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Dr. Padaria

Cardiologist, Mumbai

1000 at clinic
Dr. Padaria Cardiologist, Mumbai
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Padaria
Dr. Padaria is a renowned Cardiologist in Jaslok Hospital, Mumbai. You can meet Dr. Padaria personally at Jaslok Hospital in Jaslok Hospital, Mumbai. Book an appointment online with Dr. Padaria and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 41 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jaslok Hospital, Dr. Deshmukh Marg, Near Sophia College, Cumballa Hill, Mumbai, Maharashtra - 400026, MumbaiMumbai Get Directions
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15 Reasons Why Banana is Healthier Than Apple

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
15 Reasons Why Banana is Healthier Than Apple

The humble, easily available banana is not as humble when it comes to its contribution to your health. And once you learn how much good it can do to your body, you will be compelled to add it to your daily diet. This god of a fruit protects you from innumerable diseases, keeps your hair, heart and head well as well as fights chronic diseases - and the list has just begun.

Here are just 15 reasons for you to have a banana every day -

1) This fruit is high in potassium and low in salt, it is your protective shield against blood pressure, heart attack, and stroke.
2) Iron rich banana is extremely good for anemic people.
3) The calcium-rich bananas are excellent for your bones and help in increasing bone density.
4) For people who exercise, bananas are an energy booster and sustain your blood sugar as well as protect against muscle cramps post workouts or leg cramps.
5) Bananas help beat depression due to high levels of tryptophan, which is converted into serotonin: the feel-good brain neurotransmitter.
6) It also enhances your moods and relieves PMS symptoms as well as stress levels in body and mind.
7) Due to high levels of vitamin B-6, bananas produce white blood cells and help in building immunity as well as strengthen nervous systems.
8) Weightloss - If you swap your junk foods with bananas, you might be inching towards losing weight. As an added bonus your energy will be become more steady and consistent.
9) Improve your mood and reduce PMS symptoms by eating a banana, which regulates blood sugar and produces stress-relieving relaxation.
10) Bananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin B-6.
11) Extremely caring about your stomach, Banana not only soothes your digestive tract to restore lost electrolytes after diarrhoea, it also helps in relieving constipation due to ts high fibre content.
12) Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body.
13) Fever too? A banana can bring down your body temperature to cool your temperature off.
14) Bananas make you smarter! It makes you very alert. The high levels of potassium help your memory as well. Think about it before an exam.
15) Smoke? High levels of B-vitamins as well as potassium and magnesium in the fruit, help in speedy recovery from the effects of withdrawal.

Related Tip: Are Bananas Really Your Ticket to Weight Loss?

10645 people found this helpful

I am 20 years old suffering from heart pain please tell he some solution of this situation.

MBBS
General Physician, Mumbai
I am 20 years old suffering from heart pain please tell he some solution of this situation.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I am suffering from fever. Because my haemoglobin very down (point-8) so. I feel weakness. And blood pressure low rahta h jisse m study nhi kr pati. Concentrat b nhi kr pati hu. I request you ki aap mujhe kuch suggest kijiye. Thankiu.

MBBS
General Physician, Mumbai
I am suffering from fever. Because  my haemoglobin very down (point-8) so. I feel weakness. And blood pressure low ra...
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc and have adequate fluid intake and take physical rest
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C.S.C, D.C.H, M.B.B.S
General Physician,
How Men Can Delay Normal Spikes In Cholesterol By Up To 15 Years

