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Management of Abortion
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Which test should I undergo to find out whether I am suffering from pcod. My periods are regular but have excess hair on chin which is one of the symptoms of pcod so wanted to know which test should I undergo. What r the natural ways to overcome pcod.
The lungs are made of tubes through, which air passes in and out for exchange of gases, taking in alveoli. It is a disease of alveoli to which finer air conducting tubes are attached. Over a period of time, with age and exposure to various agents, these tubules get obstructed. The amount of air that can pass through these is reduced, leading to reduced oxygen supply to the lungs and thereby the various body organs.
The symptoms of COPD can be easily understood if we realize how COPD is caused. The progressive blockage of the air tubes causes less oxygen to reach the tissues, which is the most essential agent for all tissues and organs to function. Reduced supply produces a generalized limitation in physical activity. There are two main components to COPD - chronic bronchitis and emphysema. The symptoms indicative of COPD are as follows:
- Chronic cough: Also referred to as smoker's cough, the cough is relentless and does not subside with regular cough treatment. This is one of the first indications of COPD.
- Mucus buildup: There is constant buildup of mucus which gets expelled during coughing. The person never feels completely clear of mucus, and the regular cough expectorants do not help relieve the symptoms.
- Fatigue associated with limited activity: As noted earlier, the reduced capacity of the organs limits their activities. Therefore, regular activities like walking short distances or climbing stairs can induce fatigue.
- Shortness of breath: The above fatigue is associated with shortness of breath, even with small physical exertion. A person with COPD will see marked tiredness and reduced ability to perform routine chores and feel a tightness in the chest.
- Wheezing: Passage of air through the obstructed air tubes produces a whistling sound or wheezing. It is more pronounced when there is mucus accumulation in the airways.
While there is no cure for COPD, once it sets, the following are some ways to slow its progression and reduce severity of the symptoms:
- Bronchodilators: Dilate the air tubes and ease flow of air
- Corticosteroids: Help reduce inflammation and thereby improve airflow through the tubes
- Flu vaccination: Helps curb the frequent flu attacks
- Antibiotics: To contain infections
- Pulmonary rehabilitation: A combination of breathing exercise and patient education to improve lung function.
- Oxygen therapy: In very severe cases, oxygen may be required.
- Lifestyle changes: Eating healthy foods, preventing exposure to dust and smoke, quitting smoking, breathing exercises, bi-annual medical check-ups to monitor lung functions are essential. If you wish to discuss about any specific problem, you can consult a Pulmonologist.
You might have indulged in various types of detox regimes, but have you tried the Ayurvedic detox yet? This regime is short, simple and very easy to follow but the benefits it proffers are not possibly limited to a particular aspect of well-being. You can undertake it at any time of the year, but it would be extremely advantageous if you select the juncture between two seasons when your body has already got an alert about the imminent change in the surroundings.
The importance of detoxifying the body: The practice of cleansing the mind and body is considered to be one of the most crucial aspects of Ayurvedic lifestyle. It offers a valuable way of cleaning away all the accumulated toxicity and wastes from the tissues, which ensures optimal health. Modern lifestyle that leaves people stressed out at most times makes it even more necessary to include an overall detoxifying regime in the fitness routine. Today people have to undergo an endless variety of harmful inputs such as environmental pollution, junk food, sedentary lifestyle, psychological stress and anxiety and unresolved emotions. If they are allowed to accumulate within the body, over time they can be deposited in the tissue, and compromise on healthy living.
Advantages of taking part in detoxifications: A simple detoxifying plan that incorporates eating mono-diet, fresh fruits, drinking plenty of fluids in the form of water and other detoxifying fluids along with taking Triphala in the evening helps in supporting the digestion as well as the detoxifying system present within the body. It can also alleviate the physiology by slowing down the flood of damaging inputs and by allowing the body to rest and repair itself.
A plain cleanse can aid in:
- Improving digestion and metabolic function
- Promoting regular as well as balanced elimination
- Supporting the maintenance of proper body weight
- Nurturing the improved sense of vitality, energy and enthusiasm of life
- Encouraging a balanced rest cycle
- Promoting improvement of overall health
When you are willing to take part in Ayurvedic detoxification, it is important that you prepare your body well before the schedule and expose yourself to as less amount of stress as possible. It is advised to take a break from the social sites and electronic devices as they increase the stimulation and don't allow the mind to rest. If you have a habit of drinking or smoking, it is necessary to bid a temporary goodbye to them and follow the detoxification regime as suggested by your physician as closely as possible. If you wish to discuss about any specific problem, you can consult an ayurveda.
Vaginal dryness is a painful and uncomfortable condition that can happen to women of any age. It is most common in menopausal women. Low estrogen levels during menopause can be one of the main causes of vaginal dryness. Childbirth, anti estrogen and lactation are some of the other causes of vaginal dryness.
Other medications like those taken during breast cancer treatment can cause vaginal dryness. Antidepressants and allergy and cold medicines too can cause vaginal dryness. Some other uncommon causes are the use of vaginal douches which disturb the chemical balance and the unusual autoimmune disease called sjö gren's syndrome.
Hormone replacement therapy (hrt) is usually advised to treat vaginal dryness. But many women do not opt for it as hrt can lead to breast cancer and cardiovascular diseases. Homeopathy can help you with symptoms of menopause by triggering the natural hormonal balance.
Most of the time homeopathic remedies focus on the bigger symptoms of menopause to handle the issue of dryness. Some of the most recommended homeopathic remedies are as follows:
- Sepia: if you have marked itching accompanied by dryness, if you get hot flushes that move up your body and mood swings, if you feel pain during coitus and are susceptible to vaginal discharge and yeast infections, then sepia is beneficial.
- Lycopodium: you may need lycopodium if you have hot flushes that move up to your face and if your sweat smells, and feels sticky. If there is inconsistency in urination and you get cramps in your legs, lycopodium can help in the long run.
- Natrum mur: pain during sex (dyspareunia) leads to low self-esteem and strained relationships. Natrum mur is the best medicine to treat vaginal pain that arises from dryness.
- Platina: vaginal dryness leads to both dyspareunia and vaginismus (inability to engage in vaginal penetration, for instance, penile penetration, inserting tampons, etc.). These issues can be treated with platina.
- Argentum nitricum: vaginal dryness can lead to bleeding during sex. Argentum nitricum is most beneficial if you experience pain during sex and bleeding thereafter.
- Bryonia: hot flushes with feeling faint, headaches and constipation are treated with bryonia.
- Folliculinum: if there are complaints of brown or yellow vaginal discharge, erratic menstrual cycle, constant cystitis and weight gain along with dryness, then folliculinum is prescribed.
I had a 2nd cesarean on 31st august. I want to ask that can I join gym after 3 months. Doing exercise affects breast feeding. Please guide me.
A. Ayurveda is an art and science of healing, a way of long, happy and healthy living. It literally means'to know about life.
Q. How it is defined?
A. It is defined as one which informs to look after the welfare of all human beings in particular and beings in general with regard to their physical, socio-cultural and spiritual well being.
Q. What is its antiquity?
A. It existed right from the beginning of life on the surface of this globe, in some systematize form. A systematize knowledge of ayurveda came into existence thousands of years before christ (b. C.).
Since, water helps in improving complexion, as well as the texture of the skin, regulating bowel movements, purifies blood and help in proper blood circulation.
Moreover, if you have any kind of skin related problem like dark circles, acne, pigmentation, and oiliness or dryness then you should drink water as much as possible.
The recommended quantity of water intake for one day is 1.5 liter to 2 litre of water to prevent us from dehydration.