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Dr. Padmakar N. Dholas

Ayurveda, Mumbai

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Dr. Padmakar N. Dholas Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padmakar N. Dholas
Dr. Padmakar N. Dholas is one of the best Ayurvedas in Ghatkopar West, Mumbai. You can meet Dr. Padmakar N. Dholas personally at Dhanwantri Clinic in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Padmakar N. Dholas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

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Dhanwantri Clinic

Bhimnagar, Ghatkopar West, Landmark: Near Kalpesh Solanki Clinic, MumbaiMumbai Get Directions
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I am losing my weight and becoming week, I am just seventeen year old and I am very thin, What you suggest for me for good health?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

BDS
Dentist, Nagpur
sensivity in ur teeth can be a alarm of decayed teeth which may not be vissible to u.... u can use commercial antisensitive products , but its wise to confirm it from ur dentist . for any hidden cavity
2 people found this helpful

I am 19 years old and am trying to build my body. I have been using ultimate nutrition whey isolate 100%. I have to buy a new protein powder. Please recommend be one that is safe for use and wild not harm me over a long run. According to the machine in the gym I am 36. 5 kg muscle mass and 10% body fat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
I am 19 years old and am trying to build my body. I have been using ultimate nutrition whey isolate 100%. I have to b...
Hello lybrate-user, As per your age and weight, it appears just okay according to your age (body requirement). So to ponder you body with protein supplements will be a little harmful thing to your body. Your age suggest you to take in as much as natural foods you can have. Include pulses, fruits and vegetables of all colors! Make you plate colorful other than giving your body an artificial thing. If you want to include whey protein, eat cottage cheese (homemade cottage cheese water is an excellent source of whey protein), milk and milk products, curd and yoghurt, etc. For vitamins and better absorption include all colors of fruits and vegetables in you plate. You will not only have many more options in foods also your body will be habituated with multiple food choises (habits), so that in recent past if you are to move away from home for job or further studies, you body will never panic then. Thank you. Have a nice day!
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BDS
Dentist, Thanjavur
Oil pulling, a popular folk remedy can be useful for whiter teeth and as a flossing agent. Slosh your mouth with coconut, sunflower or sesame oil for 15 minutes and then spit it out. It lubricates the gums and provides that extra shine to your teeth.
4 people found this helpful

I am suffering from fever for a long time after that I become well but a joint pain are occurs in my body that I donate do any type of work so how can I prevent from this disease.

MBBS
General Physician, Mumbai
I am suffering from fever for a long time after that I become well but a joint pain are occurs in my body that I dona...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
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What is the symptoms of dengue fever and what is the way of its treatment and management.

MBBS, MBA (Healthcare)
General Physician, Delhi
What is the symptoms of dengue fever and what is the way of its treatment and management.
fever, body ache, rashes, bleeding, joint pain rey pain, abdominal pain.etc for severe illness hospitalization and platelet transfusion is essential.
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What happens if type 2 diabetes is not controlled and the sugar levels are very high? What happens when the blood sugar is suddenly decreased or increased? Do the sugar levels increase by stress or tension or unbalanced food is the only cause? What could a person do to maintain a normal sugar level?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
What happens if type 2 diabetes is not controlled and the sugar levels are very high? What happens when the blood sug...
High sugar can damage heart nerves kidney eyes etc. Low sugar can cause convulsions and loss of consciousness. Keep sugar under proper control.
1 person found this helpful
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Hello sir me 24 saal ka hu jab bhi Main kuch khata hu to nigalne me thodi problen hoti h Esa lgta h ki food pipe me kuch ada hua h or oet me bhi problem h kuch din se samjh nhi ata kya hua h please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello sir me 24 saal ka hu jab bhi Main kuch khata hu to nigalne me thodi problen hoti h
Esa lgta h ki food pipe me k...
Take belladonna 30 4 pills thrice daily for 7 days and do endoscopy and consult after that thanks.
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Dear sir I AM having jaw pain on left side from last two months, I had refer to dentist and had X Ray of mouth and also refer to bone doctor and had MRI of TMJ and taking medicines from last 1 month but still I am not relived with pain please suggest me where should I Refer.

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Dear sir
I AM having jaw pain on left side from last two months, I had refer to dentist and had X Ray of mouth and al...
Hi lybrate-user if you are suspecting a tmj problem, you should probably see an oral and maxillofacial surgeon, or another dental surgeon with an interest in tmj.
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His age is 24 years, he is suffering from hair fall problem. Urgent reply needed.

BHMS, DEMS
Homeopath, Pune
His age is 24 years, he is suffering from hair fall problem. Urgent reply needed.
in Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools.
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I have bp 120/70. Sometimes I felt some little pain in my chest. Does it any cardiac problem?

