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Dr. P N Tiwari

Ayurveda, Mumbai

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Dr. P N Tiwari Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P N Tiwari
Dr. P N Tiwari is one of the best Ayurvedas in Wadala East, Mumbai. You can meet Dr. P N Tiwari personally at Astha Clinic in Wadala East, Mumbai. Save your time and book an appointment online with Dr. P N Tiwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Astha Clinic

Vijay Nagar, S.P. Colony,Wadala East. Landmark: Salt Pan Road, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My maternal uncle is suffering from dilated cardiomyopathy. His lv has enlarged to 7.4 what should I do?

M.B.B.S., M.D.
General Physician, Delhi
He has to take treatment depending upon symptoms, echo finding, chest x ray finding, blood pressure finding.
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Loss of appetite and fatigue. Laziness every morning no fever nothing. And regular exercise is in schedule.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Mix 1 gm of garlic paste with a glass of buttermilk. Drink this buttermilk twice a day. Grind 10 gm of roasted watermelon seeds. Add the powder to 2 cups of water and boil for about 15 minutes. Strain the liquid and consume daily in the morning and eve
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My teeth is so yellow and gap between front two teeth how can reduce gap and become teeth whiter.

Certified Implantologist, BDS
Dentist, Mumbai
My teeth is so yellow and gap between front two teeth how can reduce gap and become teeth whiter.
Visit a dentist and get scaling (cleaning) done, use a mouthwash before bed and brush twice a day.Your teeth may have plaque accumulation giving it a yellow appearance.
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Haritaki Benefits and Side Effects in Hindi - हरीतकी (हरड़) के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Haritaki Benefits and Side Effects in Hindi - हरीतकी (हरड़) के फायदे और नुकसान

हरीतकी यानी की हरड़ जिसका उपयोग कई आयुर्वेदिक औषधियों के निर्माण में किया जाता है. विशेष रूप से इसका इस्तेमाल त्रिफला चूर्ण बनाने के लिए किया जाता है. जो है. इसे इसकी विशेषताओं को देखते हुए इसे कायाकल्प जड़ी बूटी के रूप में भी जाना जाता है. भारत में हरित की हिमालय के निचले क्षेत्रों से लेकर, पूर्व बंगाल, असम तक यानी 5000 फीट की ऊंचाई तक पाया जाता है. आयुर्वेद में इसके कोई और नाम जैसे कायस्था प्राणदा अमृता आदि नामों से बुखार आ गया है. यह स्वाद में कसैला होता है.आइए हरड़ के फायदे और नुकसान को जानें.

1. पाचन शक्ति में
हरड़ जिसे हरितकी भी कहा जाता है. का उपयोग मुख्य रूप से पाचन शक्ति से संबंधित समस्याओं को दूर करने के लिए किया जाता है. हरीतकी का 1 से 3 ग्राम मात्रा एक कप गर्म पानी में मिलाकर पीने से पाचन शक्ति से संबंधित समस्याओं और उपापचय में मदद मिलती है.
2. दस्त में
दस्त में हरीतकी का लाभ लेने के लिए आपको इसकी चटनी बनानी होगी. कच्चे हरड़ की कचनार फली फलियों को पीसकर इसकी चटनी बनाकर रोजाना दिन में तीन बार लेने से दस्त की समस्या खत्म होती है. इसके अलावा हरड़ हमारे शरीर और मलाशय में हल्कापन भी लाता है. जिसके कारण रोग जल्दी ही ठीक हो जाते हैं.
3. यौन समस्याओं के निदान में
यौन समस्याओं स्वास्थ्य को ध्यान में रखते हुए भी हरड़ को उपयोग में लाया जा सकता है. हरीतकी आपकी यौन ऊर्जा को बढ़ा देता है. इसके लिए आपको रोजाना 1 से 2 ग्राम हरड़ एक महीने तक खाना होता है. लेकिन इसके साथ एक बात का ध्यान रखना आवश्यक है कि लंबी अवधि तक इसका प्रयोग करने से यौन शक्ति में कमी का कारण भी बन सकता है. इसके साथ ही हरीतकी शीघ्रपतन की भी उपचार में प्रयुक्त होता है. इसके अलावा इसका प्रयोग विधि की मात्रा कम शुक्राणु और उन्नत शिश्न की समस्याओं के निदान में भी किया जाता है.
4. तिल्ली रोग के उपचार में
तिल्ली रोग के उपचार में भी हरड़ का उपयोग किया जाता है. इसके लिए 3 से 5 ग्राम हरड़ दिन में एक या दो बार दूध से 3 ग्राम गुड़ के साथ मिलाकर किया जाता है. इससे तिल्ली बढ़ने की समस्या से निजात पाई जा सकती है.
5. बवासीर के लिए
बवासीर, मल त्याग में आने वाली जत्ता उनसे संबंधित बीमारी है. हरितकी का प्रयोग बवासीर के दौरान होने वाले समस्याओं में किया जाता है. इसके लिए दो बड़े चम्मच हरीतकी या फिर त्रिफला चूर्ण पानी आधी बाल्टी पानी में स्नान करने से 10 मिनट पहले डाल कर छोड़ दें इसके बाद इस पानी से स्नान करने से सूजन कम होता है. इससे घाव भी जल्दी भरता है.
6. उल्टी में राहत के लिए
यदि आपको उल्टी आ रही है. तो इस इस परेशानी से निजात पाने के लिए भी आप हरितकी का प्रयोग कर सकते हैं इसके लिए हरीतकी पाउडर के साथ शहद मिलाकर लेना होता है. ऐसा करने से विषाक्त पदार्थ बाहर आते हैं और उल्टी बंद हो जाती हैं.
7. सूजन से संबंधित विकारों में
सूजन से संबंधित विकारों में भी हरीतकी का प्रयोग किया जाता है. इसके लिए गोमूत्र और हरितकी को एक साथ मिलाकर इस्तेमाल किया जाता है. इस से सूजन में राहत मिलती है.

