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Dr. P N Tiwari

Ayurveda, Mumbai

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Dr. P N Tiwari Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P N Tiwari
Dr. P N Tiwari is one of the best Ayurvedas in Wadala East, Mumbai. You can meet Dr. P N Tiwari personally at Astha Clinic in Wadala East, Mumbai. Save your time and book an appointment online with Dr. P N Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Astha Clinic

Vijay Nagar, S.P. Colony,Wadala East. Landmark: Salt Pan Road, MumbaiMumbai Get Directions
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Is castor oil for hair regrowth good to body? Will it gets any good result. Help me to understand about 'castor oil'

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is castor oil for hair regrowth good to body? Will it gets any good result. Help me to understand about 'castor oil'
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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BDS
Dentist, Mumbai
Do you keep your mouth covered while playing sports? If no, please start using a full-face helmet or a mouthguard so that any unnecessary injury can be prevented.

What is difference between testosterone and Dihydrotestosterone. Is increase in good testosterone will lead hair loss. As I am going gym and I am following a natural diet which will increase my testosterone like fenugreek seeds, ashwagandha and exercise also will increase my testosterone. Is this testosterone will increase the risk of hair loss.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is difference between testosterone and Dihydrotestosterone. Is increase in good testosterone will lead hair loss...
Hello- Dihydrotestosterone (DHT) is made from testosterone by an enzyme called 5-alpha reductase. DHT is found in skin, hair follicles, and the prostate. The actions of DHT and the sensitivity of hair follicles to DHT is what causes hair loss. So its DHT and not testosterone which is responsible for hair loss. However you can restore your testosterone level and hair growth by proper ayurvedic medications and not by self medication.
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I have this problem for past 3 months I feel a lump in my throat like the size of an pill. It may be vanished for 2 or 3 days inbetween then I started feeling it again But its not painful. What is it? does it need any medical attention.

BHMS
Homeopath, Faridabad
I have this problem for past 3 months I feel a lump in my throat like the size of an pill. It may be vanished for 2 o...
Hello. The following are the causes for sensation of lump in throat: Reflux may cause this muscle to tighten up in order to prevent acid (and even non-acid mucus reflux) from the stomach from spilling up into the voicebox and mouth. Heartburn is NOT usually present, though treatment with anti-reflux medications is the same. Read more about reflux here. Increased stress may cause this muscle to constrict more strongly, exactly like the lump that forms in the throat when a person is trying to hold back from crying while watching a very sad movie. Indeed, we see quite a few patients with globus who are in the middle of a divorce, students in the middle of final exams, death in the family, workplace strife (hate the boss or co-worker), etc. Reflux and stress are by far the most common causes of globus. Rarely, cricopharyngeal muscle or esophageal pathology may also cause this sensation when the muscle scars, hypertrophies, or becomes chronically spastic or the lining of the esophagus develops a ring, shelf, or stricture. Even more rarely, a Zenker's Diverticulum or eosinophilic esophagitis may be present. A mucosal lesion may cause this sensation. Such lesions may be due to trauma (swallowing a small piece of bone) or ulcer ("canker" sore of the throat). In this particular scenario, the sensation is described as slightly off to one side and the size of a peanut. Lastly, a mass of some kind can cause this sensation. Such masses may include cancer, cysts, granulomas, large thyroid, etc. Keep in mind, however, that though people think their thyroid may be causing their symptoms of globus, only very RARELY is this the case. The only times when the thyroid may be a factor is when it gets so big to the point it becomes clearly obvious (think an orange-sized mass growing out from the neck), or if the thyroid encircles the esophagus which is also exceedingly rare. In rare cases, the globus sensation is nothing physical at all, but a type of neuropathy (link). Management: - Do stress-relieving exercises like Anulom-Vilum, Pranayam, etc. - Take healthy food. - Drink lots of water. - Think positive Take homoeopathic Rx- Natrum Mur. 200/ one dose daily for 7 days. Revert me back.
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I am loosing hair from my front head. I didn't consult any doctor yet. I don't have enough time to take a treatment bcz of busy schedule. please advise.

