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Dr. Padmashri Kudtarkar

Physiotherapist, Mumbai

Dr. Padmashri Kudtarkar Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Padmashri Kudtarkar
Dr. Padmashri Kudtarkar is a renowned Physiotherapist in Dadar East, Mumbai. You can consult Dr. Padmashri Kudtarkar at Padmashri Private Practice (Home Visit) in Dadar East, Mumbai. Save your time and book an appointment online with Dr. Padmashri Kudtarkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 16 years old male I am suffering from back pain I did lot of exercise and fitness test but no use.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 16 years old male I am suffering from back pain I did lot of exercise and fitness test but no use.
OK avoid exercise and physiotherapy treatment for 5 days and after relief do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight
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My brother suffering from creatinine first time 3.3 but now reduced to 1.8, he was just 19years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will suggest to to go for Homoeopathic treatment alongwith the present treatment.There are very effective homoeopathic medicines which will help in bringing down the creatine levels and have no adverse effects if taken along with allopathic medicines.It will improve quality of your life .I willnot say at this stage that I can cure you 100% but right now fingers crossed and just have faith in me and homoeopathy.and provide me all the details .
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Dear doctors, my father is suffering from knee pain since 3 years. Tried every possible treatment except surger. Kindly suggest.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Tak rhus. Tox12c alternate 2hr with eupat. Per. 12c for wk. U wil get better result. If having probs we wil discus indetail.
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My mother is 45 years old and many times she has pain in her legs. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My mother is 45 years old and many times she has pain in her legs. What should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am 47 years old and now I am having joint pains and having uric acid in blood. What should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years old and now I am having joint pains and having uric acid in blood. What should i do?
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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I m feeling a little bit pain in my back from several days. It happens only when I sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I m feeling a little bit pain in my back from several days.
It happens only when I sleep.
You may warm oil massage followed by heat with hot water bag every day before going to bed. Mahanarayan tail for local massage every day.
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I am 27 years old. I have backache and legs pain as I am trying to quit smoking. I used to smoke weekly. Could you please guide me how to quit smoking so that it be easy and painless?

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
I am 27 years old. I have backache and legs pain as I am trying to quit smoking. I used to smoke weekly. Could you pl...
You can use nicotine gum to supplement nicotine. Nicotex/ nicorrette/ nicogum are available over the counter. If it doesnot help, seek psychiatric consultation.
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Hi, I am 35 years old, I have a pain in the toe (ring toe). What might be the reason. Please advise. I'm unable to walk fast. I get pain in the nerves.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am 35 years old, I have a pain in the toe (ring toe). What might be the reason. Please advise. I'm unable to wa...
Foot pain +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle and toe. +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I have back pain and ankle pain from last two years and til now had not found any solution for this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and ankle pain from last two years and til now had not found any solution for this problem.
Back pain - tk rest heat fermentation twice a day and avoid long standing, sitting, toward bending, ankle pain - avoid long standing tk heat fermentation with warm water for 20 minutes and do calf stretching ig it work then ok otherwise tk physiotherapy treatment.
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Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I am about to sleep it is more so I tend to move my leg due to uneasiness. It affects the way I walk. I was asked to take a dopler test on both legs and a nerve conduction study. On seeing the result doctor say that the results are within the allowable limits and have given me multi-vitamin tablet. My problem still persists. Need some insight into this. I am not a diabetic, and my sugar levels are normal.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Left leg - knee to toe - some weird, creepy, crawling sensation is there through out the day for about a year. When I...
Hi. I believe you might have a restless leg syndrome. Restless legs syndrome (rls) is a neurological disorder characterized by throbbing, pulling, creeping, or other unpleasant sensations in the legs and an uncontrollable, and sometimes overwhelming, urge to move them. Symptoms occur primarily at night when a person is relaxing or at rest and can increase in severity during the night. Moving the legs relieves the discomfort. Often called paresthesias (abnormal sensations) or dysesthesias (unpleasant abnormal sensations), the sensations range in severity from uncomfortable to irritating to painful. Certain lifestyle changes and activities that may reduce mild to moderate symptoms include decreased use of caffeine, alcohol, and tobacco; supplements to correct deficiencies ; changing or maintaining a regular sleep pattern; a program of moderate exercise like walking for 30 mins; and massaging the legs, taking a hot bath, or using a heating pad or ice pack try all dis but strongly suggest you to check with neurologist to get proper diagnosis and he may prescribe some medicine.
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I have foot pain but not getting cured after applying ointment. What should i do to cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have foot pain but not getting cured after applying ointment. What should i do to cure?
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have back Pain for 2 yrs. Now its too much pain (very high) Right side near to hip pain is too high.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back Pain for 2 yrs. Now its too much pain (very high)
Right side near to hip pain is too high.
That is sciatica pain so avoid strain and rest must for high pain avoid all exercise at that time tk physiotherapy treatment swd ift ultrasonic therapy for 5 days after relief start all exercise like posture correction and stretching and all things.
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My mother is suffering from Tennis elbow but she don't want to take medicines so is there any advice which is give relief to her at home and what is the medicine for it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tell her to use tennis elbow band while working. Apply ice daily. May go to physiotherapist for ultrasound therapy for 5 days
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What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What problem in back pain and suffering from the start of the pain very much full pain and they are not using the doc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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Suddenly before 1 day feel joint pain in body and through create itches and cough cold.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suddenly before 1 day feel joint pain in body and through create itches and cough cold.
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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What is the cause of spondylitis epiphyseal DYSPLASIA? Is It curable? What precaution should a patient with SED take?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Disorder of bone growth that's result if shorter keep your physical activity and tk help physiotherapy.
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When I go to study or sit for study every time I suffer sleep. Or muje nind ane lagty hai jisse mera study nahi ho pata, haven't any addiction. So what I do pls suggest. Bcs M more back in my career do to main cause.

MBBS
General Physician, Hyderabad
When I go to study or sit for study every time I suffer sleep. Or muje nind ane lagty hai jisse mera study nahi ho pa...
Hello sir, if you have interest in studies you will sit and study. So first try to develop it. Think of your career and future position in society. Now start studying. But ultimately all will not end up in toppers and studies are not the final go for all.
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Hi. I have waist and leg pain every single day. How can I get relief from this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I have waist and leg pain every single day. How can I get relief from this pain?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front. Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.

MBBS
General Physician, Mumbai
I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Sir my right knee (ACL) ligament was tore while playing. So I took treatment and get it reconstruct through a doctor. He inserted screw in knee. Now 10th month is going on after operations. But still I am having pain in my knee when I sit in latrine. Specially after running or if I stand for more than an hour. I did many exercises also for this. I am in army so I have to do hard work. Please advise me some medicine or exercise s to overcome this stiffness of knee. In running I have no problem but I have problem in fully bend of leg.

MD - Anaesthesiology
Anesthesiologist, Anand
Sir my right knee (ACL) ligament was tore while playing. So I took treatment and get it reconstruct through a doctor....
Lybrate-user your weight acording to your height is normal. So pain must b because of some damage to the cartilage of knee joint due to tear of acl. First of all stop using indian toilets. Start useing western toilet. Do not bend your knee more than 90 degree as far as possible. Do some strengthening exe of quadriceps nd halmstring.
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