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Dr. P.R. Vishwakarma

Ayurveda, Mumbai

Dr. P.R. Vishwakarma Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P.R. Vishwakarma
Dr. P.R. Vishwakarma is an experienced Ayurveda in Pipe Line, Mumbai. He is currently practising at Shreya Clinic in Pipe Line, Mumbai. Save your time and book an appointment online with Dr. P.R. Vishwakarma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharashtra Council of Indian Medicine

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Shreya Clinic

Stya Nagar, Kurla Pipe Line, Sakinaka. Landmark: Near Jagannath Mandir, MumbaiMumbai Get Directions
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Best powder for body building. I want to go gym because I want to fit till my deadt.

BHMS
Homeopath, Thane
Best powder for body building. I want to go gym because I want to fit till my deadt.
Hi Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day Take Alfa malt forte (Medisynth) 1tablespoon to be taken twice a day during meals
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I am very thin and unhealthy what will I do or eat for healthy and muscular body.

BSc
Ayurveda, Ujjain
I am very thin and unhealthy what will I do or eat for healthy and muscular body.
As per height your weight is ldeal why you wants to increase. Do arobic excersices, yoga,pranayam will help to keep fit
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I'm having severe hair loss and I'm not able to prevent it. How can I prevent hair loss. Is there any solution for hair loss.

Vaidya Visharad
Ayurveda, Narnaul
I'm having severe hair loss and I'm not able to prevent it. How can I prevent hair loss. Is there any solution for ha...
Avoid hair styles that pull hair tight: a lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as tractional alopecia.
1 person found this helpful
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I am suffering from hair fall I used many shampoos but it still falling can you give any suggestions for this one.

BAMS
Ayurveda, Ambala
I am suffering from hair fall I used many shampoos but it still falling can you give any suggestions for this one.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts
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I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.
Hi Nitesh., Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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My daughter is having some pimples over her nose from which a white discharge comes out if it is pressed. How to get rid of this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My daughter is having some pimples over her nose from which a white discharge comes out if it is pressed. How to get ...
Since, your daughter is very young, any harsh treatment is not suitable for her. She can use a mild face wash like clean and clear daily.
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Prevent Hair Loss

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Prevent Hair Loss
Prevent hair loss.

You can easily prevent hair loss by
Regularly consuming sweet potatoes. They are packed with beta-carotene, which your body converts to vitamin a.

Vitamin a promotes the growth of healthy cells and tissues, including hair and the scalp. Sweet potatoes also contain plenty of vitamin c, copper, iron and protein.

You can eat boiled or baked sweet potatoes, depending upon how you like them.
111 people found this helpful

Sir/madam; A proteins which I am taking is not giving result for my face. Its only making my stomach bloats and big I want my face to bulge some more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Sir/madam;
A proteins which I am taking is not giving result for my face. Its only making my stomach bloats and big I...
Face becomes bigger only if you gain fat and getting fat to make your face look bigger ,is not a good idea. You might have observed that there are body builders with huge bodies but faces are not big.
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I smoke 10-13 cigarettes a day. I dont want to quit it. But I fear of getting heart attack one day. N the best way to minimize the effect if smoking is a good diet plan. Please help me with my diet chart. I am 20 years old.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I smoke 10-13 cigarettes a day. I dont want to quit it. But I fear of getting heart attack one day. N the best way to...
First thing, quit smoking, by throwing your cigarette pack. Get your bp, lipid profile checked. We need to know your exact weight. A good nutritious diet cannot negate the ill effects of smoking.
9 people found this helpful
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What is the prognosis of chronic arthritis when supplement of Glucosamine & Chondroitin and MSM supplement is given ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
This doesn't cure the disease. May delay the pathology. You have to do physiotherapy. Treatment depends on clinical examination and x rays.
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Hello, from few days my tongue got a crack in the middle. It looks like a line.My age is 23 M. What could be the reason?

BDS
Dentist, Mumbai
Fissured tongue could be due to several reasons.The exact cause is unknown.Could be genetic, or aging or environmental factors.Could be associated with certain syndromes and diseases like Psoriasis .Maintenance of oral hygiene, cleaning the tongue and regular salt water gargles help.
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My teeth has not that much strong so that what is the solution can I take to solve it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth has not that much strong so that what is the solution can I take to solve it.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with gum strengthening procedures. Use sensoform gum paint until then. You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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How to reduce weight naturally with out any medicines and only with regular food intake and adding to it my TSH count is 7? Please advice me some good remedies to reduce weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to reduce weight naturally with out any medicines and only with regular food intake and adding to it my TSH count...
YOu have to take medicine for hypothyroidism. You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
1 person found this helpful
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I am suffering with vomitings headache, cold, fever since 2 days. What should I do?