Men who keep fit may find they delay normal age-related increases in blood cholesterol levels by up to 15 years, a new study suggests.
It is common for cholesterol levels to rise with age and then decrease later in life, the study authors explained in background notes. Previous studies have shown that high cholesterol levels can be a risk factor for heart disease. Regular physical activity can lower this risk.
?Exercise and being fit helps keep arteries clear by lowering ?bad? [LDL] cholesterol and boosting ?good? [HDL] cholesterol,?
?It also reduces other risk factors for atherosclerosis [narrowed arteries] and blood clots, such as high blood pressure, diabetes, obesity and stress,?
The study was published online May 11 in the Journal of the American College of Cardiology.
For the study, Sui and colleagues used data from health examinations performed during the Aerobics Center Longitudinal Study at the Cooper Clinic in Dallas. The long-term study ran from 1970 to 2006, and included just over 11,400 men, aged 20 to 90. Each took an exercise test on a treadmill to determine their baseline aerobic fitness level.
Researchers measured total cholesterol, LDL cholesterol, triglycerides (another type of blood fat), HDL cholesterol and non-HDL cholesterol (the total cholesterol level minus the good HDL cholesterol) in study participants.
Men with lower-than-optimal aerobic fitness had a greater risk of developing high cholesterol in their early 30s, the investigators found, while men with higher levels of fitness did not see high cholesterol develop until their mid-40s.
Men with what would be considered low aerobic fitness reached abnormal HDL and non-HDL cholesterol levels around their early 20s and mid-30s, respectively, while those with higher fitness experienced normal levels for the entire duration of the study, the researchers said.
Aerobic exercise uses the large muscles of the body and brings oxygen to those muscles for use during exercise. Some examples of aerobic exercise include brisk walking, running, biking, swimming, hiking and playing team sports, such as basketball and soccer.
?Exercise is a vital component of achieving lifelong cardiovascular health,? said Dr. Gregg Fonarow, professor of cardiology at the University of California, Los Angeles. ?Regular physical activity and maintaining physical fitness has been shown to be associated with a lower risk of [heart attack], stroke, and premature cardiovascular death,? he added.
The men in this study were considered ?highly fit.? Is this achievable for the general population? Yes, said Sui.
?Highly fit in this study refers to an individual who meets the current physical activity guideline levels of 150 minutes a week of moderate activity or 75 minutes a week of vigorous activity,? Sui explained.
Sui said this amount of exercise can be achieved by engaging in aerobic activity for 30 minutes a day, five days a week.
In other words, the men in this study were not professional athletes or marathon runners.
For those not currently exercising, the recommendation is to start slowly and progressively work up to the current physical activity guidelines, experts suggest.
While this study included just men, Sui feels the results would also apply to women.
?I don?t believe the results would be much different for women,? said Sui. ?Examining the age-related cardiovascular factors and identifying the modifiable factors in women are future projects.?
Because this study emphasizes the importance of exercise in prolonging health, Sui and colleagues concluded that health care providers should counsel patients on exercise for disease prevention.
2 people found this helpful

I had a routine of walking daily around 3-4 km in a day while now due to study pressure, I am in home every time had a walk of some meters. In amidst of this, I am having severe constipation, stools are not passing properly and rather getting accumulated. I also have severe lack of vitamin D3 &B12. I am also suffering from scapula winging and exercise is going a bit, but now my physique is like skinny body with unshaped and fat belly. And hairfall are daymares for me loosing 150 hairs average. Please guide what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had a routine of walking daily around 3-4 km in a day while now due to study pressure, I am in home every time had ...
Hi Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk. Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night. Take chitrakadi vati 1- tab after lunch and dinner. Take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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Sir when I am in hurry or tense I suffocate and my bp goes high 150/100. Sympthoms are like hard attack. I am taking onbixin 12.5, cardimol cp and flunexol tablet. I have hyper acidity also. When I think I goes in deep and can not out from my thinking. I am 32 years old. And have 76 kg weight. I want to leave that tablets and as per Dr. I have panic disorder. Please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Yes its panic disorder and its obvious that you are either having extremely stressful life or you have tendency to be stressed up for slightest cause. Please learn stress management and homoeopathic medicine and counselling will help.
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I am a 23 year old man, I have been having sharp sensation in my chest since I started smoking. Have tried with some home made remedies. But none have worked. Please suggest on how to curb the pain.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am a 23 year old man, I have been having sharp sensation in my chest since I started smoking. Have tried with some ...
You might be suffering with hyperacidity. Please get cbc esr and x ray chest pa view. If all normal take cap. Ocid dsr 1od empty stomach. 10 days. Avoid tea and chillies foods. Small frequent meal should be principle.
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I am 20 years old .my heart beat suddenly increases and decreases though no tension at that time. What is the reason. Is it danger.

