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Dr. P R Sidhwa

Orthopedist, Mumbai

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Dr. P R Sidhwa Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. P R Sidhwa
Dr. P R Sidhwa is a trusted Orthopedist in Nariman Point, Mumbai. He is currently associated with Dr Sidhwa's Clinic in Nariman Point, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. P R Sidhwa on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Sidhwa's Clinic

67, 6th Floor, Lady Ratan Tata Medical Centre, M Karve Road, Cooperage, Next to PVM Gymkhana, Nariman Point, MumbaiMumbai Get Directions
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My wife is of 56 & has sevear pain in her legs & it is swallown up. May be because of some musculer. What can be done?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Your wife has significant pain her legs and swelling also present. Please tell me does she take medicines for anything like diabetes, hypertension, thyroid etc? I also need x rays of her both knees and blood tests like calcium and vitamin d levels to advise regarding medications. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 18 years old boy from two days due to a severe back pain I can not sleep I have tried all medical remedies but I did not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old boy from two days due to a severe back pain I can not sleep I have tried all medical remedies but I...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.
2 people found this helpful
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Swelling and pain in ankles of both leg of a patient of age 84 years. Where should I go for treatment ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
take regular consultation of physiotherapist. exercise improve s the condition of heart. swelling may be due to malfunction of heart!!!
1 person found this helpful
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Iam 21 Years old. I drive daily above 100 kms. So my back bone is heavy pain. How to I cure it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Iam 21 Years old. I drive daily above 100 kms. So my back bone is heavy pain. How to I cure it?
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.
4 people found this helpful
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Hi. My husband has pain in his right leg actually the heel part and in the morning he feel very bad pain and also while walking what should be done about it please advice. Thank you

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi , the pain in the right leg n heel can b referred from the back. U may or may not hav back pain. Consult a mckenzie clinician in your area n gt your husband treated as the prob can increase n might b vry intense. Its an international method of assessing pts wid similar probs n help to gt rid of pain. If any help u require gt back to me.
3 people found this helpful
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I am 20 year old male and have backache for last 2 month. I have used pain relief oinmeet cream for couple of days but have not got any relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old male and have backache for last 2 month. I have used pain relief oinmeet cream for couple of days bu...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 67 years old and have under control levels diabetic, cholesterol and b. P. Some months back I had mild giddiness when I tilted my head downwards. Doctor prescribed medicine like stemmatil mild dose and dvised it due to old age when enough blood may not be going to brain and advised caution as the best cure to avoid downward jerks to head. Please give me second opinion and would you suggest a brain scan to know more.

MD, MBBS
General Physician, Delhi
Hello sir your doctor has advised you correctly and your query is also valid rather than a brain scan, I ll advise a test called carotid doppler first it's like an ultrasound of neck to see flow of blood to your brain with age and previously high cholesterol levels and diabetes we get atherosclerosis of blood vessels (narrowing of vessels) can review with reports for further management
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any relief. Now what I do?

BAMS
Ayurveda, Ambala
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any rel...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
1 person found this helpful
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I got a accident in which my left leg thais bone has been broken and I am injured how much it does take to be fit and fine.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It depends upon the type of fracture and treatment, response to treatment and healing potential of patient. Around 5 to 8 months may be needed. Minimum 3 months.
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I am 23yr old male am suffering by joint pain since last 2 months, pain appears while I folding and releasing but no problem to walk no pain while walking. Moreover I usually travel on bike so I walk less time I ignored for 2 months but my pain remains same not increasing sir please suggest me to overcome this problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 23yr old male am suffering by joint pain since last 2 months, pain appears while I folding and releasing but no ...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am a 44 yrs. Old working woman and I have a spinal problem from last 2-3 years and back bone pain from last 6 months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 44 yrs. Old working woman and I have a spinal problem from last 2-3 years and back bone pain from last 6 months.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to hurt again. Is it because of long office hours.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a severe backache for 15 days now, I ignored it for few days, for some days it was OK. Now it is starting to h...
change your work environment: choose correct height of chair, support your back fully upto neck, sit in chair by supporting your thighs fully, place your feet completely supported in floor, rest your forearms during typing or writing, do not lean over table you work, take periodical relaxation from work place. do regular free exercises in morning. avoid cushion beds, bend your knees with a pillow under knees while sleeping. give hot water fermentation for back pain.
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I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is worse. I could feel that my shoulders also has become weak. Links l kindly let me know your to get rid of it. I am also thinking to buy infrared lamp. Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have neck pain for a long period of time, cervical spondylosis. I have tried many methods but still the pain is wor...
Gradually strength exercises. Posture correction must. Avoid toward bending. Hot fermentation and physiotherapy treatment for few days.
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I'm having a headache since my childhood. It's heals when I take tablets and after few days it's comes again. It's more in winter. Does I have a brain tumour or something like that or just a normal headache. please suggest some scans or suggest which doctor I have to consult. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having a headache since my childhood. It's heals when I take tablets and after few days it's comes again. It's mo...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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Am a 30 years old mother of 2 kids, one of 5 years & the other 3 years old. My kids often complaint me that their Legs are paining specifically in the night time even if they are involved in their regular activities and not some other heavy activities. Why does this happen specifically in the Night Time? What could be the Reasons behind this & is it a matter of worry? Please help me out of this. Thinking you.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Am a 30 years old mother of 2 kids, one of 5 years & the other 3 years old. My kids often complaint me that their Leg...
Dear Lynbrate user This is called Growing Pains and is very common in children .when we are busy we hardly notice our own mild headaches similarly children feel it when they are relaxed and that is time at night You can either press their legs or if more give paracetamol
1 person found this helpful
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What is the reason that we are getting shoulder and neck pain? And please suggest the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the reason that we are getting shoulder and neck pain? And please suggest the treatment.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every 1 hour I get up and do exercise in cabin, but I am having sever backache. Can you please suggest me something to overcome my backache?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I am 25 years and doing business. I drive a car daily for about an hour or more. Also I almost sit on chair and every...
Its a starting of the problem. Please see a good physiotherapist and seek help for streching, strenghening exercices, postural correcrtion and pain relief /muscle relaxation as well.
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Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it effect my lower back as I have low back problem. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Is walking for 30-45 min daily can help in weight loss. Is it advisable to walk for more than 2 hours daily. Will it ...
Brisk Walk for 30 mins is ideal. Extending it beyond this time may have adverse effects. 2 hrs is not advisible.
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I want to ask that I have always get pain in my hip because I use to work on sitting in a chair so please help how to get rid of it.

BPT, BPTh/BPT
Physiotherapist, Delhi
I want to ask that I have always get pain in my hip because I use to work on sitting in a chair so please help how to...
Prolonged sitting for long hours naturally will increase your pain. - to relieve your pain apply soft cushion to your seat with back rest to avoid back pain and - every 1 hour kindly do some stretching exercises.
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