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Dear sir/mam, mai apne kuch vitamins test karwaan chahtaa hu because mujhe chronic constipation hai so sir please recommend which vitamins affected to stomach thanks sir!
I have soo much dandruff and due to dandruff my hair falls please suggest me any way to solve this problem.
I am 59 years old but my sex organ at the time of sex became loose depriving fun of sex although willpower of sex existing more?
Hello, I want to know that should we use to bleach on face for fairness if yes then what should be the time period.
Is there a genetic factor to strokes? What medications are best for the treatment of asthma? What are their side effects?
My friend is suffering from a disease which does not allow him to sleep. He is very tensed and also do not eat properly. What can be done.
I am minor thalassemic? But I don't know what is it? Please tell me what type of problem this is. Why it occurs in me?
How many days take for fit body during because tail bone pain? I have taking a chymera tab. Last 4 days.
Melanin plays a very important role in protecting the skin from the hazardous u. V rays and at the same time it is responsible for either fair or dark skin tone. Decreasing the level of melanin in skin will help you to reduce skin pigmentation and give you lighten and fair skin tone. To reduce melanin in skin you will have to wait for months and hence if you have patience then only you will be able to make skin look fair.
What increases the melanin levels?
These are some of the common causes that increases the melanin production in the body.
A. Changes in the hormonal levels.
B. Excess contact of skin with sun rays.
C. Some kinds of skin disorders also lead to high melanin in skin.
D. Adrenal disorder can also be the cause.
E. Lack of adequate vitamins and malnutrition are also some other causes.
Despite the fact that an adequate quantity of the melanin pigment is required to protect skin from the damaging sun rays, but large quantity of this pigment makes skin dark. Maybe you have heard that exposing skin under sun makes it dark, this is because melanin is produced in to protect it. Over exposure to the ultra violet rays stimulates the development of this pigment. To reduce melanin in we have mentioned a lot of tips which covers commercial products to home remedies.
Ask a dermatologist for fair skin
Whether your skin is naturally dark or due to some other reasons, a dermatologist can give you the best cure to reduce the melanin levels in skin. After checking up your skin condition these experts recommend some of the creams and oral supplements that can help you obtain fair skin. They can prescribe you with hydroquinone which makes use of hydrogen peroxide to reduce melanin and get rid of pigmented skin. Regularly using a hydroquinone cream will help in reduction of darkness. Apart from this there are also other treatments available to lower the melanin production in our body. One of such treatment includes using of monobenzone cream. When this cream is applied to the skin melanocytes are secreted in the body that lowers the melanin pigment and helps to permanently make skin fair. Also there are many drugs available that you need to take orally. Hence, by visiting a dermatologist you are exposed to variety of available treatments.
Melanin reducing creams
Beauty stores are flooded with skin whitening creams that help in lightening the skin tone. These creams contain various natural extracts and chemically made formulas that help in reducing the quantity of the melanin in skin. Also there is present collagen, vitamin c and antioxidants that overall provides flexibility to the skin, removes the wrinkles and help you achieve fairness. Research about some of the best cream available and use it for getting a glowing and white complexion.
A laser surgery might help
If you have the money then this is the fastest and the most promising solution to reduce melanin levels. In this process a high intensity pulsed laser is focused on the skin which is used to break down the melanin pigment under it. Before opting for a laser treatment, consult with the doctor regarding the advantages as well as the side effects of it. Laser skin lightening process requires 5-10 sessions and then there are certain precautions you need to follow to maintain the fairness.
Apply sun protection lotions
This is the best precaution you can take whether you skin is dark or fair. Using sun protection lotions helps in providing a layer of shield to skin and it not only prevents tanning and pigmentation but also lowers the risk of skin cancer. When the sun rays fall on the surface of skin, melanin is produced to protect it. But, if you use such a lotion in advance your skin will not have to produce melanin. This will not make your skin fair, but will prevent further production of this pigment and thus prevent darkening of skin.
Home remedies to reduce melanin in skin
The catecholase enzyme and the bleaching effects of the potato work great in erasing the darkness and blemishes from the skin. Make a paste of potato and daily apply it to your skin area with high melanin. Daily use the remedy and you will see a change in your complexion. The well known properties present in it will give you a lighter complexion by reducing melanin in skin
2. Lemon juice
This natural product will be mentioned everywhere when it comes to lightening of the skin colour. The high vitamin c content and the acidic characteristic of lemon work great in lightening the dark spots and scars. Slice one lemon and extract the juice. Mix one tablespoon of honey in this paste and stir it properly. Now apply it to your dark skin and wait for 5 minutes. Use it everyday to get a clear and whitened skin tone.
This is an ancient asiatic remedy to improve the fairness of an individual. In parts of asia like india, pakistan and bangladesh this remedy is very popular. Turmeric is a medically proved natural product that helps to lower the melanin levels and make skin fair. To use this remedy mix water or rose water to turmeric powder and apply this paste to your face, neck and hands. Let it remain for a period of 15 minutes and then wash it.
