period is due. My husband fingered me and I bled. Also after sex I bleed. It feels like m...
Its take birth control pills 2-3 months suggested by the doctor with that medicines start ayurvedic medicines also 1. M2 Tone syrup and 2. Ashokarishta syrup. For 2 months.
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My wife period start 28 april and end 3 may. 4 may I physical relation to her. There are any chance she can pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife period start 28 april and end 3 may. 4 may I physical relation to her. There are any chance she can pregnant?
The chances of pregnancy from the physical contact on 4th may are minimal. It is very less likely that she can be pregnant.
3 people found this helpful
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Good afternoon l'm trying to get pregnant since 4 years. I have pcos so have to undergo laparoscopy last year. Every month we try but not successful went to many doctors .Please advice me

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is difficult to get pregnant with PCOS. First and foremost is weight reduction with brisk walk and high protein and tab metformin 500 mg bd. Only then treatment will be effective. And pls stick to one doctor
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Married for last 3 years. Trying for baby I have polycystic ovarian can you please help to cure ?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Pcod is one of the cause of infertility but it doesn't mean that you never concieve. Needs detail history and proper investigations of both partners. Thanks.
2 people found this helpful

I am trying to conceive from last 4 months but I am unable to conceive. What should I do? I have been married for 5 years and have a baby boy of 4 years I gave birth to son under C Section.

DGO, MBBS
Gynaecologist, Bangalore
I am trying to conceive from last 4 months but I am unable to conceive. What should I do?
I have been married for 5 y...
Continue trying for another 6 months and if you are still not getting pregnant, consult your gynaec.
1 person found this helpful
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Is it true the right age to get married and conceive baby till age of 30 otherwise it will create complications and many cases women could not able to conceive a baby. Pls suggest the right age to get pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it true the right age to get married and conceive baby till age of 30 otherwise it will create complications and m...
Hello, as per indian standards 30 is the age awarded to advanced maternal age and yes complications can occur if pregnancy is further delayed.
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I'm 24 years old n married a year ago trying to conceive now my due date was 17 jan n I missed my period I had hsg in October n it was normal n follicular study in november since 1 week I'm feeling indigestion I'm I pregnant?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I'm 24 years old n married a year ago trying to conceive now my due date was 17 jan n I missed my period I had hsg in...
Please do a urine pregnancy test, the kit is easily available with the local pharmacists. It is best to check with first morning urine sample.
3 people found this helpful
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Hello doctor. I do not gets regular periods because of pcod. What should I do. I am taking tablets of polisitol recent. And even if I gets period they are only for 2 days.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello doctor. I do not gets regular periods because of pcod. What should I do. I am taking tablets of polisitol recen...
Those who have pcod should change their lifestyle and reduce weight by avoiding junk foods, taking more and more salads, high protein diet, sprouted beans, fruits, vegetables, dry fruits etc. As well as you should also start treatment for pcod and continue at least for 3 months followed by ultrasonography to confirm that pcod has been cured.
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I have been trying for a baby from the last 2 months I had a iud which I got removed after a gap of 6 years after my 1st baby I exactly don't who when I ovulate and I lack the pleasure of love making please help I'm 33 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been trying for a baby from the last 2 months I had a iud which I got removed after a gap of 6 years after my ...
Do not worry a for first few months you will face trouble while trying to conceive although you may keep on trying ------------consult me after 3-4 months------
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Hello Drs. I want to knw that licking my girl friend vagina so is it harmful for me or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Licking vagina is never healthy because the vagina is never possible clean thoroughly from microorganism. Avoid licking vagina. Take care.
1 person found this helpful
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I am having my period regularly but my breast is increasing and upper part of stomach too. I had sex on 27 jan 2015 but after that i did not have sex and had two regular periods Is there any possibility of pregnancy or it is other illness. I am 42 year of age. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
No if you have not had sex after that there is no chance preg as you got 2 periods also. And the irregularities you are saying might be due to hormonal imbalance.
9 people found this helpful
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Wil pregnancy test work with in a week after sexual intercourse I want a good answer no menstrual cycle since the intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Wil pregnancy test work with in a week after sexual intercourse I want a good answer no menstrual cycle since the int...
It will come positive only after the 7 days of missed period or 19-21 days after the sexual act in case or irregular menses.
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I get frequent headaches due to indigestion. I am 2, months pregnant. Kindly suggest a medication.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I get frequent headaches due to indigestion. I am 2, months pregnant. Kindly suggest a medication.
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
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