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Dr. P.R. Vishwakarma

Ayurveda, Mumbai

Dr. P.R. Vishwakarma Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P.R. Vishwakarma
Dr. P.R. Vishwakarma is an experienced Ayurveda in Pipe Line, Mumbai. He is currently practising at Shreya Clinic in Pipe Line, Mumbai. Save your time and book an appointment online with Dr. P.R. Vishwakarma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Shreya Clinic

Stya Nagar, Kurla Pipe Line, Sakinaka. Landmark: Near Jagannath Mandir, MumbaiMumbai Get Directions
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My monthly period delay almost 6-8 days, last month its on 16th Dec now its not happen. What will be the reason or what i can do for that?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Tell me your age first. If you are going to manopause then it is normal. Otherwise you need treatment. Do a USG of pelvic organ and meet me. Dont worry
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Can I use endura mass. I am student. I can not workout. So for energy I use endura mass because I stay in hostel so I can not take food at time so it cause me weight loss.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Yes, you can, but taking such powdered supplements in not recommended (especially at your age). Powders are nothing more than crushed up food and are loaded with sugar, artificial flavoring, preservatives, and lots of chemicals. Try to achieve your daily calorie intake through whole foods. To know more on how to do this, You can get back to me.
1 person found this helpful
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I am 26 year old. I have pain in my knees I tried pain killer but not work so pls help me wht to do.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am 26 year old. I have pain in my knees I tried pain killer but not work so pls help me wht to do.
Hi, maintain ideal weight. Avoid claiming and squatting. Do knee strengthening exercises. Consult ortho doc.
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Sir m suffering from dengue. please Help me. I want free from this disease. M so sad. Can you help me to get out from this problem. please Help me.

MBBS
General Physician, Mumbai
Sir m suffering from dengue. please Help me. I want free from this disease. M so sad. Can you help me to get out from...
Eat nutritious food and have adequate fluid intake and take physical rest and we have to give symptomatic treatment and follow your doctor advice
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I am a vegetarian. After the of two children my weight is increased 70kg. So I want to reduce my weight each month 5kg. My thigh is weight. What kind of food can I eat?

MSc
Dietitian/Nutritionist, Hyderabad
I am a vegetarian. After the of two children my weight is increased 70kg. So I want to reduce my weight each month 5k...
Hi here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Its me. My hair is soo thin. Brown coloured. Its falling. Soo wht should I do doctor? to save my hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Its me. My hair is soo thin. Brown coloured. Its falling. Soo wht should I do doctor? to save my hair?
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 1 month with full details
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I am 18 years old male. Due to sun tan my skin has become very dark and dull. So how could I recover faster?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 18 years old male.
Due to sun tan my skin has become very dark and dull. So how could I recover faster?
There is medicine in homoeopathy named berberis aqua q (mother tincture. Apply that for 2 times in day.
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I am lossing hair too much. I am not a diseased person. What is the remedy for hair loss?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am lossing hair too much. I am not a diseased person. What is the remedy for hair loss?
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment
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Infertility - 5 Ayurvedic Remedies for it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Infertility - 5 Ayurvedic Remedies for it!

Not everyone can conceive a baby easily. The inability to conceive a baby despite having intercourse during the fertile window in a woman’s menstrual cycle for over a year is termed as infertility. Infertility does not affect only the physical health of a woman, but also her mental and emotional well-being as well as the couple’s social health.

In some cases, infertility can be treated with Ayurveda. According to Ayurveda, a couple needs to be both physically and mentally strong and healthy. Ayurveda believes that a lack of nutrition in the shukra dhatu or the person’s reproductive tissue is the cause of infertility. This can be triggered by indigestion, anxiety, depression, insomnia and the presence of toxins in the body. Some of the ways Ayurveda can be used to treat infertility are as follows:

  1. Eat cool foods: Spicy food can affect the quality of shukra dhatu and lower the quality and quantity of both sperm and ovum. This is because shukra dhatu requires a cool environment to promote fertility. Hence, eat food that is easy to digest and which has a cooling effect on the body. Men can benefit from foods like asparagus, dates and almonds, while foods like quinoa and pineapples can help a woman conceive easily.
  2. Shirodhara therapy: Shirodhara involves the movement of liquid over the forehead in a rhythmic manner at specific points. This stimulates the hypothalamus, pituitary and pineal glands and aids in the secretion of hormones including follicle-stimulating hormone (FSH). When it comes to women, FSH stimulates the ovarian follicles into releasing an egg without which it would be impossible to conceive a child.
  3. Fight stress: One of the effects of stress is reduced libido. Prolonged exposure to stress is often a major factor that contributes to infertility. When it comes to women, stress makes a woman ovulate less regularly. In men, stress can affect the sperm production and affect testosterone levels. To fight stress, try deep breathing exercises like alom vilom or keep a little time aside each morning for a walk or light exercise.
  4. Lodhra: This herb is very beneficial in treating women with infertility. It stimulates FSH and luteinising hormones (LH) and lowers the risk of a miscarriage. It also increases chances of conception. Lodhra should be taken twice a day along with honey and milk.
  5. Lifestyle changes: Ayurveda is not only about herbal medicines but also following the right lifestyle. Bad habits like smoking, drug usage and alcohol not only affect a person’s overall health but also interfere with fertility. Hence, when trying to conceive a child, quit these bad habits and try following a healthier lifestyle that involves following a routine, eating right and exercising regularly. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.
Hi Nitesh., Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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Dear sir, I have a problem for my oily skin this is the reason that on my skin always sweating, pimples,darkness please suggest me that what can I do?

BHMS
Homeopath, Faridabad
Dear sir,
I have a problem for my oily skin this is the reason that on my skin always sweating, pimples,darkness plea...
Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hello doc Lately I am facing the major problems on my life, and it's kinda taking a lot of time from me so I started having some suicide thoughts, that is related to the problem, will just so much problems cuz that kind of thinking, or I'm suffering from a depression,? I ve been told that the depression doesn't cone from problems.

BHMS,NDDY
Homeopath, Jaipur
Hello doc
Lately I am facing the major problems on my life, and it's kinda taking a lot of time from me so I started ...
Dear at that time you need theoretical medicine. It will help you I suggest you you should take private consultancy for your problem if you don't want take nux vomica 1m singal dose it will help you
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I am very black I want to be white so what to do for that. I am really feel very bad when I am with my friends. Please give me response.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very black I want to be white so what to do for that. I am really feel very bad when I am with my friends. Pleas...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily
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My mother is 61 year old and her ECG report says T wave inversion V1 to V3. Should we conduct further tests to diagnose problems with heart? Is this a common problem, which can be ignored? 3 years ago also we did ECG and the same problem was noted. On further consultation stress test was also done but that didn't reveal any heart problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 61 year old and her ECG report says T wave inversion V1 to V3. Should we conduct further tests to diagno...
Get echo test done plus cardiac ct scan for blockages in blood vessels of heart. Get blood tests for sugar and total lipids. Get back with reports here. This is not a common problem and should not be taken lightly.
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I want to reduce my weight and I want to reduce my stomach so which diet I follow please suggest me doctor.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to reduce my weight and I want to reduce my stomach so which diet I follow please suggest me doctor.
Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce main meals by a small amount. Take a glass warm water before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. You cannot work on a specific body part. You have to work on overall fat loss and toning. Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Include exercises that tone your back and abdominal muscles too. Add to your exercise crunches, pushup, leg flies, planks exercise. All the so called fad diets and just doing singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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My mother is diabetic for more than 10 years. Two days ago when she checked her sugar level it was 405. She started taking glimisave mv2 two times a day. She wants permanent solution.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Send me current fasting, pp sugar level, hba1c level, urea, creatinine and detailed dose of current medicines that your mother is taking. Also inform me about her blood pressure. I will get back to u. Dr. S. Modak, m. D.
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I am a student. I always have exams tension and because of it, I always feel asthma like sensation before exam time. Can you suggest some measures.

MD-Pulmonology
Pulmonologist, Dehradun
No medication but meditation can help. Jokes apart. Learn some exercises to increase concentration and relaxation for example. Breath awareness is a simple way to relax and release stress. Contact for details.
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I am losing my hair continuously, I have tried all kinds of shampoo, Kindly help me regarding hair fall.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I am losing my hair continuously, I have tried all kinds of shampoo, Kindly help me regarding hair fall.
Ms. Aarti Increase your intake of protein in your diet like cheese,soya, skimmed milk,egg white.Eat a lot of fresh fruits and vegetables.
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I am suffering from obesity from last 4 years. I have tried many exercises and pills too. But I am not able to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from obesity from last 4 years. I have tried many exercises and pills too. But I am not able to get ri...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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I am 30 year old. I had alcohol day before yesterday and threw up stool, food I ate and thick blood like substance yesterday in the evening. However I d not have stomach pain. Please advice me what to do? Thank you.

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
I am 30 year old. I had alcohol day before yesterday and threw up stool, food I ate and thick blood like substance ye...
Blood in vomiting is alarming. Immediately consult Gastroentrologist and get your upper GI endoscopy done. Most probably you may have tear in food pipe due to violent efforts while vomiting. However chance of liver disease as a cause of blood in vomiting is to be rule out.
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