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Book Clinic Appointment with Dr. Owasis A. Manejwala
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
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What is the reason when i'm trying to have mild spicy food it leads me to have frequent loose motions
My sugar levels are fluctuate more these days. HBPA test shows I am prediabetes and I am not sure which medicine to take?
Certain habits can cause damage to your heart even if you maintain a healthy diet and exercise regularly. According to researchers, working people having who have a desk job are more prone to suffer from heart conditions due to stress in their work life, lack of proper rest, limited movement, etc. Most of the times you tend to ignore your bad habits as the side effects do not occur immediately but can cause serious damage to your heart. Following are the common bad habits that you should avoid for a healthier heart-
1. Sitting all day
Something as seemingly trivial as it is, sitting all day can have an adverse effect on your heart. According to studies, if your job involves sitting on a desk for more than five hours then you have double the risk of suffering a heart failure compared to a person who has an active lifestyle. Make sure you take at least a five minute walk in an hour to reduce chances of hardening the arteries. A sedentary lifestyle has serious side effects on your overall health too.
2. Stress too much
Stress causes the body to release adrenaline which influences the way your body functions. In that case there might be an increase in heart rate or your blood pressure level. Over time, stress can cause damage to the blood vessels in your heart and increase your risk of sudden stroke or heart attack.
3. Overdoing it on salt
Excessive sodium can spike your blood pressure thereby making your more vulnerable to heart conditions. Processed foods like potato chips, canned vegetables, frozen meals and meats contain a fair amount of sodium which can have an adverse effect on your heart. It is important to take the nutritional value of these foods in account before purchasing it so that you get the ones with lowest amount of sodium.
4. Not getting enough sleep
The heart rate dips when you sleep and goes up and down as a response to your dreams in various stages of your sleep. It is important for your heart to rest as it actively works in your waking hours. Sleep deprivation has similar effects on your heart like stress and can wreck your cardiovascular health. It is of utmost importance to sleep for at 7 hours to keep your heart healthy.
I had some issue with my personal part. I had problem with size and stamina issue .Now a days I don't know what is the problem I only last for 1 min.
I am a student aged 18 and I sweat a lot in my palms I feel problem in writing and doing other general things? Also I have 4 years old chickenpox scar on my nose? What should I do for both the cases? Will it be okay if I do not get the later problem treated next year because I have exams or it will not take much time? Please help!
The fruits can seriously boost your sex drive, a nutritionist claims.
Both have seeds which contain high levels of zinc, the nutrient most associated with sex.
They also contain large amounts of anti-oxidants which help blood flow to the sexual organs, said Patrick Holford, founder of the Institute for Optimum Nutrition charity.
In males, zinc regulates the level of testosterone which is needed for sperm production. A man can deplete his body’s entire zinc supply if he has sex three times in 24 hours,
In women, the higher the zinc level the quicker the body apparently prepares itself for sex.
‘My message is simple: every time you have sex, or want to ready yourself or your partner for sex, you should consume a handful of raspberries or strawberries, And it’s not just the zinc content of the berries which is beneficial in the bedroom. They have the lowest glycaemic load of any fruit, meaning they provide sustained energy levels at only a few calories.’