Cucumbers are a little slow but very effective for moisturizing the skin and getting rid of skin pigmentation. The soothing properties in cucumbers help to relax the skin and the lightening properties works in the breakdown of the melanin. To use this remedy either slice a cucumber and then use it or make a paste and then cover the skin with it. This remedy also works in removing freckles and blemishes from the face.
5. Aloe vera
Aloe vera gel is the all in one solution to all the skin problems. It provides moisture, antioxidants, vitamins, minerals and all the other compounds required for keeping skin healthy and glowing. Also in this case aloe plant passes essential compounds to the skin that reduces the quantity of melanin, making skin fair. Do you the fact that the some of the most powerful commercial products use aloe vera extracts for lightening the skin tone. So to use this remedy apply this paste over the skin and then let it dry so that it passes all the essential nourishment and helps you get rid of this problem.
Tomatoes are considered to contain the most powerful form of antioxidants plus it has vitamin c and the skin lightening characteristics. It is great remedy to get rid of melanin in skin and thus get a fair skin tone. Mash one tomato and apply it all over. Wait for 20 minutes and then clean it with water. Regularly using this remedy will fade the dark spots and clear the pigmentation from the skin.
Hi mam, how to reduce weight? And how to remove black heads and the neck black mark? Some told that the body weight s the reason for the black mark. Is that true. Tell me some tips like using home things.
My penis has a downward bend it is becoming very difficult for intercourse. We have just married so it is becoming very difficult for both of us. There is no pain, but don't know how to proceed because sometimes I am losing my erection. Please advise on how we can go ahead.
Hi, I'm male I want my face to shine and look glowing and strong clear skin no pimples or dark circles or any lines and all I wanna look very fair and good looking please help me out what to do to look fair and have glowing clear skin immediately solutions like soon my face skin looks very fair, glowing, clear beautiful skin please help me out soon in immediate results.
Dear Doctor, My father-in-law (76 years) who is already suffering from Parkinsons and Osteoarthritis is now having this problem. While passing stools there is no solid stool; it is only like a foam (soapy foam), something like that. Since we are not able to take him to a doc we asked a local doc and they prescribed some medicines and after which he was ok. But now again after some weeks the same has started. It goes off and on. Could u please let me know if there is any major issue on this.Kindly help?
Dr. meri problem hai ke mujhe pet mein dard rahta hai. Khana khane ke bad zyada pareshani hoti hai. Maine dawai khai lekin fayda nhi hua please help me.
I work in bank for the past Five years and I have become overweight for my height and last February I had miscarriage for it was the first time I became pregnant and I was two months pregnant when I had miscarriage and also I am diabetic for the past two years and I am taking medicine. I want to become pregnant for a healthy baby what I have to do with these health issues please help me out.
Lung diseases are some of the most common diseases suffered by human beings throughout the world. Smoking and infections are responsible for most lung diseases. The lungs perform one of the most important functions of the body. It is also one of the most active organs in the human body and hence lung problems can arise due to problems in any other part of the body.
Some of the most common and infectious lung diseases are discussed below...
- Asthma: Asthma is a common long term disease which is characterized by reversible airflow obstruction and bronchospasm. The symptoms of asthma include coughing, shortness of breath and tightness of chest. These symptoms may occur frequently during a day and depending on the person, it may become worse during night or during a certain exercise.
- Pneumonia: Pneumonia is another common lung problem which is suffered due to inflammation in the microscopic air sacs in the lungs known as alveoli. Symptoms of pneumonia include dry cough, chest pain, breathing problem and fever. Pneumonia is caused most commonly by viruses or bacteria. It is also caused by certain medications and conditions which are popularly known as autoimmune diseases. There are a number of vaccines available to prevent certain types of pneumonia. Other methods include hand washing and refraining from smoking.
- Tuberculosis: Tuberculosis is a very infectious disease which is caused by the bacteria Mycobacterium tuberculosis. Although tuberculosis generally affects the lungs, but it has been known to affect other parts of the body as well. Symptoms of tuberculosis include cough containing sputum with blood, night sweats, fever and weight loss. Air is an active medium for spreading tuberculosis. This happens when people who already have tuberculosis sneeze, cough or speak. Infection occurs more in those who have HIV/AIDS or those who smoke. Prevention of tuberculosis includes staying away and keeping those who are at high risk, early detection and treatment and vaccination.
- Mesothelioma: Mesothelioma is a type of cancer which affects the lungs. It affects the lining of the lungs and chest wall. Symptoms of mesothelioma include shortness of breath, swollen abdomen, cough, chest pain, weight loss and general lethargy. Mesothelioma is caused mainly due to exposure to asbestos. Those people who mine asbestos, produce products from asbestos, work with asbestos products are at high risk. Mesothelioma also results from genetical problems and due to infection caused by the simian virus 40.
- Pulmonary Embolism: This is a disease caused due to blockage of an artery in the lungs by a substance which has travelled from another part of the body by the bloodstream. Symptoms of this disease include chest pain, breath shortness and coughing up of blood. There may also be signs of blood clot in the legs.