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
Homoeo recommendation: 1. Arsenic album 30/6pills/ four times daily. 2. Natmur 30/6pills/ four times daily. 3. Ferr phos 6x/4tab/four times daily.
1 person found this helpful
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Hi, I am 22 yrs old. My hair is falling very lastly. I have dandruff. How to stop my hair loss problem and. How to growth my hair ?

BHMS
Homeopath, Delhi
Hi, I am 22 yrs old. My hair is falling very lastly. I have dandruff. How to stop my hair loss problem and. How to gr...
Hello, you can take homoeopathic medicine phosphorus 200 (4 drops in little water) thrice a day for a week and revert. Apply jaborandi hair oil.
1 person found this helpful
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I have missed mc on 6th march and I have test the pregnancy on 16th and 18th march but the result was negative. I have tested it with prega newsand Velosit. What should I do? Should I wait for the next test?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have missed mc on 6th march and I have test the pregnancy on 16th and 18th march but the result was negative. I hav...
Hi, you seemed to have missed your periods coz of tension. Relax! if the pregnancy tests are negative twice, it's negative. However, if another 2 weeks pass by, get an ultrasound of the lower abdo done. Or go to a gynaecologist for the same.
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I checked 10 days before my sugar level with empty smotach is 260 and after taking food is 379. Can I control the diabetic level without medicines. If yes, then how. Reply me madam/sir.

MBBS
General Physician, Cuttack
I checked 10 days before my sugar level with empty smotach is 260 and after taking food is 379. Can I control the dia...
Your blood sugar is very high. You have to take medicine or insulin after consulting diabetologist. In addition to medicine, follow the advice given below 1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Sir/madam I am 28 years old female, for all small things I used to get tensed alot. For years small small symptoms were shown by my body tat something is wrong due to my tension. But in oct 2015 I got so tensed for one family problem. And felt like a lump feeling in my throat and felt lik I can not breath, so went to pulmonologist, he gave me medicines thinking its wheezing. So after 2 days of taking medicines, 1 night at 12 (immediately after menstruation started) my brain and heart both showed worst symptoms and I thought I had heart attack or something and said to my parents that something is gonna happen to me. Thy convinced tat nothing wrong and made me sleep, after getting up in the morning I had d same symptoms, I immediately rushed to cardiologist and took ecg, he said am perfectly alright and said that I suffered from severe anxiety and asked me to drink some cool milk, after many months lump feeling gone, but after tat started to get severe dizziness. And again went to cardiologist, he asked me to consult psychiatrist, so I went to psychiatrist thinking tat since no problem with my heart, I have brain tumor or something. She saw me and said nothing wrong with my body, but I was unable to believe it, she said I have severe anxiety and depression. And prescribed nexito plus and lonazep for one month. I took it and felt good, but immediately after a month I had bad brain zaps (electric jolt lik feeling), so again went to her. Now (dec 2015) she prescribed duleza 20 and d-venizz 50, but I did not take those medicines seeing bad reviews about withdrawal symptoms in net. So without taking those 2 medicines Controlled brain zaps, and I was ok (with minimal symptoms) for few months, but in april 2016 I had earlier symptoms and it was too worst. So again went to the doctor, but while going me and my dad had bike accident and got hurt very badly. So I could not go to the doctor. And returned home. Now (may 2016) I am having all the symptoms (feel like going mad, like about to fall, can not stand at all, so many strange feelings in brain, heart pounding, lik about to get fits, hands legs twitching, right eye swelling after every sleep, and while trying to sleep, feel lik earth is pulling me down->> al these symptoms gets worse after each menstruation) but if isay to my parents about it, no one listening and they are shouting tat am ok and wantedly saying all these. But thy can not understand wat bad is going on inside my body. And my weight is reduced (50 to 48). I am really confused bcos right now I am unable to go to psychiatrist and I want to know can I take those 2 medicines (which I did not take it earlier when doctor prescribed) now-> (duzela 20 and d-veniz 50). Pls help me, daily its like hell. I can not bear at all.!

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Sir/madam I am 28 years old female, for all small things I used to get tensed alot. For years small small symptoms we...
Hello lybrate-user, sorry to learn about your problems. It must eb difficult to live with such traumatic experinces, everyday. I would strongly suggest you go to your psychiatrist and explain yoir problems and also ask for a modification in ongoing treatment. If you are not satisfied with your current doctor then see a good neurologist, soon. Don't wait for things to get worse. Please see your doctor.
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Chewing a sugarless gum after your meal for around 20 minutes freshens your breath

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
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I got belly fat after cesarean I have 22 months old baby. Suggest me some yoga poses to reduce belly fat.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I got belly fat after cesarean I have 22 months old baby. Suggest me some yoga poses to reduce belly fat.
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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