MBBS
General Physician, Jammu
I have bp 120/70. Sometimes I felt some little pain in my chest. Does it any cardiac problem?
Better is get an ecg done. Bp is ok. and remember not every chest pain is cardiac. But ecg is must to rule heart out.
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My mom is having a high blood pressure nearly 165+ since a week and also low hemoglobin level nearly 7 and heart rate is 91 please suggest some ways to bring these to normal level and please also suggest a diet plan I request you to please answer as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
1 person found this helpful
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I have throat problem pls tell me prescription and solution for recover my health. Thanks.

ENT Specialist, Vijayawada
I have throat problem pls tell me prescription and solution for recover my health. Thanks.
keep ur mouth+throat clean forever, avoid cold+lidocam gargles+plutocef-o,2/day+imol,2/day for 10 days.
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I m 29 years old and most of my beard and hair are turned white in colour, how can this be cured how can I get by black hair again is it possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 29 years old and most of my beard and hair are turned white in colour, how can this be cured how can I get by bla...
Homoeopathic medicine lycopodium 30 (dr. Reckeweg) drink 5 drops in 1 spoon freh water daily night hair aid drops (bakson) the above pack contains 2 type of drops hair aid internal -drink 10 drop in 1 spoon fresh water twice daily hair aid external-apply 40-45 drop after mixing in 1-2 spoon oil (any oil mustard or coconut) on scalp 30 minutes before bath twice weekly drink lots of water daily take nutritious diet esp rich in vit-c avoid, junk, fried and oily food, cold drinks exercise regularily note- knowledge of management part will be given only after knowing the reason for your white hairs. Report after 3 months.
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I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my blood ESR was 63.0 mm/hr (after that I did not medicine). My serum triglyceride level were 234.1,(after that I did not take medicine). My Vitamin D3 level was also very low. I took 3 or 4 injections each for Vitamin B12 and D3 and then stopped. Some vitamin B12 and D3 medicines were also taken for a month later this , I got sleep disorder and it continued for 2 months. Now my energy levels are very low, I get tired easily. I also breath very fast after climbing stairs of 2 floor building. I perspirate a lot and also on my forehead, I get lots of perspiration. Please suggest me some diagnose with medicine and other treatment so that my energy levels come back and I do not get tired, physically and mentally quickly. I was having lots of stress and one doctor suggested me that low energy and chest pain (swelling of muscles at left side of chest) is due to psychosomatic disorder but I do not agree with him completely and hence I am taking second opinion.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I am 47 year old man. I did my check up 1 year earlier. My Vitamin B12 level is 173.0 pg/ml, and one year before my b...
Superficial knowledge in medicine is dangerous. The problems and the symptoms you have described are not that bad. It seems to me that you are exaggerating the conditions by thinking it over and gathering knowledge about the conditions you have, thereby torturing yourself. Just forget all those nonsense. Try to have a positive outlook and attitude. Go for a brisk walk for 50 minutes at a stetch everyday. Try yoga therapy with satvic food (green leaf, veg and fruits), avoid oily, spicy, salty and sugars at any form. You will certainly get a rejuvanated life in a month.
1 person found this helpful
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I am using nidoxcine C cream after 2-3 mouths many pimples came to my face then I take medicine for 4 mouth then many acne scar came now what I do.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am using nidoxcine C cream after 2-3 mouths many pimples came to my face then I take medicine for 4 mouth then many...
Mr. Nasir Pimple scars can be treated with creams,laser,peels or dermaroller.You can consult a cosmetologist nearby and then go ahead with the treatment accordingly.
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I am having small pimples on my forehead. please suggest some treatment. And pimples marks also. My skin type is oily.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Sambalpur
I am having small pimples on my forehead. please suggest some treatment. And pimples marks also. My skin type is oily.
Hello dear Lybrate user. Use facewash containing Tea tree oil. Use Azelaic acid ((5%) containing gel locally apply twice daily. It will remove the acne as well as the pigmentation. Avoid oily fast food ,coffee, chocolate,excess sun exposure, other cream application.
2 people found this helpful
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I losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Sexologist, Narnaul
I losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please...
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.
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I recently got tested and The pus cells count in my urine test came out to be 5-7 WBC/HPF. I'm on medication as I have PCOS since last month. I'm also taking medicine for thyroid. Please suggest me what does 5-7 wbc/hpf indicate? I've no pains in passing urine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I recently got tested and The pus cells count in my urine test came out to be 5-7 WBC/HPF. I'm on medication as I hav...
It means you are having urinary tract infection, for which you need to take a course of antibiotics if needed or drink lots of water to flush out the Infection.
2 people found this helpful
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I am very fatty and very tall please solve this type of problem as early as possible.

BHMS
Homeopath, Faridabad
I am very fatty and very tall please solve this type of problem as early as possible.
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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