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Dr. Padmashri Kudtarkar

Physiotherapist, Mumbai

Dr. Padmashri Kudtarkar Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Padmashri Kudtarkar
Dr. Padmashri Kudtarkar is a renowned Physiotherapist in Dadar East, Mumbai. You can consult Dr. Padmashri Kudtarkar at Padmashri Private Practice (Home Visit) in Dadar East, Mumbai. Save your time and book an appointment online with Dr. Padmashri Kudtarkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, how do I prevent repeat attacks if palindromic rheumatism. Are there some food/drink items I should avoid

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. My advise to you will be to get in touch of a rheumatologist for evaluation and management. Do not hesitate to contact me if you need any further assistance. I am dr akshay from fortis hospital, new delhi.
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I have a back pain when I walk up at morning and still bathing and when I am sit some time it gone out so what I am do, please tell earlier.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a back pain when I walk up at morning and still bathing and when I am sit some time it gone out so what I am d...
Its muscle strain due to long standing tk heat fermentation with rest time and do stretching exercise of spine. 2nd option tk physiotherapy treatment tens ultrasonic therapy.
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I suffer from back pain. And only one part keeps on paining. Not the both side. N the pain starts in my back n goes till my toe.

BHMS
Homeopath, Sindhudurg
I suffer from back pain. And only one part keeps on paining. Not the both side. N the pain starts in my back n goes t...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I feel pain in my lower back and left hip down under. Is it sciatica pain? If so what is the cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel pain in my lower back and left hip down under. Is it sciatica pain? If so what is the cure?
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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I have back pain how to solve it ?

DPT
Physiotherapist,
Sleep on a wooden plinth with a thick mattres do not bend forward & lift heavy weight do spinal exercis apply volini gel.
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I am 40+ male, weight 90kg height 5'4" My left leg join (may be the nerve) is paining like a heart beat.

BPTh/BPT
Physiotherapist, Mumbai
I am 40+ male, weight 90kg height 5'4" My left leg join (may be the nerve) is paining like a heart beat.
Hi you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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I am 45 years old man. I facing heel pain in my right leg for many days. Pain is more when I wake up in the morning. Kindly suggest?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 45 years old man. I facing heel pain in my right leg for many days. Pain is more when I wake up in the morning. ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
My right leg ankle is paining since yesterday. Please recommend me some exercise or homemade prescription.
Hi Naman, ankle pain maybe due to sprain. Use crepe bandage for ankle and wrap it like figure of 8 around your ankle. Exercises for ankle: draw alphabet from your great toe with ankle movement but your leg should be static while making alphabet. It will maintain your strength of muscle connected with ankle.
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My husband is 27 and whenever he falls sick his whole body aches badly along with back pain and he gets fever but the strange thing is his penis also swells a bit whenever he is sick. Pls suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband is 27 and whenever he falls sick his whole body aches badly along with back pain and he gets fever but the...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have severe lower backache with dull stomach cramps and tenderness in breast and nipples and period due tom. am I pregnant.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello the symptoms that you are experiencing is also known as pre menstrual tension. The chances that you are pregnant are very low and it is very likely that your periods are due.
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I have a knee injury. What should I do?

MD - Medicine
Rheumatologist,
Good evening well you need to get an mri done if the pain and swelling are too bad. That will give us a conclusive evidence on how severe the injury is, what type of ligament is injured and if it will get benefitted with rest or it needs some intervention. Do let me know for more queries regards Dr. Naval.
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I have pain in my legs since it happened to me while playing football so sometimes while I am walking I feel like disturbed in my legs mainly in ankles.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs since it happened to me while playing football so sometimes while I am walking I feel like dis...
Overstrain if muscle avoid strain full activity and do stretching exercise and ankle movement and apply heat fermentation by water ya warm towel.
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My wife 45 years old has pain in different joints. She takes steroid longer time, because she had asthma.

Physiotherapist, Ludhiana
You need to consult a orthopaedic doctor to get the proper treatment. You may require some more investigations.
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My grand father is suffering from leg pain from longtime. What I need to do, I have consulted with many doctors, but did not get any result. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My grand father is suffering from leg pain from longtime. What I need to do, I have consulted with many doctors, but ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your grand father in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for knee & legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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How to release my back pain.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.
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Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else and after few sec when I come back all tbi ks feels like just started. Pls help . I am finding difficulty too in study.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else a...
Start on with meditation atleast for 15-30 mins in a day that will help you. Do not try to stop the thoughts while meditating let them flow over a period of time you will get use to it.
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Hii, I have a shoulder pain when ever I get up in the morning. Plzzz can you help for this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hii, I have a shoulder pain when ever I get up in the morning.
Plzzz can you help for this pain.
You should take acupressure therapy and take biochemic nat mur 12xkali phos 12x, 4 tab each thrice a day with warm waterand take it 5 days than inform me private online.
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Dear sir I have knee pain from last two months in right leg. Suppose the decrease of fluid difference between bones. Which food to take the improvement for fluid.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear sir I have knee pain from last two months in right leg. Suppose the decrease of fluid difference between bones. ...
Do take ift and laser therapy for 12 days foliwed by strengthening exercise and all calcium rich foods may help.
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