BAMS
Ayurveda, Ambala
I am loosing hair from my front head. I didn't consult any doctor yet. I don't have enough time to take a treatment b...
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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I am 23 years old female. I want to loose my weight. I am 68 kgs and my height is 5feet 3inch. I suffer from tuberculosis for last two years and now m well. Now I stop medicine. But now I want to loose my wait. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old female. I want to loose my weight. I am 68 kgs and my height is 5feet 3inch. I suffer from tubercul...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am 21 years old. I got back pain from long 6 months but it was not cured. What should I do?

MBBS
General Physician, Delhi
I am 21 years old. I got back pain from long 6 months but it was not cured. What should I do?
What's your present weight, which type of work you do. Is there any pain radiation from lower back to legs.
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On my eye's there are some spot's, then i consultated to dermatologist and he told me that is Xanthelasma and he suggested me laser surgery. My question is how much it cost ? secondly whether its side effects on eyes or not ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi if it is xanthelasma, it can be dealt with radiofrequency as well which is as effective much safer and cheaper as well. Laser if done by experienced person may be safe. Did he tell which laser? For radiofrequency it will not be more than 1000
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I have stomach pain for every day but I was taken many treatment from many of them there is no improvement so what I should do now ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have stomach pain for every day but I was taken many treatment from many of them there is no improvement so what I ...
omez is not the solution for pain,, u have to tell me where is pain site exactly, stool consistency, any fever, any worm infections, if u will give me the information regarding this i can assure u i will cure ur problem totally
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Skin Problems Caused due to Sun Exposure

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Skin Problems Caused due to Sun Exposure

Exposure to the sun for a long period of time can result in several skin problems. They occur on the basis of heat, humidity and the rays of the sun. Here are the most common skin problems caused due to sun exposure:

  1. Sunburn: Sunburns occur as a result of overexposure of the skin to the harmful ultraviolet rays of the sun. Melanin in the skin protects it from the sun’s rays, but in case of overexposure, melanin fails to work and sunburn is caused. The symptoms of sunburn include the skin turning red, burning in the affected areas, skin tightness and a sensation of itching. Severe symptoms are blisters, chills, fever and fatigue.
  2. Age spots: Age spots are caused due to overexposure to the sun. They are brown marks, which appear on the surface of the skin, especially in the arms, hands and other body parts. Age spots get more prevalent with ageing. Symptoms of this condition include brown and gray pigmentation on the skin surface. The pigmentation occurs in a circular shape and is flat on the skin.
  3. Photosensitivity: This condition is also known as sun allergy. People with photosensitivity are likely to get burned from sun exposure very easily, and symptoms of sunburn are observed. Symptoms include red and pink skin rashes accompanied by itching and burning. The area gets scaly and blistered.
  4. Moles: Moles occur commonly due to sun exposure. They may appear on any part of the body. Moles may vary from being harmless to cancerous. Common symptoms include raised skin and the skin tone changing into reddish brown or black. Moles are round in shape, and some moles are painful.
  5. Solar elastosis: This condition is commonly known wrinkles and occurs when the elastic tissues of the skin get deteriorated due to sun exposure. The skin turns limp on account of no strength of the tissues and collagen. Wrinkles appear, and the skin seems loose and sagging. Deep lines are formed on the skin.
  6. Skin cancer: Skin cancer accounts for being the most severe and fatal result of prolonged exposure to the sun without any kind of protection. There are many forms of skin cancer. The most primary skin cancers include Melanoma, basal cell carcinoma and squamous cell carcinoma.
  7. Polymorphous light eruption: This condition, known as PMLE in short, affects women between the age group of twenty to forty. It also occurs in light sensitive people who spend more time under the sun. Symptoms include a red or pink, bumpy rash and raised areas on the skin surface. Itchiness and dry patches are indicated.

A large number of skin problems occur due to long hours of sun exposure. Some of these are chronic problems, which require proper treatment. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job and in the last 2 years my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please ...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I am suffering from fever and sometimes I had headache. I also have a body pain. Can you suggest me what should I do?

