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Adult Diabetes Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Type 1 Diabetes Treatment
Treatment Of Childhood Diabetes
Diabetic Diet Counseling
Dilatation And Curettage (D C) Procedure
Egg Donation Procedure
Treatment Of Erectile Dysfunction
Treatment Of Female Sexual Problems
Food Plan Preparation
I am 52 y old male. My fbs was 150 about 4 years back, I started exercising regularly and it came down to 120 and ppbs was 135 always. My question is why only fbs is higher and what is the precautions to be taken. My blood sugar is varying with the cholesterol levels. Kindly advise.
Hello Doc! So there are a lot of problems that I am facing at the moment. I’ll move ahead step by step. 1.Delayed period- I am 8 days late on my period, though I am not sexually active. 2.On and off anxiety and pain in different parts of body, eg: wrist, thighs knees and sometimes swelling in hands & feet. 3.Puffiness under eyes & face. 4.I feel tired and lethargic many times even if I have taken proper rest. My Background: I have a desk job, I do not exercise regularly. 10-15 minutes of walk is all that I do. I have normal diet, but I eat out 2-3 days every week. I sleep late at night & sometimes I have to force myself to sleep at night. I have been suggested that I may have high thyroid, for which I got my complete blood and urine test done. I am attaching my reports. Please take a look & suggest what is causing all this? Is it anything serious? Do I need to take medications or just a healthy life style could mend it. Please give me a detailed answer. Thyroid report: TT3: 1.53 TT4: 7.94 TSH: 18.65 Lipid Profile: Non HDL Cholesterol 145.3 Cholesterol/HDL Ratio 7.6 0.0 - 4.0 Calculated LDL / HDL Cholesterol Ratio 5.2 Cholesterol/HDL Ratio 7.6 0.0 - 4.0 Calculated LDL / HDL Cholesterol Ratio 5.2 Cholesterol - Total 167.2.
Hi I have hyper thyroid and I'm unable to control weight gain. Please help me out by giving me a diet plan.
In diabetes it is said to have chapatti/roti instead of rice although they both contain same amount of carbohydrates.
1. Stay positive
2. Keep your body hydrated
3. Drink more water
4. Cut out drinks
5. Consume green vegetables
6. Eat good quality protein with each meal, such as organic chicken, fish, grass fed meat and plant protein such as beans and pulses, nuts and seeds.
I have blood sugar. My recent blood sugar report is 106. 8 mg.and pp is 147 mg. Are these in normal range? What medicine can I take? Please suggest.
I am 45 year woman . All the time I face mouth ulcer. How to cur ? Another one I got a disease called hypothyroidism.
Is taking Jalra M 50/500 for sugar And telma 40 mg for BP is safe taking regularly I have kidney stone 4 mm both sides how to get cure kidney stones. Will stone grows if not taken medication.
I am a 48 years old person I am suffer from uriq acid disease what is remedy for uric acid and locel docter says to me the kidney is not running in body that acid is oasse a damage part of body in storage the what is your opinion ?
I am taking groundnut alternate days in a week. I am a diabetic patient for last 10 years and taking medicine regularly. I have adoubt that intake of groundnut will increase blood sugar level high. I am aged 62 years. Please clear the doubt.
I want to loose my weight asap. As I have sum urgent work. How to loose 3-4 kg in a mnth. And also I have thyroid problem.
I'm in love with a girl from 6 months. I wanted to marry her also. Suddenly I come to know that she's diabetic. And that too from childhood. My friends and relatives are saying that don't take risk. But I can't leave her because of her problem. What are the problems will I have to face if I marry her?
I need a diet chart of what to consume on daily basis for my father. He is suffering from kidney disease and diabetes and also have high blood pressure, can you help.
Sir my father is 48 year old suffering from diabetics hypertension syncope and diabetics neuropathy he feel anxiety and body pain during noon and no one help him in this regard doc only check bp and sugar level.
I am a diabetic and have been taking metmorfin in the form of galvys met 50/500 regularly along with triglismisave. However the sugar levels does not seem to reduce, in spite of all other parameters of balanced diet and regular exercises being followed. Do we need to take them continuously or this mandates a change?
Diabetes diet for Indians- should have the ratio of 60:20:20 for carbs, fats and proteins. 'Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively. 'He adds that a diabetes diet should 'have at least two seasonal fruits and three vegetables in a diet plan.'
Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions... we'll come to it). But you can still opt for nuts as a healthy snack.
diabetes diet for Indians:
- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.
some major diabetes diet pointers that one should follow at home or at a restaurant.
Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals . If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips
High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.
Small frequent meals:
A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.
A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets . He/she should also take frequent small meals (5 meals pattern).
What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.
Non - Vegetarian
In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.
The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet. Time to call up mom and experiment with diabetes diets!