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Here are 5 reasons that cause bad breath and ways to overcome the same.
1) Unhealthy Teeth And Gums - Most of the bad breath and halitosis problems result due to unhealthy teeth and gums. Basically, people who don't take care of their dental hygiene are prone to the problem.
Solution - Clean your teeth and rinse your mouth properly to get rid of the annoying rotten egg stench.
2) Lack Of Hydration - If you are not drinking enough water, you can have bad breath. Saliva washes away smell causing bacteria. But not having enough water will lead to lesser saliva, which will lead to dead and rotting cells that will stink.
Solution - Drink atleast 8-10 glasses of water daily, at regular intervals.
3) Allergies - Nose and asthma related allergies are one of the leading causes of bad breath.
Solution - Make sure that you get rid of the allergies via proper care. Also, hydrate more when you have any allergy, like sinus problems or tonsil infection, it helps in clearing allergies out.
4) Eating the wrong stuff - Garlic, uncooked onion and too many spices can also lead to bad breath.
Solution - Use moderate spices and always rinse your mouth after each meal. Also, avoid foods that are high in sugar as they promote more bacteria.
5) Acid Reflux - If getting gaseous feeling in the pit of your stomach is a common problem for you, then you might have bad breath too. Heartburn, indigestion and acid reflux are common causes of bad breath.
Solution - Avoid foods that can cause a reflux and try light eating. It will take care of other health problems too.
If you have any questions on improving oral and dental hygiene, please click on 'Consult Privately.
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I use to chew tobacco and due to it my teeth are now appearing black in colour which does not suits to my profile so pls tell me what to do to clean them and to quit tobacco I've already chewed those nicotex and qick nick.
I am 31Yrs old.I had an extra took grown over two chewing teeth on upper dental accumulation of food between these three teeth has caused some decay on the chewing teeth.Extra tooth has been removed,the doctor advises root canal of two teeth ,is there any other alternative like cleaning and filling of the cavity or else,because I fear from root canal.
hi Please give answer about my problem .I am having problem of excessive saliva secretion in mouth.I also have the problem of fatigue and weakness.
Hi Sir, my daughter is one year old. She got one teeth on top and one in bottom. She has done back color at back side of upper teeth, it's not a hole. Pls let me know what should I have to use do. Is there any chance birth mole can be back side.
I have a problem of mouth ulcers (white ulcer) in my mouth (on the walls of mouth and also on my tongue) my question is .is there any problem in my stomach as the continuously appear after disappearance.
Hi Actually my cutting teeth's (2) are totally damaged now it is paining what can I do for life long relief.
I daily brush 2 times a day and I use a powder (manjan) to brush my teeth but still it looks yellow. I know that this is due to gums that release some liquid that make teeth yellow how can I treat that.
I am 30 years old. I have bad breath problem from the last 8yrs, been checked by lots of doctors.what to do?
My age is 20 years and now one teeth is growing and its getting pain since last 15 days. What should I have to do?
My teeth is too sensitive and due to some problem I always eat from one side. Please suggest some thing.
Hello sir/Maam, I feel that my front upper n bottom teeth is not strong due to same play in my teeth what should I do for achieve the stronger teeth pls suggest me same treatment.
3 primary causes of tooth cavity you shouldn't ignore!
Permanently damaged regions on the enamel of the teeth that later develop into holes or openings are known as cavities. They are a common dental problem and can affect people belonging to all age groups. If left untreated, they can lead to infection, severe toothache, and even tooth loss.
Cavities can be caused due to a number of factors. Some of those factors are discussed below-
1. Bacterial action
Cavities can be caused due to tooth decay by the action of bacteria. Bacteria are naturally found in the mouth and they thrive on food and drinks that contain sugar. If the sugar is not cleaned off the teeth, bacteria can react with it to produce acids. This results in the formation of bacterial plaque that sticks to the teeth, resulting in cavities.
2. Frequent snacking
Eating too frequently can result in the formation of cavities as more food intake means more bacteria and bacterial plaque contain harmful acids. These acids remove the mineral content in the hard surface of the tooth. This erosion can lead to cavities and expose the tooth to decay.
3. Unclean tooth
If the tooth is not cleaned well and regularly using good brushing and flossing techniques, cavities can occur more frequently. Unclean teeth are exposed to the risk of cavities more than healthy and clean teeth. In fact, unclean teeth can pose a serious threat to the inner layers of your teeth as well as make the bacterial action more frequent and dangerous.
Related Tip: 5 Natural Ways to Never Let Your TEETH Turn Yellow!