MBBS
General Physician, Chandigarh
I am suffering from fever and sometimes I had headache. I also have a body pain. Can you suggest me what should I do?
Best thing is to consult a good physician and get investigated for your fever in the meantime you can take tab paracetamol 500mg twice a day for two days to give you relief from fever
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I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.

BAMS
Ayurveda, Ambala
I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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How to make my self slim. I have to reduce my weight also more over I have a heat body. And how can I reduce it? Can you help me?

BHMS
Homeopath, Faridabad
How to make my self slim. I have to reduce my weight also more over I have a heat body. And how can I reduce it? Can ...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I was diagnosed with gerd 4 years back and before a month redone endoscopy showed gerd with mild antral gastritis, I am taking pantop 40 for that, but from few days I have pain in lower right left dull pain in abdomen, and in side ribs ,sometimes near the belly button, sometimes nausea and bloated stomach, can ribs pain due to kidney stones as mild pain radiates around stomach and sometimes in pelvic region.

MBBS, MS - General Surgery
General Surgeon, Ghaziabad
I was diagnosed with gerd 4 years back and before a month redone endoscopy showed gerd with mild antral gastritis, I ...
Get an Ultrasound of Whole abdomen done. That will look for Gall bladder stones, Kidney stones and any other significant problem in the abdomen. Also instead of plain Pantop 40 tablet prefer taking a combination of Pantaprazole with Domperidone which is to be taken empty stomach. Also you can add an Antacid solution thrice a day after meals. GERD requires certain lifestyle changes like frequent small meals, avoiding spicy/oily/sugary meals, avoiding meals immediately before sleeping (at least 2 hrs gap between meals and sleeping), sleeping with slightly head up, regular exercise. The pain which you are describing can be due to a Kidney/ureter stone. Ultrasound is the first investigation you should get done.
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I am not that much confident. I think I am a looser, no one wants me. I get angry very much sometimes without reason. I sometimes feel that I am not important for anyone and think that its better to end my life. Please help me doctor. I have some health issues and family too is it due to this? My husband never give me time, I want his love, care and touch not saying I want sex but just a hug, when I feel low I want he just hold my hands like that. What wrong with me? Please help me doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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I am Diabetic for last 24 years and suffering by Erectile dysfunction. Pls suggest medicine for erection. I do not want allopathy medicine any more. Kindly suggest.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am Diabetic for last 24 years and suffering by Erectile dysfunction. Pls suggest medicine for erection. I do not wa...
Homoeopathic medicine can cure erectile dysfunction within short duration of time. No side effects in homoeopathic medicines at all. Only two things you should avoid while taking homoeopathic medicines for better results 1. Coffee 2. Soft drinks. Remaining all food you can take. 100% results. There are medicines like argentum nit, kali phos, agnus, nux vom can completely cure erectile dysfunction permanently. For further details you can consult me. Thank you.
3 people found this helpful
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I am having severe hair loss. How to control it. Pls give some suggestion to control hair fall.

BHMS
Homeopath, Faridabad
I am having severe hair loss. How to control it. Pls give some suggestion to control hair fall.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I have sun tann problem in summers it give me dark completion to me in winter I become fair. But in summer. I have tann problem please suggest me. Cream or. Tablet for. Having a fairer look in less time.

BAMS
Ayurveda, Ambala
I have sun tann problem in summers it give me dark completion to me in winter I become fair. But in summer. I have ta...
Follow these methods to get rid of tanning: * take one teaspoon of lemon juice with 1/2 teaspoon of glycerine on tanned areas and leave for 5 minutes then rinse off with cold water. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. You can apply pulp of tomatoes on skin and leave on for 20 minuteon and then rinse with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area. * mix one teaspoon of curd with one teaspoon of besan apply it for 10 minutes and rinse with water. It remove dead layer of skin and tanning.
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I have black spots and pimples on my face. I used a cream to removed it but they is no gone. What can I do to remove black spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots and pimples on my face. I used a cream to removed it but they is no gone. What can I do to remove ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages.
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