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Dr. Padma Ramakrishnan

Gynaecologist, Mumbai

600 at clinic
Dr. Padma Ramakrishnan Gynaecologist, Mumbai
600 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Padma Ramakrishnan
Dr. Padma Ramakrishnan is a popular Gynaecologist in Powai, Mumbai. You can visit her at Padmalaya Clinic in Powai, Mumbai. You can book an instant appointment online with Dr. Padma Ramakrishnan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmalaya Clinic

B-102, Padmalaya Clinic, Pypress, Hiranandani Gardens, Powai. Landmark: Near Four fountain Spa & Mainland ChinaMumbai Get Directions
600 at clinic
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Exercise- An Investment in Your Current and Future Health

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Exercise- An Investment in Your Current and Future Health

Exercise is a vital part of preventive health care as you get older. It has beneficial effect on every part of the body. It keeps the skin and hair in good condition, makes you more energetic, speeds up the pasaage of food through the digestive ststem, it speeds up the metaboloism (the rate at which the body burns calories), it strengthens bones and muscles, it srablies blood sugar, prevents weight gain, has postive effect on the mind and emotions, beat depression and raise your self - esteem.
While you are exetcising, your optimum heart rate should always be betwwen 60 and 80 petcent of the maximum heart rate (mhr)
220-age=mhr
60% of your mhr is the minimum elevation of your heart rate that you should aim for during exercise. Now calculate 80% of your mhr, this is the maximum elevation of your heart rate that you should aim for during exercise. A heart rate that is between 60- 80% of your mhr is said to be in your training zone, eg- if you are 50, your mhr is 170, your minimum training heart rate is 102 and your maximum training heart rate is 136, if you stick to these guidelines you will be able to burn body fat and exercise your cardiovascular system safely. 
When you have finished exercising you should check that your heart returns to its normal rate wirhin 10 minutes, if it takes longer than 10 minutes, it is advisable that you exercise at a slower pace until you become fitter.

1 person found this helpful

We Invite Diseases Confused?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
We Invite Diseases Confused?

Today we are going to share you details by which you can learn how we invite disease to our self and how we help us in not getting to the diseases. Our immunity power is helps us in the stage of disease and if we have good immunity power it can help us getting rid of diseases as soon as possible even without taking medicines.

Dr R.K Aggarwal says that we unknowingly or unknowingly invite diseases to us which could be by what we eat, take breath, drink water that’s what all we eat there not always all things are good for our body there always is waste materials in those. Well if our body has good immunity power it could help us in being healthy but if immunity power is not good it can cause diseases.

Dr. R K Aggarwal also discusses how having antibiotic or any disease would never help us in situation of urine infection or any related problems.

It will also be discussed why we should not go for operational treatment is not good for our body and why we should ignore operational treatments. How we eat much more than our lever digest so we much keep down what we eat. Whatever we eat should make it half to it.

Aphthae in our mouth is caused because of bad lever and problem in our stomach, Kidney stones will also be discussed. Cleansing our stomach will help us rescue us from it.

20 years of our research has helped us removing kidney stones through homeopathic medicines and that could help kidney stones to go out through urine. We should not fear from diseases some people get feared only by hearing names of diseases. Increase in ESR will also be discussed briefly.

10 people found this helpful

We are not sure but she facing some problem as she get pregnant. How can we get sure. Symptoms: Vomit jaisa feel Body pr red marks 8-10 date me hona tha but Delay in period.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The most common early signs and symptoms of pregnancy might include: Missed period. If you're in your childbearing years and a week or more has passed without the start of an expected menstrual cycle, you might be pregnant. Tender, swollen breasts. Nausea with or without vomiting. Increased urination. Fatigue. Pregnancy tests check for the presence of the pregnancy hormone, human chorionic gonadotrophin (HCG) in your urine. After you conceive (when the sperm fertilises the egg), your body begins to produce HCG. Around two weeks after you conceive, there's enough HCG for most pregnancy tests to detect it.
2 people found this helpful
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My wife is 21 week pregnant and gone with cervical stitches at 13 week, now in test it sugar level shows 160 fasting, what will I do. There are 40-50 pus cells also reported in urine and traces of sugar.