BHMS
Homeopath, Thane
I am 20 years old .my heart beat suddenly increases and decreases though no tension at that time. What is the reason....
Hi, if you feel that you have no tension, but the increase in hearbeats may be due to the subconcious fear that you might be having. Think about it. Do yoga exercises and pranayam regularly. No need for medicines if you do this.
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Sometimes I have pain in my chest due to acidity. I intake" Rantac-150" for relief but now I want a permanent solution for this. What should I have to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Sometimes I have pain in my chest due to acidity. I intake" Rantac-150" for relief but now I want a permanent solutio...
Chew a small piece of jaggery after lunch and dinner. Repeat until acidity subsides. This will give best results.
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Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna chahiye.

MBBS, cc USG
General Physician, Gurgaon
Mera heart me aachanak se dard hota hai. Aur pasina bhut tez ho jata hai. Nind bhi bhut tez lagta hai. Mujhe kya krna...
It may be due to severe anxiety This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult Physician for Further Management
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From last month late night 1 am to around 8 am I have breathing problem and some sound comes when breathing I shown a general physician he say lungs is ok and I done my chest X-ray this also comes normal but this problem is not gone I have running nose also almost for long time what's the reason of this problem.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Most likely its a uper respiratory tract infection, lungs are ok in urti broad spectrum antibiotics are used along with nasal decongestants for 5 days and you will be fine.
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My Angioplasty/ bmstenting was done on 29-8-13, since then I am taking Atorvastatin10 mg, Ramipril 2.5mg daily. My heart condition is quite well & my all labs reports of blood sugar, lipid profile, blood pressure are normal. Now I do not want to take these medicines further more. As per cardiologist these medicines will have to take life long period, but I am not interested to take these further more due to side effect of these in form of heavy constipation & back skin dryness & itching whole day. Please advice me regarding stopping above medicines.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My Angioplasty/ bmstenting was done on 29-8-13, since then I am taking Atorvastatin10 mg, Ramipril 2.5mg daily. My he...
You are right , these are side effects of medicines, Atovastin is to lower cholesterol but it does lead to cognitive dysfunction , strain on kidneys and heart. Some doctors are giving it twice a week, others are asking to eat less fats and keep good fats in the blood on higher side. Ramipril is ACE inhibitor with its own side effects , it is given to bring down BP. You can try Safe Beta Blockers like Metoprolol which is protective for heart also, Monitor the dose accordingly. Take more fruits and vegetables to protect heart and to add bulk to diet.
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I m 19 years old boy? having testicular pain since one year testicular lump since 4 mnths chest pain since 1 Month breathing problem since 3 weeks knee-elbow-shoulder pain since 2 weeks am i having testicular cancer spreading through all over body? i m also having frequent and too less urination with yellow color n sometimes with pain.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You have multiple problems .You need complete evaluation by a good Chest Physician for other problems & general surgeon for testicles problem The possibility of cancer is only 10% don't be too anxious,this will create new problems support the both testicles by scrotal bandage,don't worry about he lump
1 person found this helpful

What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months pregnant and she has low bp 95 against 120.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months...
Get regular anc leads normal routine life, sex has to do nothing with normal delivery, now days it fashion that most doctor misguide patient for cessation, so choose proper gynecologist your bp is within normal limits
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I'm surfing from high blood pressure but I take some time 50mg or 100mg sex manforce tablet. Is it harmful or not for me?

M.Ch. CVTS
Cardiologist, Ahmedabad
I'm surfing from high blood pressure but I take some time 50mg or 100mg sex manforce tablet. Is it harmful or not for...
Patient's of high blood pressure should not take such medicines without consulting a doctor or proper evaluation.
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I am suffering high cough for last 10 days and I have chest pain also please tell what should l do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering high cough for last 10 days and I have chest pain also please tell what should l do?
This can be treated by homoeopathy without adverse effects. To start with, take Belladonna 200 –once in the morning and once in the evening for 4 days. For further treatment, we have packages.
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Iam 22 old male iam suffering from upper left pain. What causes of pain. This pain is heart attack related or not not pain in heart. But heart muscle pain is formed please tell me the heart attack which age?

BAMS
Ayurveda,
Iam 22 old male iam suffering from upper left pain. What causes of pain. This pain is heart attack related or not not...
Heart attack never depend on age only but life style, somebody gets in early age and some one even better at 80 also. Do not worry, first take care your digestive system in in right way or not. Please details your food habit and life style.
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