हरीतकी के नुकसान

  • गर्भवती महिलाएं और स्तनपान कराने वाली माताओं को इसके इस्तेमाल से बचना चाहिए.
  • 5 वर्ष से कम उम्र के बच्चों के लिए भी इसका इस्तेमाल नहीं करना चाहिए.
  • कम प्रतिरोधक क्षमता वाले लोग भी इसका इस्तेमाल ना करें.
  • लंबे समय तक उपवास करने वाले लोगों को भी इसका इस्तेमाल नहीं करना चाहिए.
  • बढ़े हुए पेट और अपच की समस्या से पीड़ित लोग इसका इस्तेमाल न करें.
  • शुष्क और दुर्बल महसूस करने वाले लोगों को भी इसका इस्तेमाल नहीं करना चाहिए.
  • हरीतकी का इस्तेमाल किसी चिकित्सक से परामर्श करना ज्यादा उचित रहता है.
     
2 people found this helpful

My mom is 55 years old. Last 2 year she facing acute pain in his legs and waist. Particularly when she was sitting for a while and suddenly she want to go somewhere and she facing terrible pain. She taking Gemcal Ds3 everyday. What type of food and medicine should help him?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
My mom is 55 years old. Last 2 year she facing acute pain in his legs and waist. Particularly when she was sitting fo...
get your following teat done and review with reports Random blood sugar BP CBC Vitamin D and B12 Serum Calcium Consult me with report
2 people found this helpful
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Skin has some marks .no. Itching but it’s not going for 3 months. Small black spots below knee. luliconazole cream ,propysalic cream NF 16 ,Lobate all helped. But not cleared completely. Any suggestions.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Skin has some marks .no. Itching but it’s not going for 3 months. Small black spots below knee. luliconazole cream ,p...
Take Homeopathic medicine 1) Graphite 30.4 pills at morning 2) sulphur 30.4 pills at night for 15 days.
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How many days it takes to become thick if I use biotin hairgro gel for beard growth.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How many days it takes to become thick if I use biotin hairgro gel for beard growth.
It will hardly show any effect... The best way is keep shaving the area regularly... Otherwise i will not advise for any experimenting with any medicines for a thing like beard...
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5 Ways To Deal With Stress!

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist, Noida
5 Ways To Deal With Stress!

With today's lifestyle, it is almost impossible to avoid stress. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress, if not dealt correctly can harm a person mentally, emotionally and physically. Stress can also make a person age faster. Hence. it becomes essential to understand how to deal with the wear and tear of stress.

  • Cut back on caffeine, alcohol and nicotine: Stress can fasten your heartbeat and lead to anxiousness and depression. Turning to nicotine, alcohol or any form of caffeinated drink may temporarily make you feel better but will worsen the situation in the long run. This is because all three of them are considered stimulants. Instead hydrate your body with plenty of water, fresh fruits juices and herbal teas.
  • Exercise: Regular exercise is beneficial for a healthy mind and body. Exercising give you some time to yourself and gives you a break from whatever may be triggering your stress. Stress also causes the release of hormones such as adrenaline and cortisol. This can make you jumpy and tense. However, by exercising these hormones can be put to use and your body can be brought back to a calmer state.
  • Talk to someone: Stress can lead to anxiety and depression. This can make you socially withdrawn and lead to even more stress. Hence, it is essential to find someone who you can open up to and share your thoughts and experience with. This will also help you make better decisions as stress can cloud your judgement.
  • Get a good night s sleep: Stress can affect your sleep cycles and make you either an insomniac or make you sleep excessively. In both cases, you wake up feeling tired and sans any energy to take on the next day. Give yourself a routine of going to bed and waking up at the same time every day to fight these effects of stress and to give your mind time to refresh itself. It will also help to avoid watching television or working on laptops or mobiles for an hour before going to bed.
  • Prioritize: Seeing a never ending to-do list is one of the most common stress triggers. In such situations, stress can make you unable to complete your tasks efficiently and you re left either feeling overworked or with an even longer to-do list for the next day. Hence, it is important to learn to prioritise tasks and get them done one at a time. Also, learn to say NO to people when you know you do not have the time to take on additional tasks. If you wish to discuss about any specific problem, you can consult a psychologist.
2590 people found this helpful

I am 25 year old male, and I have mouth ulcer problem since 6 month. What should I do?

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You have go for a professional check up to get the exact cause and solution for the same.
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Hiii iam 22 years old female and I have stomach pain from periods time what should I do.

BHMS
Homeopath, Chennai
Hiii iam 22 years old female and I have stomach pain from periods time what should I do.
Take homoeopathic medicine mag phos 200, every 3 hourly 3-3 tablets you can take till the pain stops. Thanks.
1 person found this helpful
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