MBBS
General Physician, Mumbai
We have to treat her urinary tract infections with antibiotics and make sure her sugar levels are within normal limits.
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Tips To Maintain Cholesterol

BHMS
Homeopath, Bahadurgarh
Tips To Maintain Cholesterol

Changing something as important as your cholesterol might seem an insurmountable task. Here nutritionist guy gives seven day-by-day tips to help you on your way.

Monday - Increase your fruit and veggie intake. They are rich in important nutrients, low in saturated fats and are cholesterol-free. They are also rich in fibre, which has a cholesterol-lowering effect. Aim to have at least five serves a day, and to eat a variety of different coloured fruits and veggies each day.

Tuesday - Reduce your intake of unhealthy fats. Saturated and trans fats raise blood cholesterol levels. Trans fats are the worst, so limit your intake of processed and fast foods. Choose low-fat dairy products, healthy oils such as olive oil, and flaxseed oil instead of butter. Trim fat from meat and skin from poultry.

Wednesday - Cook with olive oil, a source of healthy monounsaturated fats. It has a higher oxidation threshold than most monounsaturated oils and remains stable at higher temperatures, so is more resistant to hydrogenation and the formation of trans fats. Monounsaturated fats help to lower total cholesterol levels.

Thursday - Eat more garlic. Studies show that, as part of a low-fat diet, it can help reduce cholesterol levels - lowering levels of" bad" LDL cholesterol and raising 'good' HDL cholesterol. It also helps to thin the blood, which helps reduce the risk of heart attacks. Studies show countries that eat more garlic have lower rates of heart disease.

Friday - Eat more legumes. Legumes such as chickpeas, lentils, beans, and peas are good for people with high cholesterol levels. They are low in fat and rich in nutrients such as b vitamins, iron, and unsaturated fats. They are also a rich source of soluble fibre, which helps to lower cholesterol levels.

Saturday - Eat oatmeal for breakfast. Whole oats are packed with heart-healthy dietary fibre and nutrients such as b vitamins, vitamin E, and iron. Oats are an excellent source of soluble fibre, which lowers cholesterol and reduces the risk of heart disease. Choose fibre-rich whole oats over quick oats.

Sunday - Snack on nuts. They are rich in unsaturated fats. Choose nuts that are higher in unsaturated (mono and poly) fats and lower in saturated fats. These include almonds, walnuts, pecans, hazelnuts, and pistachios. Try making up a trail mix with your favourite raw, unsalted nuts, dried fruit and a mix of seeds.

6 people found this helpful

5 months have passed and my wife is not getting pregnant, we are continously mating without taking precaution, at the time of ejaculation whole semen comes out of vagina. Kindly guide me what to do?

DGO, MBBS
Gynaecologist, Bhavnagar
Ask her to remain in supine position with the pillow under lower back. 12th, 14, and 16th day of the periods are considered fertile period.
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I had sex with my boyfriend on 14th february 2017 with out any protection but my boyfriend told he didn't spammed me. And after that I got period on 15th february and also on 14th march. But after my 2nd period I feel like my upper abdomen being tight. My food habit weight everything are normal there any worry about it?

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, It's due to stress & anxiety resulting in gastric disorder causing distension abdomen. Regulate your dieatry habits. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicine:@ Pulsatilla200-6 pills, thrice. Tk, care.
1 person found this helpful
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I am married man and still have sex with wife but I don't want to pregnent to my wife. Fir this what I should I do?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
There are many family planning methods you can choose from- permanant as well as temporary. Best is couple should meet gynaecologist and understand advantages and disadvantages of all methods and depending on your needs and future planning choose one.
4 people found this helpful
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It bleeds out while having sex, it ok when it happened for first or second time but instead of this every time when I had sex and it starts bleeding, I am little worried now can you please tell me is everything ok or not? Thanks.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
It is ok for few time, but try to stop sex for a week, to make back your bleeding point normal as of it is a chance of some local tissue of skin damage while sexual activity. So no need to worry just make rest for penis for a while and then consult me about your condition.
1 person found this helpful
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I am 17 year nd I pregnant from last 10 to 15 days nd I destroy my baby from medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, before planning termination of pregnancy get an ultrasound pelvis done to rule out ectopic pregnancy and then you may get a medical abortion done under a gynecologist's supervision.
1 person found this helpful
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I am 20 years old female. I am getting pain in the vagina from quite some days n when I drink water I get little relief but then it starts again. Is it cause of the weather or some other reason.

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
u may suffer from uti....so u can take neembu paani or lots of water daily. Go for urine examination. Take syp stontab 2 tsp TDs If symptoms persist then consult with ur physician
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Meri shadi ko 5 saal hogaye hai doctor ke kehne per sari report kara ne per sari report normal hai please help me for getting pregnant.

DGO, MBBS
Gynaecologist, Bhavnagar
Infertility requires husband semen examination, you thyroid profile, prolactin level, hysterosalpingography, ultrasonography, ovulation study, laparoscopy etc. If no problem found treatment should be started and you may require IVF.
1 person found this helpful
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All About Reproductive Medicine

Fellowship in Andrology, DNB-Urology , MS - General Surgery, MBBS
Urologist, Hyderabad
All About Reproductive Medicine

Reproductive medicine has gained a lot of attention recently with its increasing scope and opportunity. This branch of medicine is concerned with improving reproductive health, preventing reproductive disorders, diagnosis of infertility issues and allowing couples to have children when they choose to be parents. The scope of reproductive medicine is based on endocrinology, anatomy and physiology. Here are some things you need to know about reproductive medicine:

Scope

Reproductive medicine includes many aspects of human health and other factors. Sexual dysfunction, puberty, birth control, sex education, family planning are some of the factors that it is concerned with it. In women, issues such as ovulation, menstruation, menopause and pregnancy are of immense importance in reproductive medicine.

Methods and techniques

Methods to assess any reproductive abnormality include reproductive surgery, laboratory methods while methods of treatment are prescription of fertility medication, counseling and surgery. In vitro fertilization or ivf has become one of the most effective treatments to enable pregnancy. This treatment allows the examination of the embryo before implementation.

Training

Specialists in reproductive medicine are trained in gynecology and obstetrics which is followed by infertility and reproductive endocrinology. Some of them specialize in urology followed by andrology. Training is also provided for contraception specialization. Usually, specialists in this branch of medicine receive education in particular organizations that deal with only human reproductive disorders.

4967 people found this helpful

sometimes I drink neem juice and it stops periods pain somewhat. I had pcod before 5 months. Will neem juice develops pcod.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is no evidence. However it is good for health in general and specially in people who are diabetic or prone to diabetes.
2 people found this helpful
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Hi, I am 24 year old girl and got married 9 months ago. I have more bleeding these days. Before marriage my period cycle was 35- 40 days and also bleeding was happening for 4-5 days. But after marriage also same late cycle continues and now last 3 months bleeding continues for 10- 15 days. Last month, my period started 12 Jan and it is still bleeding more and more. I have been diagnosed by one gynecologist also. She scanned me and told bleeding will stop after 2-3 days, it stopped after two days but again after 2 more days it started bleeding and it is more and more. I am very scared. Please suggest what to do. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
This condition of Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include:--------- •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding.------------ •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia.------------ •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding.---------------- •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels.-------- •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it.----------- •Pregnancy complications. A single, heavy, late period may be due to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia.----------- •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding.---------- •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding.---------- •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding.------------- •Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia.------------ So, Rekha your Gynae is the better judge and discuss with her all the possibilities or discuss with me in detail regarding your problem----Myself is a homoeopath and I will surely help you in this regard---------------
2 people found this helpful
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Actually on 18/09/16 it was her first day of menstruation which came 4 days earlier and we had unprotected sex during menstruation and I ejaculated inside her vagina so is there any chances of getting pregnant? Because its the 20/09/16 today the 3rd day of her menstruation and the flow stopped today. I am worried because I don't need a baby right now. What are the chances of pregnancy? Is there any need of pills if yes then which one would be better? Rply fast plzz.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Though, pregnancy is not expected, never the less you should go for preg, test. She may opt the following tips:* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
3 people found this helpful
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Hi. I am having swelling in my whole body since 2 yrs and I am gaining weight day by day. I had tested all test of bloods and thyroid too. But report is clear. I had consulted all ayurvedic and heomapatic doctr too. But still everythn is same. I lost charm of my face. Started lookin aged because of swelling. Please suggest me somethng.

Advanced Aesthetics
Ayurveda, Gulbarga
Check once your hb level in blood health related problems if you re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure.pigmentation obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need 120 ml of skimmed milk, 120 ml of soy milk 3 spoons of oat meal cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oatmeal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idli or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
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